Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
In the age of 20, Is there any way to increase my height? My recent height is 5 fit 3 inch. So it's very important to know for me. If there r any medicine please inform me.
1Doctor Answered
89% (1012 ratings)
Ask Free Question
Hi, your height is primarily defined by genetics. Your parents? genes will largely decide how tall you will be. There are other contributing factors like proper nutrition, sleep patterns, and physical activity, Get Proper Nutrition Exercise Regularly Get Adequate Sleep Avoid Growth Inhibitors Practice Good Posture Do Stretches Go Out In The Sun Do Hanging Exercises their is no medicine that can help you to grow tall.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details