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Hi. Very soon I am going to touch the age of 20 .my height is 5.2 I am very disappointed with my height sometime I lose my confidence in everything .I am very upset. Any excise help me to increase my height. Help me. In which age HGH stop producing? Help me.
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Hi, your height is primarily defined by genetics. Your parents? genes will largely decide how tall you will be. There are other contributing factors like proper nutrition, sleep patterns, and physical activity, Get Proper Nutrition Exercise Regularly Get Adequate Sleep Avoid Growth Inhibitors Practice Good Posture Do Stretches Go Out In The Sun Do Hanging Exercises.
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