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Dr. Yogesh Shinde

Ayurveda, Pune

100 at clinic
Dr. Yogesh Shinde Ayurveda, Pune
100 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Yogesh Shinde
Dr. Yogesh Shinde is a popular Ayurveda in Ambegaon Budruk, Pune. You can meet Dr. Yogesh Shinde personally at Om clinic in Ambegaon Budruk, Pune. You can book an instant appointment online with Dr. Yogesh Shinde on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sr. No. 2, Prerna school road, near sai siddhi chowk, Ambegaon Budruk,Landmark:In front of Buddha vihar, PunePune Get Directions
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Hello My pimple are increasing day by day as well as pimple marks. Please advise face wash regarding stop to pimple and advise to cream name regarding reduce pimple marks Please advise I am facing a problem regarding my issue.

BHMS
Homeopath, Faridabad
Hello 

My pimple are increasing day by day as well as pimple marks.
Please advise face wash regarding stop to pimple...
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest,... Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Apply topi Berberis on your face once daily after washing the face. for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily and junk food. 4 . avoid oily and spicy food Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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I am suffering from cold since 1 weak by drinking various can you give any advisors to me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Cold, cough and throat problem can happen due to weather changes, exposure to cold air or rain, dust and pollen allergy and certain sour food. *. Mix some salt in warm water and do gargling early in the mornings. * Steam inhalation will relieve your congestion *. Keep a clove (lavang) in your mouth and slowly chew it. *. Drinking water frequently will eliminate toxins From the body and reduce congestion if any *. Avoid fried and oily foods. This can be treated by homoeopathy without adverse effects. Take Belladonna 200 –once in the morning and once in the evening.
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I am suffering from hair fall at age of 28. What is the reason and what should I do?

Advanced Aesthetics
Ayurveda, Gulbarga
I am suffering from hair fall at age of 28. What is the reason and what should I do?
Hair Loss: ? One can suffer from hair loss at any age ? The condition generally results in a receding hair line Symptoms to look for: ? Hair fall ? Development of bald patches ? Thinning of hair in women Causes: ? Stress ? Weakness ? Anaemia ? Lack of proper nutrition ? Vitamin B6 and folic acid deficiency ? Unclean scalp, which blocks and weakens the hair pores ? Hereditary factors Natural home remedy using Indian gooseberry and lemon juice: 1. Cut and de-seed an Indian gooseberry 2. Crush the cut gooseberry to paste 3. Press this paste on a sieve and extract its juice 4. Add 3 tbsp lemon juice to this juice 5. Mix well 6. Apply this on the scalp 7. Leave it for 30 min 8. Wash off with normal water For treatment hair regrowth stem cell and prp therapy and hair transplant consult privately.
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I am suffering from cold & throat infection, How to get relief from cold & throat infection? Please help.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am suffering from cold & throat infection, How to get relief from cold & throat infection? Please help.
take sinarest one tab at night for 3 days. honitus 2 tsf 3 times daily for 5 days.. do gargle.take steam. it will be ok.
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I want to loss my weight for several times I manage my weight but it didn't work properly please help me doctors (my age is 18 and my weight is about 75 kg)

C.S.C, D.C.H, M.B.B.S
General Physician,
I want to loss my weight for several times I manage my weight but it didn't work properly please help me doctors (my ...
. Please note that weight reduction cannot be achieved overnight or over a week/month as many ask. There is not medicine or a miracle diet as advertisements claim, to lose weight. It is an ongoing process of reducing food intake and exercising to burn the calories you consume. There are exercises specific for each part of body like cheek, hips, thighs or abdomen/ buttocks, or chest. There are matters to be discussed in a chat in my personal link. Comprehensive exercise& diet plan based on whether vegetarian /non vegetarian can be given if you ask me. May also need to do some test as hypothyroidism also can cause weight gains. By cutting 500 calories a day (a total of 3500 per week), and otherwise eating a balanced diet, you may find you lose approximately a pound a week. This rate of weight loss is considered reasonable and healthy. Weight gain can be a manifestation of hypothyroidism, anemia as well in addition to over eating. Therefore a tsh test, cbc and serum ferritin is mandatory in brief, weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. To burn off fat. Some tips 1) drink three or four cups of water whenever you feel hungry and just before eating food 2) take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 kms and swimming if possible, and in a gym if feasible.
1 person found this helpful
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I am 22 years old. I have hair fall issues, graying of hair and I think the main cause is dandruff! I have been using Sternon-s lotion, My friend suggested it, to get rid of it. It's only been a week so I can not see any effect right now. Should I continue using it? Can anybody prescribe me any other medication for the same?

