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Dt. Ms. Gandhali Bhagwat

Dietitian/Nutritionist, Pune

500 at clinic
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Dt. Ms. Gandhali Bhagwat Dietitian/Nutritionist, Pune
500 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dt. Ms. Gandhali Bhagwat
Dt. Ms. Gandhali Bhagwat is a popular Dietitian/Nutritionist in Senapati Bapat Road, Pune. He is currently practising at Oyster & Pearl Hospital Pvt.Ltd in Senapati Bapat Road, Pune. You can book an instant appointment online with Dt. Ms. Gandhali Bhagwat on Lybrate.com.

Lybrate.com has top trusted Dietitian/Nutritionists from across India. You will find Dietitian/Nutritionists with more than 29 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Oyster & Pearl Hospital Pvt.Ltd

#402/A, Senapati Bapat Road, Gokhale Nagar. Landmark: Near Dominos Pizza, PunePune Get Directions
500 at clinic
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I became very fatty after my delivery plzz suggest me how can l reduce my belly fat.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I became very fatty after my delivery plzz suggest me how can l reduce my belly fat.
Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one cup of water..If you use freshly ground black pepper, then just add one-quarter teaspoon...Drink it in the morning on an empty stomach
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Actually my medications medications are going on through which I am gaining my weight fr some reason and I have allergy fr weight loss pill if you can predict me syrup fr weight loss it will be help full now aloevera juice nothing I have tried every thing even tell now I am gong to gym following diet.

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda, Bangalore
Actually my medications medications are going on through which I am gaining my weight fr some reason and I have aller...
Hello. You can regularly practice Suryanamaskara and pranayama. Start from 3 round of suryanamaskara and increase by 3 rounds to 12 rounds every week. Practice Nadishuddhi pranayama. Start from 8 rounds and gradually increase to 24 rounds, and do it 4 times a day. Use hot water to drink always, specially before food.
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Hi good morning, my name is harsha my age is 20 I am very my weight was 42 I am very thin please suggests me how to increase my weight.

CME Course in Diabetes for Family Physicians, Certificate in Child Health , BHMS
Homeopath, Gurgaon
Hi good morning, my name is harsha my age is 20 I am very my weight was 42 I am very thin please suggests me how to i...
Eat high protein diet, egg whites, groundnuts, cheese, butter, paneer, soyabean, chicken, sweets, fried food. Do regular exercise for 45 mins everyday.
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I was taking antidepressant tablets Bt now m all okk one month se koi bhi treatment nhi le rhi. But now I feel weak. Nd can't take proper diet to improve health as I feel vomit so unable to eat food properly. Plzz suggest something so that I become physically fit.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I was taking antidepressant tablets Bt now m all okk one month se koi bhi treatment nhi le rhi. But now I feel weak. ...
Hello, Get good sleep. Meditate daily and include green vegetables, high protein foods and daily dose of Omega fatty acids.
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Why we are basically advice to eat plain and normal food to make us fit and fine.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
We advice to eat plain and normal foods because diet is a important part of our life. If you maintain a healthy life style you can challenge many diseases because prevention is better than cure which can possible by proper diet. Unhealthy diet can cause food poisoning, diabetes, obesity, stress, and many more.
3 people found this helpful
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I am a sugar patient and I do some yoga only till date. Is this enough or take tablet?

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
I am a sugar patient and I do some yoga only till date. Is this enough or take tablet?
Check your fasting and postprandial sugar level frequently. Add some sesame seeds and flax seeds in your diet.
9 people found this helpful
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Hii Dr. can you tell me how to loose weight. please give me diet chart to loose weight as soon as possible.

