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Dr. A.N Das

BHMS

Homeopath, puri

15 Years Experience  ·  200 at clinic
Dr. A.N Das BHMS Homeopath, puri
15 Years Experience  ·  200 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. A.N Das
Dr. A.N Das is an experienced Homeopath in Puri, Puri. He has been a successful Homeopath for the last 14 years. He is a qualified BHMS. You can visit him at arogyam in Puri, Puri. Book an appointment online with Dr. A.N Das on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. You can find Homeopaths online in puri and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - abhina ch homeopathy college - 2002
Languages spoken
English
Hindi
Professional Memberships
Central Council of Homeopathy

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200 at clinic
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My weight is 47 and my height 5'7 .I want increase my health Nd weight. Please give advice.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
My weight is 47 and  my height 5'7 .I want increase my health Nd weight. Please give advice.
Take high calorie and high protein diet do excercise or walk regularly. Don't skip brkfst. With brkfst take 1 glass of milk n add 2 badam n 2 anjeer.
4 people found this helpful
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My daughter got fever when she was vaccinated at 6 weeks and 10 weeks , but at at 14 weeks , she doesn't got any fever. Is it normal or should I need to see a doctor ?

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician, Ahmedabad
My daughter got fever when she was vaccinated at 6 weeks and 10 weeks , but at at 14 weeks , she doesn't got any feve...
thats fine ..it is not necessary that each time child would have fever...dont worry.vaccine would still work.
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I am 19 years old. My height is 5.6. But this is not sufficent, I want to increase few more inches. Give me some suggestion that how can I increase it thanx in advance.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 19 years old. My height is 5.6. But this is not sufficent, I want to increase few more inches. Give me some sugg...
Though, it is possible to increase height after the age of 18 years, extra effort is required in order to reap positive results since the development of the body slows down gradually. It?s a well-known fact that nutrition is imperative for further growth and development, most importantly for natural height gain. In addition to this, a number of other factors should also be taken into consideration to trigger height growth after attaining the age of 18. Here are healthy ways on how to increase height naturally after 18. Minerals like calcium, manganese and zinc aids in building bone tissue, improving blood circulation and boosts height growth naturally. So have broccoli, cabbage, spinach, prunes, peaches, grapes, bananas, pumpkin, carrot, peanuts and legumes. You should include vitamin A rich foods like spinach, beetroot, carrots, chicken, cantaloupe, papaya, peach, milk, apricots, tomatoes and peas. Exercise is a vital factor in increasing your height. Simple exercises like skipping, hanging from an overhead bar and stretching the body by standing on your toes should be part of your daily workout routine. Additionally, sports activities like basketball, football and swimming are also beneficial for increasing height. Yoga is also very effective and is considered to be one of the best exercise to increase height after 18 years. Yoga can?t change your genes but it can give you a good posture. When you stand straight without slouching you automatically look tall. Suppose, you sit at a desk for a long time, your spine gets a slight curvature and the shoulders appear round. This doesn?t mean your bones are deformed but the muscles supporting the bones become lax and stretched out to a point that body assumes the posture that you are most comfortable in. So even when you stand you are slouching that makes you look shorter. Yoga can?t change your skeletal growth but it can surely give you good posture and alignment that makes you look tall. Spine lengthening and good posture forms the core of yoga. Doing the mountain pose, will help to strengthen and lengthen your spine and give you a good height. Suryanamaskar or Sun Salutation is a great way to increase height and stay fit. The twelve poses are done in a cyclic manner to strengthen muscles and improve posture. If you don?t have too much time on your hands, you can just practice Suryanamaskar for 10-20 times each day. Trikosana or triangle pose is great way to achieve good height and body balance. The parivrittatrikosana or reverse triangle pose also helps in gaining height. Vrikasana or tree pose help in getting balance and harmony. Tree pose also helps to stretch the muscles of the body. You can also practice breathing and meditation to calm your mind and de-stress. Since a mind free of depression and stress helps in proper growth. Water flushes out toxins from your body and aids in digestion. Therefore, at least drinking 8 glasses of water every day is recommended for a better health any querries inform me..
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What is the effect of smoking with jim practice? How to avoid smoking, is any heart problem caused by smoking?

