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Mr. Mayur Sonawane

BHMS

Homeopath, Pune

11 Years Experience  ·  1000 at clinic
Mr. Mayur Sonawane BHMS Homeopath, Pune
11 Years Experience  ·  1000 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Mr. Mayur Sonawane
Mr. Mayur Sonawane is an experienced Homeopath in Baner, Pune. He has had many happy patients in his 11 years of journey as a Homeopath. He studied and completed BHMS . You can consult Mr. Mayur Sonawane at Homoeopathy Clinic in Baner, Pune. Don’t wait in a queue, book an instant appointment online with Mr. Mayur Sonawane on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 38 years of experience on Lybrate.com. Find the best Homeopaths online in Pune. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BHMS - CMP - 2006
Languages spoken
English
Hindi

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Site 16, Sahyadri Farms, Opp. Prabhavee Thek Park, BanerPune Get Directions
1000 at clinic
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He is not feeling better at the time of sex with his partner. Because of the partner not satisfy with his sex action or small penis. And sex time duration is minimum.

MD - Psychiatry, senior resident, MBBS
Psychiatrist,
He is not feeling better at the time of sex with his partner. Because of the partner not satisfy with his sex action ...
It seems like you are having premature ejaculation, in most cases it is psychological, but some physical causes could be there. Have some regular exercises, destress yourself, enjoy sexual activity. Do it for 2 weeks then revert back to me. For more knowledge about sex and your problem and to enjoy your fullest, please feel free to text me. Best of luck.
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Want Sparkling White Healthy Teeth - 5 Ways You Can Get them

MDS, BDS
Dentist, Delhi
Want Sparkling White Healthy Teeth - 5 Ways You Can Get them

If you thought dental health could take a backseat amidst other demanding health problems, you surely haven’t experienced the unbearable pain of tooth cavities. Problems pertaining to your teeth could be many. From open nerve endings to weak and brittle teeth, anything could plague you. To take proper care of your teeth, you should visit your dentist frequently.

A few basic ways to maintain healthy teeth

  1. Pay heed to the kind of toothbrush you use: The kind of toothbrush you use plays a key role in discerning the health of your teeth. Many tend to use toothbrushes with hard bristles for brushing; this causes the enamel of your teeth to wear away. As a result, the dentine shows and a person reveals yellowish teeth every time he or she smiles. To soften the bristles of your toothbrush, you could wash it in lukewarm water prior to brushing.
  2. Certain food items should be strictly avoided: Junk food or packaged food is not just harmful for your overall health, but also for your teeth. Any food rich in starches or sugars can have acidic effects on your teeth enamel. Acids can corrode the enamel of your teeth. Hence, one should remember to consume food items that contain little amounts of sugar and starch. The reason why everybody around prohibited you from having too many chocolates as a child can be realized in the aforementioned point.
  3. Brushing and flossing routine: It is absolutely essential to brush your teeth twice daily. Flossing is what makes brushing effective. Many people are not aware of the right way to floss. Flossing should be done in a way so as to get rid of plaque that tends to settle down in between your teeth or right underneath your gums. The floss should be curved in the shape of a C for proper cleaning. Deposition of food particles when left to rot inside your mouth can cause graver problems other than bad breath.
  4. Give up your addiction: Smoking can kill the well-being of your teeth. It reduces the amount of blood circulated into a person’s mouth thus, making him or her more prone to the risk of oral cancers. Your chances of contracting periodontal diseases also increase when you smoke. So, healthy teeth and smoking can never go hand in hand.
  5. Never eat too many snacks: Eating in between meals or binge eating generally causes a lot of harm to your dental health. The more number of snacks a person intakes, the more is the concentration of sugar on his or her teeth. Care should be taken to eat four complete meals a day and less of snacks which are rich in sugar or carbohydrates. If you wish to discuss about any specific dental problem, you can consult a specilized dentist and ask a free question.
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I am a 24 year old girl from jamshedpur I want to get fair I had tried many things but not getting proper result. Please suggest what to do ?

