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Dt. Purva Chaudhari

MSc - Dietitics / Nutrition

Dietitian/Nutritionist, Pune

12 Years Experience  ·  500 at clinic
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Dt. Purva Chaudhari MSc - Dietitics / Nutrition Dietitian/Nutritionist, Pune
12 Years Experience  ·  500 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dt. Purva Chaudhari
Dt. Purva Chaudhari is a popular Dietitian/Nutritionist in Ratna Memorial Hospital, Pune. She has over 12 years of experience as a Dietitian/Nutritionist. She has completed MSc - Dietitics / Nutrition . She is currently associated with Ratna Hospital in Ratna Memorial Hospital, Pune. Don’t wait in a queue, book an instant appointment online with Dt. Purva Chaudhari on Lybrate.com.

Lybrate.com has top trusted Dietitian/Nutritionists from across India. You will find Dietitian/Nutritionists with more than 39 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MSc - Dietitics / Nutrition - SNDT University, Pune - 2006

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Ratna Hospital

Ratna memorial hospital, senapati bapat marg, Pune, PunePune Get Directions
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Ratna Memorial Hospital

968, Chaturshringi Landmark : Near Domino's PizzaPune Get Directions
500 at clinic
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Diverticulitis - Role Of Surgery In The Managing It!

DNB (Surgical gastroenterology, MS( General Surgery), MBBS, Fellowship in Minimal Access Surgery, Diploma in Minimal Access Surgery, Fellow of International College of Robotic Surgeons
Surgical Gastroenterologist, Delhi
Diverticulitis - Role Of Surgery In The Managing It!

With more than 1 million cases reported every year in India, the condition is one of the most significant causes of hospital admissions and outpatient visits. A few otherwise common conditions may sometimes become acute, causing intense trauma, and one such is diverticulitis.

Although most people affected with diverticulitis can be treated by medical procedures, some of them would require surgical intervention. It is only required when medical treatment is not amenable, or the disease does not respond to the medical therapy. But it should be noted that Acute diverticulitis with free perforation is a fatal condition which requires emergency surgery.

Medical science has thoroughly evolved the understanding of the natural history and pathophysiology of Diverticulitis. Moreover, non-surgical management and improvements in diagnostic methods have also led to crucial alterations in the treatment recommendations. The present practice guidelines are tailored to the needs of individual patients considering their risk factors, persistent symptoms, and individual preferences.

Who requires surgery in the management of diverticulitis?
Patients suffering from complicated acute diverticulitis with pneumoperitoneum or extraluminal abscess are more likely to require urgent operation compared to the patients with colonic inflammation. Such patients are also more prone to experience complications as well as perforation even after no-operative management.

Doctors recommend undergoing surgery if you are suffering from recurrent attacks of diverticulitis. Also, people under the age of 40 years or people with an impaired immune system who experience repeated attacks should also undergo surgery at the earliest. Moreover, people with an abnormal opening or fistula forming in between the colon and adjacent organ which could include the uterus, bladder or vagina also need an urgent surgical treatment.

The surgery for diverticulitis may also be recommended to fend off certain complications. For instance, if the diverticulum has been infected and ruptured into the abdominal cavity forming a pocket of infection, then surgery is used for draining the abscess. Besides, surgery is done to cure an infection that has spread into the abdominal cavity, blockage of colon, narrow spot in the colon and infection that has spread through the blood to other parts of the body.

What are the surgery choices for diverticulitis?
It is estimated that less than 6 people out of 100 people affected by the diverticulitis need surgical intervention. Surgical treatment involves removal of the diseased portion of the large intestine and reconnecting the remaining parts. Sometimes, more than one surgery is required to correct the disorder in case the condition is very severe.

When multiple surgeries are required, the affected person usually requires a colostomy during the time span between the surgeries. It is generally left at the discretion of the surgeon to decide whether a patient requires single or multiple surgeries.

