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I am 26 year old 3 year one accident will happen me self skull damage (artificial skull in self side) brain damage 0.5mm but now I am ok by doctor I am getting valparin chrono 300mg my question how many hours my sleeping?
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Dr. Vandanayrs exp
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Requirement of sleep is according to a person's own judgement, whatever duration of sleep makes you feel fresh is good for you but in general 6-8 hours sleep at night is a must.
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