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My seven year old child has anxiety issues—significant being too anxious about time lines and suffers from separation related anxiety, feeling of insecurity while stepping out of home or coming across surprises/uncertainties. These have made the child very reserved and unable to make friends, easily. We seek advice to rule out any ‘anxiety disorder’ trying to take roots at these early formative years of the child.
I actually think soo much about the past or present or future situations eagerly so depressed thinking about the future situation before it going to happen in previous I think of it nd get stressed so help me.
I am 20 year old, please tell me a healthy died to increase brain power, for sharp memory, it will help me in study.
I am smoking in every hours this bad habitat come and I tried throw this habit but not understand so please some advised when I threw those bad habits.
I am becoming mentally weak because from past 8-9 years I'm not able to forget my ex lover because of this unforgetfulness I'm facing lots of problems like I keep on crying tears roll down automatically I'm forgetting things and people. I'm getting depressed. Please help me out.
Agoraphobia can be defined as the fear of being in a situation from which one cannot escape or a situation that humiliates the person. This causes people to avoid situations that they anticipate to be humiliating. Such a situation makes the person feel trapped and helpless. Everyday situations like standing in a queue, getting into an elevator, using public transport etc. can trigger Agoraphobia.
Agoraphobia affects more women than men. It usually affects people under the age of 35, but can sometimes affect older people as well. Having a relative in the immediate family circle that suffers from this condition can also increase a person's risk of suffering from it as well. Additionally, the death of a parent or loved one or domestic abuse could also trigger such behavior. Depression and alcohol or drug abuse could also increase a person's risk of suffering from this psychological disorder.
This phobia usually develops after a person experiences panic attacks or goes through an extremely stressful experience. Some typical symptoms of Agoraphobia include:
- The fear of being alone
- Fear of crowded places
- Fear of being in locked places from where you cannot escape
- Fear of losing control of one's actions
- Inability to leave the house alone
- Being overly dependent on others
You may also experience symptoms similar to those of a panic attack, such as excessive sweating, breathing difficulty, dizziness, diarrhea and chest pain.
An in depth interview with a counselor or doctor can help diagnose such a condition. A physical examination can also help rule out other health conditions that could be triggering such a reaction. To be diagnosed with Agoraphobia the patient needs to present at least two of the below symptoms:
- Severe fear of public transportation
- Fear of being in an open space such as a parking lot or mall
- Fear of being in closed spaces such as movie halls or elevators
- Fear of standing in line
- Fear of being in a crowd
- Fear of leaving home alone
Treatment for such a condition involves medication and psychotherapy. Anti depressants and anti anxiety medications are commonly used to treat such disorders. There are a number of different types of such medication and you may need to experiment with them before finding one that suits you. Psychotherapy or talk therapy focuses on cognitive behavioral therapy that reduces anxiety symptoms and teaches patients how to deal with fears. If you fear leaving the home alone, you could take someone along with you or consult a therapist who can offer you telephonic advice, through email or meet you at your home.
I used to smoke. But now I want to quit smoking how it is possible? How to intoxify my body from nicotine?
Hi, I am 37 year male, having a severe anxiety, I feel nervousness suddenly feel no charm fear of death, it attack on whole body I am very depressed some time I feel life is useless. Please suggest what I do I have diabetes and hypertension too.
Unable to put concentrate on study's my mind automatically diverted to do some unnecessary works how to turn my mind towards study.
I am working with psu company. Recently I have got transfer to posting near to my hometown. Actually I am away from my home since last 8 yrs, now it is really impossible for me to stay with them. Initially I was in different working environment, & now the job profile is of continuous travelling and dealing with customers, which is not of my type, still I cannot refuse to do so. I feel very depressed as here since it is metrocity, all other colleagues are from very high profile and they are very good in communications, which I am not. They don't talk freely with me and stay away from me. I feel very insecure and I feel I am not as talented as them. Also I am in love with a person which is of different religion, who stays at my previous workplace, now my parents are forcing me to marry with different fellow, and he is totally different from me. I dont like him at all. But only for my parents I agreed to marry with him. But all these changes are not digestible to me. And I am feeling very lonely, very insecure as well as depressed. Sometimes I feel I should suicide. Please guide me what to do?