BHMS
Homeopath, Lucknow
Hii Dr. can you tell me how to loose weight. please give me diet chart to loose weight as soon as possible.
Diet management is helpful for loosing weight. 1- you should take green tea 3-4 time / day. 2- take lukewarm water in early morning with lemon juice. 3- take heavy breakfast which is rich in mineral, vitamin, avoid fatty product like cheese, white bread. 4- take lunch litter than breakfast. 5- take dinner litter than lunch. Do not take dinner after 8 pm. Do some exercise like cardio (slow walking 30-45 min), yoga.
3 people found this helpful
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I have a desk job and in the last 2 year, my weight has gone up from 84 to 93 kgs. I want to lose my weight. please help.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I have a desk job and in the last 2 year, my weight has gone up from 84 to 93 kgs. I want to lose my weight. please h...
Aim for long term weight loss. Aim to be fit and smart and slim..>> Add more Fruits /Salads to your diet. Double your water intake..>> Cut down Sweets/Biscuits/ Colas/Juices from your diet..>> Cut down Puris/Parathas/Pizzas/Burgers/Fried Rice..>> Eat slowly and mindfully. Reduce portion size..>> Exercise daily - 'Intense' Cardio for 40-60 mins. This will keep you toned and trim..>> Love yourself and respect your body.
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Right leg from thigh is start a round shape like a small stone type thing that bring pain when touch it What that is if you know before that case. If you don't get my point - then give me direction to which type of doctor I concern.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Right leg from thigh is start a round shape like a small stone type thing that bring pain when touch it What that is ...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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Doctor I am very weak I try jym but there was no better result So give your advice.

MSc
Dietitian/Nutritionist, Hyderabad
To gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
1 person found this helpful
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I have a desk job and in the last 2 years, my weight has gone up from 75 kgs to 85 KGS. I want to lose weight please help.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have a desk job and in the last 2 years, my weight has gone up from 75 kgs to 85 KGS. I want to lose weight please ...
HI Lybrate USER…A) take 10 ml of fresh LEMON JUICE, GINGER JUICE and 10 ml of honey along with 60 ml of water early in the morning on empty stomach and after dinner.…do this for 30 days…it gives you good result …. THANKS…
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I feel that I am unable to walk as properly. I feel difficulty. What should i do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I feel that I am unable to walk as properly. I feel difficulty. What should i do?
Hello 1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
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What happen if we didn't eat for one week. What are the side effects in our body.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
What happen if we didn't eat for one week.
What are the side effects in our body.
Hello, Simple hypoglycemia can lead to ketosis and it can give other problems, moreover, if you resume eating food a week later your body simply doesn't how to use those calories and it gets stored as excess fat. Avoid severe fasting.
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I want to increase my weight give me some suggestions or tips how to increase my weight I'm waiting for your prompt reply.

Vaidya Visharad
Sexologist, Narnaul
I want to increase my weight give me some suggestions or tips how to increase my weight I'm waiting for your prompt r...
Being packed with protein, calcium, and fats, cheese helps obtain healthy weight gain. One serving of cheese can give enough calories to your body. It really tastes delicious. Choose cottage cheese as it contains high quality protein ‘casein’, which takes time to digest, and thus, results in weight gain. For quick result, eat it before bed time.
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Treatment of Cerebral Ischaemia and Cerebral Congestion With Homeopathy

BHMS
Homeopath, Gurgaon
Treatment of Cerebral Ischaemia and Cerebral Congestion With Homeopathy

Cerebral ischaemia or brain ischemia is a medical condition that restricts the flow of blood to the brain, resulting in an unmet metabolic demand. This leads to limited oxygen supply in the brain, which could result in death of brain tissues, cerebral infarction or an ischemic stroke. Thus, a cardiorespiratory arrest, a stroke, and irreversible brain damage are few possible consequences of cerebral ischaemia.

People with compressed blood vessels, low blood pressure, congenital heart defects or sickle cell anaemia have a high risk of developing cerebral ischaemia, since compressed blood vessels or very low pressure can lead to restricted blood flow. Also, sickle-shaped cells have a greater tendency to clot, causing obstructed blood flow.

Patients with cerebral ischaemia experience a host of symptoms, such as weakness in the body, problems in coordination and movement, vision and speech impairment and unconsciousness.

Cerebral congestion, on the other hand, refers to excessive quantity of blood in the brain vessels, causing pressure on the cerebral substance. Cerebral congestion is of two types. It is termed as active when there is too much arterial blood flow and passive when there is undue quantity of venous blood in the veins of the brain. Both conditions cause symptoms, such as severe headache, insomnia, irritability and unconsciousness. The patient gets little sleep and is disturbed, often followed by dreams. When awake, the patient’s mental activity in the brain is very high.

Homeopathy is now a well-established school of medicine backed with years of research and practice. Gone are the days when homeopathy was considered no more than an extension of herbal home remedies. Homeopathic laboratories around the world produce large number of medicines covering almost all ailments. The benefits of homeopathic treatment are now well established due to its holistic approach and minimal side effects. Homeopathy is undoubtedly a ray of hope for patients with cerebral ischaemia and cerebral congestion, as it delivers a comprehensive treatment plan designed to target the signs and symptoms of the disease and address its non-occurrence.

