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Dt. Deshmukh Preeti

Dietitian/Nutritionist, Pune

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Dt. Deshmukh Preeti Dietitian/Nutritionist, Pune
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dt. Deshmukh Preeti
Dt. Deshmukh Preeti is a trusted Dietitian/Nutritionist in Erandwane, Pune. You can consult Dt. Deshmukh Preeti at Ace Hospital, Erandwane in Erandwane, Pune. Don’t wait in a queue, book an instant appointment online with Dt. Deshmukh Preeti on Lybrate.com.

Lybrate.com has top trusted Dietitian/Nutritionists from across India. You will find Dietitian/Nutritionists with more than 27 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Ace Hospital, Erandwane

Survey No. 32/2A, Gulawani Maharaj Road, Opposite Hotel Abhishek, Erandwane. Landmark:Behind Mehendale Garage, PunePune Get Directions
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Pain in the knees and overall weakness. Severe pain in the testicles also with no swelling or rashes.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Pain in the knees and overall weakness. Severe pain in the testicles also with no swelling or rashes.
Dear user. TESTICULAR PAIN could be due to epididymitis, or inflammation of the testicles, caused by the STI chlamydia. gangrene, or the death of tissues, as a result of untreated testicular torsion or trauma. a hydrocele, which is characterized by swelling of the scrotum. an inguinal hernia. I suggest you to consult a doctor for further investigation and treatment. Take care.
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I am 23 year old Guy. My weight is nearly 50kgs. So I look thin but I want to gain my weight. Even though I eat daily with good quantity am not gaining weight. Help me out with this.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I am 23 year old Guy. My weight is nearly 50kgs. So I look thin but I want to gain my weight. Even though I eat daily...
Your diet should be rich in proteins and carbohydrates i. E dairy products, non-veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday.
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I always suffer from weakness. May b it is fever. Or smthng else. Wt shld I do t mk myself fit.

MBBS, cc USG
General Physician, Gurgaon
I always suffer from weakness. May b it is fever. Or smthng else. Wt shld I do t mk myself fit.
Hi, This problem may be due to Any medical disease like Anaemia/ Hypoproteinemia/ Thyroid problem/Vit D deficiency Multi mineral and vitamin Deficiency Stress/ anxiety Over exertion (physical and mental) kindly follow advises given below: 1. Take adequate rest 2. Proper diet 3. I recommend you to take Tablet Daily(Nutrilite) after personal consultation this supplement has shown wonderful result Consult me for further management
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When ever I go for dieting my fasting sugar comes 110 0r more. When ever I am not doing fasting my fasting Sugar comes 95 or less but my weight increases.

Certified Diabetes Educator , Sports Nutritionist, Registered Clinical Dietician
Dietitian/Nutritionist, Mumbai
Depends on the type of food that you are eating during your fasts. also because of the long time gaps between your 2 meals on the day of fasts, the body breaksdown its protein and produces glucose (a constant supply of which is required by your brain to function). because of protein breakdown, you lose weight during fasting.
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Sir I am 16 years old my problem is my eating capacity is going down day by day and my body very weak. how I solve this please tell me?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Sir I am 16 years old my problem is my eating capacity is going down day by day and my body very weak. how I solve th...
1. For increasing weight ...First we have to work on ur digestive system..It will do Aam pachan and will increase ur digestive power and appetite.... 2. Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day.. 3. Take small meals 4-5 times a day.. 4. Eat healthy n light food .. 5. Drink plenty of fluids.. 6. Avoid constipation... 7. Walk 1km daily in evening... 8 .Follow up after a week.
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Hi sir I am working person, my age 27years my hight 152cms and wt 50 kg. I am very weak in body. I want to increase weight and height and develop our body. Pls tell me about this problem.

BHMS
Homeopath, Faridabad
Hi sir
I am working person, my age 27years my hight 152cms and wt 50 kg. I am very weak in body. I want to increase w...
Hello, Gaining weight is a slow process which requires patience and dedication! It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3months. Revert. For height: There is no chances to gain height at 27yrs. Of age as height can be increased till 21yrs. Of age in females.
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I am a tall boy. But I am very thin. I want to become healthy. I take my dite too in a proper manner. But then also; I am thin.

BAMS
Ayurveda, Ambala
I am a tall boy. But I am very thin. I want to become healthy. I take my dite too in a proper manner. But then also; ...
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy.
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I am 17 Years old and I am deficient in vitamin d but when I go out in sunlight an unbearable headache starts I have taken many medicines but didn't get relief so what to do now?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I am 17 Years old and I am deficient in vitamin d but when I go out in sunlight an unbearable headache starts I have ...
Hello, naturally in this summer season you take sunlight therapy then certainly you suffer from headache pl stop for few months milk n sprouted seeds are best source for vitamin d if you would to consult with me privately then pl click on consult for total diet plan n others. Stay healthy.
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Hi Can you please suggest which all food are rich in vitamin B12? Veg and non-veg both.

