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Dr. Yogiraj Kawale

naturopathy diploma

Alternative Medicine Specialist, Pune

11 Years Experience  ·  200 at clinic
Dr. Yogiraj Kawale naturopathy diploma Alternative Medicine Specialist, Pune
11 Years Experience  ·  200 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well. Doctor is an active member of nature cure institute ...more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well. Doctor is an active member of nature cure institute
More about Dr. Yogiraj Kawale
Dr. Yogiraj Kawale is a renowned Alternative Medicine Specialist in Budhwar Peth, Pune. He has over 11 years of experience as a Alternative Medicine Specialist. He is a naturopathy diploma . You can meet Dr. Yogiraj Kawale personally at Swami samarth nisargopchar kendra in Budhwar Peth, Pune. You can book an instant appointment online with Dr. Yogiraj Kawale on Lybrate.com.

Lybrate.com has a nexus of the most experienced Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 43 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
naturopathy diploma - nashik - 2006
Languages spoken
English
Hindi
Professional Memberships
nature cure institute

Location

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105/B,Budhwar Peth,Laxmi Road,Behind Poona Guest HousePune Get Directions
200 at clinic
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Hi! My name is mohit and I'm 21 years old. I don't know why but I feel really uncomfortable with my hands, my forearms are really thin and my skin on hands is dry. I just want to know if there is something that I can do.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hi! My name is mohit and I'm 21 years old. I don't know why but I feel really uncomfortable with my hands, my forearm...
Hye, Thanks for the query. To stay fit and healthy you need to eat as per what your body needs. Try to avoid long gaps in between meals. Do not fast for long hours. This will help avoid binging in the next meal. If you want to adopt a healthy diet includes a variety of foods from the major food groups: fruits, vegetables, whole grains, low-fat dairy products, and lean protein including beans and other legumes, nuts and seeds, and healthy fats. Include foods you can find in your local grocery store  — rather than specialty non local foods. Local and seasonal foods always give us the right nutrients. Healthy fats are needed for healthy skin. Do consider your health risks if you have any when choosing foods. Stay away from calorie-laden, fatty and salty convenience and highly processed and junk foods.  Experiment with quick and healthy cooking techniques, such as baking, grilling and sauteing. Learn important food safety tips. Avoid unwanted stress. Avoid alcohol and smoking. Exercise at least thrice a week. This is important to improve the toning of your hands. Sleep well and drink plenty of water. Hydration is also important to improve dryness factor of skin. Keep skin moisturised.
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I have pain in my spinal cord. When I sit it gets increase. Most of pain is in area around spinal cord. It also increase in night so it is very tough pain so give me some exercises for the purpose.