MBBS, cc USG
General Physician, Gurgaon
What is the effect of smoking with jim practice? How to avoid smoking, is any heart problem caused by smoking?
lung get affect daily when a person smoke and get manifested in form of lung disease including cancer and Smoking is a main risk factor for Ischemic Heart disease Meditation and yoga has amazing result to quit smoking with in week you can contact Nasha mukti kendra from any spiritual organization like Brahma Kumaris, these organization provide their services free of cost I can guide you further
1 person found this helpful
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I am 21 years old and I am seeing that my stomach is getting fat too much. I do not eat much and also use good food. But still my stomach size is increasing. Please guide me what should I do?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am 21 years old and I am seeing that my stomach is getting fat too much. I do not eat much and also use good food. ...
1. Don’t Eat Sugar… and Avoid Sugar-Sweetened Beverages 2. Eating More Protein May be The Best Long-Term Strategy to Reduce Belly Fat 3. Cut Carbs From Your Diet 4. Eat Foods Rich in Fiber… Especially Viscous Fiber 5. Aerobic Exercise is Very Effective at Reducing Belly Fat 6. Track Your Foods and Figure Out Exactly What and How Much You Are Eating 7.U need to take balanced diet
4 people found this helpful

My wife is pregnant she is of 22 years old. We want to stop this and this is the the first month please suggest us the best way without any side effects.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi Sandeep. If you are in first month of pregnancy you can opt for medicines to terminate the pregnancy. Uptil 9 weeks you cn choose to take medicines. But you need to follow proper dosage and technique to achieve optimum results. You can use MTP kit But I advise you to take it under medical supervision.
5 people found this helpful
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Natural remedies for white discharge (leucorrhoea)

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Natural remedies for white discharge (leucorrhoea)
Natural remedies for white discharge (leucorrhoea)

Fenugreek seeds

This is treated as a natural home remedy for while liquid discharge in many ladies. You must consume it by diluting it with hot water. It will make your internally strong as you drink the liquid. You can also cook the fenugreek seeds in 1 liter of water. Cooking should be done in an uninterrupted way for a period of 30 minutes. You must drink after the water is cooled down.

Lady finger

Most of the people have lady finger in their stock of vegetable. You can boil lady finger and consume its thick slurry to get relief from white discharge naturally. Some ladies also soaks lady finger with yogurt and tampons. Consumption of yogurt will naturally stop the growth of bacterial in the vaginal area.
Many women are accustomed to experience some amount of vaginal secretion. This is good for heath as it cleans the bacterial and fungal growth in the vaginal area. Even during the sexual intercourse, the lubrication is possible due to the slippery surface with white discharge. This is known as normal vaginal discharge.

Coriander seeds remedy

In order to avail coriander seeds remedy for white discharge in ladies, it will be important to soak few teaspoons of coriander seeds in water for the whole night. Now strain water from the solution in the morning and drink it early in the morning in empty stomach. This is one of the natural remedies to treat white discharge with no risk at all.

Indian gooseberry/ amla

The other name for white discharge is leucorrhoea which has proved to have been treated well with amla. You must slice the indian gooseberry in pieces and dry them in sunlight. After few days it will become dry. Grind them and get powder out of it. Now take 2 teaspoon of such powder and mix it with same quantity of honey. Once the paste is prepared, just consume it to get the effective treatment. You must consume the paste 2 times in a day to get better result. For a diluted form, you can include the amla powder and honey in water and drink it adequately.

Pomegranate

Pomegranate is a wonderful natural fruit which is not only tasty but also have variety of health benefits. It is treated as one of the effective home remedies to stop white discharge in women. You can either consume it raw with seeds or extract juice out of it to get remedy out of white discharge in ladies. Even, the leaves of pomegranate fruit works as a wonder to stop white discharge when made a paste and combined with water and consumed in the morning every day.

Tulsi/ basil

Tulsi is one of the wonderful herbs which is not only worshiped but also has variety of medicinal value. For long, people have been using it as a remedy for treating vaginal discharge. Make a juice out of basil leaves and add honey with it. Drink this every day twice to eradicate the problem of white discharge totally. Alternatively you can also consume it with milk everyday to stay away from the problem of white discharge. You can also get basil juice with sugar syrup and stay away from vaginal white discharge.

Rice starch

You can now extract rice starch after preparing rice. This needs to be cooled down and drink in a regular basis to prevent the problem of white discharge in ladies. You just need to boil rice and filter water from rice. This starch is highly preferable when you are repeatedly suffering from the trouble of white discharge.