BHMS
Homeopath, Faridabad
I am 22 years old. I have hair fall issues, graying of hair and I think the main cause is dandruff! I have been using...
Hello,Dandruff causes hair loss so its necessary to treat dandruff first. Take Thuja 200, 5 drops in the morning, once in a week. Take Arnica Q and Cochleria arom. Q in equal amount, mix with equal amount of coconut oil, and apply this on your scalp, thrice a day. Wash your hair with B&T Anti- Dandruff Shampoo. Revert me after 1 month.
2 people found this helpful
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How can i remove black spot from face? I want permanent solution for that.please help me with this

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
How can i remove black spot from face? I want permanent solution for that.please help me with this
Pigmentation and blackness on face, nose and chick, treatment includes local and internal, like paste, changes in diet, herbal preparation to get clean skin
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I have fever for the last few days, so can you suggest me some medicines which can help me curing my disease?

MBBS
General Physician, Cuttack
I have fever for the last few days, so can you suggest me some medicines which can help me curing my disease?
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.cold sponging Sos 3.Drink plenty of water 4.Take rest 4.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test, urine Re/Me after consulting doctor 5. consult me for further advice
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I am 20 year old male and have face spot problem. When I press the spot, then white coloured white think come out. After few days later it turn into black colour. What should I do to stop this?

BHMS
Homeopath, Faridabad
I am 20 year old male and have face spot problem. When I press the spot, then white coloured white think come out. Af...
Take thuja 30, 5 drops daily empty stomach and apply berberis aqafolium q with water in your face, revert me after 7 days. Thanks.
21 people found this helpful
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My age is 17 but last I was suffered from fever from that day I feel very weak my hands and feet shiver rue to weakness and also I am having hair fall.

M B A(Hospital Management), Post Graduate Diploma in Hospital Administration, M D, Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Bangalore
You need to undergo thyroid function tests to know the cause of weakness and hair fall. Take good nutritious food rich in carbohydrates and proteins, take liquid and easily digestible food.
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I had unprotected sex after two days when my periods are over. My cycle is of 35 days. Will there is a risk of getting pregnant?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
I had unprotected sex after two days when my periods are over. My cycle is of 35 days. Will there is a risk of gettin...
There is no risk of getting pregnant because ovulation occurs mostly around 14 th day of menstruation cycle. But it's not 100 %sure, if next period delayed check by pregnancy check card.
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Can Fillers Be Used For Ageing Hands?

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
Can Fillers Be Used For Ageing Hands?

It is said that a hand reflects the personality of an individual. A well-maintained manicured hands with skin and nail care talks a lot about a person. Aside from the head and neck, it is also the most exposed part of the body. Whether we like it or not, aging is inevitable and does not spare any part of the body. The hands also lose volume, sag, wrinkle, and tan. The veins become prominent, knuckles jut out, and bones and tendons become stand out. While most people take care of the aging effects on the face, the hands are often ignored. There are even cases where there is a mismatch in the appearance of the hands and the face, causing cosmetic and psychological concerns.

The loss of skin volume can be replaced by restoring the soft tissue, which is achievable by injecting fillers into the hands. These improve skin elasticity, improve volume, and reduce wrinkles. The prominence of the bones and knuckles are therefore reduced, producing a less-aged appearance.

