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Dr. Yogini

BHMS

Homeopath, Pune

12 Years Experience  ·  100 at clinic
Dr. Yogini BHMS Homeopath, Pune
12 Years Experience  ·  100 at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Yogini
Dr. Yogini is a trusted Homeopath in Hadapsar, Pune. Doctor has been a practicing Homeopath for 12 years. Doctor is a BHMS. Doctor is currently associated with Sai Clinic in Hadapsar, Pune. Book an appointment online with Dr. Yogini and consult privately on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 35 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Dr DY Patil Dental College & Hospital, - 2004
Languages spoken
English
Hindi

Location

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#4/B, Nilesh Road, Hadapsar. Landmark: Near Nirmal Township, PunePune Get Directions
100 at clinic
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Last week post munch my sugar in blood is 181 mg in urine 7. 5 .Is it diabetic?

MBBS, DGO (cal)
General Physician
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Appeared your glucose tolerance has impaired. Is it your first time discovery? are you having family history of diabetes? better you take care. 1) do blood test for fbg, pp2bg and hba1c immediately. Fasting blood glucose sample must be taken in minimum 10 hours (overnight) fasting, do not drink water even if you get up at night, no drinking of water after getting up from bed. Pp2bg - exact 2 hours after your usual meal in usual time. Or you may do pg2bg - after giving fasting sample to take 75 gms of pure glucose with water and give sample exactly after 2 hours. No food in between. A1c sample may be taken any time. 2) rectify your weight, if your bmi is more than 23.5 kg per mt square. 3) start brisk walking for 45 minutes daily and be regular. 4) avoid sweet, sugar, potato, fried and oily food, sweet drinks, ice creams. Avoid rice or starchy food. More whole wheat chapatis (fibre %age is more). High fibre - more veges, more salad, normal protein from vegetable or non-veg source. Avoid unhealthy fats like trans-fats and saturated fats.

I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please help me.

Advanced Skills in Counselling, BSIC, Advanced Trainee of Transactional Analysis, DCS, Hypnotherapist
Psychologist
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I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please ...
Hello, I can understand your pain at losing one very important person in life. You probably had hopes of spending long time with her and had plans for the future and now nothing is going to happen. All these thoughts might be causing you sadness, disappointment and some anxiety and anger on the other hand. While it's important to be an important part of someone else's life, yet it's also important to know when to call it off if it's not working anymore. 1. At this age it is common for boys and girls to get attracted to each other and spent some time together. But equally common is breakups when one or both see that their needs are too different now and the other person will not fit the requirements any more. While this process is very heart breaking, but it is also important so that you can meet different people and see who is your kind of person and who will help you in the next phase of life ie. Job, marriage children. 2. By going through different relationships you will also understand yourself better and discover many hidden qualities and weaknesses in you. It's your growing edge to work through your weaknesses and sharpen your qualities. You will also discover your passion, dreams and hobbies and interests. 3. I suggest that you look at this breakup as a learning lesson and an opportunity to improve on any thing that was your mistake and assess your life choices again. What was meant to go will go. Let it go and you carry on with your journey. 4. Being flexible and independant in relationships is important. There will be times when you might not have any body's support or company. That is the time to learn to be your own friend and give yourself that love which you want from a close friend. This is healthy self love and very important for self confidence and high self esteem. 5. Indulge yourself with meeting new people, going places, discovering your passion, hobbies etc. Spend time alone with yourself to nurture the person within you.

My mother is around 49 years old and she has sleeping problem. Even after having sleeping pill she is not sleepy. Can this be a problem of the nerve? She has minor arthritis and her legs pain all night long.

C.S.C, D.C.H, M.B.B.S
General Physician
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My mother is around 49 years old and she has sleeping problem. Even after having sleeping pill she is not sleepy. Can...
Pain can cause sleep disturbances even while on sleeping pills. Adequate dosage of analgesic should be given and then proper medicine and dosage of sleeping pill.

I am losing hair quickly and I am tried all type of shampoo but no effect. How I can gain hair?

