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Dr. Yogesh Shinde

Ayurveda, Pune

100 at clinic
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Dr. Yogesh Shinde Ayurveda, Pune
100 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Yogesh Shinde
Dr. Yogesh Shinde is a popular Ayurveda in Ambegaon Budruk, Pune. You can meet Dr. Yogesh Shinde personally at Om clinic in Ambegaon Budruk, Pune. You can book an instant appointment online with Dr. Yogesh Shinde on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Om clinic

Sr. No. 2, Prerna school road, near sai siddhi chowk, Ambegaon Budruk,Landmark:In front of Buddha vihar, PunePune Get Directions
100 at clinic
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Walk for Fit

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Walk for Fit

Apart from aiding weight loss, it protects from various heart diseases and other life threatening illnesses.

Any activity that gradually gets the heart rate up enhances immune system improves metabolism and regulates hormone levels is good.

Good morning doctor I am 71 years. Recently I got blood check and found that alkaline phosphate value 177u/I and gamma glutamyle transferase value 75. 1u/i.

MBBS
General Physician, Mumbai
Good morning doctor I am 71 years. Recently I got blood check and found that alkaline phosphate value 177u/I and gamm...
Treatment depends on the symptoms and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest.
1 person found this helpful
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I am a 18 years old boy and if I take ashwagandha capsules of himalaya with milk if yes then at what time and how much capsules a day to increase my height.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am a 18 years old boy and if I take ashwagandha capsules of himalaya with milk if yes then at what time and how muc...
Hi your height can grow till 25 year take following remedies 1. Flax seed powder 1 tsp after lunch and dinner with warm water 2. Lakshadi guggul 2 tab twice a day 3. Ashwgandha churna 1 tsp with milk at 6.30 pm exercise 1. Swimming 2. Skiping 3. Pull-ups 4. Suryanamaskar.
3 people found this helpful
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I can't sleep properly from last two years and I feel low energy and my body also getting loose. May be my testosterone level going down. What can I do?

PDDM, MHA, MBBS
General Physician, Nashik
I can't sleep properly from  last  two years and I feel low energy and my body also getting loose. May be my testoste...
To feel energetic and refreshed in life, you must exercise daily for at least 30 minutes, maintain your ideal body weight, follow a good diet, sleep properly, drink water throughout the day to keep your body hydrated, avoid alcohol and stop smoking.
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Sir mujhe 25 din pehle bukhar aya tha bukhar to 4 din m utar gya lekin uske baad se hi mera dil ghabrana start ho gya pure din dil ghabrata rehta hai or me rota rehta hu mera blood pressure 90/60 rehta h mene gym krte huye local supplement khaya tha me bhot pareshan hu mene 1 Dr. Ko dikhaya hua h usne mjhko ETIPRO-tab di huyi h please sir help me I need your help.

BHMS
Sexologist, Noida
Sir mujhe 25 din pehle bukhar aya tha bukhar to 4 din m utar gya lekin uske baad se hi mera dil ghabrana start ho gya...
Etipro Tablet is used for the treatment of Panic disorders, Sleep disorders, Low back pain, Tension headache, Depression, Cervical spine disorder The following is a list of possible side effects that may occur from all constituting ingredients of Etipro Tablet. This is not a comprehensive lis.
1 person found this helpful
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Hello doctor, I have a problem of menstruation. It doesn't happens on time sometime I get periods after 6-8 months and because of this my skin tone is getting dull and I am looking very bad and there is a problem of skin such as oily please help me by advising some medicine which I can take so that my periods get regular.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hello doctor, I have a problem of menstruation. It doesn't happens on time sometime I get periods after 6-8 months an...
Based on your symptoms it is important to rule out PCO first. I would advice you to get a serum testosterone , FSH ,LH, Prolactin ,TSH and a Pelvic USG done .Treatment will then depend on these results.
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I had chicken pox before sometimes about 2 years ago. Stil I have black spots on my body, wht should I do.

C.S.C, D.C.H, M.B.B.S
General Physician,
I had chicken pox before sometimes about 2 years ago. Stil I have black spots on my body, wht should I do.
1. Squeeze a fresh lemon into a bowl to get the juice. 2. Dilute with a little water if your skin is sensitive. 3. Using a cotton ball, dab the fresh lemon juice over acne scars. 4. Allow it time to dry. 5. Rinse your facial skin using cool water. 6. Repeat this dark spots on face cure once in two days to lighten dark pimple spots fast.
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I am suffering a pin in stomach from last 2 weeks please Suggest me some Medicines.

MBBS
General Physician, Cuttack
I am suffering a pin in stomach from last 2 weeks please Suggest me some Medicines.
1. Take bland diet, avoid oily, spicy, fried and junk food, 2. Drink plenty of water 3. Take one tablet of meftal spas ds as and when required after food up to a maximum of three tablets daily 4. Take one tablet of rantac150 mg twice daily before food 5. If you have recurrent stomach ache, do upper gi endoscopy after consulting gastroenterologist.
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I am 19 years old. My problem is face on pimples more and face is very oil. please solve my problem.

BHMS
Homeopath,
I am 19 years old. My problem is face on pimples more and face is very oil. please solve my problem.
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
1 person found this helpful
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I am 26, my hair growth in the beard and moustache area is not dense. Is there any possible remedy for this?