B.A.M.S
Ayurveda, Noida
Haldi +masoor ki daal+doodh+gulabjal ka paste banakar sone se pahle 20 mnt lagaye fir dhokar so jayen. 1 saptah me hi labh hoga.
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Mere face m bahut jyada pimples aate hai Ar pimples jaane ke bad black spots reh jaate h chehre m?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Mere face m bahut jyada pimples aate hai Ar pimples jaane ke bad black spots reh jaate h chehre m?
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily Take a pinch of turmeric powder and add some lemon juice to it. Mix both the ingredients well together and dab the mixture on the black spots. Scars and spots will disappear and the results would show on the skin within a week’s time.
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I saw so many members suffering for white hair, so how to avoid it naturally from root.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I saw so many members suffering for white hair, so how to avoid it naturally from root.
Steps to prevent and cure hair greying 1. Constant exposure of hair to heat is one of the major reason for early greying of hair. Heat removes moisture from hair making it dry and rough. If not taken proper care our hair starts becoming weak and white. Some of the precautions that can be taken are as follows- a. Try to remain in shade during peak sun hours. b. Wear a hat, cap or a cover your hair with a scalf to prevent direct contact of hair with sun c. Avoid taking hot water baths. This removes the moisture from hair making hair grey. d. Avoid using blowers at very high temperature, instead lower the temperature and then use to keep hair healthy. 2. Diet is also an important factor for keeping hair black and strong. Lack of vitamins and minerals can lead to greying and weak hair. Lack of vitamin B12 makes hair white while deficiency of mineral zinc leads to hairfall. Hence eat a balance diet with adequate vitamins and minerals to provide complete nourishment to hair. Take a vitamin B12 capsule or a multi vitamin capsule to get rid of grey hair. Eat fruits, vegetables, proteins, and adequate water to keep hair strong and moisturized. Include vitamin A, B, C, E and minerals like zinc, copper, iron and folic acid for maintaining the dark colour of your hair. 3. Chemical hair products can also lead to grey hair in a young age. Avoid using low quality hair products as these products contain chemicals like ammonia, chlorine etc. that can remove the natural darkness from hair and also make it roots weak. Instead use chemical free products which contain natural extracts to maintain the darkness of hair. 4. Chlorine water in swimming pools can damage the quality of hair. Regular contact of hair with such water can decolourise its colour. Wear swimming cap while you enter the pool. Following these precautions will prevent greying of hair. 5. Biotin present in cucumber, oats, almonds can make your grey hair black. Biotin have properties that help to maintain the dark colour of hair. It has the ability to darken white hair and make hair soft. Hence eat biotin rich foods to cure greying of hair. 6. Stress is condition that leads to degradation of our entire body. It damages our skin and hair taking away the moisture and making it look dull. Stress can also make your hair grey. So avoid stress and try to remain happy always. Try yoga, medication or try some exercise to prevent premature greying of hair. 7. Melanin deficiency in hair also leads to hair whitening. As we grow old melanin in hair starts decreasing and hence our hair becomes grey in old age. 8. Every day scalp massages are very important to restore the darkness of hair. The head massage helps to improve blood circulation in the area, which is very important because the hair is fed mainly through this, and this aspect is very important because the first grey hairs appear in temples because the blood flow is reduced. You can do the massages yourself or ask a family member for it. Get rid of premature greying naturally 1. Natural oil massage helps to improve blood circulation to our scalp. Use olive oil, almond oil ,coconut oil and especially Homoeopathic oil JABORANDI OIL (WHEEZAL LAB) ( Mix with Almond /Olive oil in ratio 1:1)for deeply moisturizing hair roots and making them nourished. These oils contain biotin, moisture and other extracts that help in treating grey hair and making them soft. 2. Tea and coffee are natural way to keep hair black or brown. Add tea or coffee to water and allow it to boil for 10 minutes. Now to retain your black hair colour rinse it with tea and for getting brownish hair rinse it with coffee. Follow this method just in a week to get rid of greying of hair. 3. Gooseberry (Amla) is a natural astringent that has a variety of benefits for both hair and skin. Applying amla paste to your hair helps in retaining the hair colour and treating your greying problem. Some of the benefits of amla includes a. Promotes hair growth b. Prevents and Controls hair fall. c. Prevents and cures premature greying of hair. d. Treats infections of scalp 4. Black walnuts works well for darkening hair colour. Break the walnut and add its fruit into water. Now boil the water for 15 minutes and allow the water to cool. Remove all the walnuts from the water and rinse your hair with this water twice a week. This technique helps in restoring hair colour, thus helping you to get rid of your grey hair. Tips to prevent premature greying of hair 1. Stop smoking. It has been shown that people who smoke increases the chances of premature hair graying by four times. 2. To prevent your hair from greying it should be protected from heat. 3. Avoid using excess chemical hair products like shampoos, conditioners, hair gels etc. 4. Try to keep your hair always moisturized. 5. Eat a healthy balanced diet to prevent your hair from becoming white. 6. Avoid wearing tight hats and caps as it disturbs the circulation of blood to our scalp.
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Sir/mam I am 28 years old male. I have been suffering from constipation for last 2 years but for last 2 weeks I have been feeling that some part of stool stuck at the end of anus, after passing it there is extreme burning like sensation last for 2 to 3 hours. Please suggest something. Thank you!