BHMS
Homeopath
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I am losing hair quickly and I am tried all type of shampoo but no effect. How I can gain hair?
It is normal to lose about 30-80 strands of hair in a day. The common reasons behind hair fall are lack of essential nutrients in the body, improper and unhealthy dietary habits, hormonal imbalance, certain medications, dandruff, alopecia and other scalp disorders, stress and tension etc. Natural oils such as coconut, olive, jojoba, almond etc. Can be used to massage the scalp for countering hair fall. Gently massage the scalp prior to head bath twice a week. Also check hemoglobin for anaemia and thyroid status with serum tsh. Have more proteins and trace minerals like copper, zinc, selenium in diet. Start taking a hair nutrition supplement. Keep stress away with regular exercise, yoga, meditation. Get the underlying scalp condition like dandruff treated.

hello. Doctor please seriously tell me how I can increase my height up to 6 feet even in 22 year.

Vaidya Visharad
Ayurveda
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hello. Doctor please seriously tell me how I can increase my height up to 6 feet even in 22 year.
Touch your toes:-this is the most basic stretch to increase the flexibility of the bones and muscles, thus increase the height. Sit on the floor, keeping your back straight. Then extend your legs to the front, keeping your feet close to each other. From the waist, bend and stretch your hands out to touch the toes of your feet. Do not hunch.

hair fall problem ...what will I do???

BHMS
Homeopath
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hair fall problem ...what will I do???
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from thistake Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.

Hello sir, I have belly fat, what are the simplest ways to reduce it? Please tell me.

BHMS
Homeopath
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Hello sir, I have belly fat, what are the simplest ways to reduce it? Please tell me.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.

I am 46 years old, suffering from neck ache since 3 months and my blood pressure is 140/95. I am not taking any medicines to BP or neck ache. Please suggest me to solve above issues.

BHMS
Sexologist
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I am 46 years old, suffering from neck ache since 3 months and my blood pressure is 140/95. I am not taking any medic...
Mr. Lybrate-user I suggest you take homoeopahic medicine medorrhinum 200 ferrum met 30 rhus tox 30 tds for 15 days solve your problem ok.

Getting severe headache immediately after intercourse or masturbation. Pls suggest what to do.

BHMS
Homeopath
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Getting severe headache immediately after intercourse or masturbation. Pls suggest what to do.
Hi, get your blood pressure checked there and then as that can be one of the causes, if the b. P. Always comes to be normal then should get your thorough examination done.

My neck and underarms are very dark as compared to my skin tone. I have tried all the home remedies but nothing worked. Its almost 6-7 months now. What to do?

BHMS
Homeopath
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My neck and underarms are very dark as compared to my skin tone. I have tried all the home remedies but nothing worke...
Hi, Dark underarms are generally caused by sweating, improper cleaning, dead skin cells, and friction caused as a result of different qualities of clothes. In some people dark underarms could be due to the alcohol content in the deodorants or the shaving products that they use. Another common cause of dark underarms is plucking and shaving. Every time you pluck or shave it causes micro-abrasions. These wounds on healing cause darkening of the skin. Tips to help you whiten your underarms in a natural manner: - Scrubbing your armpits with an exfoliating scrub of your choice for about five minutes daily is the first step to whiten your dark underarms. - Aloe vera gel when rubbed over the underarms in a similar manner also has the same effect as cleansing them. - Raw grated potato juice helps bleach your skin and whiten your underarms naturally. - Cucumber juice also has the same effect. - Regularly rub a slice of lemon over your underarms and see the difference. - Also, once you are done with your shower, you could take some baking powder and rub it onto your underarms. - Another tip of for whitening dark underarms naturally is using a paste made using one tablespoon curd, one teaspoon milk (natural), and one teaspoon gram flour. Add a little turmeric powder to this paste and liberally apply on your armpits. Wash it completely once it dries off. - Mixture made from sandalwood powder and rose water can work wonders and help whiten your underarms. - Another mixture that can help is lime juice and coconut oil in equal proportions sprinkled with a dash of turmeric powder. Apply this to your underarms and rinse in about 20 minutes or so. If you are wondering how to whiten your underarms overnight try waxing. Waxing helps you get rid of your underarm hair and also help in the removal of dead skin cells, leaving your underarms looking clean. Medication: Apply homeoopathic ointment - Medisynth's Witch Hazel. And apply good sunscreen on face and neck with SPF- 25 or 30 that too 20-30 minutes before going out.