Dietitian/Nutritionist,
Hi Can you please suggest which all food are rich in vitamin B12? Veg and non-veg both.
All non veg food are rich source of vitamin B12 and sprouts, curd, idli, lassi these are rich veg source of vitamin B12.
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What is influenza disease and what symptoms show if it is accure so I want know about this disease.

BHMS, MD - Alternate Medicine
Homeopath, Thrissur
What is influenza disease and what symptoms show if it is accure so I want know about this disease.
Well influenza is a viral infection to upper respiratory tract, from nose to tracheal and down too. Irritation caused by influenza virus thereby inflammation of the mucus membranes and exudation occurs. Malaise and fever also in severe condition will be present. As the course usually runs for a week, it subsides normally unless any super added bacterial infection also to continue it.
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My blood sugar level is too high. That about 250mg. I feel too weak when I work. I feel tired every time. What can I do?

MBBS
General Physician, Cuttack
My blood sugar level is too high. That about 250mg. I feel too weak when I work. I feel tired every time. What can I do?
1.Do regular aerobic exercise for 1 hour daily (brisk walking,jogging,running,swimming,cycling etc) 2.Reduce weight if overweight 3Control diet a)Avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal,rice, pasta b)avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food,. c)include more fiber like pulse,green leafy vegetable,cucumber, carrot, tomato,h legume. d)Avoid sweetened fruit like banana,mango,litchi, chickoo,sapota, seethaphal jack fruit,grape etc. can have fruits like guava, pineapple,papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato e)Avoid white/polished rice, take unpolished rice like brown rice/wheat/Jowar/Ragi,moong and chana Dal. f)Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. g)Avoid red meat.take fish/chicken. h)Avoid alcohol and carbonated drinks like soft drink 4.Adhere to a strict diabetic diet by consulting Dietitian 5.Monitor your fasting, PP blood sugar 3 monthly and HbA1c six monthly 6.Consult diabetologist for advice and treatment
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My physical health is very weak how could I gain weight and stay fit any medical treatment or ayurvedic treatment have?

DHMS (Hons.)
Homeopath, Patna
My physical health is very weak how could I gain weight and stay fit any medical treatment or ayurvedic treatment have?
Hi, go for a brisk walk in d morning. Take, protein rich diet. Take, banana, hot milk in d breakfasts. Take ghee in d lunch. Take, apple, cheese, carrots, soya been, rajama, milk, almonds, walnuts, pumpkins, take homoeo medicine @ ashawagandhaq-10 drops, thrice a day with little water. Take care.
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2 types of dates are available in stores. One type is with full juice, the other one is juice extracted and dried type which is a bit hard to remove outer skin. I want to know whether the dried ones give the same benefits like juicy ones as they are too sweet and may not be good for borderline sugar persons.

MBBS, CCEBDM
Diabetologist, Bangalore
2 types of dates are available in stores. One type is with full juice, the other one is juice extracted and dried typ...
Hi Dates are sweet, whether it's dry or fresh. Dried dates are deliberately dehydrated to remove their moisture and increase their shelf life. It is rich in calcium, iron and fibre when compared to fresh juicy dates. However it's carbohydrate content is high and hence high in calories. Having 1 or 2 fresh dates once in few days can be beneficial but with a good control of diabetes.
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Sir good morning. .i am 60 years old. 3 years back diabetes started. .suggest me shall I take any soda like kindly or 7 up soda. My fasting sugar reading is 96 and post lunch is 135. Thank you very much..

MBBS
General Physician, Cuttack
Sir good morning. .i am 60 years old. 3 years back diabetes started. .suggest me shall I take any soda like kindly or...
Your blood sugar is under control.Continue with diet restriction regular exercise like daily walking. Monitor your blood sugar ,HbA1c three monthly and consult doctor for further advice. There is no requirement of taking soda.It will cause gaseous discomfort
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My weight is underweight according to my height I need to gain my weight as soon as possible?

