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Dt. Dnyanada

Dietitian/Nutritionist, Pune

500 at clinic
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Dt. Dnyanada Dietitian/Nutritionist, Pune
500 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dt. Dnyanada
Dt. Dnyanada is a trusted Dietitian/Nutritionist in central Panchgani, Pune. You can consult Dt. Dnyanada at Nutrition Clinic in central Panchgani, Pune. Book an appointment online with Dt. Dnyanada and consult privately on Lybrate.com.

Lybrate.com has top trusted Dietitian/Nutritionists from across India. You will find Dietitian/Nutritionists with more than 41 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Nutrition Clinic

1st Floor, Above AByuday Bank,Lane opp to Pizza Hut & Balgandharva Ranga Mandir, Jangali Maharaj Road, PunePune Get Directions
500 at clinic
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I am very thin person, previously I was some wat better, but now im very thin, how should I get broad and heavy body?

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
I am very thin person, previously I was some wat better, but now im very thin, how should I get broad and heavy body?
hello..improve your digestive system by digesting your indigested food in the body so walk regularly for good metabolism.. take chitrakadi bati aayurvedic tablet after meal regularly.. take high protein diet.. maximum intake of fruit juices.. include some mixed nuts in your diet.. drink warm milk with honey before sleeping.. take rest after taking meal.. avoid smoking if you do.. avoid oily refined food,,
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GASTROENDOSCOPY

MS - General Surgery, MBBS
General Surgeon, Delhi
GASTROENDOSCOPY

What is gastro endoscopy?

Gastroendoscopy is the visualisation of the oesophagus (aka food pipe), stomach, upper part of duodenum through a gastro-endoscopy. It is also known as esophagogastroduodenoscopy and upper gi gastro-endoscopy.

Gastroendoscopy is an outpatient procedure which means the patient can go home straight after the completion of this procedure.

What is a gatroendoscope?

Gastroendoscope is a highly sophisticated instrument which is having a shaft of 9mm in diameter. It has got a fibre optic bundles passed through the shaft to transmit the light to the tip and the image to the endoscopist.

The adaptation of endoscopes to video monitoring system has been developed to use in computer chip technology and now it is in routine use in all endoscopy suites.

What are the symptoms which could suggest the requirement of a gastro endoscopy?

  1. Heartburn
  2. Acid regurgitation
  3. Dysphasia (difficulty in deglutition)
  4. Water brash (watering regurgitation in the mouth)
  5. Excessive burping and hiccups
  6. Nausea
  7. Vomiting
  8. Pain in the abdomen
  9. Constant feeling of fullness of the abdomen
  10. Distention of the abdomen


How can gastro endoscopy help in medical diagnosis?

During routine upper gi endoscopy the entire oesophagus, stomach and prioximal duodenum are examined. And it is very useful in making the diagnosis of:
 

  • Oesophageal cancer
  • Oesophageal varices
  • Gastric ulcer
  • Gastric polyp
  • Cancer of the stomach
  • Duodenal ulcer and
  • Any space occupying region in the upper gi system

What do patients need to do for a gastro endoscopy procedure?

Patient has to be fasted for 6 or more hours to ensure an empty stomach. And it is being done by giving a topical anaesthetic. The anaesthetic is applied to the pharynx (throat) to numb the gag reflex. Sedation may be required for the procedure.

What is the best way to cure diabetes. Are ayurvedic medicines are helpful in this regard? Please advice me.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
What is the best way to cure diabetes. Are ayurvedic medicines are helpful in this regard? Please advice me.
Be very specific & particular about your food choices, take small & frequent meals and cinnamon (dalchini) in your dishes or into salads as this is really effective to control diabetes.
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Hi I am 33 years old I have a very good energy level but even then I feel some kind of uncomfort and tiedness. What would be the reason.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Either you are not eating well or having long gaps in between meals or not resting your body enough or are dehydrated or you have some nutrient deficiency. Get your blood vitamin b12 and d, blood sugar, haemoglobin, thyroid and blood sugar levels checked if it persists.
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I have much wait even I am eating nothing then also my wait is not losing what to do to get rid of this situation.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
I have much wait even I am eating nothing then also my wait is not losing what to do to get rid of this situation.
Take aloe Vera juice with luke warm water 3 times a day... take luke warm water before nd after meals... take high fiber diet and salad ... take tulsi drop after meals... avoid sugar, potatoes, white rice , white bread, extra salt, avoid fried foods and junk foods ...
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Diabetes has suffered and causing sugar problems and cannot eat dish made with Sugar and weakness in body.

