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Dr. Yogesh Jain

Orthopedist, Pune

150 - 500 at clinic
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Dr. Yogesh Jain Orthopedist, Pune
150 - 500 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Yogesh Jain
Dr. Yogesh Jain is a renowned Orthopedist in central Panchgani, Pune. You can meet Dr. Yogesh Jain personally at Ayush Multispecialist Hospital in central Panchgani, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Yogesh Jain on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 31 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ayush Multispecialist Hospital

Shop no.7,Harshlaxmi Complex,Bhaekarai Nagar, Landmark:-Opposite HP Petrol Pump, PunePune Get Directions
150 at clinic
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Apollo Jehangir Hospital

#32, Sasson Road, Sangamvadi. Landmark : Near Pune Railway Station.Pune Get Directions
500 at clinic
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I am 31 years old. I have a back pain in every morning. Is any solution for that.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 31 years old. I have a back pain in every morning. Is any solution for that.
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
1 person found this helpful
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What is treatment for broken knee ligament. Should it be operated or do we have any other method?

BHMS
Homeopath, Vadodara
What is treatment for broken knee ligament. Should it be operated or do we have any other method?
Dear lybrate-user it totally depend upon recovery only. If your ligament injury is not healing in spite of medicines and rest. Ligament repair (surgery) is option. I can help you with homeopathic medicine to heal tear of ligament. Regards.
1 person found this helpful
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My friend did intercourse on 2 march near about 12 noon but sperm did not ejaculated inside. Still she have doubt n worried too much. Then on 5th march she took I pill near about 7. Pm. Then she checked pregnancy test via preganews kit on 6th march morning [first urine]. It ws negative. But now she has too much pain on lower waist. Actually her date should hv to cm on 5-6march but it don't cm yet. Nd no bleeding was there after pill. Now she is very tensed. Help her out. Tell me if any solution or advice.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My friend  did intercourse on 2 march near about 12 noon but sperm did not ejaculated inside. Still she have doubt n ...
If the semen is not entered inside the vagina she can not get pregnant. And i-pill was not needed at all. If i-pill is taken just before the menses, menses will be delayed by some days. And pregnancy test comes positive only after 7 days of missed period, not now. As you said she has pain, that means her menses r about to come.
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Hi, the back of my neck keeps aching. I tried exercises to gt rid of it bt those exercises make me feel dizzy. I am unable to sleep because of this pain. Is it serious? Should I consult an orthopedic?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Hi, the back of my neck keeps aching. I tried exercises to gt rid of it bt those exercises make me feel dizzy. I am u...
go for Ayurveda's Panchkarma Therapy - We have many option for u - Greeva Basti (Specialized procedure for Neck pains), Localised Massgae with Herbal oils, Localised Medicated Steam, Pottali Massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax ur neck muscles and give strength to ur nerves and muscles of neck. also start some Yogic exercises - Tadasana, Dhanurasan, halasana along with these therapies. avoid using big pillow. do not read or use gadets while lying on bed. This will greatly help. Although some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback after 15 days.\
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I am 16 years old and I suffer pain in my lower back sometimes when I get up from my bed.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 16 years old and I suffer pain in my lower back sometimes when I get up from my bed.
rest must. gentle massage. hot fermentation. avoid strain till relief like playing, long sitting. toward bending.
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My mother is 55 years and she long time suffer joint pain ( finger, knees, shoulder). Bp is normal but some time high.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
It might be of degenerative changes in the joints for pain she can have ift and laser therapy for 14 days followed by joint mobilization exercises from the therapist as long as bp concerned check it regularly and have medicines prescribed by your physician
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Chronic Lower Back Pain - Causes And Symptoms

MBBS ,MD
Pain Management Specialist, Hyderabad
Chronic Lower Back Pain - Causes And Symptoms

Lower back pain is characterized by a feeling of pain around the lumbar region (curve of the back connecting the upper back and glutes- muscles in the buttock that are responsible for thigh movement) caused by muscle or ligament injury. The spinal area is most likely to be affected by lower pain as it may impair routine activities like walking and standing. Any lower back pain that lasts for more than ninety days can be considered as chronic.

Causes of lower back pain

There are plenty of causes for lower back pain. Anything that exposes the lumbar area of the spine to a level of stress beyond its capacity can cause lower back pain. These causes are-

1. Disorders of the discs - The spinal area in the lower back comprises of small bones called the vertebra, which are connected to each other by pieces of cartilage known as discs. These discs act as shock absorbers, and when exposed to excessive shock can cause the disc to bulge, resulting in herniated discs. Wear and tear of the discs can also occur.

2. Spinal stenosis - Spinal stenosis occurs when the area around the spine becomes narrow. It may affect the nerves surrounding the lower back, resulting in pain.

3. Wear and tear of the joints and ligaments - Normal wear and tear of the joints and ligaments cause difficulties in holding the spine in its proper position and this progresses with age. This may cause a vertebra to slide over another and affect the nerve endings, giving rise to pain.

Symptoms of lower back pain

The symptoms of lower back pain are usually a dull or excruciating pain in the lower back. It can also affect other parts of the body such as the hips and the legs. In case of severe pain, simple activities like walking, bending and sitting will be impaired.

