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Dt. Purva Chaudhari

MSc - Dietitics / Nutrition

Dietitian/Nutritionist, Pune

11 Years Experience  ·  500 at clinic
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Dt. Purva Chaudhari MSc - Dietitics / Nutrition Dietitian/Nutritionist, Pune
11 Years Experience  ·  500 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dt. Purva Chaudhari
Dt. Purva Chaudhari is a popular Dietitian/Nutritionist in Ratna Memorial Hospital, Pune. She has over 11 years of experience as a Dietitian/Nutritionist. She has completed MSc - Dietitics / Nutrition . She is currently associated with Ratna Hospital in Ratna Memorial Hospital, Pune. Don’t wait in a queue, book an instant appointment online with Dt. Purva Chaudhari on Lybrate.com.

Lybrate.com has top trusted Dietitian/Nutritionists from across India. You will find Dietitian/Nutritionists with more than 38 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MSc - Dietitics / Nutrition - SNDT University, Pune - 2006

Location

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Ratna Hospital

Ratna memorial hospital, senapati bapat marg, Pune, PunePune Get Directions
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Ratna Memorial Hospital

968, Chaturshringi Landmark : Near Domino's PizzaPune Get Directions
  4.3  (12 ratings)
500 at clinic
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How To Maintain Physical Health?

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
How To Maintain Physical Health?

As physiotherapist, we recommend that you carry out physical movements worth 60 minutes everyday to maintain your physical health.

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Is it safe to take Amway products like protein powder, daily vitamin, calcium,natural b, fiber powder for a diabetic patient, and for intestinal tract.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Is it safe to take Amway products like protein powder, daily vitamin, calcium,natural b, fiber powder for a diabetic ...
Hello, one of the products which they have has 80 plus % protein, is a good product. But it is too expensive. There are similar products giving 80 plus % protein at less than 50 of cost. Other products like multivitamin and calcium have too many ingredients are excessively expensive. Those can be taken by a person with diabetes.
2 people found this helpful
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Eating a alot of food and exercise but body is not developing. I am slim and not getting healthy.

Vaidya Visharad
Sexologist, Narnaul
Eating a alot of food and exercise but body is not developing. I am slim and not getting healthy.
If you are fond of eating crunchy snacks like peanuts, almonds, cashews, walnuts, raisins and figs, they will definitely help you gain weight. They are full of fats, fibers, vitamins and minerals, and also contain essential oils which enable a thin person to put on some kilos.  Chomp on a handful of nuts every day to increase your body weight.  Add 3 almonds, 2 dates and 1 dried fig to a glass of milk and boil it. Drink this for a month to witness a significant amount of weight gain.  Alternatively, soak 6 dried figs and about 30 grams of raisins in water overnight. Eat them in two parts.
1 person found this helpful
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How to understand the causes of acidity and to get rid of the stomach sickness like bloating, acid reflux, thereby feeling acute tired and lethargic kind of attitude.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
How to understand the causes of acidity and to get rid of the stomach sickness like bloating, acid reflux, thereby fe...
Do not overload your stomach. Take four to five small meals in a day. Drink plenty if water daily. Drink more eat less. Avoid oily junk four.
1 person found this helpful
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Is there is any problem when we eat fish curry after drinking soda or after eating mentos? What is the problem? Why it is happening? What is the way to escape?

Doctor of Medicine
General Physician, Surat
Is there is any problem when we eat fish curry after drinking soda or after eating mentos? What is the problem? Why i...
It may not be anything wrong you can eat any healthy food or drink altogether not taking the myth and misconception in mind.
2 people found this helpful
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I had thyroid which showed normal in last two tests. But still i am not loosing weight. And I am having some symptoms like fatigue and depression sometimes and hair fall. So what shall I do next? I tried my hard to loose weight but no use. Please suggest me something practical and really useful.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I had thyroid which showed normal in last two tests. But still i am not loosing weight.  And I am having some symptom...
Hi are you taking the tablets thyroxine regularly or have you stopped? if you have stopped then please start again, because the treatment is for life time. You can not stop it in between and expect to get rid of symptoms as well as loose weight. Your tsh levels return to normal only the treatment is going on. Therefore restart the treatment right away. Then only your effort in reducing weight will be fruitful.
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Jillian TakamiIs my microwave emitting death rays? Is bird flu still a threat? I do yoga, but should I also be lifting weights? You don't need to waste another second wondering and worrying. We've got the definitive answers right here.

