Hello I had a accident. And had some injuries. Now pain is less, but when I was exercising (doing hand up-down) in shoulder something is like moving. When I asked doctor, he said my rib is broken. And gave tablet to cure it. What is your suggestion?
8 years experience
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if you send me your all investigation and x-ray report, then I can solve your entire problem.
Till then you can follow these advice-
1. Use rib belt, in case of rib fracture as you told.
2. You can perform various breathing exercises.
3. I am prescribing gentle range of motion exercises for shoulder and elbow joints.
wish you a happy life.
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