I get tired up very quickly I think I need more stamina so please tell me how can I increase my stamina.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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U need to take high protein diet eat more protein foods eat foods which gives stamina drink plenty of water eat good fats do exercise.

Good Habit to Keep Your Vagina Healthy

BDS
Dentist
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Most women follow some kind of routine to keep their private parts healthy. Often, some habits have a bearing on sex life and possible future risk of diseases like cancer - Avoid Douching the vagina - Douching and deep cleaning the vagina by pushing in cleansing liquids or using tissues to wipe the vagina from deep within is no longer considered healthy. It may be harmful and cause internal injuries and burns. Many decades back women used to douche using natural ingredients like yogurt for yeast infection but better treatment is now available and one should seek proper medical advice in case of any trouble
Good Habit to Keep Your Vagina Healthy

What are the symptoms of dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What are the symptoms of dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing

I am having few breast fibroid in my right breast approx 2 cm width ND few small swelling. So what can I do.

BHMS
Homeopath
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Dear lybrate user fibroadenoma of breast in females may be dueto trauma, infection, sometimes idiopathic in nature. I advise you to use homoeopathic medicine for the treatment- conium 1000/3dose at 15-15 minute intervals. Phytolacca 30/tds.

Am having tumour like things in my nipple, am a male, I had it so far when I was matured, and now am facing the same problem. please help me.

DNB, MBBS
Oncologist
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Male breast enlargement can be benign like in gynaecomastia, due to hormonal imbalance or malignant. You must see a surgeon to exactly rule out the cause. Sometimes there can be some anatomical variation in nipple, so it could also be natural but once you must show it to a doctor.

A patient having CML, a kind of blood cancer detected a year back and currently having imitanib 400 mg daily. His RT PCR for BCR ABL report says 1.44 % currently which was 100 %> a year back. What's your view on this? How much it should be? What options should I opt for? What's your suggestion?

MD - Oncology
Oncologist
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he is responding well but IMATINIB need to continue for the whole life. even if BCR ABL Comes to zero. There is another tablet Spricel but its costly and advised to those who are not responding to Imatinib.

Increase weight. Please suggest me reduce fat without exercise. I already doing walk in the morning 3 to 4 km. I want fast results. Please help.

MSc
Dietitian/Nutritionist
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Increase weight. Please suggest me reduce fat without exercise. I already doing walk in the morning 3 to 4 km. I want...
Hi incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.

Hello Dr. I am having seborrheic dermatitis on the face and scalp. It flaked up on my skin after 2 weeks. I used lulifin cream. It normally cures but keep getting over and over. Months after months. Please Dr. Help me get a permanent solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Hello Dr. I am having seborrheic dermatitis on the face and scalp.
It flaked up on my skin after 2 weeks. I used luli...
Homoeopathic treatment------------------ b. C.-20 (adel) chew 4 tab 3 times daily------------ a. C.-4 tabs (bakson) anti dandruff oil (wilmar schwabe india) apply atleast twice weekly. Leave overnight-------------------- venome shampoo (biovalley) -----apply twice weekly (if you dont get this shampoo im mkt then 2nd option is anti-dandruff shampoo (wilmar schwabe india)------------------------ do nd donts--------------- 1. Drink at least 8-10 glass water a day----a must take -------- 2. Drink 2 glass milk daily------------------------ 3. Take nutritious diet rich in vitamin a, c, nd e---------------------- 4. Avoid junk nd spicy food, fast food, cold drinks----------------------------
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