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Dt. Mayur Doshi

Dietitian/Nutritionist, Pune

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Dt. Mayur Doshi Dietitian/Nutritionist, Pune
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dt. Mayur Doshi
Dt. Mayur Doshi is a renowned Dietitian/Nutritionist in Katraj, Pune. You can visit him at PRATIBHA NATUROTHERAPY CLINIC in Katraj, Pune. Don’t wait in a queue, book an instant appointment online with Dt. Mayur Doshi on Lybrate.com.

Lybrate.com has top trusted Dietitian/Nutritionists from across India. You will find Dietitian/Nutritionists with more than 34 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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PRATIBHA NATUROTHERAPY CLINIC

J- 803, LAKE VISTA, JAMBHULWADI ROAD, AMBEGAON, KATRAJ, PUNE 46 PH 7709082345, PunePune Get Directions
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I want to decrease my weight with in a short period and also the height also should be maintained as like now there should not be any change.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I want to decrease my weight with in a short period and also the height also should be maintained as like now there s...
Best way to reduce fat is exercise and diet control....take pranacharya medohar rasayn twice a day....medohar guggul 2-2 twice a day....and pranacharya slim capsule 1-1 twice a day...avoid junk food...oily food...fermented food..alcohol consumption..sugar....milk products and sweets....take oats and cereals more..and do pranayama early in the morning and walk for atleast 45 minutes a day...and do exercises....dont sleep immediately after taking meal....
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Is it harmful if we do not go to toilet (potty) before doing exercise. If it harmful ? What disadvantage it has.

BHMS
Homeopath, Howrah
Is it harmful if we do not go to toilet (potty) before doing exercise. If it harmful ? What disadvantage it has.
It is not necessary, but if you had urge you must go and should not control. It is advisable to do exercises on empty stomach.
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Sir my body is not growing my hand is thin and back is also thin please help me. Sir tell me a liver medicine also.

Vaidya Visharad
Sexologist, Narnaul
Sir my body is not growing my hand is thin and back is also thin please help me. Sir tell me a liver medicine also.
Ashwagandha is a short woody shrub that belongs to the Solanaceae family. The powder is obtained from its roots. Take 1 glass of warm milk and add 2 tablespoons of ashwagandha powder to it. Then, mix one teaspoon of clarified butter (ghee). Stir it well and drink two times a day. Do this for one month.
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I want more strength and more stamina I am tired so fatally what can I do? What food items I want to eat now?

MSc
Dietitian/Nutritionist, Hyderabad
1. Omega-3 fatty acids-the foods to eat: flaxseeds, walnuts, salmon, tuna, kale, brussels sprouts, rapeseed oil. 2. Zinc-the foods to eat: chickpeas, wheat germ, oysters, beef, veal liver, roast beef. 3. Protein-the foods to eat: greek yogurt, egg yolks, kale, peanuts, beans, peas, lentils, tofu, chicken, turkey. 4. Iron-the foods to eat: dark leafy greens, whole grains, beans, red meat, turkey, egg yolks, clams, mussels, oysters. 5. Vitamins a and c-the foods to eat: swiss chard, spinach, broccoli, sweet potatoes, pumpkin. 6. Magnesium-the foods to eat: almonds, spinach, cashews, lentils, brown rice, halibut. 7. Selenium-the foods to eat: brazil nuts, tuna, halibut, shrimp sardines, ham.
1 person found this helpful
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I have a desk job in last 2 years and my weight has gone 75 kg to 85 kg want lose my weight.

BAMS
Ayurveda, Ambala
I have a desk job in last 2 years and my weight has gone 75 kg to 85 kg want lose my weight.
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it. *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised.
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Need solution for weight loss Proper diet and exercise And also need tips to avoid laziness And cure for Healspur patients.

