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I am 18 years old and my height is 5.4 but I am not satisfied with my height. So please tell me that ashwagandha can help me to increase my height and how can I dosage of it. And what some other effort should I make.
1Doctor Answered
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No ashvagandha has no effect on your height. Do some exercises n your height will improve till you regain age of 21.
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