Guava leaves

Pick some guava leaves from the tree and boil them in water till the water becomes half. Strain the boiled leaves from the water and drink water to reduce the problem of vaginal discharge. Drink this twice in a day and stay fit and sound.

Ginger

Dry ginger after cutting into pieces and place it I a grinder. Make powder out of it and avail this as a remedy for white discharge. You need to take 2 teaspoon of dried ginger powder and boil it in adequate quantity of water. The next step will be to boil ginger in water and drink it once the boiled water becomes half. You need to drink this water regularly for three weeks and stay away from leucorrhoea. This is a proven remedy for white discharge.
2 people found this helpful

Hello, My hair is fallout more at this age. please suggest any home made medicine to control the hair fall.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Hello,
My hair is fallout more at this age. please suggest any home made medicine to control the hair fall.
Fry mehandi leaves, amla, bhringraj, mulethi each 50 gm in 1 litre coconut oil. When these get black, strain the oil. Use this oil for massage. Start eating less salt, spices, more ghee, more milk, more fruits.
2 people found this helpful
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I am 24 years old man and I have ankle problem. When I walk about 2-3 km then I got pain in my ankle.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Calf stretches standing calf stretch stand away from a wall and put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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i have black dark dot in my face.. i dont know. what can i do ?? please give some tips.

BHMS
Homeopath, Faridabad
i have black dark dot in my face.. i dont know. what can i do ?? please give some tips.
Use this home remedy:- Tomatoes are great for oily skin due to their cooling, clarifying and astringent properties. The high vitamin C content in tomatoes is very helpful for acne prone skin Plus, the natural oil-absorbing acids in tomatoes help get rid of excess oil. Cut a tomato in half and rub it on your skin. Cut a tomato in half and rub it on your skin. low the juice to soak into your skin for at least 15 minutes. 1. Rinse your skin with cold water, pat it dry and apply a light oil-free moisturizer. Note: You can also make a face mask by combining three tablespoons of tomato juice with one tablespoon of honey.
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How can we made our body joints strong such as knee ankle and wrist what to eat for that.

BHSC in Dietetics, Post Graduate Diploma in Sports Science and Nutrition
Dietitian/Nutritionist, Mumbai
How can we made our body joints strong such as knee ankle and wrist what to eat for that.
Eating a well balanced. Nutritious diet and getting regular exercise will go a long way toward keeping your joints n bones in a good condition. Incorporate weight bearing exercises to protect it. Eat calcium rich foods I.e low fat milk. Yoghurt. Green leafy vegetables. Broccoli. Nuts.ragi. For healthy bones. To absorb calcium you require vitamin D too. Few foods other than fish n liver naturally contain it. So you can look for vit D fortified foods. Make sure that your diet includes good amount of vitamin C for tissue repair. Avoid alcohol n smoking.
1 person found this helpful
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I am a 20 year old boy. I recently had blood test in which it is found that I have thyroid i. E TSH 38.53 and my question is, Can it be cured permanently. Please do reply soon sir. Thanks.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. Lybrate-user, if one develops hypothyroidism, then it can only be controlled by taking thyroxine in adequate dosage, but for lifetime. There is no cure. The reason is that thyroxine isan essential hormone needed for development and functioning of brain, plus required for all vital metabolic functions in the body. So it has to be daily supplemented from out side.
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I am 6.1 feet tall, will good physic. But my tummy is bit bigger. So want to reduce it. Kindly help.

MBBS
General Physician, Mumbai
I am 6.1 feet tall, will good physic. But my tummy is bit bigger. So want to reduce it. Kindly help.
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and eat a low fat content in your diet.
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How many times we can masturbation (men) in a week. How could be healthy with this habit. Is there any problem doing daily?

Advanced Aesthetics
Ayurveda, Gulbarga
How many times we can masturbation (men) in a week. How could be healthy with this habit. Is there any problem doing ...
Excessive masturbation is the main reason for pre-ejaculation/ erection problem. Swpandosh or nightfall problem also occurs due to excessive masturbation (daily masturbation comes in the category of excessive masturbation). Excessive masturbation can cause weak body, cheeky face, weak eye sight, graying of hair, less weight, fatigue, general weakness, constipation, less appetite, non-erection, low libido, nightfall and many more. During teenage, masturbation can be done once a week after that it should not be done more than 2-3 times a week till marriage. The vitality and vigour lost due to excessive masturbation cannot be regained back by medicines or food any queries and treatment consult privately.
14 people found this helpful
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Hi I am 24 years male. I have been using spectacles for 15 years due to that I have black mark on both side of nose near to eye. I want to get rid off from that mark wat should I do.