BHMS
Homeopath, Raebareli
Sir/mam I am 28 years old male. I have been suffering from constipation for last 2 years but for last 2 weeks I have ...
Please note the following for your condition: Baking soda lies at the heart of home remedies. It’s is so incredibly versatile, and it pretty much does its job 95% of the time. It works incredibly well for constipation (and tummy aches in general) because it is a bicarbonate, which will encourage air to come out of you one way or another, and relieve pain from pressure. It also re-alkalizes the stomach, neutralizing the acid a little bit and helping things pass through your gut. You will need… -1 teaspoon baking soda -1/4 cup warm water Mix a teaspoon of baking soda with ¼ cup of warm water. Drink all of the mixture-the quicker you finish it, the better it seems to work. Establish a routine Potty schedules aren’t just for puppies, they’re a great way to relieve and prevent constipation in humans too. Regulating the timing of when you go to the bathroom will regulate your bowel movements as well. Set aside about 15 minutes anywhere from 1-3 times a day, and take your time, even if nothing happens. Make sure you stay relaxed, and eventually your body will catch on. Eat a cup of yogurt with breakfast, and then on its own or with snacks throughout the day.
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How to loss black spots and holes(due to pimples) on cheeks ?

General Physician,
Black spots and Holes are common problem at this age. They resolves with itself but for which you have to change your eating habits and decrease the abnormal products of blood which are generated by taking oily and fatty foods. Decrease their consumption and you will make a difference. Also can use creams which contains sun protection. Thanks
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My brother is 35 years old. He having pimples on their face and black spots. Can you please suggest effective cream to remove pimples & black spots?

MD - Homeopathy
Homeopath, Aurangabad
My brother is 35 years old. He having pimples on their face and black spots. Can you please suggest effective cream t...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
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Scabies - Role of Homeopathy in Treating it!

MD - Homeopathy, BHMS
Homeopath, Noida
Scabies - Role of Homeopathy in Treating it!

Scabies is an infection of the skin that is caused by an incredibly tiny mite ‘Sarcoptes scabiei’. They thrive on the surface of the epidermis and can survive up to two months. The outward symptoms include itchy, blister-like hives on the surface of the skin.
It is tremendously infectious and can easily be passed from one individual to another via skin contact. Usage of bedding or clothing that is infested may easily cause the mites to infect one.

Characteristic symptoms comprise of rashes and extreme itching. Areas of the body that get infected are:

  1. Face
  2. Hands
  3. Neck
  4. Soles of the feet
  5. Armpits
  6. Elbow
  7. Buttocks
  8. Waist

Homeopathic treatment

  1. Arsenic album: This medication is used when the eruptions emerge on the knees. Eruptions are the numerous dry small pustules which are accompanied by a very strong burning and itching sensation.
  2. Carbo veg: This is administered when the condition has a parched appearance almost all over the body, particularly bad on the extremities. The itching sensation gets worse at night or after undressing.
  3. Hepar Sulph and Sepia: It is used when the rashes develop near the folds of the skin. The flare-ups are usually hard and ooze pus. Another situation that warrants the usage of this medicine is when the patient becomes extremely uncomfortable in cold environments.
  4. Sulphur: The use of sulphur comes as an ultimate resort to curing this problem. It is the absolute remedy for persistent, neglected, stubborn, underlying cases of scabies.
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मेरे चेहरे का रंग कला पड़ रहा है और pimple भी पहले से ज्यादा काले पद गए है।ये लगभग 2 week से हो रहा है।मुझे 15 दिन बाद शादी अटेंड करनी है।मै क्या करू?

BAMS
Ayurveda, Ambala
मेरे चेहरे का रंग कला पड़ रहा है और pimple भी पहले से ज्यादा काले पद गए है।ये लगभग 2 week से हो रहा है।मुझे 15 दिन बाद...
For fair & spotfree skin : • Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water . • Apply one teaspoon of honey for 30 minutes and wash it off . • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi ( turmeric) mix it with water then apply for 15 minutes then rinse off it with water . • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it. • Apply one teaspoon of fuller ' s earth ( multani mitti ) add one spoon of rose water mix it apply it for 10 minutes. • Eat fruits daily and drink a glass of milk daily . • Mash half bnana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. • Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion .
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I have chicken pox marks in light brown color near breast I have them from long time. Please tell me a tip how to get out of these marks.

BHMS
Homeopath, Faridabad
I have chicken pox marks in light brown color near breast I have them from long time. Please tell me a tip how to get...
Hello, take help of various skin treatments available in the market like microdermabrasion, skin polishing, chemical peels, laser, etc. But getting totally rid off this is a bit not possible. ******do consult a dermatologist******
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Not growth my height when I what them plzz tell me My age 17 year my height 5'1 only.

