Dr. I am in very serious tension. I went to my gf for having s*x. For the first time in my life. I usually masturbates 2wice a week n my penis is alright and responds with my stimulation. But this time after 30 mins of stimulations also it doesn't stood. Pls note. I masturbated in the morning n went for sex at 3 pm.

Dr. Rahul GuptaSexologist9yrs exp

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Hello- Think of your sexual energy as a water bottle. Its capacity is limited. Drink enough water in a short period of time, and the bottle will run out of its contents. Now think of neurochemicals, i.e., testosterone, estrogen, nitric oxide, dopamine and serotonin, as the molecules that make up the water. Each time you engage in masturbation, you deplete the reserve of neurochemicals. This is the reason behind your erection loss. You need to start herbal supplements to improve your erection physiology and to make some important changes in your lifestyle to get rid of your condition. 

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