DHMS (Hons.)
Homeopath, Patna
Hi I am 24 years male. I have been using spectacles for 15 years due to that I have black mark on both side of nose n...
Hello, * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. * Tk your meal easily digestible, non-oily, non-irritant, simple,on time. * Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness. Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Tk,care.
1 person found this helpful
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I m 20 years old male and I have a pimple for my chin. Its very paining than what should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I m 20 years old male and I have a pimple for my chin. Its very paining than what should I do.
Homoeopathic treatment----------------- topi berberis cream (wilmar schwabe india) apply during daytime------------------- hepar -sulph -pentarkan (wilmar schwabe india) chew 2 tabs 3 timess daily-----------------
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MDS, BDS
Dentist, Gurgaon
Still water and milk are good choices. It is better for your teeth if you drink fruit juices just at meal times. If you are drinking them between meals, try diluting them with water and rinsing your mouth with water after drinking. Drinking through a straw can help the drink go to the back of your mouth without touching your teeth.

How make my lips red. My lips r black. I won't smoke. How can I control that black lips? I want to make my lips red. Or I want to remove that blackness in lips.

BHMS
Homeopath, Faridabad
How make my lips red. My lips r black. I won't smoke. How can I control that black lips? I want to make my lips red. ...
Healthy pink lips add extra charm to a person's face. These naturally appealing lips don't need regular application of lips balms or lipsticks to look luscious and healthy. But several factors like the sun’s UV rays, smoking, caffeine and age can affect our lips and darken them. There are several natural solutions to lighten darker lips. Here is a list of natural home remedies that can lighten dark lips. 1. Sugar Scrub Take sugar and use it like a scrub. This will remove the darkness and dead skin from your lips and provide your lips a pink colour. Repeat this daily in order to get rid of black lips. 2. Beet Root Juice Apply 2-3 drops of beetroot juice and massage your lips. Beet root will make your lips pinker, giving them a luscious look. 3. Olive Oil Rub 1 or 2 drops of olive oil on your lips. This will reduce the darkness and moisturise your lips. 4. Lemon Juice We all know that lemon juice is great for hair and even greater for skin. It is also beneficial in making your lips beautiful and pink. Apply 2-3 drops of lemon juice on your lips. Stretch your lips and massage gently. You will see that the darkness is removing itself and your lips will appear to be soft. 5. Rose Flower Take 2-3 drops of rose flower oil and apply it on the lips. Rose flower oil will give you pink coloured lips, naturally.
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Dissolve Kidney Stones

Felllow in Endourology, MCh Urology, MRCS, MS, MBBS
Urologist,
Most important things to dissolve kidney stones are to keep your kidneys healthy and keep healthy urine flowing.

How to keep the kidneys healthy?

1. Prevent or control hypertension, hypercholesterolemia and diabetes.
2. Exercise regularly; at least 30 min per day.
3. Take adequate natural vitamins and minerals in the form of fresh fruits and vegetables (except moderation in leafy vegetables, beans and tomato)
4. Reduce salt intake (<4 g /day).
5. Reduce animal protein (chicken, mutton, fish, milk etc) intake.

How to keep your urine healthy?

1. Drink 3 to 4 litre of fluids/day to keep urine output > 2 to 2.5 litre/day.
Make sure that your urine is not yellowish.
2. Increase good minerals like citrate, potassium and magnesium in urine. All these are abundant in fruits, especially citrus fruits like lemon and orange.
3. Decrease bad minerals like calcium, oxalate, uric acid and sodium in urine.
4. Do not reduce calcium intake too much.
Calcium is required for bones, teeth, muscles etc. Moreover, too much reduction in calcium increases oxalate in urine leading to stones. 2 small glasses of milk per day is acceptable.
5. Non-vegetarian diet increases uric acid production. Reduce them.
6. Tea, coffee, tomato, greens, chocolate and beans are rich in oxalate. Moderation is required.

With all these dietary modifications your kidneys may still be excreting large amounts of bad minerals and less of good minerals due to genetic predisposition. These can be checked in 24 hour urine tests. If so, you may need some special medications to prevent stones. Your endourologist will help you customize your dietary pattern and medications to dissolve and prevent further stones.

Healthy life, healthy kidneys, no more stones!


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