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Mr. Mayur Sonawane

BHMS

Homeopath, Pune

11 Years Experience  ·  1000 at clinic
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Mr. Mayur Sonawane BHMS Homeopath, Pune
11 Years Experience  ·  1000 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Mr. Mayur Sonawane
Mr. Mayur Sonawane is an experienced Homeopath in Baner, Pune. He has had many happy patients in his 11 years of journey as a Homeopath. He studied and completed BHMS . You can consult Mr. Mayur Sonawane at Homoeopathy Clinic in Baner, Pune. Don’t wait in a queue, book an instant appointment online with Mr. Mayur Sonawane on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 34 years of experience on Lybrate.com. Find the best Homeopaths online in Pune. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - CMP - 2006
Languages spoken
English
Hindi

Location

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Homoeopathy Clinic

Site 16, Sahyadri Farms, Opp. Prabhavee Thek Park, BanerPune Get Directions
1000 at clinic
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I am suffering from gass problem for the last 4 week, please help me how can I overcome this problem.

MBBS
General Physician, Mumbai
I am suffering from gass problem for the last 4 week, please help me how can I overcome this problem.
Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet and take tablet pan-d before breakfast on empty stomach for three months and always to take a gap of a week before starting it again only if necessary.
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I am suffering from headache since three years will you please suggest the precaution.

DHMS (Hons.)
Homeopath, Patna
I am suffering from headache since three years will you please suggest the precaution.
Hello, headache, is caused due to stress, anxiety, chronic diseases, medicinal aggravation, sinusitis, inedequate sleep, acidity, indigestion. Liver sluggishness. Excessive consumption of caffiene, nicotine, alcohol, junk food. * please, assess the exact condition, prevailing in your case. Go for meditation to reduce, stress, anxiety and to nourish your brain to calm down nerve to ease your headache, problem. * tk, plenty of water to eliminate toxins and to regulate metabolism to complete your digestion. * tk, easily digestible, simple, non- irritant diet on time. Ensure sound sleep in d night for 7 hrs, at least. * tk, homoeo medicines: @ spigelia 200-6 pills, thrice. @ china 200-6 pills thrice a day. * avoid, caffiene, nicotine, alcohol, junkfood, cold intake, polluted atmosphere, conteminated ted water. * stay stress- free.
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I got and abortion done o month ago and that very month I think I got pregnant again so I took an I pill but I didn't bleed. Day before Yesterday again I think I got pregnant. I don't know if I should take an I pill? I'm really scared.

MBBS
General Physician, Delhi
I got and abortion done o month ago and that very month I think I got pregnant again so I took an I pill but I didn't...
You can check pregnancy by urine pregnancy test at home and get an ultrasound abdomen done than consult to a gynaecologist with the reports.
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How to gain wait my wait is very low I want to gain my wait. So what should I eat to gain weight. So please told me Doctor.

BAMS
Ayurveda, Ambala
How to gain wait my wait is very low I want to gain my wait. So what should I eat to gain weight. So please told me D...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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I am lost last year sombody then I feel so bad pls give me solution for forget them.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am lost last year sombody then I feel so bad pls give me solution for forget them.
Dear, I can understand. Loosing someone near and dear is called grief and depression related to grief is pretty normal. But this sort of depression does not stay for long. This depression gets cleared within a span of some weeks. The best option for you is to undergo counseling and depression related therapy. Take care.
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I have problem of eye. My eye get red or hard pain when I see anything continuously for an hour and also the headache pain. Pls tell me the cure.

M.D Medicine
Internal Medicine Specialist, Neemuch
I have problem of eye. My eye get red or hard pain when I see anything continuously for an hour and also the headache...
Close your eye for 2 to 3 minutes after working for a hour. Wash eat with cold water. Increase yellow fruits. Check your bp and also check eye number. Keep 1.5 feet distance from screen.
1 person found this helpful
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I hv back knee pain .my weight is 66 .whenever I climate the floors it pains me a lot.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I hv back knee pain .my weight is 66 .whenever I climate the floors it pains me a lot.
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
1 person found this helpful
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My skin very dary and roughf and my face on pimple and my eyes under dark circle.