C.S.C, D.C.H, M.B.B.S
General Physician,
Jillian TakamiIs my microwave emitting death rays? Is bird flu still a threat? I do yoga, but should I also be liftin...
Microwave is not emitting death waves and bird flu comes only by handling birds Bird flu, or avian influenza, is a viral infection spread from bird to bird. Currently, a particularly deadly strain of bird flu -- H5N1 -- continues to spread among poultry in Egypt and in certain parts of Asia. Technically, H5N1 is a highly pathogenic avian influenza (HPAI) virus. It's deadly to most birds.
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I am 38 years old, I am over weight with 15 kgs, right now I am 65 kgs, can you please suggest any weight reduction medicines, I have ligament tear on my right knee, due to over weight unable to walk.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 38 years old, I am over weight with 15 kgs, right now I am 65 kgs, can you please suggest any weight reduction m...
Weight reduction you need to have a diet and exercise plan based on your bmi, age & weight and sex, presence of any diseases. There are exercises specific for each part of body like hips, thighs or abdomen. Comprehensive exercise& diet plan based on whether vegetarian /non vegetarian can be given. May also need to do some tests. In brief, weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs etc. To burn off fat. Some tips 1) drink three or four cups of water whenever you feel hungry and just before eating food 2) take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/4 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests.
2 people found this helpful
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Hi, I know this is very common problem but i have gained a lot of weight around 15-18 kg.I have tried almost everything to control it but nothing is working out. I tried gym form almost 3 months but i didn't get any result.I tried dieting also.I m seriously worried about my weight(it was 50 and now its almost 68, ht 5.2ft, 22yrs ). I will be very thankful if you could help me out

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hey, It's understandable your frustration and it's also credible that you at least realised it's high time you do something about your weight. Understand that just gyming or crashing intake is not going to help if they are not planned out considering your personal requirements. Your work out and dieting can actually work in the total opposite, as they can become a stress on your body causing further gain of fat if not done correctly. So if whatever you are doing is not working for you then you definitely need to take consultation and plsn out your exercise and diet routine.
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Does that product body building which is showing on tv is good for health. Is there any side effect fr it? I was thinking to take a trail of it So please can you tell me doesn't it will effect my health doesn't it can be give me positive effect.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
Does that product body building which is showing on tv is good for health. Is there any side effect fr it? I was thin...
Hello! medication or pills or supplement for weight lose or gain is not at all a good solution for any one. One might lose or gain weight for that particular period but once you stop supplement many complication can take place. So I must advice go for small n frequent healthy meals with some activity. You can take good quality protein in your diet. Like- milk n products, egg, chicken, dal & products. N visit a dietitian. It will help. The 1st thing you need to take care of is good quality protein, complex carbohydrate n good quality fat. N what you are taking before n after work out is also matter. Aim for around 40-50g carbs and 20-30g protein. This stabilises your hormonal system to enable tissue regeneration and keeps blood sugar stable.
1 person found this helpful
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I am so thin and when I am back from my office I feel fully tired while there is no hard work that I have done.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Diet and workouts go a long way in helping you gain strength to gain weight, you must eat more calories than you burn. When you gain weight, some will be fat and some will be muscle. To gain muscle, you must eat protein. To boost the ratio of muscle to fat gain, you must exercise. To gain muscle and strength, you must engage in resistance exercise. To improve body fat percentage and gain weight, you must cycle through phases of gaining muscle and losing fat. I can also suggest home remedies.
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Give me the remedies for good nutrition for my health and also give me remedies for presentation skills.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Give me the remedies for good nutrition for my health and also give me remedies for presentation skills.
Hye, Thanks for the query. You are underweight for your height by 13 kgs. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help
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Hello sir, I am 18 years old boy and I feel very tired from some days. What can I do?