So, if you have this problem, thoroughly discuss your options with your doctor to decide on the course of action to pave the path towards a complete cure.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3303 people found this helpful

Pl let me know whether capachino coffee is good for health if not, side and after effects of the same.

DHMS (Hons.)
Homeopath, Patna
Pl let me know whether capachino coffee is good for health if not, side and after effects of the same.
Hello, cappuccino coffee can be proved beneficial, if taken in a controlled way. •it protects heart as it acts as a nice antioxidant. • it checks developing diabeties. •it protects degeneration of brain causing almizer, parkinsonism. • it reduces the risk of gall stone as coffee contracts gall bladder to excreat out the stone. • general digestion is improved by tkg. Cappuccino coffee • reduces the risk of cancer. • it reduces obesity by burning fats to enshape your body making you fresh for whole day •it reduces headache, migrane, anxiety & stress. • it moderates skin disorder. Tk care.
2 people found this helpful
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Dear Sir. I'll do gym workouts a daily but only on Sundays I'll take wine (alcohol) 400 ml. In afternoon. Again on evening I have gym workouts so how much gap (time) must be maintain for 2 things.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Dear Sir. I'll do gym workouts a daily but only on Sundays I'll take wine (alcohol) 400 ml. In afternoon. Again on ev...
Hye. Thank you for your query. Alcohol will breakdown after about 2 to 3 hours depending on the content. But alcohol should be avoided before or after workout. Also the food you eat is important. A heavy oily meal or fried foods will further reduce the metabolism time. It's better you avoid alcohol before workouts.
1 person found this helpful
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Concentration - Things That Can Affect It!

Masters In Clinical Psychology, Diploma In Counsiling Skills, NLP
Psychologist, Bangalore
Concentration - Things That Can Affect It!

ADHD, CDD, short-term memory loss, forgetfulness, insomnia and so many more terminologies we would have come across very often. They all seem to have evolved from a common origin and that is concentration issues. Have you pondered on these questions!! Why can’t it be easy to concentrate? Why can’t it be easy to remember everything? If yes, then read on to know more.

Concentrate! Focus! Pay attention! These are not just words but one huge and complicated process in itself. Many children and as well as adults often develop this issue wherein they find extremely difficult to concentrate.

Science behind concentration issues: When an individual performs a single task; for example reading a book, the image of what he is seeing hits the retina. From the retina, the nerve fibres carry the image to the brain which stimulates the brain cells to fire an action potential. The signal from here moves to the thalamus and proceeds to the visual cortex. This signal activates locus coeruleus which is a brain stimulant. It targets the particular area of the brain becoming the deciding factor as to how one responds to a stimulus, which in this case is an image. When there is deregulation of the locus coeruleus, it is then that a person develops disorders like ADHA, anxiety, depression, insomnia and others.

Factors influencing concentration:
Concentration is a skill that requires you to prioritize your senses while doing any work. It is an ability to block out distractions.

  • Dedication to the task
  • Interest in the task
  • One’s ability to complete the task
  • Physical and emotional state
  • Conducive environment with few distractions.

Attention deficit hyperactivity disorder (ADHD) and concentration deficit disorder (CDD)
Attention deficit hyperactivity disorder (ADHD) and concentration deficit disorder (CDD) are the two predominant concentration issues. The first one is more common among the children while the latter is observed in mostly the adults. Any individual with ADHD or CDD can show abnormalities in their behavior and social life.

ADHD individuals tend to be forgetful and face problems sticking to one task and may even display excessive fidgeting. CDD individuals tend to be lethargic, move slowly and have trouble in staying alert. Adults may become socially withdrawn and exhibit slow information processing.

Solutions for concentration issues:
Concentration issues require a lot of time to be overcome. You can try to figure out what causes the distractions and avoid them as much as possible by refocusing your mind only on what you are doing. You can give yourself timers which comprise of “distraction time” and “focus time”. This strategy helps if one’s mind is actively processing other things. You may also create subtasks by listing the things you need to do and then ruling out one by one once you accomplish them. Always breathe better and try for long inhalation and exhalation. This helps to bring down your anxiety levels which hinder the concentration.