BHMS
Homeopath, Faridabad
My skin very dary and roughf and my face on pimple and my eyes under dark circle.
Hello, You can improve your dry skin by good and healthy intake of food which should includes vitamin A, C, E and protein, lots of water, application of good sunscreen before going out. Choose mild soaps that have added oils and fats. Avoid deodorant and antibacterial soaps, which are especially harsh on dry skin. After washing or bathing, gently pat or blot your skin dry with a towel so that some moisture remains on the skin (never ever rub the area). Apply the moisturizer or lubricating cream while your skin is still wet or moist from bathing. Petroleum jelly is a good choice. Cover the treated areas with plastic wrap to keep the petroleum jelly from staining clothes and furniture. Use a portable home humidifier or one attached to your furnace to add moisture to the air inside your home. Medication: Take homoeopathic medicines – Schwabe's Alfaalfa Tonic and Petroleum 200/ twice daily, take them for 1 month. Use Schwabe's Skin care bathing bar, Calendula & Aloe vera all purpose cream, Bakson's Body oil to be applied. For dark circles: Common reasons for dark circle are aging, genetics, nutritional deficiency (of vitamin A, C, K, E) , sleep deprivation, worm-infestation, anemia, smoking & drinking, dehydration, sun exposure, allergies, stress/ tension and hormonal changes. Research also suggests that dark circles are linked to anemia, and liver diseases. So, in case of dark circles which are there due to some underlying cause can be get rid rid of once the causative factor is rectified. But the dark circles which are inherited from our genes can't be removed completely, to some extent can make slightly better. Diet and Management: Thus, always take a balanced diet rich in green leafy vegetable, dairy products and all types of fruits to keep your body healthy. It is advisable to have at least 10-12 glasses of water and include fresh fruit daily. It is also advisable to restrict the intake of caffeinated drinks such as tea, coffee, alcohol and other caffeinated drinks as it aggravates dehydration. Take enough of 6-8hrs. Of sleep. Avoid taking stress/ tension. Do daily exercising regularly as it increases oxygen carrying capacity of the cells and tissues. Medication: Take homoeopathic medicines – Schwabe's Cina 1M/ one dose at night for 10 days; Alfaalfa Tonic and Five Phos. - both twice daily for 20 days.
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I am 23 years old. I have a problem of neck pain and hair fall. What should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 23 years old. I have a problem of neck pain and hair fall. What should I do?
apply volini gel on neck, do warm fomentation, in pain free period do neck exercises , by moving neck up down, left and right. avoid high pillow. it will help. if not ok in 3 weeks then do x ray cervical spine to clear doubt about cervical spondylitis take protein rich diet, do your thyroid profile test, once to find out any cause of hair fall.
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I have known gall bladder stones, but it is not paining, so do I need to take treatment for that.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
I have known gall bladder stones, but it is not paining, so do I need to take treatment for that.
If Gallstones are formed in Gallbladder, Yes! it should be removed as it can be removed with medicines only, there is no need to undergo surgery or operations you can connect with and I can provide you with treatment by which you can get cured with our medicines only. The medicines are combination of herbal and homeopathic only. I will suggest you to avoid surgery there is no need of it. You need to take medicines that can help in removing them naturally such as our medicines combination of herbal and homeo that will help in removing stones. Gall bladder gets diseased due to an unhealthy diet and lifestyle. This leads to an imbalance of the acid-alkali balance in the body which causes the cholesterol to precipitate in the gall bladder leading to stone formation. Over time, these may get infected and lead to an acute inflammation, pain, fever etc. A stone may move ahead into a narrow passage or the duct and get stuck leading to severe agony. The safest and way that should be used to remove gallstones is removing it naturally, not just remove gallstones from gallbladder but also remove the cause of gallstones.
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I am 21 years old and I have been using betnovate N for 3 years. It is good to maintain my face because it reduces ache and pimples. I want to knw whether it is good to my health or not?

DDV, MBBS
Dermatologist, Mumbai
I am 21 years old and I have been using betnovate N for 3 years. It is good to maintain my face because it reduces ac...
Not good. You will get permanent side effects like thinning of skin, sensitivity, stretch marks and easy bruising.
3 people found this helpful
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How to slowly slowly come out of depression and what to do without medicine. Plz.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
How to slowly slowly come out of depression and what to do without medicine. Plz.
hello there are two types of urges mentioned in Ayurveda 1) dharniya vega (urges, should b controlled, but you aren't) like chinta-stress, bhaya-fear, shoka-, krodha-short temper, maan- ego, lobha-greedy etc mental condition you should control yourself 2) adharniya vega (urges that should not be controlled, but you are controling) like sleep, urine, stool, hunger, thirst, yawn, sneeze, vomit etc. so it's too bad live with depression. life is a gift. a beautiful phrase :" life has either problem or not. if no problem, then WHY WORRY? if you have problem, two possibility. either you can handle or not. if you can handle, WHY WORRY? if you can not do anything for problem, then again WHY WORRY?:) my advises to you are * take life lightly * main problem is how you are reacting matters & incidence of your life & day to day * you can see half filled glass of water by two way: half is still empty(nagative attitude) or half full(positive) * take balance diet * give time for yoga * constipation should removed * you can take brahmi sankhpuspi etc ayurveda medicine * I recommended strongly, go near by ayurveda centre & take shirodhara & Nashya treatment you can cunsult me privetly
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I am 65 years old ,suffering from arthritis for the past 10 years Is knee replacement is necessary. What is the advantages of knee replacement?

