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Ms. Tripti Khanna

Master in Food Science and Nutrition

Psychologist, Pune

11 Years Experience  ·  500 at clinic
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Ms. Tripti Khanna Master in Food Science and Nutrition Psychologist, Pune
11 Years Experience  ·  500 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Ms. Tripti Khanna
Ms. Tripti Khanna is an experienced Psychologist in NIBM, Pune. She has over 11 years of experience as a Psychologist. She is a Master in Food Science and Nutrition . You can consult Ms. Tripti Khanna at Swasthlife in NIBM, Pune. Book an appointment online with Ms. Tripti Khanna on Lybrate.com.

Lybrate.com has a number of highly qualified Psychologists in India. You will find Psychologists with more than 26 years of experience on Lybrate.com. You can find Psychologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Master in Food Science and Nutrition - SNDT Women's University - 2007
Languages spoken
English
Hindi

Location

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Swasthlife

Nibm Chowk, Kondhwa KhurdPune Get Directions
500 at clinic
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Main 23 years ki hu. Main competition exam ki preparing kar rahi hu like RAS, IAS.lekin jab me padhti hu tab mujhse tension hoti h or thodi der bhi nhi padh sakti. Padhte time aisa lagta hai ki kahi bhaag jau. Please mujhe kuch solution batayein.Please tell.

BAMS, MD Ayurveda
Sexologist, Lonavala
Main 23 years ki   hu. Main competition exam ki preparing kar rahi hu like RAS, IAS.lekin jab me padhti hu tab mujhse...
You can go for following remedy it will help you 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day Causes: • Anxiety • Tension • Mental stress • Drug addiction • Deficiency of vitamin B complex This will help with your concern.
1 person found this helpful

Hi doctor I generally get stressed out from even a smaller things. How to get rid of it. I am 25 and I don't know how to ride bike and whenever I think to try I feel I can't I get nervous and everytime think y I can't. I am also getting bladed day by day. How could I control my stress. I feel myself inferior most of time even though I am an MBA and university topper I am unable to get the job I deserve.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi doctor I generally get stressed out from even a smaller things. How to get rid of it. I am 25 and I don't know how...
Actually you are lachink Self confidence .Due to this you are not doing justice with your capabilities..Your lack of self confidence is taking to at the back foot in every aspect of life and you are falling prey to it.Dont get diheartened and face life with courage and determination.Homoeopathic treatment will lead you to the right direction.For that a proper case taking is required.
3 people found this helpful
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Hi! I feel very tired all day. I feel sleepy. While I am taking regular diet and all. Is there any possibility that I am depressed? Should I consult to a psychiatrist?

MBBS, M.D Psychiatry , Diploma in Psychological Medicine
Sexologist, Navi Mumbai
Hi! I feel very tired all day. I feel sleepy. While I am taking regular diet and all. Is there any possibility that I...
Yes, feeling tired, excess sleepiness are one of signs of depression. Consult a psychiatrist he will take detail history about other sings of depression and help you out.
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I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please help me.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please ...
Losing someone very close is a very traumatic experience. It takes time to first understand and accept that your beloved person is no more going to be with you hereafter. And this becomes a source of lot of pain and sadness. A void is created because of this loss. You must be very attached to this person. Along with this you might have been physically, emotionally, and socially dependent on this person for certain things. Now that this person is no more in your life, it has created uncertainty and insecurity for you. Hence you are feeling depressed and are trying to avoid others and are mainly keeping to yourself. It appears that you have lost interest in life. Please understand the pain and allow yourself to" feel" this pain. Then try to express your feelings by sharing it with someone you trust or just cry if you feel like crying. By doing this you are giving a outlet to your feelings. Emotional wound is to be treated like a physical wound. When a physically wounded person undergoes dressing and draining the pus out of the physical wound, he/she has to bear lot of pain till the wound starts healing. But the person cannot say I will not get dressing done for my wound, because if he/she does so the wound will become worse and create further complications. Same is the case with emotional wounds. You will be able to heal this wound by talking to someone or crying. And it will take you some time before you start thinking rationally. Otherwise you might start feeling dysfunctional and/or inadequate. Please don't force yourself to distract or don't try to push away the memories, instead, understand the loss by experiencing the pain. This process is painful, but finally it will help you to function normally in future and move on and reinvest in your life again. Please take care of yourself.
1 person found this helpful
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When I speak, get stammering problem. Don't know how to reduce it. So sir please recommend me some good and fast working medicine for this.

