Hi sir I have too much of Grey hair I am 34 year women Grey hair started at the age of 20 please suggest me what to do.
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Eat foods rich in iodine such as banana, carrots and fish. � � � � � Drink butter milk with 2 teaspoons each of yeast and wheat germ will prevent and cure premature graying of hair. � � � � � Grate some fresh ginger. Mix with honey and place it in a jar. Eat 1 tea spoon every day. � � � � � Every morning take palak juice and eat 10 curry leaves which works excellently, even the existing grey hair turn black from the roots. � � � � � Eat foods rich in iron, minerals and vitamin A and B. Homeopathic treatment for those who suffer from the premature hair graying can be a big boon.There are several homoeopathic remedies which give great result in premature gray hair. However, the correct choice and the resulting relief is a matter of experience and right judgment on the part of the homeopathic doctor. The treatment is decided after thorough case taking of the patient.you can Consult me for homoepathic treatment without side effects.
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Greying of hair is a normal aging process which starts around 30 years of age. The hairs which have already turned white cannot be turned back to black. But you can delay the process of greying of hair by some lifestyle modifications. Take adequate sleep and drink lots of water, eat lots of fruits and green leafy vegetables. Few multivitamin tablets can also be prescribed for the same. There is also one lotion which is supposed to work. You can contact me with photos for detailed? prescription.
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You can not change the grey colored hair. But you can prevent further greying with proper nutrition, exercise.
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