Orthopedist, Noida
I am 65 years old ,suffering from arthritis for the past 10 years Is knee replacement is necessary. What is the advan...
Knee replacement is a lifestyle surgery. If you have painful knees which are hampering your day to day activities or you have to take daily painkillers you should get them replaced. The advantages of a knee replacement are pain relief and deformity correction.
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Food Choices That Can Fight Penis Odor!

MD - General Medicine
Sexologist, Delhi
Food Choices That Can Fight Penis Odor!

Few things are as likely to ruin a guy's chances at a thrilling time in bed as removing the trousers, anticipating that a handsome manhood can make a proper impression - and finding that impression undercut by an overwhelming penis odor. Fighting penis odor is one of the most important components of successful penis care, so a guy should look into all possible options. One which he may not have considered: the food choices he makes.

Food and penis odor

Science has learned that food and diet can have a strong impact on almost all aspects of health, including penis health. The food a person eats can affect the specific aroma of the sweat that leaves the body. Since a great deal of penis odor is caused by the sweaty conditions of the crotch, it's easy to see why some foods might increase that odor. At the same time, diet impacts the odor associated with urine as well, and small droplets or dribbles of urine that dry on the penis can accumulate and add to an odor condition.

Many people who are concerned about food's impact on penis odor concentrate on those dietary choices that can create a bad smell - things like asparagus, garlic and fish. But it might be just as beneficial to look at some of the things that can prevent or improve penis odor instead.

1. Water. First and foremost, staying properly hydrated is one of the keys to fighting penis odor (or body odor of any sort). This might seem counterintuitive: if sweat causes penis odor, wouldn't drinking more water enable a person to sweat more? In fact, increasing water intake doesn't increase the amount of sweats. But more water does cause a greater dilution of the ingredients that can lead to odor. It also better helps the body flush out toxins more consistently.

2. Citrus fruits. Oranges, lemons, grapefruit - the citrus fruits tend to be a good friend to those with odor issues. The acids help to move water throughout the body, and the fibers in these fruit are useful in hurrying toxins through the expulsionary process.

3. Spinach and kale salad. Plant foods that are rich in fiber (such as spinach and kale) have the same fiber-based benefit as citrus fruits. By aiding foods through the digestive process, they eliminate their "overtime" in the body and keep the system fresher and less likely to accumulate odor that gets passed on to the penis and other body parts.

4. Tea. Either green or black tea can help keep the penis smelling better due to its high antioxidant content. There is also a lot of tannic acid in tea, and it is believed that this can help to control moisture in traditionally damp body parts - such as the penis.

5. Herbs. Fresh-smelling herbs like spearmint or parsley are often used to counteract bad breath; when digested, they can also help keep sweat from smelling as aromatic.

Wise food choices can go a long way to helping control unwanted penis odor. But diet alone cannot solve persistent problems, so a man should definitely make a first rate penis health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin) a regular part of his penis health regimen. There are many crèmes out there, but a man should find one that includes vitamin A in its ingredient list. Vitamin A (also called retinol) is well known for antibacterial properties that help reduce penis odor while also preventing aging of penile skin cells. And while citrus fruits can help contribute vitamin C, a crème with that vitamin can focus its benefits directly on the penis, significantly aiding collagen production and improving penile blood flow.

4 people found this helpful

Hello ,I am 21 years old and 60 kg height 5.6. When I study I didn't get fully concentrated and I sleep too much at least 9-10 hours. So please suggest me what I had to do.

