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Dr. Yogesh Jain

Orthopedist, Pune

150 - 500 at clinic
Dr. Yogesh Jain Orthopedist, Pune
150 - 500 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Yogesh Jain
Dr. Yogesh Jain is a renowned Orthopedist in central Panchgani, Pune. You can meet Dr. Yogesh Jain personally at Ayush Multispecialist Hospital in central Panchgani, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Yogesh Jain on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 26 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ayush Multispecialist Hospital

Shop no.7,Harshlaxmi Complex,Bhaekarai Nagar, Landmark:-Opposite HP Petrol Pump, PunePune Get Directions
150 at clinic
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Apollo Jehangir Hospital

#32, Sasson Road, Sangamvadi. Landmark : Near Pune Railway Station.Pune Get Directions
500 at clinic
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Dr. I have pain in my right knee since 1 year what should I do to make it correct please guide me to have a better result.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Dr. I have pain in my right knee since 1 year what should I do to make it correct please guide me to have a better re...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
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Uncle has two much back pain and joint pain suggest what to do for free from it plz.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Uncle has two much back pain and joint pain suggest what to do for free from it plz.
Do apply hot and cold water fomentation thrice a day for 7 days followed by strengthening exercises from neuro physio best wishes
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Hello sir, I have pain in my head as well as back pain also happening. What to do? Please guide me.

MBBS, cc USG
General Physician, Gurgaon
Hello sir, I have pain in my head as well as back pain also happening. What to do? Please guide me.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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My father having leg pain due to inflammation of bone near toe.On consultancy it is due to excess of uric acid presence in body.Please consult the remedy as due to this father finding difficulty in walking also unable to wear footwear due to swelling because of enlagment of bone at foot.Please also guide can it be operated .

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
At this point your father need not undergo operation. You try Xyluric 100mg tds till swelling settles and then take if necessary. Inugesic can be tried with food. Avoid fish and high uric acid containing foods/ purine derivatives/ alcohol/ non-vegetarian/red wine/ Take little saffron with curds daily and see.
6 people found this helpful
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I got a pain on my back bone its paining from almost a month now can not sleep well can not turn over while sleeping. Can not get up in morning pains like a hell can not bend immediately .plz help me with this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I got a pain on my back bone its paining from almost a month now can not sleep well can not turn over while sleeping....
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari syrup and capsule twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I am 27 years old. I am suffering from back pain. How should I relax from back pain?

Physiotherapy In Cerebral Palsy and Leprosy, MPT Neurology
Physiotherapist,
I am 27 years old. I am suffering from back pain. How should I relax from back pain?
Hi 1st of all you have to avoid heavy lifting, forward bending, long duration sitting and standing. Do some exercises- stretching your back of thigh muscle (hams), and calf muscle, and bend your knee and do side twist. Put a pillow under knee. Use heating pad for 10 to 15 min.
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Suffering frm shoulder pain, mostly left side and due to that having problem in breathing and feeling like something is sticked in chest. Yesterday went to doctor and he did ECG and blood test. This problem is frm last 5 days. Ecg- 802 sinus tachycardia, 401 short PR INTERNAL. Please suggest.

Doctor of Medicine
General Physician, Surat
Suffering frm shoulder pain, mostly left side and due to that having problem in breathing and feeling like something ...
It may not be cardiac disease but it could be due to hyperacidity and it can be well managed with Tab Omeprazole 40 mg and Domperidone once in day, ECHO is advisable
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By the heavy work my foot was swollen. I am unable to walk. What I have to do to get rid of this problem? Please advise.

