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Dr. Sanjaya Kumar Rout Rout

MBBS, diploma cardiology

Cardiologist, puri

15 Years Experience  ·  200 at clinic
Dr. Sanjaya Kumar Rout Rout MBBS, diploma cardiology Cardiologist, puri
15 Years Experience  ·  200 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sanjaya Kumar Rout Rout
Dr. sanjaya kumar Rout is a popular Cardiologist in Puri, Puri. He has been a practicing Cardiologist for 15 years. He has completed MBBS, diploma cardiology. He is currently practising at medicare heart clinic in Puri, Puri. Book an appointment online with Dr. sanjaya kumar Rout on Lybrate.com.

Lybrate.com has a number of highly qualified Cardiologists in India. You will find Cardiologists with more than 39 years of experience on Lybrate.com. You can find Cardiologists online in puri and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - s.c.b medical college n hospital,cuttack - 2002
diploma cardiology - aditya care hospital,bbsr - 2010
Languages spoken
English
Hindi
Awards and Recognitions
Rajya puraskar.
Professional Memberships
ISCCM

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200 at clinic
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My mcv- 79.7. (80-94) normal range HCT 34. (38-45) NR MCH 22.4. (26-34) NR MCHC 28.1. (31-36) NR But my hb is 11 but still I feel tired, often sleepy, unable to concentrate more and feels out of body which scares me. Also my bp is low like upper bp is 80 someday. Is it possible that m anaemic and I have symptoms of anaemia ?

DHMS (Hons.)
Homeopath, Patna
My mcv- 79.7. (80-94) normal range
HCT 34. (38-45) NR
MCH 22.4. (26-34) NR
MCHC 28.1. (31-36) NR
But my hb is 11 but ...
Hello, you should take, natural diet to improve your vitality &energy. Iron- spinach, blackberries, cherries, bananas, carrots, zinc- wheat, pumpkins, avocados, ripened mangoes, spinach, oyster, carrots, protein- milk, almonds, soya been, rajma, green peas, carrots, eggs, omega3- & fatty acid --walnuts, amino acid- dark chocolates, vit' a' -apples, mangoes, spinach, carrots. Vit'b'- banana green peas, milk, black beans, salmon (fish, spinach, mangoes. Vit'c'-strawberries, mangoes, milk, amla, oranges, kiwis. Tl, plenty of water to eliminate toxins, and to regulate metabolism & to hydrate yourself. Urge sound sleep for 7/8 hrs in d night. Go for meditation to reduce your stress, to nourish your brain and physique to release your litharzic attitude. Ensure sound sleep for 7-8 hrs in d night. Tk homoeo medicine: @ alfalfaq-10 drops, thrice with little water. Tk care.
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When ever a little arguments with any other person related to any the things ,the heart beats rates increases. Please provide me the solution how to keep normal even in any conditions.

MBBS
General Physician, Mumbai
When ever a little arguments with any other person related to any the things ,the heart beats rates increases. Please...
Dear lybrateuser, -you have to exercise self control when faced with such situations -do yoga, meditation & deep breathing exercises at least 10-15 min daily, also do regular walking, jogging, swimming, these will help you get control over yourself when faced with provocative situation -try to avoid such situations if possible -sleep well for 7-8 hrs at night, keep sleep & wake up time fixed, avoid watching tv & other gadgets before bedtime, instead read or listen to music -socialize, talk to friends, relatives it will have a calming effect.
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I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I hard can you suggest what should be done?

DHMS (Hons.)
Homeopath, Patna
I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I hard can you suggest what should ...
Hi, dear lybrate user, * drink, lukewarm water. * gargle with hot saline water, twice a day. * avoid, dust, smoke, alcohol, smoking, junk food. *homoeo-medicine* @ bryonia alb 30-6 pill, thrice a day. @ justicia 30-6 pills, thrice a day. Report in a wk.
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I am 46 years old and have high Trygrilcirides at 235 what should I do to get it back to normal.

MBBS
General Physician, Faridabad
I am 46 years old and have high Trygrilcirides at 235 what should I do to get it back to normal.
avoid fried, oily, fast food and sweets, go for 1 hr morning walk and do exercise daily, it will help. thanks
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I am 30 year old female unmarried. Now a days I am feeling too weak. Not willing to eat anything if I tried to eat I feel like vomit. Can't sleep all night. My bp became low. Please suggest me any energetic medicine. What to do?