BHMS
Homeopath, Faridabad
Not growth my height when I what them plzz tell me
My age 17 year my height 5'1 only.
Hi. As height can be gained till 21yrs. Of age in males and 18yrs. In females, so you do have 5yrs. More to grow further! start taking homoeopathic medicines which are safe to take without any side-effects - bakson's hite-aid and five phos. - both thrice daily and thuja 1m/ one dose once a week - take them for 1 month only. Management: take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to take green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation). Get back to me after a month for further guidance. All the best!
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I am getting orgasm very soon during masturbation. What should I do to enhance the duration? Please answer me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am getting orgasm very soon during masturbation. What should I do to enhance the duration? Please answer me.
Dear Lybrate user. I can understand. Please don’t panic. You must understand premature ejaculation. Premature ejaculation is diagnosed when you have premature ejaculation within one or two minute of sex, continuously several times with the same partner for over six months. There is nothing called premature ejaculation while doing masturbation. Premature ejaculation occurs when a man ejaculates sooner during sexual intercourse than he or his partner would like. Premature ejaculation is a common problem which happens due to psychological stress and anxiety in majority of people. After confirming that these are not due to diabetics, hypertension or any other organic problems, for this reason, selective serotonin reuptake inhibitors (SSRIs), such as sertraline (Zoloft), paroxetine (Paxil) or fluoxetine (Prozac, Sarafem), are used to help delay ejaculation. If SSRIs don't improve the timing of your ejaculation, your doctor may prescribe the tricyclic antidepressant clomipramine (Anafranil). I don't see any requirement of medicines for you. Two natural treatments for PE that have shown promise are red ginseng and pomegranate juice. Ginseng is thought to increase nitric oxide production, leading to improved blood flow. Pomegranate juice is a potent antioxidant and can help too. Japan oil can help if massaged externally. Psychological reasons usually get cleared with sex therapy. I suggest online sex therapy. Take care.
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Doctor, please suggest me what to avoid and take in this summer. I am from Kolkata, here already 40°C, and I have to go for collage and classes every day. I have problem with sun, my eyes and face feeling burning, Please help me do safety myself.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
Doctor, please suggest me what to avoid and take in this summer. I am from Kolkata, here already 40°C, and I have to ...
U, ve to protect from sun stroke, dehydration, take bath 2 to three times daily, plenty of oral fluids, electral, you can keep your head wet with soaked handkerchief, apply sun screen lotion, avoid outings in hotdays or use umbrella or cap,
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How to lower the risk of diabetes?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist,
How to lower the risk of diabetes?
t2 diabetes is a preventable disease, (one which normally seen occurring adults or older aged persons. But certain precautions need to taken -like regular exercise for more than 1 h a day, maintaining near normal weight (ideal body weight = height in cms - 100 x 0.9 = wt in kgs), avoiding sweets, direct sugar, deep fried foods. Also important to follow strict dietary schedule. Plus avoid smoking and alcohol. If all these life style modifications are adhered to then it is possible to avoid the risk of diabetes.
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I am 30 years old I have black spots on my face like jhayai l am using cream last 3 months but I haven't any relief please suggest me something else what to do.

BAMS
Ayurveda, Ambala
I am 30 years old I have black spots on my face like jhayai l am using cream last 3 months but I haven't any relief p...
Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
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What are the symptoms of dengue? What food diet should be maintained?

CCEDM(DIABETES), MD - Internal Medicine, MBBS
General Physician,
What are the symptoms of dengue? What food diet should be maintained?
The principal symptoms of dengue are: High fever and at least two of the following: Severe headache Severe eye pain (behind eyes) Joint pain Muscle and/or bone pain Rash Mild bleeding manifestation (e. G, nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: Severe abdominal pain or persistent vomiting Red spots or patches on the skin Bleeding from nose or gums Vomiting blood Black, tarry stools (feces, excrement) Drowsiness or irritability Pale, cold, or clammy skin Difficulty breathing There is no specific medication for treatment of a dengue infection.Use analgesics (pain relievers) with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. Take rest, drink plenty of fluids like coconut water, lime water etc.
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I am 24 year old girl. I always face problem during my period my period run for 7 days. I pain a lot first three days and sometimes I get thick blood when thick blood come out it's pain alot. please help me why I face pain alot.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I am 24 year old girl. I always face problem during my period my period run for 7 days. I pain a lot first three days...
This is called dysmenorrhea. I advise you to take tablet amycordial one tablet three times daily. U can msg me on my consult for more details.
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I am 40 yrs, in fasting (morning times) my sugar level is 170, please Suggest what precautions, medicine should I take?

M.B.B.S., D.M.C.H.
General Physician, Alwar
Welcome to lybrate, please take small & frequent meals and avoid sweets and carbohydrates rich diet. Perform exercises daily or go for walk both times daily. Then get your blood sugar & urine pp tested. And if blood sugar is 180 or more or sugar is present in urine, take medicines under supervision of your physician.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Homoeopathy has good treatment for your problem, without causing adverse effects. It requires study of your case and symptoms in detail. To start with, take homoeopathic medicine bryonia 200 daily in the morning and in the evening and give feedback after 4 days.
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