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Hi doctor. I'm 21 years old male. I'm 5.10" height and 58 kgs weight. I'm looking so skinny. So I'm going to gym and eating protein supplement for weight gain. Also I'm eating 10 eggs per day. Is it is any problem to my health? Also tell me any other way to increase my weight without fat .plsss sir/madam.
How should I rectify my dental problems like repetitive cavities and plaque with Ayurveda. I also feel pain in my finger joints and knees when I wake up. I was sick due to mosquito bites in September and October I caught cold. Nothing came in medical but weak liver. Please guide.
I want to gain some more weight, I am 23 years old I put on only 50 kg. please advice me how I can gain weight or recommended some foods for extra protein.
I am a 21 years male and I am suffering from Tuberculosis, my eight months medication is over and last month drugs are ongoing. I take rifampicin, isoniazid 600 and combutol 1000 daily and regularly . Since last 3 months I have lost interest in alcohol and whenever I am with my friends and I take 1 or 2 peg of alcohol after half an hour later I start vomiting . My Liver function tests are normal everything is fine with my body but I cannot understand that before taking this medication I often drank 5-6 peg of alcohol but never vomited and now vomiting problem creates a huge embarrassment for me, well since last 3 months I had alcohol for only 3 times and all the three times I have vomited.
Hi I want too gain weight please tell me homeremedies my age 26 and my weight 42.2 please response me I want too during 1 month gain weight.
Sir, I am a gym guy. And from few days I have metabolism problem. It is too high. please suggest some medicines.
She is only one year old, she can not eat anything only she like mothers milk, now har weight is not grow with har age, please suggest what can I do?
Anger is an ordinary and is an expressed reaction to an attack, perceived danger or fear. It has been very useful in our struggle for survival. The brain distinguishes the danger and the body is provoked and energized to respond with battle or fight. Once in a while, obviously, it gets out of hand. A few people, unmistakably, see dangers where there are none or where the risk is negligible. Their bodies get provoked improperly. They could use some assistance in understanding the signs that trigger their reactions and discover approaches to improve control.
Health problems: There are some individuals who encounter so much anger that they cannot control their drive to strike out at other people. This is isolated and separated from the issue of alcohol and medication misuse. It is imperative to recall that in case that you are a person who effectively gets angry and has outbursts, you can hurt your health.
Aerobics: Many of us are aware of the advantageous impacts that workout has on one’s well-being and health. Various studies exhibit that every day exercise, particularly a program that includes aerobic exercise, can counteract or lessen feelings of anger or depression. Aerobic exercises, much like cardio activities, such as running, brisk walking, swimming and bike riding gets a person out of breath while expanding the pulse and heart rate.
Muscle relaxation: Muscle relaxation requires you to concentrate on straining and unwinding specific muscle groups in your body, so that it can divert you from your sentiments of anger. Moreover, it is great for mitigating nervousness and pressure, which can likewise ease angry emotions. This activity additionally attempts to help you rest when your emotions are running high. Concentrate on a specific muscle group, for example, the muscles in one hand. While breathing in profoundly and gradually, crush the muscles as hard as you can and keep up that pressure for five seconds. For instance, straining your hand muscles would include shaping a tight clench hand. Concentrate on that gathering of muscles and make an effort not to unintentionally tense the surrounding muscles.
30 minutes: There is a lot to be gained even from a 30 minute routine at the gym, in the recreation center or at home. If you have any sort of medical condition, or if you are not sure about the condition of your health, you must consult your doctor. When you get medicinal freedom for activities, it helps arranging and using a work out timetable of no less than thrice each week.
All things considered, you do not have anything to lose except excess weight, depression and now, perhaps even anger. Along these lines, in case that you need to better deal with your anger as it emerges, a great workout might be the correct approach.