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Dr. Yogesh Jain

Orthopedist, Pune

150 - 500 at clinic
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Dr. Yogesh Jain Orthopedist, Pune
150 - 500 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Yogesh Jain
Dr. Yogesh Jain is a renowned Orthopedist in central Panchgani, Pune. You can meet Dr. Yogesh Jain personally at Ayush Multispecialist Hospital in central Panchgani, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Yogesh Jain on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 40 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Location

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Ayush Multispecialist Hospital

Shop no.7,Harshlaxmi Complex,Bhaekarai Nagar, Landmark:-Opposite HP Petrol Pump, PunePune Get Directions
150 at clinic
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Apollo Jehangir Hospital

#32, Sasson Road, Sangamvadi. Landmark : Near Pune Railway Station.Pune Get Directions
500 at clinic
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Dear Sir, I am 35 years old and physically active male. My height is 5'5' and weight 77 kg. In morning daily I am doing strength training exercise. Lifting weight also. I started the balance diet reduced the fat intake and taking protein. Since 3 days I got swelling and pain in my knee. How can I cure this. And for weight loss up to 70 kg what should I do.

(M.D.Accu), Diploma in Naturopathy & Yogic Science YS)
Acupuncturist, Delhi
Dear Sir, I am 35 years old and physically active male. My height is 5'5' and weight 77 kg. In morning daily I am doi...
Sprains and strains happen when tissues in the knee become stretched by unusual or increased activity, or an awkward twist or trip. A good way to remember the basic initial steps when a knee is sprained or strained Rest it for 2 to 3 days Ice - regularly apply ice wrapped in a towel for 15 to 20 minutes onsuming seeds, rich in calcium can help. These will include flaxseeds, walnuts, and sesame seeds. Amla is also good for joints and bone health. Do not indulge in an intense physical activity all of a sudden - Keep active, say no to a sedentary lifestyle - Keep a check on weight. Obesity puts extra stress on your bones and joints - Check your posture (while at work, sitting or driving) - Do not sit for long hours, take short breaks. Stretch, walk, climb stairs Be watchful while lifting weight. pour two teaspoons of this vinegar into two cups of water Next mix well together Finally, sip this solution throughout the day Drink this several times per day daily until your knee recovers completely. pour two teaspoons of this vinegar into two cups of water Next mix well together Finally, sip this solution throughout the day Drink this several times per day daily until your knee recovers completely.
1 person found this helpful
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Problem is that I was in depression, anxiety disorder and breathing problem like happen and when it starts my hand and legs started to pain after drinking water am getting relief ,I got treatment with neurologist and cardiologist they did test of Hb and EEG of brain report was normal and they gave me medicine but am not getting relief the attack of breathing (huffni) is cautious what should I do please help me mam.

M.Sc- Psychology, Masters In Clinical Psychology, M.Sc Counselling Psychology
Psychologist, Delhi
Problem is that I was in depression, anxiety disorder and breathing problem like happen and when it starts my hand an...
Hi lybrate-user, what you are describing sounds like an anxiety attack and since you have already been diagnosed with anxiety I suggest that in addition to medication, you should get to the root of the issue. Try some pranayam and yoga. I would also advise that you seek help from a professional counsellor. Hope you feel better soon.
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Hello, My dad have surgical pain in shoulder neck and arms. please suggest what should they do to get rid off bad pain. please give any medicine or any exercise. My dad is very active. Doing physical drinking lot of water but due to surgical pain they did nothing so please suggest me.

BPT, Certified Osteopathic Manual Therapist, Diploma in Osteopathy
Physiotherapist, Gurgaon
Hello, My dad have surgical pain in shoulder neck and arms. please suggest what should they do to get rid off bad pai...
Dear sir please visit your nearest physiotherapy centre. They will find the issue and treat you. According to your complain it's just a adhesion with the layer of skin and muscle. They will resolve it. Do icing on shoulder for 20 min. Put a pillow between the shoulder and press it towards the body. In 7 days you get reliefe.
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I have osteoarthritis diagnosed before 1 year and taken calcimax tabs and D3 for 3 months. No pain no swelling till today. What medicine should I take now. Please advice me.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day. Avoid junk food. Spicy food. Fermented food. Tea. Alcohol. Avoid alcohol consumption. Do pranayama early morning.
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I am 32 year old I have back pain problem but I want cycling Can I cycling or not please answer and also want to know cycling is better or walking.

BHMS
Homeopath, Hooghly
I am 32 year old I have back pain problem but I want cycling Can I cycling or not please answer and also want to know...
walking is better than cycling..u have back pain cycling can increase it..1 hour brisk walking is very good fr health..
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I am 29 years old, I have pain in my thumb of the right hand from 3-4 months. What will I do for relief?

BPTh/BPT
Physiotherapist, Mumbai
I am 29 years old, I have pain in my thumb of the right hand from 3-4 months. What will I do for relief?
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand. If still you don't get relief and need further advice, consult me via lybrate.
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Can sternocleidomastoid is the culprit behind my chronic neck n shoulder pain which I am experiencing for last 2 years after a neck extension injury? I have little herniation, stenosis and disc dessication. But doctors tell it is normal. I am suspecting this muscle because I had swollen bump in my left shoulder after the incident. please answer the solution to my problem. Currently I am fully normal but always little neck pain.

BHMS
Homeopath, Secunderabad
Can sternocleidomastoid is the culprit behind my chronic neck n shoulder pain which I am experiencing for last 2 year...
It does not matter much. What is important is to stay pain-free by following a healthy lifestyle and taking care of your neck and shoulders. Please keep doing the neck and shoulder exercises so that they remain ( muscles and tendons ) healthy and flexible. Keep up the follow-up with your doctor for review and overall medical examination. You should also maintain a good posture through out the day. Do not sit or stand for long hrs as bad posture can damage the structure and bring about chronic pain. You can also take Homeopathy if needed.
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First I used to surf on internet for many in one position. I am having pain in lower back as I have to sit 3 hours on computer continuously for work and and after walking also I feel little bit lower back pain. I do exercises in gym also and back stretching exercise. I want to make my What is the solution?

BAMS
Ayurveda, Pune
First I used to surf on internet for many in one position. I am having pain in lower back as I have to sit 3 hours on...
Its good you go to gym but do exersizes which strenthns and fexibility your back muscle such as suryanamskar and diffrent yogasans. Also change your sitting position when you r infront of computer. Take rest and move after every 45 minutes when you work on computer. And take internal medicine to increse musle strent and flexibility. So your pain reduce permantaly.
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In my mom leg have a pain occur daily mainly in the evening time and many times all the day. Pain only occur in between the toe and the knee Means mainly below the knee of leg. Why this is occur and can have any solution by which the pain is remove. Can any home made remedies also do work to remove the pain. Please suggest me the best answer.

DHMS (Hons.)
Homeopath, Patna
In my mom leg have a pain occur daily mainly in the evening time and many times all the day.
Pain only occur in betwe...
Hi, she might b due to raised level of uric acid. Causing pain in toe and legs, knee joints, a all joints. She should take, plenty of water to eliminate uric acid through urine. Her diet b easily digestible, non-irritant, sour contents free, on time. Go for meditation to reduce stress and to nourish her body to ease her problem. Tk, homoeo medicne- @ uric acid 30-6 pills, thrice. Avoid, cold, junkfood, caffeine, sour, irritant intake. Tk care.
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