MD - Clinica Biodicity, MBBS
Cardiologist, Delhi
I am 30 year old female unmarried. Now a days I am feeling too weak. Not willing to eat anything if I tried to eat I ...
It would be better if you consulted a doctor who can make a proper diagnosis for your condition. Do not neglect yourself. No medication will be prescribed online.
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I am 46 years. There is pain in my left hand and arm and in chest what is problem tell me.

BPTh/BPT
Physiotherapist, Kota
I am 46 years. There is pain in my left hand and arm and in chest what is problem tell me.
Ap shoulder roller excercise kijiy with weight kiiyye. Half kg kijiye fir pully excercise kijiye ap cardiologist ko diiikaiyee jaruriii h i. Hope you will fit nd fine.
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I have upper back pain and chest pain. Ribs in the chest is also paining sometimes. Muscles under the arms are also paining. I have severe mucus problem also. Should I consult a doctor or it is common. Should I need to be afraid of this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have upper back pain and chest pain. Ribs in the chest is also paining sometimes. Muscles under the arms are also p...
Hello Lybrate user according to Ayurveda Vata vikriti is the main factor for pain. Treatment- 1-apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation. 2-take yograj guggul and agni tundi vati after lunch and dinner with warm water. 3-Take maha rasnadi kwath 2-2 tsf twice a day. 4-Take pranacharya vatari capsule and syrup twice a day. Diet- Avoid fermented food. Junk food. Potato rice. Sleep well.
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High Blood Pressure - 8 Ways You Can Control it At Home!

DM Cardiology
Cardiologist, Delhi
High Blood Pressure - 8 Ways You Can Control it At Home!

Blood pressure readings above 140/90 are classified as hypertension or high blood pressure. Hypertension causes straining of blood vessels and an interruption in the blood flow. There are no specific symptoms, but prolonged hypertension can lead to a heart stroke.

Listed below are a few ways to reduce high blood pressure:

  1. Limit your salt intake: The sodium content in salt disrupts the balance of fluids in your body, leading to high blood pressure. To avert hypertension, cut down on your daily salt intake to a maximum of one tablespoon.
  2. Indulge in physical exercise: If you are suffering from pre-hypertension (mild hypertension), it can be avoided or controlled by engaging in physical exercise such as brisk walk, swimming or playing a sport. Exercising regularly can lower blood pressure levels by 5 mmHg (millimetres of mercury).
  3. Bask in the sun: Exposure to sunlight alters the nitric oxide levels in your blood which leads to reduction in blood pressure. Thus, soaking up the sun can prove to be a great way to avoid a stroke in future.
  4. Add ginger and cardamom to your diet: The two spices, ginger and cardamom, provide required warmth to your body and help in stabilising the circulation of blood in your body and help in bringing down blood pressure levels.
  5. Add more green vegetables to your diet: Green vegetables, preferably the leafy ones, are rich in nutrients such as magnesium, iron and folate which help in maintaining the blood circulation that is essential for combating high blood pressure.
  6. Switch to decaf coffee: If you can’t give up coffee entirely, switch to decaf beverages as caffeine is responsible for tightening your blood vessels which leads to increased stress and blood pressure levels.
  7. Start drinking tea: Herbals teas such as chamomile, ginger, green tea and hibiscus tea contain herbal properties which soothe your blood vessels and nourish the blood flow. Herbal teas also help in hydration and rejuvenation of fluids in your body.
  8. Update your playlist: Music is proven to be therapeutic and updating your playlist with soothing Sufi, Celtic or Instrumental tunes can help you relax your mind and combat stress related blood pressure spikes. If you wish to discuss about any specific problem, you can consult a cardiologist.
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Hi my mom is 50 years old she has bp and there is some kind of problem in her teeth they bleed tried medicine no use. Recently started using vicco powder to brush teeth bleeding is fine but the dirty smell from mouth is not stopping what to use to get rid of mouth dirty smell even after tongue cleaning there is smell please suggest something to get rid of the smell from mouth.

