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Sir/ma'am am 25 now, I quit gym since 3 months and my belly increasing in size day to day as well as hips also and slightly my butts my body getting shape out but present I did not have time for gym because am preparing for competitive exams I do not want to waste my time for exercise and I saw a news in internet that slim sauna belt will reduce belly fat. Please suggest me that can I use that belt or it will give any side effects please tell how to reduce my belly size without exercise n its not possible for me for proper diet because am staying in hostel. Suggest me any medicine or other else without side effects and my chest also loosen like girls please suggest.
I am diabetic since 18 years and am now on insulin from past 3 years and the dosage is high from past 1 year. Still my fbs and ppbs readings are very high I have a 45 minute game exercise and not very strictly controlled diet how do I get the readings to acceptable limits?
Sir/Mam, I am students of BCA. And now my age is 21 and weight is above 65kg. I always live in dispersion please convey me what I do in the case?
Hello, My height is 5 ft 3 inch and my weight is around 75 kg. Some of my friends are saying that I am over weighted. So I really wanted to know that my weight is fine or I am over weighted. Regards, Irshad.
I am a contractor and my issue issue is from last 25 days I had loose 5 kg weight and having fever and cold pls help me out.
I want to gain weight in 2 months. Please give me quick solutions for this so that I can gain weight quickly. Need quick solutions please.
I Am 25 year old male and I always feel weak, dull and lazy, just like I don't have energy to do anything. Also feel pain overall body especially in back biceps and feel tired all time What can I do?
Now a day I am feeling so weak and feeling all-time sleepy but I sleep on time and for 10 hours daily. I cannot concentrate on my study also.
I hv a normal appetite. U can say I eat normal, but m not able to gain weight. For my age and height, m underweight. Wht may b the possible reason for tht? And please suggest a diet which I cn follow to gain some weight.
I am 23 year old unmarried girl and due to pain in my abdominal area I had a test taken in the nearby scan centre on the guidance of a doctor who examined me and had asked me for the test to be taken I got the test done just want to verify the report as I have certain doubts. The test report states that liver: liver normal in size with uniform echotexture. No focal alteration in echotexture. Intrahepatic biliary radicles appear normal. Common bile duct is normal in calibre. Portal and hepatic veins appear normal. Gall bladder: adequately distended. No abnormal intraluminal echoes. Wall thickness appears normal. Pancreas: normal in size. It shows uniform texture. No evidence of calcification. Spleen: appear normal in size. It measures - 90 mm. It shows uniform echotexture. Aorta / retroperitoneum: aorta and i. V. C appears normal in calibre. No significant retroperitoneal lymphadenopathy. No free fluid in the peritoneal cavity. Rt iliac fossa scanning shows no abnormal sonography features. Kub: rt kidney measures 109 x 45 mm. Lt kidney measures 119 x 70 mm. Normal cortical echoes. Cortico medullary differentiation is maintained. Mild dilatation of pelvicalyceal system and ureter on left side -? upper ureter calculus obstruction. Pelvicalyceal system on right side appears normal. Bladder: bladder normal in contour. No abnormal intraluminal echoes. Normal wall thickness. Post void urine in bladder (vol - 14 ml) pelvic organs: uterus anteverted and it measures 72 x 51 x 33 mm endometrium and mynometrial echoes normal. Et - 4 mm rt ovary measures 33 x 23 mm lt ovary measures 32 x 23 mm. Both ovaries appear normal in echotexture. No free fluid in cul - de - sac. Please advice.
My mother is very fat and I really want her to lose some weight. Can I suggest her organic green coffee? Is it safe to have it as it helps a lot for weight loss.
I am 46 years old lady with diabetes type 2 and on treatment for the same. For the last one month I am getting periods once in 10 days. Please advise.
When it comes to hair problems, nothing can treat your hair better than Amla or the Indian Gooseberry. Amla can be used in a number of ways to treat hair fall
Having an amla a day can do your hair a world of good. Amla juice is equally effective. Daily consumption of amla juice (one glass) on empty stomach is highly recommended for people with severe hair fall problems.
If you wish to make your hair grow stronger and thicker, the simple yet effective amla tonic is just for you. Apply and gently massage your scalp with freshly extracted amla juice. Thoroughly rinse your hair with a mild herbal shampoo after 50 minutes to 1 Hour.
Amla and lemon are known to nourish the hair from within. A mixture containing freshly extracted lemon and amla juice acts as a great tonic. Massage your scalp with this tonic. Let it sit for 30 minutes. Rinse your hair with lukewarm water.
In a bowl of water, add few pieces of freshly cut amla. Bring the water to boil. Filter the water once it cools down (at least 30-40 minutes). In case of dried pieces of amla, you can soak it in water overnight. For better results, wash your hair with this water daily.
Amla and shikakai are synonymous to healthy hair. Make a hair pack using amla and shikakai powder. Mix it thoroughly with water. Apply and keep this pack onto your hair (full length) for 30 minutes. Rinse your hair properly with cold water. Application of this pack is helpful to check hair fall problems.
When it comes to hair fall, nothing works better than Amla and Coconut oil. Add few dried piece of amla to a bowl containing coconut oil. Heat the ingredients until the mixture becomes thick and dark. Regular use of this excellent liquid can control your hair problems to a great extent.
Henna is a natural hair conditioner. It acts as a catalyst, accelerating the process of hair growth. Prepare a smooth paste of henna powder by mixing it thoroughly with amla juice (freshly extracted). Apply this paste throughout your hair. Let it stay onto your hair for 1-2 hours. Wash it off with plain water. You can also use a mild shampoo.
You can also use a mixture of Almond oil and amla juice to reduce hair fall problems. Warm the mixture gently (do not boil or overheat). Massage your scalp with the amazing mixture for few minutes. Wash your hair with a mild shampoo.
With the goodness of amla around, hair problems will no longer give you sleepless nights. If you wish to discuss about any specific hair problem, you can consult a specilized dermatologist and ask a free question.