  1. Calcium Hydroxyapatite: This inert, biocompatible, inorganic component prompts collagen production. It has high viscosity and high elasticity and acts as a wonderful filler. It is usually injected alone or after mixing with lidocaine (a local anaesthetic) into different areas of the hand. It blends nicely with the skin and conceals tendons and bones. It requires repetitive procedures and takes about 6 to 18 months for the full effect to be seen. There are minimal side effects including bruising, oedema, and tenderness.

  2. Hyaluronic Acid: The skin contains hyaluronic acid naturally, and with ageing, the amount of it reduces. This provides a matrix for dermal tissue, giving it the elasticity and thickness, which is lost with age. Therefore injecting hyaluronic acid helps improve elasticity and thickness. It increases collagen formation in the underlying layers of the skin and acts as a filler. Recent advances have used injections of cross-linked HA which is more resistant to degradation, thereby producing longer lasting results.

  3. Autologous Fat Injections: Fat from another body area usually the thighs or the upper arms is either freshly harvested or harvested and frozen and thawed. This is then injected into the hands to act as fillers. This requires repetitive procedures, as the results are not sustained. There could also be uneven surfaces with lumps in the hands where fat has been injected. There are also chances of infection and oedema in this procedure.

As noted, there are ways to avoid the ageing effects on the hands. A word of caution, though, whatever the approach you choose, ensure you place yourself in the hands of an experienced, qualified surgeon to take care of your ageing hands!!

13 people found this helpful

I am suffering from tonsils Due to it I have swelling. In my neck. It have pain too due to it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Dear shubh you are suffering with tonsillitis. Avoid ice cream, cold drinks, dahi lassi etc. Gargle with saline leuke warm water morn. And evening. Use lavangad bati 2 tab. Chew. And drink warm water.
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I am 49 years of age and I feel low back pain often. But it gets relief on taking any small pain relief tablets should I go for a doc.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 49 years of age and I feel low back pain often. But it gets relief on taking any small pain relief tablets shoul...
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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Urinary Incontinence - Why It Happens During Pregnancy?

MBBS, MRSH
Gynaecologist, Delhi
Urinary Incontinence - Why It Happens During Pregnancy?

Pregnancy is definitely the most wonderful period in a woman’s life. It has its won bliss and hazards as well. To gain something, you need to bear the pain. There are a plenty of conditions that come as side effects of pregnancy. The experiences may vary from woman to woman. Thus, urinary incontinence is a condition that is experienced by some women. It is a medical term to refer to the involuntary loss of urine during pregnancy. This might be sometimes mild in nature. Pregnant women may experience this condition quite frequently. It may even last after pregnancy or disappear soon after childbirth. It may also occur to women in their late 40s, as they develop bladder problem with age.

Causes of Urinary incontinence in women during pregnancy: Researchers believe that the urinary incontinence in pregnancy is caused due to stress on the urinary bladder. This is called stress incontinence. It happens as extra pressure is put on the urinary bladder. The sphincter muscles in the bladder don’t work well to hold the urine during pregnancy. Another reason behind this condition is an overactive bladder. Women usually don’t posses an overactive bladder. They are known to have controlled spasms. Sometimes, the urethra or the tube carrying urine may also be the cause of urinary incontinence in pregnancy. The tube is infected or affected to give birth to this condition.

It has also been seen that the sphincter muscles get stressed in pregnancy. The urinary bladder exerts pressure on the sphincter muscles and in the pelvic region. This may lead to leakage of urine. The condition is such that urine may leak out even at the slightest movement like sneezing or coughing by the pregnant lady.

Incontinence may continue even after childbirth as the entire pregnancy puts enormous pressure on your pelvic region. As a result of which, the muscles in the pelvic region become weak. The condition leads to overactive bladder. The condition may also arise due to the following reasons:
1. The nerve cells that regulate the functioning of the bladder got damaged.
2. The urethra and the urinary bladder may have got shifted from their original position during pregnancy
3. Episiotomy in the pelvic region.

