Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dt. Meenal

Dietitian/Nutritionist, Pune

Book Appointment
Call Doctor
Dt. Meenal Dietitian/Nutritionist, Pune
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dt. Meenal
Dt. Meenal is a popular Dietitian/Nutritionist in Deccan Gymkhana, Pune. You can meet Dt. Meenal personally at Dr. Sunil Sathe's Cardiac Care and Counselling Center in Deccan Gymkhana, Pune. Don’t wait in a queue, book an instant appointment online with Dt. Meenal on Lybrate.com.

Lybrate.com has top trusted Dietitian/Nutritionists from across India. You will find Dietitian/Nutritionists with more than 40 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dt. Meenal

Dr. Sunil Sathe's Cardiac Care and Counselling Center

Park Plaza, 4th Floor, Opp Kamla Nehru Park, PunePune Get Directions
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dt. Meenal

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have put on my weight to 88 kg now I want lose around 20 kgs as well as I want to reduce bad cholesterol. Please help.

BAMS
Ayurveda, Ambala
I have put on my weight to 88 kg now I want lose around 20 kgs as well as I want to reduce bad cholesterol. Please help.
Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * for thighs - work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
2 people found this helpful
Submit FeedbackFeedback

I was a fat guy before 4 years now after my hard work I loss weight and I got a normal body now the thing is I have loose and watery type body. How to fit this loose body and lose waist fat.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I was a fat guy before 4 years now after my hard work I loss weight and I got a normal body now the thing is I have l...
You body is loose because it lacks in protein. Include lots of protein based food in your diet and take protein supplement for 2 months.
Submit FeedbackFeedback

Type 2 Diabetes - Symptoms, Causes And Treatment

MBBS, MD - General Medicine, DNB, DM - Endocrinology
Endocrinologist, Gurgaon
Type 2 Diabetes - Symptoms, Causes And Treatment

Glucose is the primary ingredient within the body, which is turned into an energy source. This is what we use when we move, walk or make the slightest movements. To metabolize glucose into energy, our body needs insulin, which is a hormone produced within the pancreas. However, if the body doesn't react to the insulin or the pancreas is unable to produce enough, glucose cannot be converted into energy and thus results in type 2 diabetes.

Symptoms of type 2 diabetes:

  1. Sudden or gradual weight loss despite increased hunger - Many people complain that they feel hungry and eat more, but despite this the tend to lose weight. This occurs as the body cannot metabolize glucose and uses energy reserves from fat or muscles leading to weight loss.
  2. Frequent infections and slow healing - If you are afflicted with type 2 diabetes, then it might affect your immune system and you may be prone to infections. Also, any cuts or bruises on your body will take much longer to heal than normal.
  3. Irritability and fatigue - Another common symptom of type 2 diabetes along with the other symptoms mentioned here is quick irritability and fatigue. This is because most of the body is deprived of sugar and thus lacks the energy needed to function normally. 
  4. Constant thirst and increased urination - If you feel constantly thirsty despite drinking ample water and urinating frequently, this may be a tell tale sign of type 2 diabetes.
  5. Skin darkening in folds and creases of the body - Also known as acanthosis nigricans; this is known darkening of the skin where it also becomes velvety to the touch. It usually develops in the folds of skin in areas, such as the neck and armpits and is a direct result of insulin resistance.

Causes of type 2 diabetes:

Some of the most common causes of type 2 diabetes could be:

  • Being overweight
  • Lack of physical activity
  • Genetic predisposition or family history 
  • If you are more than 45 years of age
  • Hormonal problems such as Polycystic ovarian syndrome

Treatment or management of type 2 diabetes:

In most cases, major lifestyle changes can easily keep the symptoms of type 2 diabetes in check although, in certain cases medications may also be required. Some of the steps necessary are as follows:

  1. Change in diet and healthy eating
  2. Physical activity and exercising
  3. Regular blood sugar monitoring and
  4. Blood sugar medication along with insulin therapy, if necessary
type diabetes
2994 people found this helpful

How to loss weight or I want to loss weight n in 3 year my weight is increasing only.

