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Dr. Asish Mishra

Dietitian/Nutritionist, PURI

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Dr. Asish Mishra Dietitian/Nutritionist, PURI
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Asish Mishra
Dr. Asish Mishra is a popular Dietitian/Nutritionist in Puri, Puri. You can consult Dr. Asish Mishra at ASISH MISHRA in Puri, Puri. Don’t wait in a queue, book an instant appointment online with Dr. Asish Mishra on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 33 years of experience on Lybrate.com. Find the best Dietitian/Nutritionists online in Puri. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hi I am overweight by 30 kgs. I had tried dieting brisk walking. I had shed nearly 17 kg by this but know too I am 30 kg over weight give me some advice to rid off these xtra kgs

Vaidya Visharad
Sexologist, Narnaul
According your bmi now you are 30 kg over weight. We have specialised medicine prepared for weight loss up to 8 kg (inch loss tummy loss). No exercise, no dieting, no side effect.Consult.
2 people found this helpful

I am 52 kg. But I am thin. How I build my muscles leaner and stringer as body builder. Pls give me suggestions. Help me.

MBBS
General Physician, Faridabad
I am 52 kg. But I am thin. How I build my muscles leaner and stringer as body builder. Pls give me suggestions. Help me.
take protein diet, green vegetable diet, dal, paneer, cheese, fruits, eggs etc, drink 3-4 litre of water daily, take cap autrin 1 cap od 1 hr walk daily,do regular exercise or join gym, but do not take any powder or anything, it will help you,thanks.
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Is there a complete cure for dermoid in homeopathy. My mother in law is having bilabial dermoid it is almost 4.5*4 size is it better to do operation or take homeopathy treatment.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Is there a complete cure for dermoid in homeopathy. My mother in law is having bilabial dermoid it is almost 4.5*4 si...
Dermoid cyst needs to be operated before rupture, as it may cause infection and/ or serious problem once rupture.
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My friend a desk job in the last 2 years, his weight has gone up from 75 kgs to 85 kgs. I want to lose weight. please help.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
My friend a desk job in the last 2 years, his weight has gone up from 75 kgs to 85 kgs. I want to lose weight. please...
Hi lybrate-user Weight gain is a big problem now a day. To lose weight we need to focus upon some basic food plan like cutting down on grains and sugar chapati, rice, bread. This helps immediately .we should avoid processed food. The healthy weight loss diet should contain ample amount of vegetable with sufficient protein. Taking some dietary supplements helps in weight loss as well. I am suggesting a general diet and supplement for you. Sample Diet Plan Breakfast - Russian salad with boiled eggs and fish Lunch - Cooked vegetable + 1 chapatti +salad +curd. Dinner - Paneer tikka with green chutney. Snacks - Dry fruits and Nuts with green tea. Suggested Supplements Microfruit and Cytofresh tablets daily after breakfast Lipolyzer tummy tablet after lunch and dinner.
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My wife is 32 years old and she is 85 kgs in weight. She is trying to reduce weight but not much success. She use to walk for around 3 kms everyday, all the household work during the day including cooking, cleaning everything. She use to have lemon start in the morning. Please suggest some better ideas to lost fat. Thanks mukesh.

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
Your wife is not doing anything exceptional for weight loss. All this could be a part of someone's lifestyle. For weight loss you definitely need to streamline your lifestyle by any modification that it may require like altering eating pattern, exercise and stress relief. The real need for weight loss is purely motivation from your end. For personalised diet consultation do get in touch with me privately on lybrate.
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Why we should use flax seed powder daily with warm water what are the advantages.

BHMS
Homeopath, Ahmedabad
Why we should use flax seed powder daily with warm water what are the advantages.
Hello, Flax seeds are rich in protien. They help you in skin, hair muscles and joints. Good for all.
6 people found this helpful
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IUI: This is Important for ALL Women to Know

MRCOG, Laparoscopic Suturing Skills in Surgical Disciples, Medical Writing Course, Laparoscopic Training, Diploma in Gyanecology Endoscopy, Diploma in Minimal Access Surgeries, MD - Obstetrtics & Gynaecology, Fellowship in Basic Endoscopy Training, FOGSI Ethi Skills Course, Training Course in Ultrasound-Obstetrics & Gynaecology, MBBS
Gynaecologist, Delhi
IUI: This is Important for ALL Women to Know

What all women should know about IUI

Intrauterine insemination or IUI is a form of artificial insemination that involves the sperm being placed inside the uterus of a woman for bringing about fertilization. The aim of this procedure is to enhance the number of sperms that successfully reach the fallopian tubes and fertilize an egg, thereby increasing your chances of getting pregnant. Depending on the cause of your infertility, the procedure can be synchronized with fertility drugs or your ovulation cycle.

When should you go for IUI?

While reduced sperm mobility or a low sperm count may be the reason this procedure is opted for, there are certain conditions that may cause you and your partner to opt for IUI:

  • If the cause of your infertility doesn't have any medical explanation
  • Problems with ejaculation affecting the release of semen
  • Problems associated with cervical mucus can hinder the journey of the sperm from the vagina to the fallopian tubes
  • Scarring of the cervix due to past surgical procedures, rendering the sperm unable to enter the uterus

At the same time, the procedure is not recommended for women who suffer from:

  • A disease of the fallopian tubes
  • Past episodes of pelvic infections
  • Mild to severe endometriosis (a condition wherein the womb's lining grows outside it)

What happens after IUI?

The procedure takes up only a few minutes of your time and causes very little discomfort. Following the procedure, you'll be told to lie on your back for a short period of time, after which you can get back to your normal routine the same day. You can expect instances of light spotting, which will go away after two days.

'Consult'.

Related Tip: 6 Nutrients Women Need The Most

3702 people found this helpful

I am thin since 4 years for being better body what should I do and I went fir manny hospital and their no change in me gv good medicine and suggestion plzz.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am thin since 4 years for being better body what should I do and I went fir manny hospital and their no change in m...
Aim is to be physically and mentally strong. Never feel you are weak. To gain some weight, you need to eat healthy and natural food..>> Take at least two fruits per day and one glass fruit juice..>>  Eat 20 almonds & 5 dates daily. Drink full cream milk, curd, lassi, banana shakes etc..>> If your are non veg you can have more eggs, chicken, fish.  For Veh have more dals, rajma, kabuli chana, soya beans etc..>> Avoid junk food and colas. Avoid chips and other namkeen..>> No need for any extra supplements. Natural diet is best. Go for 30 mins walks / exercise / yoga daily.  .>> Take deworming tablets every six month.  All the best.
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My weight is eighty seven kg how to reduce my weight especially belly fat using home foods n fruits suggest holistic diet plan.

Doctrate in Dietetics, Ph. D - Psychology
Dietitian/Nutritionist, Delhi
My weight is eighty seven kg how to reduce my weight especially belly fat using home foods n fruits suggest holistic ...
you can start with any of physical activity during the day. Take high fiber and medium protein and low ca b diet. but best will be as per your body constitution and blood group
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