BHMS
Homeopath, Delhi
My weight is underweight according to my height I need to gain my weight as soon as possible?
Follow following chart for healthy body Breakfast Wholegrain toast with polyunsaturated margarine2 slices toast 2 teaspoon margarine2 grain serves 10g unsaturated spread (1 serve) Baked beans½ cup canned beans1 vegetable serve Tomato1 medium tomato1 vegetable serve Glass of reduced milk1 cup (250ml)1 milk/yoghurt/cheese serve Morning break Apple1 medium1 fruit serve Coffee with milk200ml (small coffee)¼ milk/yoghurt/cheese serve Lunch Wholegrain sandwich with roast beef, reduced fat cheese and mixed salad with polyunsaturated maragarine2 slices bread 65g roast beef 20g cheese 2 teaspoon margarine 1 cup mixed salad vegetables2 grain serves 1 meat and/or alternatives serve ½ milk/yoghurt/cheese serve 10g unsaturated spread (1 serve) 1 vegetable serve Afternoon break Unsalted nuts30g1 meat and/or alternatives serve Coffee with milk200ml (small coffee)¼ milk/yoghurt/cheese serve Evening meal Fish prepared with olive oil Boiled rice Potato Carrots Broccoli100g cooked fillet of fish 14g unsaturated oil 1 cup boiled rice ½ medium potato ½ cup ½ cup1 meat and/or alternatives serve 14g unsaturated oil (2 serves) 2 grain serves 1 vegetable serve 1 vegetable serve 1 vegetable serve Evening snack Fruit salad and reduced fat yoghurt1 cup diced fresh fruit 100g yoghurt1 fruit serve ½ milk/yoghurt/cheese serv.
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5 Tulsi Drops Benifits

Ayurveda, Delhi
5 Tulsi Drops Benifits

5 Tulsi Drops for:
Antibiotic, Anti-viral, Anti-bacterial, Anti-carcinogenic, Fever, Headache, 
Sore Throat, Cold, Cough, Flu, chest Congestion. Chronic Bronchitis, Asthma
Vitamin A And C Hepatitis, Malaria, Tuberculosis, Dengue And Swine Flu.
Ailments, Strengthening Immunity, Fighting Bacterial, viral, Diabetes, Cold Cough.

How to reduce pimpulls and clear skin with out any marks and how to reduce the smell in the mouth.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
How to reduce pimpulls and clear skin with out any marks and how to reduce the smell in the mouth.
Pimples are due to hormonal changes, pollution, excess sweating on face, application of cosmetics, Wash ur face 4 times daily with Face washes meant for acne Stop applying any creams on face Except pimples ointment Take dr. Prescribed tablets depending on severity Avoid junk foods Avoid milk foods Getting pimples in teenage is normal for any person But not taking treatment modifies ur face with lot of problems like marks and scars To correct these problems it needs peels, dermaroller and lasers

I am 19 years old I am very thin how can I become fat and fit give me some advice sir please.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
I am 19 years old I am very thin how can I become fat and fit give me some advice sir please.
Weight gain can be a time-consuming process. But you have to be patient and practice it correctly. Include Calories In Your Diet like pulses, cereals, meat, bread, rice, dry fruits, and nuts, Increase The Number Of Meals. High Proteins Along With Calories Like Eggs, lean meat, fish, skinless chicken, pulses, sprouts, and dairy products that rich sources of proteins. Exercises To Gain Weight .Get Enough Sleep And Very Important Keep Yourself Motivated.
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Sir I am 21 year old and my weight is 52 kg only. I eat alot but my weight didn't increase what should I do to increase my weight?

Advanced Aesthetics
Ayurveda, Gulbarga
Sir I am 21 year old and my weight is 52 kg only. I eat alot but my weight didn't increase what should I do to increa...
You should initially aim to increase your appetite? increase your appetite by eating more to gain weight. But do it step-by-step and not by stuffing yourself too much at one go. Add one extra chapatti or more rice than you normally consume, or you could even start with fruits by eating an extra one every day? including the following foods in your diet is also a good idea. Milk milk is a great source of protein and carbohydrates, along with many other nutrients making it great for weight gain. A 100 ml serving contains around 3.4g of protein and if you drink 2 glasses every day, you would have consumed 14g of protein eggs eggs too are a great source of protein, with 100 g containing as much as 13 g of protein. They are also loaded with several vitamins like vitamin a and vitamin b12 making them an excellent health food energy bars energy bars like granola bars might not be healthy if you are trying to lose weight, but it? s a good option for those trying to gain it. They are loaded with nuts and calories, and if consumed in moderation, they can help add some weight. Oats oats are rich in fibre, and a 100 g serving contain 17 g of protein. They are also rich in iron, making them a great health food for everyone and not just for those who are trying to lose weight banana if you waste your time eating foods that have too much volume, it's going to be a real struggle to meet your calorie requirements, and this will hinder your ability to build muscle. Good, high-calorie dense foods include peanuts, peanut butter, raw oats, lean red meat, bagels, and dried fruit for weight gain medicenes available 3 month course no any side effects ayurvedic medicenes. Results r good any queries inform me.
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Which foods makes muscles nerves will be a strong with out going to take a muscle gain powders in medical shop,

Bachelor of Ayurveda, Medicine and Surgery (BAMS), CGO, Certificate in Panchkarma
Ayurveda, Gurgaon
Which foods makes muscles nerves will be a strong with out going to take a muscle gain powders in medical shop,
Nuts are rich in vitamin and proteins, which will definitely help you to strengthen your nerves, brain n muscles without adding any mass gain products.
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