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Theni
Stammering may be the indication of any underlying anxiety problems. See a clinical psychologist who can evaluate and give psycho therapies like relaxation training, cbt and so forth. If necessary the psychologist will refer you to a psychiatrist for medications. It is not a serious problem. If you have a strong will and follow the treatments/practices certainly you can overcome it. All the best.
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Hi doctors. I am 26 years old. I am facing a serious issue, which is related with my behaviour. I imagine things a lot and because of that I have inculcated a habit of talking to myself, I find it very difficult to control my emotions and I talk loudly which means that I actually talk to myself loudly. This habit has become so weird that people have actually seen me talking on road with myself and even at work, which is really embarassing. I accept that I don't have to many friends, and I really don't know y I don't have to many friends, most of the time I feel like staying alone, with a fear that what if I am sitting with my friends and they saw me talking to myself, will further spoil my image, is being alone, not having to many friends, is that the root cause of the problem? I really don't know, even when I am at work, I tend to imagine a lot and the problem is that my imagination has got no control, it is all situational, I at times feel that I am literally becoming mad but I have actually scene people with similar behaviour and that's why I didn't feel like consulting a doctor earlier and because of that I felt that it's all normal but now the problem is becoming severe, it has become so severe that most of the times I feel disconnected with real world and most of the time engrossed in imaginative world, before people could actually start considering me mad, I want somebody to help please. Is there a treatment for this? I also want to mention that my mom also have this habit, could it be hereditary or something else, please help? help would be highly appreciated! regards,

Masters in counseling psychology, Counseling psychologist, Rational Emotive Behavioral Therapist
Psychologist, Mumbai
For your condition I would suggest you to consult a psychologist or psychiatrist immediately. What you are going through is understood, but why have you never taken any help. Kindly consult a professional as your problem can be solved with proper therapy and treatment. Stop living in imaginary world by going out and meeting people and living in the real world. The cause for this may be your hidden anxiety about something, but this needs to be dealt with immediately. Get help.
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Hi, I am in love with a man for last three years. Parents fixed our marriage. But recently he is changing a lot, I can't accept him in his new character. I love him a lot. He seems to be very selfish. I am very sincere to him. Please suggest me some ways to recover i am mentally very down.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Many people behave well before marriage because they don't want to lose the other person. You will also do the same thing. But after marriage they show their true nature: sometimes that very night, sometimes a week later and sometimes even years later. If he is showing his true nature now itself and you don't like it, call it off. May be he does not care enough and feels an advantage over you and is willing to act so. This may be a sign that he thinks too much about himself. This is not a good sign. so try him out and if you see more and more of his arrogance, I suggest that you call it off. In the fist few years couples normally go through a power struggle to decide who is going to be the boss. It seems like he wants to establish that he is the one who wears the pants in the house. If you like him despite that then it may be ok. You can decide from what I am saying how to go about it, isn't it?
1 person found this helpful
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I have Fear phobia to move alone. What I should do and suffering with gastro too.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, phobia is a kind of anxiety. Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.
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Hello.I want to ask you that my little brother in his sleep got shocked sometimes like he is seeing a really bad dream.I thought he got feared from something or i dont know.He is getting black circles below his eyes.Please suggest me something.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, your brother could be having anxiety problems and having nocturnal panic attacks. His lack of proper sleep could be the reason for the dark circles under eyes. You could consult a psychologist for the diagnosis.
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