BHMS
Homeopath, Faridabad
I have pain in my spinal cord. When I sit it gets increase. Most of pain is in area around spinal cord. It also incre...
Hello , you should consult a physiotherapist for the proper exercises and take Bakson's Spondy aid , 20 drops with warm water twice daily.
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I am 19 years old and I had a problem of pcos nd my skin is getting darker day by day with acne and im also having much hairloss can suggest me how to get rid of dark skin and acne.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 19 years old and I had a problem of pcos nd my skin is getting darker day by day with acne and im also having mu...
hi Safa, changes in lifestyle, dietary habits will help you a lot, please have high protein, low carbs. no fatty, oily food. have regular daily 8hours sleep. short frequent meals. daily 40minutes exercise. still you are facing this acne problem then needs to start some antibiotics and pills.
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I am suffering from headache for last 5 Days can you please suggest some ways to overcome this.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am suffering from headache for last 5  Days can you please suggest some ways to overcome this.
check your BP, check your eye sight.take crocin pain relief one sos for severe headache. take rest and good sleep. avoid stress. inform if not ok.
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Hi my wife is pregnant and facing severe headache. SHE is in first trimester moved to 10th week. Please suggest something.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi my wife is pregnant and facing severe headache. SHE is in first trimester moved to 10th week. Please suggest somet...
She can take only paracetamol or crocin for headache. You may check her eyes if not relieved. Also any ayurvedic balm you can apply on the forehead.
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How to get relaxed if I got and asthmatic attack without using inhaler. And also how to minimize use of inhaler. Or any home remedies for that.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Asthma Tips Dos Consume healthy diet, include fresh vegetables and fruits. Manage your weight and restrict the intake of calories. People who are�obese�are more likely to have more severe asthma symptoms. Stress quickly depresses the immune system. Learn to manage stress in personally effective ways. Follow an ?early-to-bed, early-to-rise? routine. Add a little dried ginger powder to your milk, and fresh ginger to your meals. Try to get some fresh air and sunshine each day. Exercise boosts the immune system but do it in moderation.� Don?ts Avoid smoking. Smoking�always makes asthma worse. Avoid strenuous exercise Avoid sleeping during day time. Avoid exposure to rain, humidity, dust and pollens. Avoid consuming bananas, citrus fruits, ice-cream, cold drinks and fried foods. If you are allergic to specific food, better to avoid it. Last but not least, Take ayurvedic tablets to enhance immunity and cure asthma.
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I often have pain at the back of my head. My eyes also turn red. What should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I often have pain at the back of my head.  My eyes also turn red. What should I do?
Take crocin pain relief one sos. check your BP, check your eye sight . take rest and good sleep. consult if not ok.
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I am 22 years old male suffering from heavy dandruff from past 6 months suggest me some home remedies.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 22 years old male suffering from heavy dandruff from past 6 months suggest me some home remedies.
Home Remedies For Dandruff Cure: 1. Coconut Oil & Lemon Massage Coconut oil nourishes your hair, while lemon juice helps to treat dandruff at home without using harmful chemicals. Given below is the easiest dandruff home remedy: Step 1: Heat 2 tablespoons of coconut oil and mix it with equal amounts of lemon juice. Step 2: Massage your scalp gently with the mixture. Step 3: Leave it on for 20 minutes before rinsing if off without shampoo. 2. Fenugreek Pack as a Dandruff Remedy This home remedy for dandruff uses fenugreek seeds. Follow the instructions below to use fenugreek pack to cure dandruff: Step 1: Soak some fenugreek or methi seeds in water overnight. Step 2: Drain the leftover water and mash the softened seeds into a paste. Step 3: Let the paste sit for about an hour. Step 4: Rinse it off without shampoo. 3. Curd Treating dandruff at home with curd is a little messy but very effective. Method for using curd as a home remedy for dandruff is given below: Step 1: Apply some curd to your hair and scalp. Step 2: Let it sit tight for about an hour. Step 3: Rinse it off without shampoo 4. Baking Soda is a great home remedy for dandruff Dandruff treatment can be carried out at home with baking soda as well. The remedy to use baking soda for dandruff treatment is given below: Step 1: Wet your hair slightly. Step 2: Keeping your hair wet, rub a spoonful of baking soda on your scalp. Step 3: Leave it on for 60-90 seconds prior to washing it off. 5. Tea Tree Oil Tea tree oil is another way to cure dandruff at home. Follow the instructions given below to treat dandruff at home easily: Step 1: Pour a few drops of tea tree oil on your scalp and spread it evenly. Step 2: Let it soak for 5 minutes. Step 3: Wash it off without shampoo.
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My friend had pimples on her face. Now she has black marks. Can you please suggest the best thing for black marks.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
My friend had pimples on her face. Now she has black marks. Can you please suggest the best thing for black marks.
For Marks- DUCRAY Photoscreen Depigment Cream / Demelan cream for application once weekly at night ( very little on marks only).
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How should I remove black spots and redness of my skin caused due to pimples please give me suggestions.

BHMS
Homeopath, Raebareli
How should I remove black spots and redness of my skin caused due to pimples please give me suggestions.
Use Sugar scrub to erase pimple marks- This is a simple and easy scrub for healthy, pimple-marks free, glowing skin. It will work as an exfoliating agent and would help you to achieve a brighter skin tone. - Take three tablespoons of sugar - 1 Tablespoon of milk powder - 1 Tablespoon of honey Mix them together and scrub this mixture over the face for few minutes and rinse it off after 15 minutes.
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Every month my forehead and head created very pain which i can not handle.how can i relief from this problem?

MBBS, MBA (Healthcare)
General Physician, Delhi
Every month my forehead and head created very pain which i can not handle.how can i relief from this problem?
Get your eye sight checked. get your BP checked. Take crocin pain relief one sos for headache. take good sleep and rest. consult again if not ok.
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I have acne on my face. It looks very ugly please help me out of dis problem. As soon as possible.

