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Dt. Mukund Joshi

Dietitian/Nutritionist, Pune

250 at clinic
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Dt. Mukund Joshi Dietitian/Nutritionist, Pune
250 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dt. Mukund Joshi
Dt. Mukund Joshi is one of the best Dietitian/Nutritionists in Parvati, Pune. You can visit him at Joshi Clinic in Parvati, Pune. Don’t wait in a queue, book an instant appointment online with Dt. Mukund Joshi on Lybrate.com.

Lybrate.com has top trusted Dietitian/Nutritionists from across India. You will find Dietitian/Nutritionists with more than 36 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Joshi Clinic

# 106, Shrinath Building, Near Bank of Maharashtra, Parvati Darshan. Landmark: Near Shani Maroti Mandir, PunePune Get Directions
250 at clinic
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I am suffering from pcod since past 6-7 years. I have reduced my weight up-to 10 kgs in past For 2-3 times. But again the weight shoots up. Now I am absolutely fed with all weigh loosing thing and neither do I have time for it. Please provide me the permanent solution to reduce weight n get rid off pcod. I am left with no energy to exercise and follow any diet anymore.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
I am suffering from pcod since past 6-7 years. I have reduced my weight up-to 10 kgs in past For 2-3 times. But again...
Hello, There could be many reasons for weight gain. When you gain weight then obviously several other problems arises. Hormonal imbalance can be treated with right food and supplement. You have fat deposit on tummy or belly this indicates that you may have insulin resistance. The food which helps in balancing insulin resistance will help you in losing weight faster. All sugar based food is dangerous for your type of body. To lose weight you need to focus upon some basic food plan like cutting down on grains and sugar. This helps immediately. Avoid processed food. The healthy weight loss diet should contain ample amount of vegetable with sufficient protein. Taking some dietary supplements helps in weight loss as well. Sample diet plan:- a) breakfast - russian salad with boiled eggs. B) lunch - cooked vegetable + 1 chapatti NutroActive brownXatta +salad +curd. C) snacks - dry fruits and nuts with green tea or lemonade. D) dinner - paneer tikka or chicken tikka with green chutney Suggested supplements:- a) microfruit and cytofresh tablets daily after breakfast b) lipolyzer hips and thigh tab after lunch. Please Contact me.
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I am 20 year old girl how I loose my weight n fat. I join jim kuch fark pda h but itna nahi.

B.Sc. In Food Science & Quality Control, Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Pune
I am 20 year old girl how I loose my weight n fat. I join jim kuch fark pda h but itna nahi.
Its necessary to follow a healthy lifestyle as fat loss is a gradual process. There is no quick fix approach. Following a healthy diet which has optimal amounts of first-class proteins (dairy products, eggs, chicken etc) reduced carbohydrates (white rice, poha etc) & healthy fats (almonds. Walnuts etc) along with a structured​ exercise program that is balanced with weight training and cardio will surely help. Hormonal imbalances that can impede your rate of fat loss. Stay consistent & patient in order to achieve your weight loss goals. Kindly contact us to get customized​ diet & workout plan.
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What to do in iron deficiency of my wife 22. 6ug/dl, 5 transferrin saturation 4.75? TIBC is 476 ug/dl.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
What to do in iron deficiency of my wife 22. 6ug/dl, 5 transferrin saturation 4.75? TIBC is 476 ug/dl.
Hello, Start taking iron capsules daily twice for a month and then once a day for next 2 months at least.
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I am suffering from weight loss and my muscle fat also sallow ,before last year I was obese but now I become thinner my hand and legs become thin my waist decrease to 33 from 35 inch I am in my 40 ties now, I am eating banana milk shake, samosas, still they not added to my weight pls tell I am worried coz I am 6'2' inch tall.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
I am suffering from weight loss and my muscle fat also sallow ,before last year I was obese but now I become thinner ...
Hi lybrate-user You need to improve power of your liver to improve your anabolism so that you can gain muscle. Taking 1 cytofresh tablet daily will help you. Eat protein rich diet to gain weight.
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Hello doctor, My friend eats pencil leads from. I am very much worried about it. Does it causes any health issues. How to stop her by doing that? Please reply. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello doctor, My friend eats pencil leads from. I am very much worried about it. Does it causes any health issues. Ho...
Now a days pencils don't contain lead. Pencils use a carbon-based substance called graphite. Though graphite has many of the same physical properties as lead, it is not toxic. It's not a heavy metal, so the body can easily break it down and dispose of it. Unless the pencil is coated with a lead-based paint, getting lead poisoning from a pencil is virtually impossible.Chewing pencils remains dangerous without the threat of lead poisoning. Sharp pencils in the mouth can cause cuts in mouth. Sucking on objects could cause dental problems later in life. If swallowed, a pencil can damage the gastrointestinal tract and a surgical abstraction might be necessary. In the classroom, pencils can be covered with germs and if you are chewing on her pencil in class, you are more likely to catch colds or the flu. Additionally, pencils can be coated with harmful substances. So avoid putting pencils or any other nonfood objects in mouth.--------- Just explain your friend the harmful effect off pensils .She will definitely stop this habit.
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I am already obese and my thigh region has put a lot of muscles. So can you suggest me a diet plan. So that I loose weight and become lean.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I am already obese and my thigh region has put a lot of muscles. So can you suggest me a diet plan. So that I loose w...
You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.
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Hello, Running ke kuch time baad mera pet dard karta hai. Aur main thak bhi jaldi jata hoon running karte karte. Sr kuch help kijiye. taki me exercise achhe se kar sakun.

BHMS
Homeopath, Chennai
Hi dear a homeopathic constitutional treatment will give you best results naturally You can easily take an online consultation for further treatment guidance Medicines will reach you via courier services Eat more vegetables and whole fruits, multigrains, sprouts, pulses and legumes, drink plenty of water and exercise daily
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I have problem in weight ,my body is thin I want to gain weight .what should I take in food for gaining weight?

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
I have problem in weight ,my body is thin I want to gain weight .what should I take in food for gaining weight?
Hi Raone You need to improve power of your liver to improve your anabolism so that you can gain muscle. Taking 1 cytofresh tablet daily will help you. Eat protein rich diet to gain weight.
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Hello doctor I am a Pcos patient. Pls suggest diet for Pcos. Abd my height is 5'3 and my weight is 53 am I over weight. How can I control my Pcos.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
Hello doctor I am a Pcos patient. Pls suggest diet for Pcos. Abd my height is 5'3 and my weight is 53 am I over weigh...
Here I m sending both treatment and diet for u take sepia 200 one dose puls 30 one dos per dy for wk kali br 12c one dos a day for 10 days aur mur na. 12c sam abov apis 12c sam abov conium 3c 3tims aday for 5 days diet for u cruciferous vegetables, such as broccoli, cauliflower, and Brussels sprouts • greens, including red leaf lettuce and arugula • green and red peppers • beans and lentils • almonds • berries • sweet potatoes • winter squash • pumpkin inform me progres
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How I can increase my weight? and I wanna boost my mind power ability to remember things for long time?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
How I can increase my weight?
and I wanna boost my mind power ability to remember things for long time?
It is better not to increase weight by over eating. Mind control can be achieved by yoga, meditation and mind boosting games and techniques. Ask me for personal advice.
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