MBBS
General Physician, Cuttack
Diabetes has suffered and causing sugar problems and cannot eat dish made with Sugar and weakness in body.
1.Do regular aerobic exercise for 1 hour daily (brisk walking, jogging,running, swimming,cycling etc) 2.Reduce weight if overweight 3Control diet a) Avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) Avoid sweetened fruit like banana, mango,litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (Akhrot) e) Avoid white/polished rice, take unpolished rice like brown rice/wheat/Jowar/Ragi, moong and chana Dal. F) Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) Avoid red meat. Take fish/chicken. H) Avoid alcohol and carbonated drinks like soft drink 4.Adhere to a strict diabetic diet by consulting Dietitian 5.Monitor your fasting, PP blood sugar 3 monthly and HbA1c six monthly 6.Consult diabetologist for advice and treatment.
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Tulsi raw tea ko bnaane ka sahi tarika kyaa hai? Aur usko bnaane ke 15 minute baad pine se koi nuksan to nhi hai?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MBA (Healthcare)
Ayurveda, Dehradun
Tulsi raw tea ko bnaane ka sahi tarika kyaa hai? Aur usko bnaane ke 15 minute baad pine se koi nuksan to nhi hai?
तुलसी को पानी के साथ 10 मिनट तक हलकी आंच पर उबाले जिससे कि सारा सार पानी में आ जाये, चाय ताजी ही पियें तो ठीक रहेगा.
1 person found this helpful
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I am 59 years old, having a weight of 72kg & my height is 5.5.Please advice, what should be my ideal weight & steps to adhere, to reduce my tummy.

Vaidya Visharad
Sexologist, Narnaul
Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com
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Hi , I am 29 years old I have 2kids both are c sec , my 2nd baby s 7months old I have gained weight now I am 87 kg , I want to reduce weight

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Hi , I am 29 years old I have 2kids both are c sec , my 2nd baby s 7months old I have gained weight now I am 87 kg , ...
You should wait before you start to loose weight. Mild exercises and healthy diet should be followed. Once you stop breastfeeding, you can start with a regular workout routine to loose weight. You know it is temporary, it will be best to remove naturally. There are no such easy steps like vaccine to remove the fat. Liposuction is a technique but it can demand more effort in caring than working out and following a diet plan.
1 person found this helpful
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I tried to gain body weight but I was unsuccessful, my body weight is constant, please help me to gain my weight.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I tried to gain body weight but I was unsuccessful, my body weight is constant, please help me to gain my weight.
Take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc. To gain muscle mass.
1 person found this helpful
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I think i don't get enough nutrition from foods suggest me any nutritional drinks so that i can get 28 essential nutrients ?

Certified Diabetes Educator , Sports Nutritionist, Registered Clinical Dietician
Dietitian/Nutritionist, Mumbai
get your nutritional status evaluated by a qualified registered dietician n then let her decide whether u req any nutritional supplements or no
1 person found this helpful
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I am 23 years old and I want to know about how to make stronger bones? Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
It's a simple thing. Calcium rich diet and ca+ supplements allow you to reach your targets but pre requisites is good exercise and pranayam. Your'jathragni' i. E. Digestion, assimilation, metabolism should be ok or correct it before starting ca+ enriched diet.
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Hi I am ruksana I am 24 years old I am sooo thin I want to become a fat please help me I did all things to become a fat I consult many doctors also but no use please help me.

MBBS
General Physician, Mumbai
Hi I am ruksana I am 24 years old I am sooo thin I want to become a fat please help me I did all things to become a f...
For increasing your weight Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
1 person found this helpful
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Gastrointestinal Tract Problems - Homeopathic Treatment For It!

BHMS
Homeopath, Mumbai
Gastrointestinal Tract Problems - Homeopathic Treatment For It!

Whether you eat to live or live to eat, everyone suffers from a gastrointestinal tract infection at some point or the other. This can range from acidity and mild indigestion to diarrhoea and stomach ulcers. Digestive problems can make day to day life uncomfortable and in some cases become embarrassing as well. Thankfully, most gastrointestinal tract infections can be treated and cured easily.

Stomach and digestive problems spare no person. At times, the stomach disorder is of a short duration and at other times longer. Both stomach and digestive problems indicate that there is something inherently out of order and the body needs immediate help. The discomfort that accompanies stomach and digestive problems can hinder life’s activities and become an embarrassment too. Homeopathy has a cure for both stomach and digestive problems. The natural Homeopathic remedies for stomach and digestive problems are not only of great help in getting rid of stomach problems but also eliminate the root cause of the digestive disorders. The Homeopathic treatment is completely safe with zero side effects and proves to be of immense benefit in the long run.

When it comes to such infections, homeopathy is a form of medicine that is preferred by many. This is because it has negligible side effects and can be prescribed for children and adults alike. Homeopathy treats not only the physical symptoms exhibited by the patient but his or her overall physical, mental and emotional health. Some homeopathic remedies used to treat digestion problems are:

  1. Nux Vomica- This is considered the ‘go to’ remedy for almost all stomach problems. It can be used to treat heartburn, constipation, indigestion etc. It also relieves bloating and a sense of fullness after eating a heavy meal.

