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Dt. Mrs. Nivedita Bhat

Dietitian/Nutritionist, Pune

500 at clinic
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Dt. Mrs. Nivedita Bhat Dietitian/Nutritionist, Pune
500 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dt. Mrs. Nivedita Bhat
Dt. Mrs. Nivedita Bhat is one of the best Dietitian/Nutritionists in Senapati Bapat Road, Pune. He is currently associated with Oyster & Pearl Hospital Pvt.Ltd in Senapati Bapat Road, Pune. You can book an instant appointment online with Dt. Mrs. Nivedita Bhat on Lybrate.com.

Lybrate.com has top trusted Dietitian/Nutritionists from across India. You will find Dietitian/Nutritionists with more than 43 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Oyster & Pearl Hospital Pvt.Ltd

#402/A, Senapati Bapat Road, Gokhale Nagar. Landmark: Near Dominos Pizza, PunePune Get Directions
500 at clinic
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Hello sir, I am 20 years old and my weight is too low what should I do? Please help me to gain weight.

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
Hello sir, I am 20 years old and my weight is too low what should I do? Please help me to gain weight.
Hello, yes you will definitely gain your weight by following simple tips, 1. Drink water 10 glass/per day. 2. Have brisk walk at least 1 hour. 3. Have a sleep maximum 7-8 hours. 4. Rest need your health history for proper diet. 5. Consume daily dryfruits shake early morning
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I am getting up at 7am. I will have a coffee and start exercising at 7: 30. Is this a correct procedure? Can I exercise in empty stomach? I do abs workout and other warm up exercises.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Sindhudurg
while exercise your stomach have to be empty. especially your doing abs exercise then after taking food 5hrs later and water or any liquid intake 2hr later you do exercise. it's better to do exercise in empty stomach.
2 people found this helpful
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I am very lean from my birth. I have taken many tonics and tablets but no response. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am very lean from my birth. I have taken many tonics and tablets but no response. What should I do?
Dear u need to take proper treatment to increase ur digestive power. Herbal medicines can do it so without any side effects, try the tips:: 1. For increasing weight ...First we have to work on ur digestive system..It will do Aam pachan and will increase ur digestive power and appetite.... 2. Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day.. 3. Take small meals 4-5 times a day.. 4. Eat healthy n light food .. 5. Drink plenty of fluids.. 6. Avoid constipation...and take 1 tsf triphala churna at night with luke warm water. 7. Walk 1km daily in evening... 8 .Follow up after a week then will star ur medication for weight gain.
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Very Good afternoon Doctor, I have bit extra stomach than flat and wanted to get rid from this, usually I take green salad, fruit and simple food in eating, also taking food supplement. Have vitamin B12, D3, and calcium deficiency started walk every morning and some routine exercise 20-25 days in a month please suggest what's more can be added for fast result.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Very Good afternoon Doctor, I have bit extra stomach than flat and wanted to get rid from this, usually I take green ...
Eating right food in the right proportion and at the right time will bring miraculous results. Try and have a proper balanced meals to ensure that you are no more dependent on the health supplements. Just by correcting your diet and exercising regularly will help you not only lose weight but will also help you achieve complete well being.
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I have diabetes. 180 in fasting, 300 after eating. What should be my diet as I am loosing weight. please help? My age is 53. Please help.

BHMS
Homeopath, Lucknow
I have diabetes. 180 in fasting, 300 after eating. What should be my diet as I am loosing weight. please help? My age...
Avoid potato, sugar,rice in any form. Take less amount of meal at short -short interval instead of take 1 time. Do meditation, yoga,breathing exercise daily Morning walk is compulsory. Take regular and proper medication. Thanks.
1 person found this helpful
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My body is getting tired after done a heavy work in mines site is any foods r juice for not getting tired to work more time.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
2 people found this helpful
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I do gym daily sometimes irregular manner for gaining Body weight I look thin I know proteins for muscle development pls suggest some affordable price nutrition in my price range.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I do gym daily sometimes irregular manner for gaining Body weight I look thin I know proteins for muscle development ...
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake... Take sleep after taking meal Drink lots of milk and eat lots of milk products.. Like butter...ghee............
1 person found this helpful
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Hi my age is 24 I used to masturbate 4 times weekly now I stopped it. After stopping there is semen leakage in urine which is causing back pain, knee pain, feeling sleepy, getting tired. Reply me as soon as possible.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi my age is 24 I used to masturbate 4 times weekly now I stopped it. After stopping there is semen leakage in urine ...
Your problemis SPERMATORRHOEA due to weakness in your sexual organs. Homoeopathic medicine LYCOPODIUM 30 ( Dr Reckeweg) Drink 5 drops direct on tongue daily night ACID PHOS 30 ( Dr Reckeweg) Drink 5 drops 3 times daily direct on tongue. Daily brisk exercise or walking for half hour. Drink plenty of water Have a sound sleep Daily BRAMARI PRANAYAM for 5 minutes. Control Masturbation.
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I'm experiencing the below. Could it be Iodine Deficiency or Thyroid disease. 1. Shortness of breath (at times) 2. Tiredness3. Feeling cold, while others do not feel4. Heart beat is irregular.(beats fast after meals) 5. Pain in middle spinal cord. 6. Mentally, not feeling confident enough as I was earlier. I'm a male. Age-27.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I'm experiencing the below. Could it be Iodine Deficiency or Thyroid disease. 1. Shortness of breath (at times) 2. Ti...
Hello, Get blood screening done, rather speculating. It is difficult to give any diagnosis, unless any confirmatory reports are present.
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I have diabetics for the first time recently and my doctor advised me glimp-m1 medicine. recently I seen an advertisement that one medicine ime-9 approved by govt. Is suitable for the same. It is 3 months course and do not take medicine after the course. Pls advise this medicine is suitable for me and my wife who is taking diabetics medicine for the last 2 years. Pls help. Thanks.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have diabetics for the first time recently and my doctor advised me glimp-m1 medicine. recently I seen an advertise...
Mr. Lybrate-user, diabetes mellitus, is a disease occurring due to either lack of insulin or resistance to its action or both. Plus over weight, inactivity and junk foods. This disease can only be controlled by taking regular medicine as prescribed by the doctor, plus dietary control and regular exercise for about an hour, so that normal weight is maintained. As regards the drug mentioned, is an ayurvedic (herbal) combination. Supposed to be helping in controlling diabetes. If you want you may take it. But do not stop your current treatment, otherwise blood sugar control will become haywire. I do not recommend it as a primary treatment of diabetes. World over there is no treatment that can cure diabetes. Thanks for the question.
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