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Dt. Purva Chaudhari

MSc - Dietitics / Nutrition

Dietitian/Nutritionist, Pune

12 Years Experience  ·  500 at clinic
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Dt. Purva Chaudhari MSc - Dietitics / Nutrition Dietitian/Nutritionist, Pune
12 Years Experience  ·  500 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dt. Purva Chaudhari
Dt. Purva Chaudhari is a popular Dietitian/Nutritionist in Ratna Memorial Hospital, Pune. She has over 12 years of experience as a Dietitian/Nutritionist. She has completed MSc - Dietitics / Nutrition . She is currently associated with Ratna Hospital in Ratna Memorial Hospital, Pune. Don’t wait in a queue, book an instant appointment online with Dt. Purva Chaudhari on Lybrate.com.

Lybrate.com has top trusted Dietitian/Nutritionists from across India. You will find Dietitian/Nutritionists with more than 35 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MSc - Dietitics / Nutrition - SNDT University, Pune - 2006

Location

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Ratna Hospital

Ratna memorial hospital, senapati bapat marg, Pune, PunePune Get Directions
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Ratna Memorial Hospital

968, Chaturshringi Landmark : Near Domino's PizzaPune Get Directions
500 at clinic
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Why do I feel hungry when I eat medohar vati half an hour before eating something.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
Why do I feel hungry when I eat medohar vati half an hour before eating something.
Dear Lybrate user, First of all, when you take ayurveda medicine you digestive system will improve to digest body fat. So it is normal. But you should remember the concept of calories. Take protein rich diet more and carbohydrates reach diet less. Drink more water. Avoid fast food, junk food, etc. High calories diet. For more details, weight loss chart, medicine consult me.
2 people found this helpful
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When I talk to girls at office, they are not comfortable sitting in front of me, they are adjusting their dresses and covering their body. I am feeling like I am loosing my respect in front of them. I am not sure about my behavior and what they are thinking about me. I usually distract my eye contact away from their body parts I would like to change my behavior and maintain the good respect in-front of them Please suggest.

M.Sc- Child development, Master's in Counselling and family therapy, Cerificate in Guidance and Counselling
Psychologist, Faridabad
When I talk to girls at office, they are not comfortable sitting in front of me, they are adjusting their dresses and...
Hello. I feel, if someone is so conscious about one's conduct and is making a strong effort to maintain a healthy professional contact then that person needn't worry about what others think about him. You may talk to the concerned people with the following things in mind #talk only about the subject # maintain decent physical distance #have gentle demeanour without any negative thoughts clouding your mind at that time. All the best.
5 people found this helpful
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Does Alcohol Impact Fetus?

MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology), DMAS, MBBS
Gynaecologist, Lucknow
Does Alcohol Impact Fetus?

Most people will give you a blatant NO. And they are quite right to do so. But if you have been a habitual offender who can't unwind without their drink, pregnancy is going to be a big problem. So does the rule stand in all cases? What if you drank when you didn't know you were pregnant yet? What if you had a light drink here and there, will it literally spell disaster? Let's find out.

Contradictory advice everywhere:

Most doctors will advice you to stay away completely from alcohol as soon as that first positive emerges in your test. Others may give you a little leeway and let you have an occasional drink. There are friends who'll confess to have cheated during their pregnancy and snuck in a beer or two and say that their kids turned out just fine. There are other friends will scorn on you for even thinking such a thing. Same goes for your relatives. Like all things in pregnancy, random advice will just not work.

How much can you drink?

Let's assume that you are confident nothing will happen and want to be adventurous and give it a cautious try. Danish researchers have some good news for you. Some studies have shown that low to moderate consumption of alcohol does not harm the baby. In fact, in 2012, Danish researchers released a highly publicized study that found no major problems in children below 5 years whose mothers had consumed 1- 8 alcoholic drinks a week during pregnancy.

Unfortunately, not all research is made equal. With pregnancy, each mother, each child and progression of each pregnancy is different. It really has to be on a case by case basis and nothing can be taken on face value. Most people will still advise you to completely go off alcohol as there is no "safe" amount during pregnancy. Some women have a larger quantity of the enzyme that breaks down alcohol. If a woman with lower levels of this enzyme drinks alcohol, it is more likely to harm her unborn child as the alcohol will remain in her bloodstream longer.

How alcohol can affect your child?

There are a huge number of disorders that can affect your child when in the womb and even after because of alcohol consumption. These disorders are collectively called "Fetal Alcohol Spectrum Disorder". It is characterized by increased risk in miscarriage and stillbirth. It can also result in the baby having low birth weight and increase problems with learning, speech, attention span, language and hyperactivity. Alcohol consumption may also affect a girls and boys differently. While both may turn out to have aggressive and delinquent behaviour, girls are more likely to develop mental health problems too.

If you are unable to give up on alcohol, you need to immediately get professional help to overcome your addiction.

Also note that the term "non-alcoholic" beverage is misleading as they can contain trace amounts of it. Consult a doctor today on which drinks are safe for you.