M.Sc - Psychological Counseling, B.A ( Hons) - Psychology
Psychologist, Delhi
lybrate-user, 9-10 hours of sleep is little on the higher side. You can try studying in intervals. You must also exercise to remain fit and healthy which will enable you to stay focused and study better.
1 person found this helpful
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Hi I am 20 years old. I used to masturbate daily. While I am masturbating I used to release my sperm daily. If I do so is there any problem in sperm quantity for the future to have children? Does sperm count reduce if I do so?

BHMS
Homeopath,
Hi I am 20 years old. I used to masturbate daily. While I am masturbating I used to release my sperm daily. If I do s...
Dear Lybrate User, Masturbation should not be done for more than twice in a week. Frankly speaking, there is no basic difference between masturbation and sexual intercourse. In both the cases orgasm occurs at the point of ejaculation of sperm due to continuous mechanical stimulation of the shaft of penis by rubbing. Now you may wonder why there is so much taboo about masturbation. Let’s take a inner view of the post-ejaculatory state of human body Just after ejaculation of sperm a sudden decrease in the amount of TESTOSTERONE hormone occurs. This TESTOSTERONE hormone plays an important role in metabolism & muscle growth. Daily Masturbation leads to a chronic decrease in the TESTOSTERONE production as a result of which the metabolism process of body becomes slow. This internal slow metabolism is externally manifested as muscle loss, weakness, fatigue etc. So, it is evident why masturbating too much is prohibited. It is often seen that if a person grows a habit of daily masturbation from young age his blood TESTOSTERONE level becomes quite low than other people. This TESTOSTERONE hormone plays an important role in the development of body as well as sperm production. In fact because of this TESTOSTERONE hormone the male sexual characters grow in a human body. Low TESTOSTERONE may also lead to complete absence of the morning erection which is often experienced on waking up from sleep in morning. Decrease in TESTOSTERONE in blood often results in decreased sperm production. So it is advisable not to masturbate for more than twice in a week. Since the male sexual system has developed for reproduction it is better to conserve your sexual power for intercourse & it would not be good if you lose your sexual power by excess masturbation. Addiction to masturbation denotes that you are continuously indulged in sexual thoughts. This type of thoughts is common in people who live a sedentary life. If you really have a sedentary life-style you should get yourself out from it immediately. Socialize yourself. Do some physical exercise daily. Drink a lots of water. Create a routine of your daily schedule & maintain it. Stop watching porn in case you have developed a habit of watching it Also you can take Homoeopathic Mother Tincture ORIGANUM Q, 10 drops, thrice daily, after meals, in a cup of water. This medicine will help to control your excessive sexual desire. However, you can masturbate for twice in a week. In order to minimise the after-effects of over-masturbation you can take Homoeopathic CINCHONA OFFICINALIS 30 or CHINA 30, 5 drops, thrice daily in empty stomach. This medicine will help to fight the seminal debility caused by the sexual exertion created by over-masturbation. Also I would like to advise you to conduct your SEMEN ANALYSIS TEST along with a blood test for SERUM TESTOSTERONE level. These tests will reveal the abnormalities if you really have any. If you find any abnormality in the test reports then you should obviously consult me privately via Lybrate.
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Please suggest food items to feed 1 year baby in order to give her healthier life in all aspects and ways to give the items.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Please suggest food items to feed 1 year baby in order to give her healthier life in all aspects and ways to give the...
Every nourititous food available in home well cooked of his choice milk and its products. Continue breastfeeding.
1 person found this helpful
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How to reduce the sex mood? Often I get sex mood and masturbate the so how to reduce the sex mood?

BHMS
Homeopath, Sindhudurg
How to reduce the sex mood? Often I get sex mood and masturbate the so how to reduce the sex mood?
Doing regular yoga and aerobics will definitely help you. Healthy diet like fresh fruits dry fruits specially dates almonds anjeer etc avoiding fish egg n chieken strictly mutton can be taken. And last not least medicine. For this there are special medicine for this problem which reduces your urge to do masturbation with helping you to regain lost vigour and vitality plus boosting overall health. Homoeopathic treatment takes away the habit of masturbation and remove its bad effects. Do not ignore the necessity to consult the qualified homoeopaths to avoid sexual embarrassment at the time of marriage.
2 people found this helpful
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My age is 50 years. I am suffering from neck, shoulder pain which spreads to upper arms sometime. I also have lower back pain. Please provide some homeopathic medicine.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Pain is a symptom of some defect in the body. To numb the pain one can take painkillers, but that does not address the underlying cause. To remove pain from the roots one needs to know the cause. And for that you have to describe it better.
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