MBBS
General Physician, Nagpur
By the heavy work my foot was swollen. I am unable to walk. What I have to do to get rid of this problem? Please advise.
Do you work by standing or sitting for long time? you have to take proper bed rest and sleep. Dont take pillows beneath your head during sleep. Keep your legs on elevation or keep legs over pillows. Do this for 15 days. You will get relief.
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My age is 20 but last 2 months big pain in my legs when I walk big pain in my legs plezz suggest me?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
My age is 20 but last 2 months big pain in my legs when I walk big pain in my legs plezz suggest me?
Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. Leg pain can also be caused by blood clots, varicose veins or poor circulation. To relieve mild pain: stay off your leg as much as possible apply an ice pack or bag of frozen peas to the affected area for 15 to 20 minutes three times a day elevate your leg whenever you sit or lie down please go to a physiotherapist if: you have pain during or after walking you have swelling in both legs your pain gets worse your symptoms don't improve after a few days of home treatment you have painful varicose veins if you feel the pain is from muscle cramp then you need to drink a lot of water because poor fluid intake (dehydration) may predispose to cramps also low blood levels of either calcium or magnesium directly cause cramps.
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Sir me running krta hoon morning or evening time. Me ne indian army join krni hai. Me daily 1.6km running krta hun. After running mere legs pain hone lagti he. Or maximum 1 hour dard hota rehta he. So please aap mujhe bta skte ho kya problem hai. Thnx.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir me running krta hoon morning or evening time. Me ne indian army join krni hai. Me daily 1.6km running krta hun. A...
Due to muscle strain it s ok you doing running but a gud running you should to a gud strength in your legs so do strength exercise then you can run with out pain. At this movement tk muscle relaxant medicine and heat fermentation and immediate relief tk tens therapy best option for you.
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I was fallen from bed last night and my right hand got injured it is paining a lot What should I do Any suggestions please Also tell me that it is important to consult a doctor ?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I was fallen from bed last night and my right hand got injured it is paining a lot What should I do Any suggestions p...
Yes do consult and rule out any bone injuries and take a Therapy from Neuro physiotherapist best wishes
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I am 24 years old, my right leg ankle pain after 2 weeks, whin I playing football on ground, this time occur this fact of my right leg ankle. So how can I realised this syndrome?

BPTh/BPT
Physiotherapist, Kota
I am 24 years old, my right leg ankle pain after 2 weeks, whin I playing football on ground, this time occur this fac...
Foot exercises. Do the following exercises barefoot: •1. First write digits 1 to 10 using your toes raised up in the air. •2. Sit on a chair, raise your toes and curl them •3. Pick up a small piece of cloth off the floor using your toes. •4. Still in a sitting position, point your toes and circle your ankles in a slow counter and clockwise motion. •5. Stand up from the sitting position and go on tip toe for 5 seconds.
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I am 25 year old am felling always pain in my lag and back Boone. Kindly give me a sagutions. Thank you.

BPTh/BPT
Physiotherapist, Kota
I am 25 year old am felling always pain in my lag and back Boone. Kindly give me a sagutions. Thank you.
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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She is facing knee pain since 2 years in right side. She is hypothyroid patient and by taking medication it subsides and remain for 3 days and then again pain starts. Prescribe a medication for this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
She is facing knee pain since 2 years in right side. She is hypothyroid patient and by taking medication it subsides ...
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the knee against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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Every morning when I wake up I have back pain what is the reason and what's the remedy for it.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Every morning when I wake up I have back pain what is the reason and what's the remedy for it.
Exercises and posture training. Use firm bed. Don't bend forward don't lift weight some medicines will help.
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I have severe back pain, in morning pain becomes more and also coming down to under the foot ,tried physiotherapy, what is another remedy?

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
I have severe back pain, in morning pain becomes more and also coming down to under the foot ,tried physiotherapy, wh...
Ur complaints suggestive of Acute lumbago associated with pivd. For that, u need to take rest for 3-4 days and hot fomentation, anti inflammatory muscle relaxant for few days. if pain doesn't improve then go for further evaluation immediately.
2 people found this helpful
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I work for pharma company. I had to stand whole day to do my daily routine work due to this I suffer from ankle pain in the morning when I wakeup.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Do stretching exercises for heel and tendo achilles. Do it by standing on stair with just forefoot on steps and heels free. Then bring your heel down towards floor as much as possible. This will help you and you will feel better in a month.
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My left leg is paining continuously below knee. What reason may behind this. I feel this is due to the jumping and long drive by the foot isn't it right?

Bachelor Of Physiotherapy
Physiotherapist, Noida
My left leg is paining continuously below knee. What reason may behind this. I feel this is due to the jumping and lo...
Yes! in long drive your foot will be stable in one position. You need to do hot fermentation daily twice 15.
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I am a 17, years old male. I have been suffering from back ache since last few days. Please help me.

BHMS
Homeopath, Delhi
I am a 17, years old male. I have been suffering from back ache since last few days. Please help me.
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
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