BHMS
Homeopath, Faridabad
I am 26, my hair growth in the beard and moustache area is not dense. Is there any possible remedy for this?
Hello. Start immediately with homoeopathic medication - sulphur 200/ one dose daily in the morning for a week and 10 drops of arnica montana q in 1/2 cup of water and apply on the face on the beard and the mustache area with a cotton swab. Then use the razor. Repeat the above process every 3rd day for few months. There are certain nutrients that you can add to your daily routine that can help encourage faster, more effective hair growth. Promote thicker hair with folic acid. This is necessary for the growth and repair of hair, take follihair/ 1 tablet daily for 3 months. You can also try increasing the amount of folic acid in your diet. Folic acid can be found in whole-grain breads and cereals, leafy green vegetables, peas, and nuts. Increase your biotin intake. Biotin is an important water-soluble b vitamin, necessary for the the formation of fatty acids and glucose, as well as for metabolizing amino acids and carbohydrates. A biotin deficiency can lead to hair loss, so making sure you are getting the recommended amount is well worth the effort. Biotin is found in liver, oysters, cauliflower, beans, fish, carrots, bananas, soy flour, egg yolks, cereals, yeast, and other foods. Management: -exfoliate your face. Hair follicles can become blocked with dirt and prevent your hair from growing. Once a week, wear an exfoliant mask with eucalyptus. It's great for your skin, and can help promote hair growth. -massage your hair follicles. A gentle massage can help stimulate your hair follicles. Use your finger tips, and gently massage your face in circular motions for about two to three minutes. Try applying a facial moisturizer to create a smoother massage. -take in vitamin a. This vitamin stimulates the production of sebum, which keeps your hair follicles and skin hydrated. You can find vitamin a in eggs, meat, cheese, liver, carrots, pumpkin, broccoli, and dark green leafy vegetables. -get plenty of vitamin e, which has long been recognized as key for healthy skin, and can increase blood flow, which leads to an optimal environment for hair growth. Foods rich in vitamin e include oils, leafy vegetables, nuts, and beans, and most people get plenty of vitamin e when eating a normal diet. -boost circulation with vitamin b3. Healthy circulation may have a positive effect on hair growth. Reports find that b3 is even more effective when taken with biotin. -take in vitamin b5. This is also known as pantothenic acid. It not only helps the body use fats and proteins, necessary for healthy hair, it also has been reported to help reduce stress; and stress can definitely inhibit hair growth. Vitamin b5 occurs naturally in brewer's yeast, broccoli, avocado, egg yolks, organ meats, duck, milk, lobster, whole-grain breads, and more.
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Please give a complete solution for lice. I take out with lice comb. What to do with eggs and nits. I am working and very busy schedule and nobody to sit and clean nits. Please give some medicinal applicant for complete removal.

MD - Dermatology , Venereology & Leprosy, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Udupi
you apply IVREA shampoo(Ajanta Pharma) for 10 minutes on scalp then wash with water.Single application.If required,repeat after 2 week. you take out eggs and nits with lice comb.
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How to have thickest and proper facial hair? I'm 23 male but still I look like teen. Lot of patches there in my face. Is der anyway to grow the facial hair.

CIDESCO, DGA, DBT, DBC, MBBS
Trichologist, Mumbai
How to have thickest and proper facial hair?
I'm 23 male but still I look like teen. Lot of patches there in my face....
Hello Muralikhan Having less facial hairs cn b due to hormonal imbalance or hereditary . start applying Tugain solution / gel/ foam 5% on beard two times per day for 3 months. Cap Estemo once a day after food for 3 months. Foligain hair lotion on beard at night time for 3 months . include protein rich food in ur diet , hv green leafy vegetables n fresh fruits in ur diet .drink 2-3 li of water ,exercise 45 min daily . thanx
2 people found this helpful
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Hi I have Anemia and hair fall can I eat pista and badam or any one how many I want to eat daily which time I want to you eat please suggest me.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Hi I have Anemia and hair fall can I eat pista and badam or any one how many I want to eat daily which time I want to...
You may eat dry fruits which are rich source of vitamin and will help in preventing hair fall and promoting new growth.
1 person found this helpful
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Hello, I am 27 years old. My weight is 64 kg. My height 5.2 pls tell me how to loss my weight.

DHB
Homeopath, Sagar
Hello, I am 27 years old. My weight is 64 kg. My height 5.2 pls tell me how to loss my weight.
Have dinner 3 hours before you go to sleep, use green tea, sprouts, soya panner, white eggs, please do not use any protein shake's start brisk walk for at least 30 mins daily.
1 person found this helpful
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My father has been having type 1 diabetes for several years. What can I do for his better treatment to control over diabetes?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My father has been having type 1 diabetes for several years. What can I do for his better treatment to control over d...
Mr Waseem, T1 diabetes can only be treated with Insulin injections only. There is no other drug. Plus good diet control and exercise can help. There are no other drugs for T1 diabetes.
1 person found this helpful
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I am 31 years old male, yesterday while brushing my teeth I noticed a kind of black blister inside my upper lip and it is not painful. I remember its not from accident tooth bite or injury. Please advice.

BDS
Dentist, Bangalore
I am 31 years old male, yesterday while brushing my teeth I noticed a kind of black blister inside my upper lip and i...
Hi its tuff to answer without seeing please visit your dentist as it is diff to guide without seeing and touching the blister.
1 person found this helpful
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I am suffering from stomach pain. From last 6 months m having this pain. What I do for getting relief from It. I am having right side stomach pain. And it is not appendix.

MBBS
General Physician, Cuttack
I am suffering from stomach pain. From last 6 months m having this pain. What I do for getting relief from It. I am h...
1. Take bland diet, avoid oily, spicy, fried and junk food, 2. Drink plenty of water 3. Take one tablet of meftal spas ds as and when required after food up to a maximum of three tablets daily 4. Take one tablet of rantac150 mg twice daily before food 5. If you have recurrent stomach ache, do upper gi endoscopy after consulting gastroenterologist.
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