How to avoid pregnancy incontinence?
You should not panic about urinary incontinence. You have ways to deal with this issue. You can schedule your bathroom breaks to avoid stress and embarrassment. Moreover, you can practice kegel exercises to keep your pelvic region healthy and strong. Try to keep a check on your body weight prior to planning a pregnancy.

I am suffering from alopecia I lost hair on my scalp on my hands chest and legs too. I have used some minoxidil 8 years back and it was of no use and I stopstopped using any medicines. As I am a hypo thyrodism since 11 years some Dr's said my thyroid problem is the reason for my hair loss and now I'm started loosing my eye brow and my beard hair too please suggest me some medicine or treatment to save remaining hair on my scalp.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from alopecia I lost hair on my scalp on my hands chest and legs too. I have used some minoxidil 8 yea...
Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc.avoid tea. Coffee.spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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I'm 17 years old, I'm suffering generalized anxiety disorder. My problem is when I think go to any place, before need to go to bathroom frequently please suggest me how get well.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I'm 17 years old, I'm suffering generalized anxiety disorder.
My problem is when I think go to any place, before need...
Anxiety has all to do with fear and your inability (or so you would tend to think) to handle the same. Therefore, this fear will cause excess urination and the belief that you need to urinate. Fear is based on looking too much into the future and imagining things that usually do not tend to happen (usually 90% of your fears will not happen). You need to change your perception of the fearful stimulus then you can change your response to the fear. The first one is the best and will preempt the need for the second. If you are already far gone into the reaction mode, then you need both responses to counter the attack. The way we see things in life (like half empty or half full glass) is very dependent on our attitude. Attitude may have developed over many years but fortunately can change in a matter of sustained choices made and acted up on now. Accordingly you choose to see things as either threatening or as an opportunity. The opportunist will be positive and work with the situation to make good out of it. The individual who sees it as threatening, will, out of fear, try to avoid/run away from the situation or react with anxiety. Yes, self-belief does impact it too, but you can see that prior to that, perception will tarnish the belief system too. Here, you can see that all the resolution lies in just changing your perception/attitude, even if it is against odds. Changing your response, despite the perception, is building up of your reserves and resources to handle any contingency that life throws up at you. And life throws up situations quite regularly and heavily. For this you need to develop a fit mind and body: The former, by meditation and mind exercises; and the later, by exercises and proper diet. You need good sleep too. Included in the development of the mind is the handling of emotions, in your case, fear. These changes will give you a handle on life and your perceptions and responses. Prayer is really powerful, if you are a spiritual person. Repeat some personally framed affirmations that are geared to calming you down and building confidence. Do a personality course too. Anything that develops you personally will be of great assistance in building resilience.
2 people found this helpful
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I have dark circle below my eyes, and I am using some medicine and some face cream but there is no profit seen. Tell me some useful medicines.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have dark circle below my eyes, and I am using some medicine and some face cream but there is no profit seen. Tell ...
Dark circles are because of lack of nutrients....sleep and weakness...ao take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day...drink 7-8 glasses of water every day
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Hi doctor I have extra dark spots of pimples and aces on my face and back. I also have dark patches around my lip s chin and forehead due to pigmentation. Kindly suggest if laser treatment will be helpful and the side effects of the same if any. Thanx.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Hi doctor
I have extra dark spots of pimples and aces on my face and back. I also have dark patches around my lip s c...
The best homeopathic remedy for clearing Chloasma is Sepia. Sepia work wonders in ladies who have black or brown spots on the face during or post pregnancy. It also works well for women who have discoloration on the face due to uterine afflictions and irregular menstrual cycle of varying degrees.
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Sir I am a Muslim and our fasts are going so tell me that what I should take after fasting to be strong and Healthy upto 25 of June that is end of fast.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir I am a Muslim and our fasts are going so tell me that what I should take after fasting to be strong and Healthy u...
After breaking fast ( Iftar ) you have to eat all nutritious foods , good diet , fruits and vegetables
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