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Dr. A.N Das

BHMS

Homeopath, puri

14 Years Experience  ·  200 at clinic
Dr. A.N Das BHMS Homeopath, puri
14 Years Experience  ·  200 at clinic  ·  ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. A.N Das
Dr. A.N Das is an experienced Homeopath in Puri, Puri. He has been a successful Homeopath for the last 14 years. He is a qualified BHMS. You can visit him at arogyam in Puri, Puri. Book an appointment online with Dr. A.N Das on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. You can find Homeopaths online in puri and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - abhina ch homeopathy college - 2002
Languages spoken
English
Hindi
Professional Memberships
Central Council of Homeopathy

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200 at clinic
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I am 25 years male and headache last 2 years I haven't got any relief what should I do now? Please doctor any solution?

MBBS
General Physician
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I am 25 years male and headache last 2 years I haven't got any relief what should I do now? Please doctor any solution?
1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan /mri of brain to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist 9. Consult me for further advice.

By taking cold water I feel pain in my teeth. Please give me a suggestion.

Advanced Aesthetics, BDS
Dentist
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By taking cold water I feel pain in my teeth.
Please give me a suggestion.
Hi, teeth have a protective layer called enamel with age the enamel wears off and become thin which causes to become teeth sensitive to cold and hot. You need to get a professional check up done to know the exact cause and solution of your problem. Regards

I am 18 years old and I want to increase my height. What should I do?

Ph.D - Ayurveda, FFAM-Post-Gratuate Felloship, MD - Ayurveda
Ayurveda
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I am 18 years old and I want to increase my height. What should I do?
In view of age one may take chance to gain height if age is less than 21 years. This includes stretching exercises, yogasana like tad asana, sarvangasana, and herbal preparations for 8-9 months, regular single and double bar exercise, practice in morning and evening may help

Hi There is small bubble at the end of penis and it is growing from the last ten years. No pain. Size of bubble is 40 percent of green peas.

BHMS
Homeopath
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Hi There is small bubble at the end of penis and it is growing from the last ten years. No pain. Size of bubble is 40...
It is quite normal for some men to have bumps on the shaft of the penis and/or at the base of the penis head. However, it is important to keep in mind that various sexually transmitted diseases can cause changes to the appearance of your penis. That is why it is best to have them evaluated by a doctor to rule out any std. A common type of std that presents as small bumps and is sometimes mistaken for pimples is genital herpes. Herpes lesions can appear on the shaft of the penis as round blisters with clear fluid that sit on top of a red base. When the blisters break, they usually cause quite painful sores or have a burning sensation. Another common cause of pimple-like bumps on the penis is genital warts (hpv). They are transmitted sexually and usually painless but can be painful depending on the size and anatomic location. You can only be diagnosed after your doctor examines your bumps closely and gets a detailed history. After a physical examination, these stds are typically confirmed with a swap test. If a std has been ruled out, you probably don't need to worry about your pimple-like bumps. The most common tiny bumps circling the neck or middle area of the penis that can either be white, pink, or sometimes red are known as pearly penile papules. They may also be another harmless condition known as fordyce's spots. These fordyce's spots usually appear as numerous small pale or white bumps under the skin. Or, they may be just pimples, which do occur from time to time on the penis.

After came back from college (12-7: 45) I always feel like no energy in my self. What to do?

BHMS
Homeopath
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Hi, get your blood tested for cbc, hb%, s. Calcium, s. Ferritin and esr. Simple nutritional deficiency can cause general weakness of the body. Would advise you to take homoeopathic medicines - alfaalfa tonic and five phos. - both thrice daily, and let me know about your condition after a month. Management: daily intake more of healthy, nutritious and balanced food which includes green vegetables, seasonal fruits, salads, legumes, pulses, eggs, milk & milk products, oats, cornflakes, muesli, nuts, lean meat (chicken & few seafood), etc. Keep yourself well-hydrated by taking at least 10-12 glasses of water in a day, also increase intake of other fluids like coconut water, shikanji, jaljeera, gulkand, rooh-afza, lassi, curd, etc. Which has got cooling effect on the body during this hot summer weather. Sleep for 6-9 hrs at night and 1-2 hrs. During daytime. Avoid going out or playing under the sun, best time is after sunset. Wear a hat with broad brim, wear sunglasses whenever you are out in the sun. Don't awake late nights, follow motto of'early to bed, early to rise' avoid unnecessary exertion or stress. (need to probe in case there is no improvement seen).