The medications deal with mild to severe symptoms, including inflammation of the brain, headache, vomiting, insomnia, stroke/convulsions and seizures. The stramonium drug, for example, deals with seizures. Belladonna is an effective remedy for sharp shooting headaches, a common symptom of cerebral congestion. Ferrum is believed to be a valuable remedy for brain ischaemia. Few drugs deal with the symptoms of both ischaemia and congestion—nux is a suitable drug for the treatment of ischaemia as well as for passive cerebral congestion. Similarly, phosphorus can be used to treat brain ischaemia and congestion. Zincum metallicum is a highly recommended drug for chronic cases of ischaemia.

The treatment is comprehensive and long term and shows substantive results. Regular follow-ups and consultation with a homeopath specialist is the key to an effective treatment.

4598 people found this helpful

I'm having type 2 diabetics for last twenty years, have started feeling pain left ankle, s sometime severe had no injury. Wish to know may be reasons for this. Thanks.

Physiotherapist, Latur
I'm having type 2 diabetics for last twenty years, have started feeling pain left ankle, s sometime severe had no inj...
Do ankle exercises in warm water like inversion- eversion, flexion-extension of ankle. use proper and comfortable footwear. avoid continue standing for long.
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I am suffering from chest pain for past two weeks and the pain is increasing day by day and I am feeling very weak. What shall I do as I can not take this pain no more?

BHMS
Homeopath, Faridabad
I am suffering from chest pain for past two weeks and the pain is increasing day by day and I am feeling very weak. W...
Hi, need to be diagnosed, so kindly send more details of your problem as pain chest can be of bony, nerve, muscular, gastric, or respiratory in origin. If required, certain blood tests and an x-ray may be needed. Medication: take homoeopathic medicine - mag. Phos. 6x/ 3-4 times a day to get immediate relief.
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I am very weak during last two year. What should we do for over came this weakness.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
. *.Take nutritious and timely food. *.Avoid fried foods and eat fruits, nuts, pulses, greens, milk and whole grains *.Drinking lots of water is good. Keep hydrated by drinking water and preferring juicy fruits.. *.Have timely and adequate sleep. Your body will be fresh after good night sleep. *.Be relaxed and avoid tension *.Daily jogging or such exercise to ensure good blood circulation which helps nutrients reaching the skin and all parts of body. Facial massage will also promote good circulation. *.Don’t expose to hot direct sun. Wear cap, full sleeve shirt and shoes which will protect you from sun.. Generally 10 AM to 4 PM is the hottest. Avoid exposure at that time. . If you still want some medicine, take homoeopathic medicine Alfalfa mother tincture 5 to 10 drops in half glass of water twice daily.
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What should be a healthy diet for a 24 year old female who works 9 hours a day and has a haemoglobin level of 9? Also losing weight and turning paler every day.

Bachelor of Naturopathy & Yogic Sciences (BNYS), M.sc in yoga and naturopathy, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Bachelor of Physiotherapy
Ayurveda, Delhi
What should be a healthy diet for a 24 year old female who works 9 hours a day and has a haemoglobin level of 9?
Also...
Your Diet should be a balanced one comprising of carbs, protein,fat, vitamins,minerals. There should be a good amount of water intake also. Apart from this regular exercise of half an hour to one hour should be included and in morning do breathing practices (Pranayam). Besides this try to find out reason of your low HB level it can be due to iron deficiency or can be of some other kind too. So better know the exact cause and later switch on to medication and dietary modifications.
3 people found this helpful
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I'm too skinny. And I want to gain weight .2 month before I'm consult a doctor he said take more proteins and vegetable in your diet. And I'm following that what doctor said. But I don't see any improvement in my body. What can I do. I need to gain weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I'm too skinny. And I want to gain weight .2 month before I'm consult a doctor he said take more proteins and vegetab...
Only too much eating of heavy food for weight gain is not suitable proper digestion along with proper absorption of aaharras in body is very important if aaharras absortion is poor then gold like food will be of no use take ayurvediy medications for improvement in digestion and absorption of aaharas too much eating and frequently eating habits makes your hunger poorer day by day decreasing your immunity also.
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