I am in too much confusion, I think either I gonna mad or really need a psychiatrist. Sir my problem is that I have a sexual fantasy that includes the threesome sex . Whenever I imagine having sex with my gf with including a other male guy I turns on.I asked for this to my girlfriend initially she said no directly but now she is ready for the same, we also arranged a guy wo will join us, ultimately this guy is her colleague and he is also ready for the same, when everything done, then this time I am stepping back from this fantasy but when again I thought of it it turns me on badly. . Please help me whats wrong with me?Should I go for it?
Hi Sir, I am 26 years old. I masturbated 3-4 times a day in teenage years daily. But from past 4 years I am masturbating after 10-15 days or after 1 month. I had my first sex with a call girl last year and had with 4-5 different call girls till now with protection. And I kept gap of 1.5 -2 month between intercourses. My problem is I ejaculated before penetrating or just after inserting every time. And also I was not as erect as I am while masturbating. Is these are the symptoms of PE and ED? Or due to anxiety? And pls provide some remedies and diet to improve the same.
I am suffering headache from last long time and sometime I faint my all reports are normal doctor says I am suffering from tension please tell me what should I do.Please tell.
I feel I am depressed. I am employed handsomely but still do not feel job satisfaction. I feel I could have done better as I was always a bright student. I always wake up sad and gloomy. What to do.
Hello I am facing a problem these days whenever I want to study. I think I'm tired and it looks like to go and sleep for 1 hour or more. I cannot concentrate on my studies so please help me to sought out from this problem. I'm sleeping daily for 7-8 hours and eating at correct time. But no changes.
I'm male my age is 19 years. I am watching adult videos all the time. I want to stop but I can not. What should I do now?
A bad habit could range from smoking or drinking to knuckle breaking or nail biting. A bad habit is one that causes or is likely to cause you or the others in your life, harm. Here are eight steps that can help you break your bad habit:
- Try to understand your habit: The most important thing to break a bad habit is to know it first. In case that some habit is hurting you then you certainly need to let go of it. You initially need to set your mind about bringing an end to that habit. It is also important to understand how this habit of yours is hurting you or the ones around you.
- Change your thinking: Even when we get to know we have some unfortunate habit, more often than not we are not prepared to separate it since we have practised that habit since a long time and it is by all accounts intense to break that one. We have to change our reasoning about the habit and take a look at it in negative viewpoints since a thing having negative perspectives will be simpler to quit.
- Begin small: In case that you have a negative behaviour pattern since quite a while then go slow to break it down in light of the fact that a bad habit is hard to separate at once. Try not to attempt to do everything at once since you would not have the capacity to do as such.
- Make tiny improvements: Try not to make extreme improvements to your habit since it is your habit and it will some way or another takes its time to break. Rather make little improvements with the goal that it will not aggravate you and soon you will encounter a noteworthy change in your behaviour and afterwards you will separate the habit totally on a more lasting basis.
- Change your environment: A few habits are built because of the environment we live in. The steady surrounding makes us construct that habit in a manner that it gets stronger day by day. So in case that you understand that some negative behaviour patterns have overtaken your life and are not going down, attempt to change your surroundings.
- Keep a check: Simply going ahead to bring an end to any habit will not give you appropriate results. Keeping a survey helps you in checking on how much of your bad habit you have defeated and how far you are from breaking it completely.
- Reward yourself: Offer yourself a reward each time you see that you have stopped behaving in a certain way, or practising a certain habit. This goes a long way in motivating the individual to strive towards that end goal of breaking the habit completely. If you wish to discuss about any specific problem, you can consult a psychologist.