BHMS
Homeopath, Thane
Need solution for weight loss Proper diet and exercise And also need tips to avoid laziness
And cure for Healspur pat...
Hi, do exercises, walking, cycling regularly. Take tab phytolacca berry (dr wilmar shawbe. German) 2tabs to be chewed twice a day for 1mth eat oats daily as it contains high fiber and helps in reducing fats effectively. Avoid bakery products and too much of fermented food revert back.
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My wife is having trouble getting pregnant. How can I find out if the problem is in me?

diploma in gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
Hi sir, once you have to do sperm analysis in lab and infertility problems are completely treatable.., no need to worry.
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Indigestion - Can Medication Cause It?

MD - Consultant Physician
General Physician, Vapi
Indigestion - Can Medication Cause It?

Indigestion refers to the discomfort in your upper belly or abdomen after you have eaten your food. Indigestion in many cases has an underlying problem like gastro esophageal reflux disease, ulcers or disorders of your gall bladder. Indigestion is also known as dyspepsia in medical terms.

The causes of indigestion due to the presence of any diseases or underlying medical conditions consist of the following:
1. Problems like ulcers
2. In rare cases it could be initial symptoms of stomach cancer
3. Chronic pancreatitis
4. Thyroid disease
5. Infections in your stomach and irritable bowel syndrome
6. Pregnancy could also result in indigestion

Some of the lifestyle habits that can cause indigestion are mentioned below:
1. Excessive consumption of alcohol
2. Smoking cigarettes
3. Stress and fatigue in daily life
4. Consumption of foods with high fat content
5. Regular and excessive intake of fried and oily foods

Medications can also cause indigestion and some of those could be:
1. Steroid medications
2. Thyroid medicines
3. Certain of antibiotics in heavy doses
4. Oral contraceptives and estrogen replacement medications
5. Non steroidal anti inflammatory drugs like ibuprofen and naproxen
6. Painkillers

Sometimes indigestion may not be related to the factors mentioned above and yet persist within your body. This type of indigestion is known as functional or non ulcer dyspepsia. You should contact a medical professional immediately if the symptoms of indigestion include some of the following:
1. Back pain
2. Jaw pain
3. Heavy sweating and anxiety
4. Indigestion that lasts longer than one day
5. Severe and sudden pain in the abdomen
6. Problems when you try to swallow food
7. Vomiting or presence of blood in your stool
8. Sudden loss in your weight
9. Skin and eyes turning yellow in color which is a tell tale sign of jaundice

In case your indigestion persists for too long and doesn’t respond to conventional treatment, your doctor might prescribe some of the following tests.
1. Ultra sound tests of your abdomen
2. Blood tests
3. Upper endoscopy
4. Physical examination of your digestive tract and the stomach area
5. Questions by the doctor about what symptoms you may be facing and how they are manifesting within your body

My age is 47 years old female and I am a diabetic so please tell me what diet should a diabetic patients should take in breakfast, lunch, dinner, an in between and which things should be avoided.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My age is 47 years old female and I am a diabetic so please tell me what diet should a diabetic patients should take ...
Hi drink some bitter gourd juice on an empty stomach each morning. First remove the seeds of two to three bitter gourds and use a juicer to extract the juice. Add some water and then drink it. Follow this treatment daily in the morning for at least two months. Take pranacharya diabeto and shilajeet capsule twice a day with water. Take vasant kusumakar ras twice a day. Avoid sweets. Take small meals in less time interval. Do pranayama early morning. Avoid alcohol consumption.
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Hi. I am 25 years old and I am married. .my doubt is eating papaya is good or bad for ladies. Bcz my mother in law is not allowing to take papaya. So I want to know the reason for that.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
Hi. I am 25 years old and I am married. .my doubt is eating papaya is good or bad for ladies. Bcz my mother in law is...
Hello, Raw papaya has more activated enzyme which can lead to uterine contractions. Ripe papaya however, is loaded with fiber , beta carotene and other important nutrients. Please have ripe papaya for better metabolism.
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