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
I have acne on my face. It looks very ugly please help me out of dis problem. As soon as possible.
As per Ayurveda, Pimples & Acne are mainly due to incorrect Daily routine & improper dietary habits generate toxins in the blood & skin which ultimately results in Pimples / Acne and other skin problems. Stress, Pollution & other factors also affects skin health. General Prevention: 1.Take healthy food and avoid unhealthy ones as what you eat is reflected on your face! 2.Avoid Junk Food, Oily & Spicy food, excessive coffee/tea. Take Leafy Vegetables, seasonal Fruits and healthy diet. 3.Avoid taking unnecessary Stress/ Tension as it encourages secretion of stress hormone in the body as thus affects skin. 4.Do meditation & deep breathing for 10-15 minutes daily 1-2 times. 5.To get rid of toxins, drink 8-¬10 glasses of water daily. 6.Take 6-¬8 hrs of sound sleep everyday. 7.Never ever rub your face as it damages the skin 8.Wash your face with water at least 3-4 times in a day and must at bedtime. You can wash with Face wash twice a day. 9.Use Herbal Face wash, Facial creams & cosmetics. For faster relief from Pimples/Acne, there are good Herbal medicines. Externally used creams may give you relief sometimes but you have to take herbal medicines. Herbal Medicines work on root cause of Pimples/Acne. It purify our blood & detoxifies body & Skin. If you want faster relief, please send complete details so that I can suggest you best herbal medicines & Herbal Face wash & Creams for your Pimples/Acne. Thank you.
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From last 6-7 years I've acne problem and due to that no of pores are there on my face, so is there anything to clean and close these pores and make skin look even?

BHMS
Homeopath,
From last 6-7 years I've acne problem and due to that no of pores are there on my face, so is there anything to clean...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
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I have gain. So much of because of that I have to face some health issues like high bp n. All so how can. I loosemy. Weight?

Vaidya Visharad
Ayurveda, Narnaul
I have gain. So much of because of that I have to face some health issues like high bp n. All so how can. I loosemy. ...
Ashwagandha is a short woody shrub that belongs to the Solanaceae family. The powder is obtained from its roots. Take 1 glass of warm milk and add 2 tablespoons of ashwagandha powder to it. Then, mix one teaspoon of clarified butter (ghee). Stir it well and drink two times a day. Do this for one month.
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Hello. I am 23 years old and I got lots of pimples 4 months back. Although the pimples are gone. But the pimples are still the same. What should I do make the face clear.

BHMS
Homeopath, Faridabad
Hello. I am 23 years old and I got lots of pimples 4 months back. Although the pimples are gone. But the pimples are ...
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest,... Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily and junk food. 4 . avoid oily and spicy food Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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I am 23 year old male and I have headache and fever. what can I do? Please help me.

MBBS
General Physician, Faridabad
I am 23 year old male and I have headache and fever. what can I do? Please help me.
tab dolo sos when temp. Is high, and get few test done like cbc, complete urine exam. Platelet count, mp slide for malaria and widal test. Back with report. Thank you
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I am male 76 years old. In 1983 Allopathic doctors told me that I am hypertensive and I must be on medicines. Whereas I had no problem. I told them since I do mental work may be this is normal to my body. But they were going by the book. Since then they put me on medicines, not giving much relief but giving me side effects of medicines. On my own I tried to keep myself fit by natural way. Now I want to get rid of Allopathic medicines. Presently my Bp when I get up in the morning remains in the morning remains around 180/ 10. After get ready by 5.30 am it comes down to around 166/ 96. And after approx 30 mts walk and 15 mts light yog and pranayam, it further comes down to around 130/ 76. I take rest during day for sometime. By evening it is again 175/ 96. I take their medicine at around 10 am. Please get me a remedy where I can completely get rid of those harmful medicines.

BHMS
Homeopath, Faridabad
I am male 76 years old. In 1983 Allopathic doctors told me that I am hypertensive and I must be on medicines. Whereas...
Hello, you can opt Homoeopathic remedies for the same problem . These medicines work efficiently without causing any side effects to the patients. Take Rauvolfia 1x, 2 tabs daily morning empty stomach. Take Essentia Aurea, 20 drops with water twice daily. Drink plenty of liquids and cut down your fat, salt and sugar intake. Home remedies to Control high BP:-1. Bananas are one fruit that people with high blood pressure can eat regularly to control it. Bananas are a rich source of potassium, which lessens the effect of sodium.So, try to eat one or two bananas daily. Along with bananas, you can try dried apricots, raisins, orange juice, spinach, baked sweet potatoes. 2. Eat one or two crushed garlic cloves daily. You can simply crush them with your hands. Crushing garlic cloves creates hydrogen sulfide, a compound that promotes good blood flow, removes gas and reduces the pressure on the heart.If you do not like eating raw garlic or if it causes a burning sensation, then take it along with a cup of milk. You can also mix five or six drops of garlic juice in four teaspoons of water and take it twice a day. 3.Take a sound sleep and try to avoid anger.
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