DHMS (Hons.)
Homeopath, Patna
Hi my mom is 50 years old she has bp and there is some kind of problem in her teeth they bleed tried medicine no use....
Dear lybrate user, she should consult a dentist, first to assess the problem. She might b suffering from pyorrhoea. Causing bleeding gums and foul smell. Her bowel movement be regular, hence she should take, plenty of water to eliminate toxins and to activate metabolic action, as well. Homoeo medicine. @ merc sole 1000-6 pills, wkly.@ echinaceaq -20 drops, mixed with 1/2 cup of water, rinse mouth, thrice a days, just after, intake take, tomatoes, orange, amla, cheese, curds along with easily digestible diet on time. Please, report, wkly. Take care.
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I have pain in my upper left half of chest & left arm. My ecg is normal. Please help me.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have pain in my upper left half of chest & left arm. My ecg is normal. Please help me.
It may be due to cervical problem, apply volini gel on neck, do neck muscle exercises, avoid high pillow
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I am a 50 year old man. For the past 1 month, I have pain in my right shoulder which gradually stretches in the right hand and even till d fingers. What is it? is it something worrisome. 3months back I had pneumonia also but now its totally cured. My sugar is- fasting 104, after eating 144. Bp is in control as I regularly take medicine. Help would be appreciated thanks.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Pain in shoulders can be due to multiple reasons, but tell me whether you have any neck pain or not? also is it pain which is radiating down your limb from neck/shoulder to entire hand, any associated numbness, abnormal sensations like burning, needle prick etc? is there any h/o injury to shoulder, please tell me these details so that I may advise you further. Do not hesitate to contact me if you need any further assistance.
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Sir I am 22 yr. My height is 155 cm. Can I improve height? How to increase cholesterol? Please help me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Sir I am 22 yr. My height is 155 cm. Can I improve height? How to increase cholesterol? Please help me.
Hello dear High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines .
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Recovering After Heart Surgery

MS - General Surgery, MBBS
General Surgeon, Udaipur
Recovering After Heart Surgery

Once the heart surgery is complete, the initial recovery process from the wounds and incisions can take almost two months. The doctor will give you instructions on how to take care of yourself post-surgery so you recuperate faster and be back in the pink of health.

Road to recovery

  1. The first step is to take care of the wounds; make sure that you keep the area of the incision dry. Avoid taking baths for the first few days. If you notice any sign of infection such as redness around the area, pus oozing out or high fever, then do not waste time consult a doctor. Experiencing symptoms such as the breastbone shifting and cracking when you move should not be disregarded at all.
  2. Post-surgical pain is another area that you need to address. The area adjoining the incision can be painful till the first few weeks pass and there may be pain and stiffness in the surrounding muscles as well. In case of a bypass surgery, the legs may hurt if the veins from the legs were used as grafts. The pain and the soreness will recede with time.
  3. Avoid heavy activity for the first two months post-surgery. Start with small tasks, and gradually build up your activity levels so that the body gets used to it. Avoid activities such as standing for 15 minutes or more at the same place and lifting heavy things. Make sure to consult your physiotherapist before you start with light exercises such as walking.
  4. The recovery process also depends on the type of food you eat; because eating healthy food can certainly rev up the recovery process. Initially, you may not feel like eating much, so get your appetite up in a gradual manner. It is best to avoid any junk meal at this point in time as that can adversely affect your body’s metabolism even further. It is important that you get the required amount of rest so that your body can recuperate.
1936 people found this helpful

Hi, I am a diabetic patient. And my age is 27. My blood glucose is un fasting 75 and pp 110. I want to known which type of food to ear and I known to in diabetic kinda and heart are also effect when in control.

MD-Physician, PGDCC
Cardiologist, Jaipur
Hi, I am a diabetic patient. And my age is 27. My blood glucose is un fasting 75 and pp 110. I want to known which ty...
Hello. It is very important for you to take care of your health. As diabetes can harm heart as well as kidneys and other organs. But. In your case reports are good and looks like sitagliptin works well for you. Weight control. Less carbs. More proteins. No soft drinks. No beer. That will help. Never to smoke and to take less oily food. Feel free to consult me if you need on this.
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UAM suffering from low back pain list 2 weeks and I have chest pain can you suggest what should be done.