BAMS
Ayurveda, Ambala
How to loss weight or
I want to loss weight n in 3 year my weight is increasing only.
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised.
1 person found this helpful
Submit FeedbackFeedback

I am done with my vitamin B12 and Vitamin D Total Tests. Value of Vitamin B-12 is 166pg/ml and Vitamin D total is 5.43 ng/ml. I am having very low value and need supplement. Please advise me supplement to treat this.

M.Sc. Food & Nutrition, D.N.H.E, NET
Dietitian/Nutritionist, Zirakpur
I am done with my vitamin B12 and Vitamin D Total Tests. Value of Vitamin B-12 is 166pg/ml and Vitamin D total is 5.4...
Get vitamin B12 injection. Done by the doctor, by the time start eating 2eggs per day for 1 week ,and start calciferol sachets ,once in week with milk for next 3 months. For more details you may contact me.
1 person found this helpful
Submit FeedbackFeedback

I need some natural tips to increase my stamina. So that I can do more wrk in office as well as on bed.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Muzaffarnagar
If you are not hypertensive and diabetic than you can take some energy drinks like roohafza sharbat, amla, aloe vira juices. Take multicolored salad like tomatoes, carrot, green broadly, green chilli etc. Take some dry fruits. Do some yoga exercise. Do some meditation.
2 people found this helpful
Submit FeedbackFeedback

I am 20 year old male, iam trying to do increase my wait but not happened that now what I should do? Please help me. Thanks,

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I am 20 year old male, iam trying to do increase my wait but not happened that now what I should do? Please help me.
...
To gain weight you should take proper balanced diet.Use whole cream milk.Eat Banana 3-4 pcs/day.Add ghee cheese cream,butter,jelly,jam with foods extra.Use weight gainer nutritional supplement.Take dense fruits vegetables,refined foods with unrefined.Take extra protein in diet.Add more healthy oil in cooking.Avoid smoking,alcohol.Drink lots of water but not just before or during meals.Take stress free rest.Do exercise like weight lifting,push ups,sit ups,and other muscle building exercise to gain weight.
Submit FeedbackFeedback

Sorry dear doctors I fully fit. I have no problem .becoz I believe in naturopathic and I take care of this. Thnx 4 your this new app. I think its helps needful people.

DHMS (Hons.)
Homeopath, Patna
Sorry dear doctors I fully fit. I have no problem .becoz I believe in naturopathic and I take care of this. Thnx 4 yo...
Hello, it's highly appreciable to opt naturopathy. You are obeased by 10 kg.approx. Go for reducing your weight,please. Tk care.
2 people found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

88%
(85 ratings)

Dt. Priyanka Joshi

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
360 Degree Nutrition, 
300 at clinic
Book Appointment
90%
(135 ratings)

Dt. Rd Bilkish Raje

M.Sc Dietetics -Outstanding Grade-82%, RD, Special Registered Dietitian
Dietitian/Nutritionist
Ecovalley Nutrition Centre, 
500 at clinic
Book Appointment
90%
(377 ratings)

Dt. Rekha Sachdev Pohani

Ph. D - Gastro & Human Nutrition Unit, BSc - Home Science, MSc - Dietitics/Nutrition
Dietitian/Nutritionist
Diet Clinic, 
250 at clinic
Book Appointment

Dt. Gitanjali Borse

BSc - Dietitics / Nutrition, MSc - Dietitics / Nutrition, Post Graduation Diploma in Dietetics and Public Health Nutrition
Dietitian/Nutritionist
Pain ex clinic, 
300 at clinic
Book Appointment
82%
(43 ratings)

Dr. Tulika Bakshi Sinha

Bachelor In Clinical Nutrition and Dieteics, Master in Nutrition and Dietetics
Dietitian/Nutritionist
TotalNutrition@TulikaS, 
400 at clinic
Book Appointment