Though the above-mentioned strategies are just to help you improve your concentration they are not the ultimate cure for any of the issues. Every individual is unique and sometimes accepting oneself can solve many complications as it reduces the need for unnecessary thinking. Always bear positive thoughts in your mind as it will act as a driving source.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2604 people found this helpful

My daughter is 13 years old. She is in the obese category. Is it the right time to send her to gym as she is more interested there. Many thanks.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
My daughter is 13 years old. She is in the obese category. Is it the right time to send her to gym as she is more int...
Teen obesity create physical problems as well as psychological problems. It should be handled with care, love and empathy. Obesity usually starts due to the poor eating habits at home of parents. Obesity also can be due to extreme pressure by parents for studies etc. You need to understand the psychological causes and accordingly create solutions. If at home the food is over fried, sweets, parties, pizzas etc, then the gym will not solve any problems. It is better to visit a dietician who can provide a holistic solution to resolve this problem. Avoid supplements/medicines. Even gym trainers handle teenagers very poorly without trying to understand their needs. A dance / zumba class is better for teens than a gym. Try to find a holistic solution to the issue. One hour of gym will not solve any problem that is created in the other 23 hours. Take a holistic approach, that will work.
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Haldi: Turmeric the Ultimate Spice

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Haldi: Turmeric the Ultimate Spice

Turmeric or haldi is one of the main spices in an Indian kitchen. Not just India, but in the Middle East and Southeast Asia, turmeric has been a favored spice for thousands of years. Ayurveda has long espoused the benefits of turmeric and that is one of the reasons why many Indian home remedies tend to have this spice in them.

Some of the reasons why turmeric is considered an ultimate spice are mentioned below:

  1. Has very effective anti-inflammatory powers: For any kind of inflammation related pain, turmeric is known to be very effective. Be it muscle pains or skin related problems, turmeric used with other mixtures have often been applied to the affected areas. Turmeric in the diet also has similar anti-inflammatory effects.
  2. Prevention of cancer: Turmeric contains the enzyme curcumin, which blocks the growth of cancer cells, especially head and neck cancer varieties. It stops the spread of malignant cells within the mouth when chewed and if used in a controlled manner within one's diet, prevents the growth of malignant cells in the first place.
  3. It has antioxidant properties: Studies have shown that turmeric in the diet as well as curcumin, the primary enzyme within this spice, are very effective in detoxifying the system. It is especially good in cleansing free radicals that may contribute to various cancers, such as skin, colon or prostate cancer.
  4. Pain relief in arthritis and osteoarthritis: Connected to the anti-inflammatory properties mentioned above, turmeric is known to be very effective in relieving arthritic pain. It is even known to have worked as a pain reliever in the case of osteoarthritis, when it was used as an extract.
  5. Prevention of plaque buildup and thus lowering chances of heart disease: Plaque is the sediment that may build up within the arteries and thus results in its clogging. This is the single largest cause of heart attacks. The enzyme within turmeric, curcumin, is an effective agent in cleaning the arteries and thus preventing heart diseases.
  6. Aids digestions and resolves many digestive problems: In small amounts, turmeric in the raw form is very good for the digestive system as it stimulates the production of bile. Research has shown that people who suffer from IBS or irritable bowel syndrome may also benefit from the use of this spice. Apart from this, even gas or bloating and an upset stomach can be cured by ingesting small amounts of turmeric.
6088 people found this helpful

Which Cooking Oil Should You Be Using?

MSc.PhD Nutrition & Diete, Jr. Research Fellowship for PhD, M.Sc - Dietitics / Nutrition - Dept. of Post Graduate Studies
Dietitian/Nutritionist, Mumbai
Which Cooking Oil Should You Be Using?

