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I am using biluma cream without doctor advise it helped my skin to get better but from last 1 week I have stop using it and now I have become dark please tell me how can I get my colour I never used sunscreen while applying balm cream for lighting.
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Please Alone medicine, creams etc won't work permanently Wake up early go for morning walk in greenery daily till good sweating Do yogasanas and pranayam daily Do facial exercises daily Take salads and fruits more Take plenty of water daily Try to work in cool and dark place more Wear full sleeves cotton garments always Take Mahamnjishtadi kadha 20 ml twice a day for 3 months Lohasav 10 ml twice a day for 3 months Use herbal face wash regularly Apply skin light cream by Himalaya regularly.
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