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My age is 21 nd height is 4'10. Is my height increase? If yes den give me the best solution To how I increase my height.
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Dear User, you have passed the age limit for normal growth, however regular exercise in which cycling should be there, with you may gain 1 or 2 inches height in long term and I would like to add since your weight is not given that try to be fit and mentain erect poisture and mentain your weight according to your height, weight for height chart is easily available on google.
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