What is the solution to being a feet body and mentally alert and what is the reason for loosing the weight, please you can help me?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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What is the solution to being a feet body and mentally alert and what is the reason for loosing the weight, please yo...
Our Daily energy requirements for proper functioning of our body is 1600-2200 K cal of Energy if we want to remain fit and healthy.But there is a misconception that weight is reduced by dieting.But weight is not reduced by only skipping our meals or prohibition from sugars but until we are not aware what are our body energy requirements ,it will be difficult to loose weight.If we restrict ourself from taking daily diet to 1100-1200 Kcalories ,and increases our workouts,only then we can think about reducing our weight and for that we must obtain proper knowledge of exact energy levels in a particular dish we are eating,only then we can achieve our target of reducing weight by means of simple mathematical calculation. Diet Plan for Weight Loss (1200 calories) Food Item Amount Calories (kcal) Protein (g) Early Morning Lukewarm water with lemon 1 cup Tea (without sugar) 1 cup 35Kcal 4g Marie biscuits 2 56 Kcal Breakfast Skimmed milk with sugar 1 glass 90 Kcal 8g Brown bread upma 1 plate 205 Kcal 6g OR Besan Chilla 2 290 Kcal 12g Mid-Morning Fruit salad 1 small bowl 40 Kcal Lunch Veg Khichdi 1 medium bowl 202.5 Kcal 9.5g Veg raita 1 small bowl 75 Kcal 3.5g Mix veg salad 1 bowl 30 Kcal 2g Evening Tea (without sugar) 1 cup 35 Kcal 4g Wheat rusk 2 120 Kcal 6g Dinner Missi roti (without oil) 2 200 Kcal 6g Mix veg 1 medium bowl 95 Kcal 4g Curd 1 small bowl 30 Kcal 1.5g Total 1213 kcal 54.5 g To have a fit body,implement 3 goods in your life.EAT GOOD,SLEEP GOOD,THINK GOOD and your overweight problem proves that you are not eating good and thatswhy you are not fit and alert.

I have too much body heat. In winter also I get sweat. Also because of heat I'm getting pimples and boils on my body.

BHMS
Homeopath
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I have too much body heat. In winter also I get sweat. Also because of heat I'm getting pimples and boils on my body.
Hello, you can take homoeopathic medicine Echinacea Q ( 10 drops in half cup of water) thrice a day for a week and revert. *Drink lot of water *Avoid fried and spicy food. *Include fruits, raw vegetables and fresh vegetable juices in your diet.

Since I am a medical student. My life schedule is quiet busy. I could not get time for exercise and walk. And moreover I am gaining weight and losing hairs. Kindly help me.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist
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Since I am a medical student. My life schedule is quiet busy. I could not get time for exercise and walk. And moreove...
Lybrate-user taking 30 min everyday for exercise is possible if you manage your time. Since you are busy so I would say take extra care of food what you eat, because when food is taken without daily exercise, it become obvious to gain weight, eat heavy breakfast, normal lunch and very light breakfast, if you want to lose weight in just 2 months start a habit not to eat dinner after sunset and you will miraculously lose weight. Thanks.

Hi I am baljeet ans am drinking alcohol four times week and due to that my weight is increasing. Pls suggest how I can reduce the weight.

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist
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Hi I am baljeet ans am drinking alcohol four times week and due to that my weight is increasing. Pls suggest how I ca...
2. For a normal weight reducing diet, the quality of food is reduced as per the reduced calorie restrictions. Emphasis is given or more roughage and liquids. The following items are deleted:- a) butter, ghee and coconuts chutney. B) fried food items. C) egg yolk. D) high calorie fruits like banana.

iam a 37 old man ,i have back pain. what is the remedy?

MS - Orthopaedics, MBBS
Orthopedist
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iam a 37 old man ,i have back pain. what is the remedy?
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.

I have no injury on knee by I am suffering from knee pain and cervical pain. My joints rub to each other at knee and create a sound or rub which I can feel. What should I do for this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have no injury on knee by I am suffering from knee pain and cervical pain. My joints rub to each other at knee and ...
Avoid sitting and standing for long lime also avoid pillow at sleeping time give gentle massage with mahanarayan oil on both neck and knee joint then give hot medicated fomentation on it it will help you also take healthy diet.

My hairfall is increasing day by day and white hairs are also increasing. What should I do?