  2. Pulsatilla- This homeopathic remedy can be used to deal with the gastric trouble that results from excessive consumption of fatty foods and for the treatment of loose stools. Most people who benefit from this medicine showcase an absence of thirst.

  3. China- China helps relieve bloating caused by excessive gas in the abdomen. This bloating may also be accompanied by severe abdominal pain. Diarrhoea that is a result of eating fruits and that causes extreme weakness can also be treated with China. China can also be used to treat loose stools that are accompanied by blood.

  4. Arsenic Album- Gastric troubles caused by food poisoning can be treated with Arsenic Album. Some of the problems it addresses are nausea, vomiting, stomach aches and loose stools. In such cases, the patient may also complain that the discomfort worsens on eating or drinking anything and may experience a burning sensation in the stomach.

  5. Lycopodium- Homeopathic medicine for stomach feeling full after eating very little. Sometimes a person may feel full even though he or she has eaten very little. Lycopodium is the ideal remedy for this problem. It is also used to treat acidity caused by the intake of starchy food and gas in the stomach that causes burping.

  6. Ipecac- This homeopathic remedy can be used to treat persistent nausea or simply an extremely nauseating feeling. This nausea may or may not be accompanied by other gastric complaints. If you wish to discuss about any specific problem, you can consult a Homeopathic.
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I fell on my back while swinging chair in 2000 (+-1). I had severe pain in my back which subsided in a month. However it never went away completely. I have always remained a bit overweight. Last year I had reduced to 65 kg. I believe I did not experience much pain in that period. However I have regained weight (fat) and lately the pain increased manifolds. Could it be that the pain is because I am overweight by more than 10 kilos or should I consult a doctor. If I consult then would the doctor suggest anything other then the exercise because I know the exercises as I had used them to curb the pain during 2000 period. Thanks.

BPTh/BPT
Physiotherapist, Kota
I fell on my back while swinging chair in 2000 (+-1). I had severe pain in my back which subsided in a month. However...
Ankle Pumps •Lie on your back. •Move ankles up and down. Repeat 10 times. •Repeat 10 times. Heel Slides Lie on your back. Abdominal Contraction •Lie on your back with knees bent and hands resting below ribs. •Tighten abdominal muscles to squeeze ribs down toward back. •Be sure not to hold breath. •Hold 5 seconds. •Relax. •Repeat 10 times. ••Slowly bend and straighten knee. •Repeat 10 times Wall Squats •Stand with back leaning against wall. •Walk feet 12 inches in front of body. •Keep abdominal muscles tight while slowly bending both knees 45 degrees. •Hold 5 seconds. •Slowly return to upright position. •Repeat 10 times.
2 people found this helpful
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M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Diet tips to lose weight.
10 people found this helpful

As this is summer season all the people will eat fruits. What are the advantages of eating mangoes along with its peel?

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD
General Physician, Gurgaon
As this is summer season all the people will eat fruits. What are the advantages of eating mangoes along with its peel?
The only advantage you get while eating fruits with peel is that you get more fibre which is good for digestion. But it is advisable if you can clean the peel if you want to eat thoroughly with water before eating to remove chemicals and pesticides used these days.
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My father is suffering with faty liver what must be done to reduce it, how to cut that fat?

M.Sc - Dietitics / Nutrition, Certified Diabetes Educator
Dietitian/Nutritionist, Delhi
My father is suffering with faty liver what must be done to reduce it, how to cut that fat?
Fatty liver is usually accompanied with dyslipidemia and avoiding saturated fats helps in both conditions. Cut down intake of ghee butter cream cheese egg yolk & organ meats. Add fresh vegetables as salads, soups and fresh fibrous fruits like apple orange anar berries. Fluid intake is very important to detoxify the liver so maintain intake of plain water, along with buttermilk, coconut water, lemon water.
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I am very lean from my childhood and I want to become fit and healthy is there any way to become fit and healthy and to gain weight.

BAMS
Ayurveda, Ambala
I am very lean from my childhood and I want to become fit and healthy is there any way to become fit and healthy and ...
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
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Ayurvedic Treatment For Uterine Fibroid!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Ayurvedic Treatment For Uterine Fibroid!

 Utrine fibroid is a benign growth but later it can be cancerous so treatment is very necessary. It can cause infertility, recurrent abortions, heavy bleeding, weakness. If your family is complete, then you can go for hysterectomy but hysterectomy also have many side effects due to harmonal changes like weight increase, bad effects on eye, teeth, hair and you will feel old age symptoms like whiting of hairs, wrinkles, loosing of skin etc. But if your family is incomplete then you have no option. But now don't worry. Ayurveda can help you.

 

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