PDDM, MHA, MBBS
General Physician, Nashik
You can feel tired due to lack of essential nutrients, not getting enough sleep, a weak immune system, excessive drinking, skipping meals, emotional stress, and too much physical labor. Persistent weakness can be caused by health problems like anemia, arthritis, hypothyroidism, a sleep disorder, cancer, chronic fatigue syndrome, diabetes and heart disease. In these cases, it is very important to find out the exact cause behind your weakness. To feel energetic and refreshed in life, you must exercise daily for at least 30 minutes, maintain your ideal body weight, follow a good diet, sleep properly, drink water throughout the day to keep your body hydrated, avoid alcohol and stop smoking.
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I work in a bpo and my weight have been increased upto 105kg. How can I loose my weight please help me.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I work in a bpo and my weight have been increased upto 105kg. How can I loose my weight please help me.
Burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet do exercise eat low calorie foods.
2 people found this helpful

My age21 but my weight is going to increase from fue months so plzz tell me how reduce my weight.

MSc
Dietitian/Nutritionist, Hyderabad
My age21 but my weight is going to increase from fue months so plzz tell me how reduce my weight.
Do health check ups. Eat small amount of food. Do not skip meals. Avoid fast foods, junk foods. Drink water specially before meals. Use watery vegetables, whole fruits. Take extra fish, egg white, lean meat to reduce fat. Use lukewarm water after meals. Avoid smoking, alcohol. Drink water 3 lit/day. Take proper rest.
4 people found this helpful
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I am a diabetic, since last 15 years. I am 47 years of age. Please suggest suitable medication and diet. My sugar pp is 185.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am a diabetic, since last 15 years. I am 47 years of age. Please suggest suitable medication and diet. My sugar pp ...
Mr. lybrate-user Kumar, To suggest medication for treating diabetes I need to know following things: fasting, PP glucose levels, HbA1c%, extent of daily exercise and diet pattern. Plus in this communication we are supposed to give only general guidelines, no prescriptions. So if you are looking for specific advise please come in a private conversation with all the above details, thanks.
7 people found this helpful
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I wanna grow my weight my age is 20 and my weight is below. Aols guide me. I can not. Face anyoNe because of this pls consult.

Vaidya Visharad
Sexologist, Narnaul
I wanna grow my weight my age is 20 and my weight is below. Aols guide me. I can not. Face anyoNe because of this pls...
Mix clarified butter and sugar in equal proportion (around 1 tbsp of each). Eat this mix at least 30 minutes before your meal on an empty stomach. Consume it for one month. You will definitely see dramatic results.
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Hi my age is 29 and from the past 3 months I have rapidly reduced my weight. I have lost 14 kgs in the past 3 months I don't eat I don't feel like eating I feel hungry though. Everyday I believe that I have lost a Kg or Two. PLEASE ADVICE.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Greater Noida
Hi my age is 29 and from the past 3 months I have rapidly reduced my weight. I have lost 14 kgs in the past 3 months ...
You need to go for full body checkup immediately specially thyroid profile. Mean while here are few tips for you- Start eating small frequent energy dense meals instead of 3 large meal. Small meals are easy to digest and keep digestive system running. You can eat small portion of healthy food in difference of 2-3 hours have shakes of fruits with added nuts drink atleast 8-10 glasses of water. Eat all seasonal fruits and vegetables. You need to quit smoking or drinking for good health Manage stress do some moderate intensity exercises for 30 minutes daily. Have positive body image appreciate your self Take sound sleep of 7-9 hour keep your self motivated as it not going to happen overnight. Consult me online for better results.
1 person found this helpful
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I really want to increase my weight in what ways I can achieve it in minimum days.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I really want to increase my weight in what ways I can achieve it in minimum days.
Hye, Thanks for the query. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.
1 person found this helpful
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I am 20 male and his thin and short but I want it all answer and fit my body now what should I do?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
I am 20 male and his thin and short but I want it all answer and fit my body now what should I do?
To make body do aerobic exercises, eat lot of salad and fruits and highly pronetaceous diet. Plenty of water.
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