Treatment

The treatment options are based on source of pain - ranges from physiotherapy to medication to nerve root injections or keyhole endoscopic discectomy under local anesthesia, as a day care procedure. Open surgery is the last resort.

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I am 25 year old male and have backache for last 2 months. Have used pain relief ointment cream for couple of days but haven't got any relief. What should I do now?

D.P.T
Physiotherapist, Hyderabad
I am 25 year old male and have backache for last 2 months. Have used pain relief ointment cream for couple of days bu...
Dear user, apply heat fermentation twice a day with diclofenac ointment for a week. If it will not work then visit a physiotherapist for proper treatment.
1 person found this helpful
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Severe pain in lower back for 2 days. Can't sit properly. Please suggest what to do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Severe pain in lower back for 2 days. Can't sit properly. Please suggest what to do.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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MSPT (Master of Physical Therapy)
Physiotherapist, Indore

I am 18 yrs old I am having backpain, consulted to doctors but nothing happened. What should I do now?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Morning stiffness in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days take multivitamins & other antioxidants along with. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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I am a 25 years old female and having backache for last 8 months. What should I do?

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hello . At this age backache is mostly postural. If you don't have any neurological problem like numbness or tingling then pls go ahead with some kinda pain killer and physiotherapy with postural changes. Feel free to ask for any help or if you wanna discuss any reports you having.
1 person found this helpful
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I have continuous pain in my both knees and below knees also.After long OR minor sitting when I get up there is acute pain in the knees.

Vaidya Visharad
Sexologist, Narnaul
Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com
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M 22 years old and I am having severe backbone pain I have consulted many doctor but still shaving pain please tell me some cure.

BAMS
Ayurveda, Ambala
M 22 years old and I am having severe backbone pain I have consulted many doctor but still shaving pain please tell m...
Dear you can follow these methods for relief from backache (back pain): * first correct your sitting posture. Do not bend your lower back. You can use lumber belt for support. * do regular back strength exercises. Move your clockwise and anticlock wise. * do not sleep on very soft bed, sleep on slight hard cotton mattress. * do tadasana and bhjangasana for back strengthening. If you can not understand these asans you can consult me. * take calcium rich diet and calcium and vitamin d supplements regularly. *do not take any heavy weight or heavy work. * if you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * you can take guggalu tablets of himalaya for fast relief.
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I have lower back for past 3 weeks difficulty while bending or jumping can't tell if ders problem in spine or muscle? What to do? But muscle relaxant creams did reduce the problem but still der is some pain?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have lower back for past 3 weeks difficulty while bending or jumping can't tell if ders problem in spine or muscle?...
Tk muscle relaxant medicine do rest avoid strain like bending, lifting weight, long sitting, toward bending. Do hot fermentation and stretching exercise of spine.
1 person found this helpful
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Hi I am 44 years old women bt my right thumb have pain &also pain right & left shoulders

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise. Take calcium and methylcobalamin supplement with glucosamine for three months minimum.
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I am a student and I am suffering from spondylitis. so, what to do doctor please tell.?

BPTh/BPT
Physiotherapist, Mumbai
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms.
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I have severe back ache, neck ache from the past one month. What should I do to reduce it? Please help me

MBBS
General Physician, Faridabad
I have severe back ache, neck ache from the past one month. What should I do to reduce it? Please help me
do neck muscle exercise, hot water fomentation and apply volini locally, can take tab dolo sos. it will help. welcome
5 people found this helpful
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I am 30 weeks pregnant and two days ago I had gas problem. My doc prescribed pantop and duvadilan. It helped with gas but then I started feeling pain in my naval area. My doc said I had umbilical hernia. It's quite painful in my case but she says it cannot be cured as I am pregnant. Also she examined me internally and says baby has come down a little bit and prescribed rest for two weeks. I have following queries 1. I am doing very less physical activity and mostly lying on bed with pillow under my feet. Can this help in umbilical hernia. 2. I am bothered by the pain at night and cannot sleep properly. Also I am quite afraid of this hernia and how it might impact my baby. Can it be cured on its own. What all shall I avoid or do in order to cure it. 3. My doc says that the pains that I had was not because of gas and should have felt like labour pains. I am not sure how to distinguish the hernia pain and labour pain. Also please let me know how common is hernia during pregnancy? Am I the only one having it or is it a common problem?

MBBS, DNB (General Surgery), MNAMS (Membership of the National Academy) (General Surgery) , Fellowship in Minimal Access Surgery, Fellow of Indian association og gastro intestinal endo surgeons
General Surgeon, Ghaziabad
I am 30 weeks pregnant and two days ago I had gas problem. My doc prescribed pantop and duvadilan. It helped with gas...
Hernia does occur during pregnancy if there has been underlying weakness pre exhisting. Fotlr its treatment is to wait and watch only till delivery. Watch over for size of swelling at umbilicus if any. Umblical hernia pain is usually not very severe. The pain you are having may be labour pains. An examination by surgeon will help in confirmation of these issues.
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