BHMS
Homeopath
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My hairfall is increasing day by day and white  hairs are also increasing. What should I do?
Hello. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. We can't make the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Medication: Take homoeopathic medicines – Schwabe's Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert me back

I am college going girl n I want to have fair skin like others have .I want to have fair skin is there any treatment that can make me fair.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I am college going girl n I want to have fair skin like others have .I want to have fair skin is there any treatment ...
Take 1 tablespoon of milk powder and mix it with one tablespoon of honey, one tablespoon of lemon juice and half tablespoon of almond oil. Mix all the items well, make it a paste and apply it on your face and neck daily and wash after an hour. It will give you a perfect glowing skin.

I want to loose weight, I ll take less diet and do regular exercise but not getting a fruitful result.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist
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I want to loose weight, I ll take less diet and do regular exercise but not getting a fruitful result.
For healthy weight loss (2-3 Kg/month), you may follow these tips: 1. Have small frequent meals at regular interval of 3 hrs instead of 3-4 large meals 2. Eat slowly chewing your food well 3. Avoid skipping meals 4. Have regular sound sleep 5. Avoid junk/ processed/fried/sugary/ canned/ ready to eat/ outside foods, soft, hard & energy drinks, chocolate, ice cream, sweets, glucose 6. Replace simple carbs- potato, sugar, sabudana, refined grains (maida, white rice, white bread, cake, biscuits) with complex carbs- whole fruits, vegetables, whole legumes (sprouts, peas, soyabean), whole grains ( atta, millets, oats, brown rice, atta bread, barley, jowar) 7.. Brisk walk daily & practice kapalbhati for 1 hr. 8. Walk instead of hiring transport, do household chores/gardening/ active sports-badminton/tennis, join swimming/zumba dance/aerobic/karate classes, avoid sitting continuously for an hr. 9. Avoid eating while watching TV 10. You may consider getting your thyroid level tested 11. Have 2-3 litres water daily 12. Healthy fast food choices- roasted chana (unsalted), unsalted air popped popcorn, sprouts, whole fruit with peel, salad, soup, stew, dhokla with green chutney, khandvi, idli with sambar, coconut water w/o cream, buttermilk.

I am having continues stomach pain I consult the doctor too but my problem does not rectify please reply my issues.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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I am having continues stomach pain I consult the doctor too but my problem does not rectify please reply my issues.
Hi. A) Take 20 ml HIMCOCID liquid before meal. B) take 4 tablets chitradi vati after meals…. C) take 20 ml of AUDUMBARAVLEHA after meals… Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS…

I am 36 years old my question is What is PE? And how it is treated, I ejaculate immediately when enter whenever all test are ok. Please tell why it happens?

BAMS, MD Ayurveda
Ayurveda
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I am 36 years old my question is What is PE? And how it is treated, I ejaculate immediately when enter whenever all t...
You can go for following remedy it will help you natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning surely you will get results.

I am a 23 year old boy from kolkata. Though I am an adult bt problem is that there was little bear in my cheeks. So sir suggests how more beard eill grow in my cheek.

BAMS
Ayurveda
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I am a 23 year old boy from kolkata. Though I am an adult bt problem is that there was little bear in my cheeks. So s...
To increase growth of beard apply these very useful methods: • Do SINHASANA & SARVANGASANA yogasana daily. You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily.

Belly pain, constipation that keeps coming back? it may be ibs-c or cic.

MD - Internal Medicine, MBBS
Endocrinologist
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Belly pain, constipation that
keeps coming back? it may
be ibs-c or cic.
Take natural 2-tab. Charcoal at night before bed. Syp. Livoluk 10 ml at night.This can help cure in constipation. take green veg., salaad in meal.grapes at night,one apple daily in morning. Banana in morning, juice,whole grain ,oats,more fiber meal,digestive foods, plenty of water during day and 1 glass of water before meal, avoid bad habits...stress ,alcohol, smoking, non-veg.,avoid fatty meal,oily foods. it may be ibs.

I am working in an night shift. Hi can I maintain my health and what are the food I have to eat?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am working in an night shift. Hi can I maintain my health and what are the food I have to eat?
first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.if you have night shift then when you will sleep at day sleep empty stomach .......

I am very thin, please tell some no side effect supplement name which are can be available at medical store and which gain my weight 5 - 10 Kg within A month.

BAMS
Ayurveda
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I am very thin, please tell some no side effect supplement name which are can be available at medical store and which...
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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