2688 people found this helpful

I am 25 yr old My weight is 40kg. How do I put on weight. Will doing workout/going to gym work.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 25 yr old My weight is 40kg. How do I put on weight. Will doing workout/going to gym work.
Hye, Thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism. It is important to know that just eating just two heavy meals a day will not help. Eating the right foods at the right time is very important. Eat meals at frequent intervals. Try to manage at least 4 calorie dense meals in breakfast lunch evening snack and dinner. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. This is possible to manage even at work. Avoid alcohol and smoking. Exercise at least thrice a week. But just exercise won't help. If you do not take meals properly you will just land up breaking muscle mass and lose even more weight. Even if you were to take medicines or supplements they will be of no use if your diet is not fixed. You need to have a calorie and nutrient dense meal before you even go for a supplement.
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My age is 22. My weight around 40. My friends suggesting to go gym to improve weight. Is this good to go to gym? If there any other reasons to improve weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
My age is 22. My weight around 40. My friends suggesting to go gym to improve weight. Is this good to go to gym? If t...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
1 person found this helpful

I have my weight 113 kg I am trying to reduce but unable I am doing daily exercise avoid ghee, cheese,butter. Also daily walking 30 minutes. Etc.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
I have my weight 113 kg I am trying to reduce but unable I am doing daily exercise avoid ghee, cheese,butter. Also da...
Hi lybrate user 1. It is good that you are trying to lose weight. It needs more effort. 2. Your bmi is 37.7 which is very high. Obese cl 2.3. Your weight should be around 70.4. Walking for 30 mins is not good enough. You need to start jogging slowly and increase time to 60 mins daily. 5. Your health is your priority now. Take it as emergency today. 6. Get your lipid/ sugar / liver / thyroid profiles tested to rule out any other ailments. 7. Have 2 apples, 1 banana, 2 cucumbers, 2 mausambis everyday in your diet - compulsory. All this should be before meals not after meals. 8. Download 1800 calories indian diet from the net and stick to it. 9. Get away from all social parties and relative parties and office parties. 10. Eat less, drink more water. No colas, no fruit juices follow this for one month and definitely your weight will reduce by 2-3 kgs. After that you can report progress through private questions. All the best. Never give up. Your solution lies within you. Find it.
3 people found this helpful
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I have a desk job and in the last 2 years, my weight has gone up from 75kgs to 85kgs. I want to lose weight. What to do?

M.Sc. in Foods & Nutrition, PhD in Foods & Nutrition
Dietitian/Nutritionist, Udaipur
I have a desk job and in the last 2 years, my weight has gone up from 75kgs to 85kgs. I want to lose weight. What to do?
Don't skip breakfast-eating breakfast helps you control your weight. Some people skip breakfast because they think it will help them lose weight, but missing meals doesn't help us lose weight and isn't good for us as we can miss out on essential nutrients, Eat plenty of fruit and veg because they are low in calories and fat, and high in fibre – three essential ingredients for successful weight loss, You should aim to drink about six to eight glasses (1.2 litres) of fluid, preferably water, every day – or more if it's warm or you're exercising, Foods containing lots of fibre can help keep you to feel full, which is perfect for losing weight. Fibre is only found in food from plants, such as fruit and veg, oats, wholegrain bread, brown rice and pasta, and beans, peas and lentils.
1 person found this helpful
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I like to playing cricket but now before 2,3 days I am feeling pain in my leg joints its occurred when I am running or jumping ,I need a proper solution for please fast rply my rply I am in very painful situation.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I like to playing cricket but now before 2,3 days I am feeling pain in my leg joints its occurred when I am running o...
OK according ur condition do physiotherapy treatment for immediate relief . avoid strain till relief
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My weight is 95 kgs, hight 5 ft11 inch, age 52, I am drinking boiled ginger water with lemon and honey in morning empty stomach, is that correct? I am under treatment and taking Tazloc AM, Tonact-10,1/2 Tab debistal-GM daily and maintaining B.P. Cholesterol and blood sugar.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
My weight is 95 kgs, hight 5 ft11 inch, age 52, I am drinking boiled ginger water with lemon and honey in morning emp...
You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. To burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. DIET CHART TimingFoods To EatCalories Early MorningLukewarm Water with Lemon 1 glass0 Tea without Sugar + 2 Biscuits90 Breakfast2 Rotis + 1/2 cup Paneer Curry330 ORBrown Bread Upma 1 plate + Milk 1 cup300 Mid-Morning1 Banana/1/2 cup Melon/20 Grapes50 LunchBrown Rice 1 cup (195 gm) + Mixed Vegetables 1/2 cup + Salad 1 bowl + Raita 1 small bowl345 EveningButter Milk 1 cup35 Dinner2 Rotis + Vegetable Soup 1 bowl + Salad 1 bowl370 Total1220/1190 Cal To lose weight, you must burn more calories than you consume a day from your diet, if you burn 3000 calories, you’ll lose a pound a week. People who lose weight slowly, about 1 to 2 pounds per week, are more successful at keeping the weight off. You'll also burn additional calories if you increase your physical activity.
4 people found this helpful
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I have one more question actually I joined gym and following proper diet and protien powder (serious mass) but I didn't get any improvement in my weight and body too. So what to do for weight gain ang muscles gain.

MD - Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Jammu
I have one more question actually I joined gym and following proper diet and protien powder (serious mass) but I didn...
For weight gain take powder of vidari ashwagandha and shatavari .mix them and take one tsf twice daily.
1 person found this helpful
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