While cooking, one ingredient you cannot be without is oil. This is an essential ingredient in all types of cooking and no matter how little you put, a significant amount will still get into your body. Thus, it is of prime importance that you choose your cooking oil carefully. There are options, which are healthier than others and it is advisable to lean more on these options compared to the normal ones available in the market.
Considerations before choosing healthy cooking oils

It is important to not get into the marketing hype of various brands, which claim to be healthy cooking oils. Basic ingredients, no matter how refined, will still dictate how healthy the oil is. Some facts to consider are:

  • You would want oils which are stable at high temperatures and don't oxidize easily. If oils oxidize easily, they form free radicals, which are harmful for your health.
  • Unhealthy oils, even at lower temperatures will form polyunsaturated fats and thus, look for oils which have less of it.

Healthy alternatives:
Here are some healthy alternatives to the commonly found vegetable oils which are high in polyunsaturated fats.

  1. Olive oil: One of the staples and heroes of the Mediterranean diet, olive oil has long been the favorite of healthy cooking champions. It is good for the heart as it lowers LDL and encourages the growth of good cholesterol or HDL. It is also very low in polyunsaturated fats. You should try to go for extra virgin olive oil, although other variations are still better than normal vegetable oils.
  2. Palm oil: Also low in polyunsaturated fats, palm oil is rich in vitamin E and many other nutrients which make it a very healthy alternative to the normal vegetable oils you would usually buy from the market.
  3. Coconut oil: This variety of oil tends to have the least amount of polyunsaturated fats and is being touted as the healthiest alternative to normal cooking oils. Coconut oil contains a lot of lauric acid which helps to improve cholesterol levels within the body and is also know to have antibacterial properties.
  4. Avocado oil: Another healthy alternative, it may be a little difficult to find in the shelves as it is still uncommon. Again, this oil is also very low in unsaturated fats and is thus, similar to olive oil. You can use this oil for cooking or serve it cold as garnishing for dishes as well.

Indian market offers variety in oils and one can choose from sesame, ricebran, sunflower, safflower, canola , coconut and pure ghee too. Changing or rotating oils is healthy as it gives the body different essential fatty acids which it needs; for example we need a healthy blend of mono -unsaturates (50%) polyunsaturates ((30%) and saturated fatty acids(20%). However, you should consult your physician as to, which oil will be best for you.

8808 people found this helpful

Hi. I am male 27. And my weight is 66 KGS , my height is 5'10" I want to gain weight immediately as soon as possible. Kindly Suggest any nutrition powders. Though I'm already taking more than enough food.

Vaidya Visharad
Sexologist, Narnaul
Dear,People who are underweight and do not have fat deposits on their body may not be getting enough calories to fuel their body. This could have a direct impact on all of their organs and may eventually lead to a variety of health problems.There are ways to get into the shape we desire and to gain weight fast. This would require understanding the reason for low weight and maintaining a diet for weight gain. In weight loss, the simple formula is to burn more calories than you consume, but to gain weight you have to also find out if there is something in your body that is preventing you from getting to the weight that you desire. Visit us at www.Malhotraayurveda.Com
1 person found this helpful

How can I reduce my weight. I am just 20years old and Iook like big. Please suggest me what to eat and what to do in order to weight loss.

MSc
Dietitian/Nutritionist, Hyderabad
How can I reduce my weight. I am just 20years old and Iook like big. Please suggest me what to eat and what to do in ...
Hi - incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
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I have regular constipation and hyperacidity occur. No one medicine works on my constipation, if it work , it works for 1 time only, there aftr regular constipation occur. It has been happening since 2 Year.

MBBS
General Physician, Cuttack
I have regular constipation and hyperacidity occur. No one medicine works on my constipation, if it work , it works f...
It could be due to irritable bowel syndrome (ibs-c). Do a colonoscopic examination after consulting gastro enterologist and follow the advice and treatment.
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