MSPT (Master of Physical Therapy)
Physiotherapist,
UAM suffering from low back pain list 2 weeks and I have chest pain can you suggest what should be done.
If you have pain at the mid of your back there is a chance that it gets radiated towards front resembling chest pain or else you may have flat back which puts over workload to your chest area- upper back joints and ribs which may cause such pain. Exercises: 1. Lie on the abdomen and lift your upper body from ground as much as possible and let is down - repeat for 15-20 times. ****don't hold breath and do this - breath in when you lift and breath out when you relax towards ground*****. 2. Lie on your back - have a towel roll under the paining area - lift your hands above head and place on floor - bend your knees - breath in and out fully for 20-25 times.
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Sir I have high blood pressure about 150/110 normally. What should I do to control. I am doing regular exercise and controlling my diet also. Which specialist I have to consult. Kindly assist me.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Sir I have high blood pressure about 150/110 normally. What should I do to control. I am doing regular exercise and c...
Dear lybrate-user, A good GP can help you plan the medication and treatment you need. Do not self medicate. Continue with your exercise and diet. This will help you all your life. Regards.
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Hi, My mom is taking blood thinning medicine ecosprin suggested by doctor without having blood checkup. I got blood checkup done by thyrocare now and do not see any unusual report. Should she continue taking this?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hi, My mom is taking blood thinning medicine ecosprin suggested by doctor without having blood checkup. I got blood c...
Hello, Consult the same doctor as in why did he prescribe her blood thinner. Secondly, blood thinner cannot be discontinued due to self assessment. You can not suddenly stop using it without doctors consent as that can prove fatal.
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Hello Dr. I am 27 year old male . Yesterday evening first time I have checked my blood pressure unknowingly and the result came is shocking 168/100. So I worried and recheck in night and my bp came is 140/98. Today morning I checked my fasting blood sugar its 105 because somebody has suggest me your father has sugar you please check . And after 2 hour I checked my bp its 120/80 then I feel relax but in evening I rechecked my bp its 145/110. Dr. My body head hand pain and I feel lazy and tired all time and think to take sleep or take a nap. Dr. . I regular go for morning walk. Dr. From last 15 days I am upset due to my father high sugar. Dr. please advise me what to do and reason behind this is their any serious problem.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello Dr. I am 27 year old male . Yesterday evening first time I have checked my blood pressure unknowingly and the r...
Mr. Lybrate-user, some times bp may show variation during the day, but that is not as wide as in your case. So please check the bp after a day or two, at the same time. If it shows higher number (>140/90mmhg), then there may be a need for considering treatment for the same, mainly because you are too young to have high bp. As regards diabetes, with 105 mg blood sugar, you seem to have no such problem. But because your father has diabetes, you need to be very careful. For that you have to adapt a modified lifestyle. That is to maintain normal weight (bmi <23 kgs/m2), your present bmi is 30.46 kgs/m2 which shows grade 1 obesity. This is the major contributor for increased bp and can lead to diabetes. Your ideal body weight has to be 80 kgs. Plus a daily exercise of over 1 hour is needed. Also dietary intake has to be based on 80 kgs and extent of daily physical activity. No smoking and alcohol. This life style can keep you away from high blood pressure and diabetes. Thanks.
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I am 66 years old sr citizen. My blood pressure remains 120/85 and taking Losium50 one tablet daily. However now a days my BP shoot up to 150/95. What precaution should I take so that BP remains as above viz 120/85.

CGO, BHMS (Silver Medalist)
Homeopath, Noida
I am 66 years old sr citizen. My blood pressure remains 120/85 and taking Losium50 one tablet daily. However now a da...
Hello, Blood pressure refers to the force exerted on artery walls by the blood flowing through them. The narrower and stiffer your arteries become, the higher your blood pressure goes. Normal blood pressure is below 120/80. BP higher than 130/90 is called Hypertension. You can have high blood pressure for months to years without any symptoms, but the damage caused by hypertension can eventually lead to severe health problems. The health problems from high blood pressure are the result of two major health stages. First, the blood vessels in your body narrow and stiffen. Second, and as a result of this, there is a decreased blood flow to different organs and body parts such as the heart, the brain, the kidneys, the eyes, and the nerves. This can lead to severe complications if left unchecked. 1)Monitor your blood pressure regularly. 2)Exercise: Exercise for at least 30 minutes of moderate intensity activity at least 5 days per week 3)Manage stress through meditation and yoga or some hobby. 4)Cut down on alcohol or smoking. 5)Limit your caffeine intake. Caffeine causes an increase in heart rate and blood pressure. Drink no more than 2 cups tea per day. 6)DASH Diet: This is a medically designed and studied diet plan focusing on reducing blood pressure. The diet is high in vegetables, fruits, low-fat dairy products, whole grains, and lean proteins. It is also low in sodium, added-sugars, and fats. 7)Restrict your Salt intake to not more than WHO recommended dose of 1500 mg per day. 8)Eat Nuts: Eat foods such as almonds, flax seeds, walnuts, sunflower seeds, lentils, peas, and kidney beans. 9)Most important take your medicines on time.
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