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Dr. Yogesh Jain

Orthopedist, Pune

500 at clinic
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Dr. Yogesh Jain Orthopedist, Pune
500 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Yogesh Jain
Dr. Yogesh Jain is a trusted Orthopedist in Sangamvadi, Pune. He is currently practising at Jehangir Hospital in Sangamvadi, Pune. You can book an instant appointment online with Dr. Yogesh Jain on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 28 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Jehangir Hospital

32, Sassoon Road, Bund Garden Rd,Sangamvadi. Landmark: Behind Pune Railway Station, PunePune Get Directions
500 at clinic
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Apollo Jehangir Hospital

#32, Sasson Road, Sangamvadi. Landmark : Near Pune Railway Station.Pune Get Directions
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I am a male my grandma is suffering from leg pain her she can't walk properly cause of her pain. She is in a lot of pain. So what ointment will you suggest for her.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a male my grandma is suffering from leg pain her she can't walk properly cause of her pain. She is in a lot of p...
Advice keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching.
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A few drops of blood is coming out through my cousins urine and there's bit of strain in the penis as well. Legs are also hurting and abdominal is also hurting.

MD - Homeopathy, BHMS
Homeopath, Greater Noida
A few drops of blood is coming out through my cousins urine and there's bit of strain in the penis as well. Legs are ...
Hello, Your friend most might be suffering from urinary tract infection or urinary stone. A proper diagnosis is required for treatment. It is advisable that he should consult a homoeopathic physician immediately for diagnosis and treatment. Regards.
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I am 34 years old. I have a problem of neck pain and hair fall. What should I do?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am 34 years old. I have a problem of neck pain and hair fall. What should I do?
For hairfall - Start taking black til (seasam) with a glass of lukewarm milk early morning. Avoid pickles, spices, oily, greesy food items. Start avle ka murabba. Also have a high protien rich diet e. G. Pulses, dry fruits, black gram, ground nut etc. Also oil your hair with good herbal oil and wash with herbal shamppoo - avoid shampoos with high acid contents. As far as ayurveda's therapy is concerned - start with shirodhara with herbal oil and nasyam therapy for atleast 15 days. This will greatly help. Do gentle massage with herbal hair oil daily night for 15 minutes. Although some herbal medicines might also help you but after proper history taking. For neck pain - gentle massage over neck with lukewarm herbal pain relieving oils daily for about 15-20 minutes and hot fomentation afterwards will greatly help in subsiding the pain. These procedures would give strength to your neck muscles and reduce the pain and stiffness. Regular oiling the joint will improve the lubrication also. This will greatly help. Although some herbal medicines might also help you but after proper history taking.   1.
1 person found this helpful
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I have backpain for one month due to continuous sitting for study how will I overcome it sir.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have backpain for one month due to continuous sitting for study how will I overcome it sir.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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Ayurveda For Back Pain

MD - Ayurveda
Ayurveda, Jaipur
Ayurveda For Back Pain

Backs are stabbed by the postural deformities and irregular lifestyle. In our hectic lifestyle, we come accross many wrong postures everyday which are hampering our back and lifestyle in day to day life and this is causing back pains to all of us.

These might be the luxurious couches or the uncomfortable chairs in office or just a simple foot-slip in bathroom, anything can cause this kind of distress or pain. Generally all back pains start very mildly and these keep on aggravating with the time and start causing different problems in life. If we look at the data from the different pharmacies, pain killers are most commonly sold for back pain. We all keep on taking these painkillers to relieve from the pain, but we never understand and believe that these are some solution.

Ayurveda treats all types of back pains and also have researched that there are several causes behind the back pain. In some cases, we all fee that …ohh!! this cannot be the cause of the back pain! Here is the list of the reasons-

  • You comfortable Sofa or chair, on which you slouch daily: this deforms your back muscles and also makes you a patient of spondylosis.
  • Your habits of walking very fast- chances of injury are very high in such cases.
  • Heavy intake of dry foods in other language lack of proper unctuousness which can maintain the smoothness of your muscles and keep the rigidity away from you.
  • Bad digestion and excess of intestinal gases in your body.
  • A heavy sneeze, which you supressed because you were sitting somewhere in a meeting?
  • A wrong way to pick the weight.
  • Postural irregularities during pregnancy
  • History of injury or accident

These are most common causes we have found in different patients but in almost all the cases we have found that this is the stiffness of the back muscles, which caused the problem. To give an add on many of the patients, just get into bed on recommendation of some physicians and this Bed-Rest proved BAD for most of them, because it increased the stiffness of the back over all.

Regular use of painkillers might give us a pleasant feeling of- “absence of pain” for a while but the same pain killer keep on worsening the health regularly and after years we feel- cheated, because we used the painkillers to just get rid of a sensation. We at Sukhayu Ayurveda are treating the cases of Back Pain since years. Among all these cases, if we talk scientifically, there were many patients of-

  • Protrusion of Intervertebral Disc
  • Herniated Disc
  • Bulged disc
  • Annular Ligament Tear
  • Ruptured Disc
  • Degenerative Disc Disorder
  • Scoliosis/Kyphosis
  • Spondylosis and Spondylitis along with Spondylolisthesis.

Ayurveda has been curing all types of back pains. This was not relief for two-three days or months, patients are free from all the symptoms since seven years now. So if you are suffering from back pain since years and want to get rid of this, consult a specialized ayurvedic consultant and find a permanent cure for your back pain with Ayurveda.

4754 people found this helpful

I am 34 years old and there has been locking pain on my right arm, to be precise the shoulder and arm joint area.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do take ift and vacuum therapy treatment for 12 days from neuro physiotherapist and followed by shoulder mobilisation exercises
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Recently my left leg was fractured in an accident when happens I prefer a local doctor he treated but my leg not stocked correctly. Which doctor is correct to treat.

MBBS, cc USG
General Physician, Gurgaon
Recently my left leg was fractured in an accident when happens I prefer a local doctor he treated but my leg not stoc...
You need to consult Good Orthopedic Surgeon immediately I Know Very good Orthopedic Surgeon in Delhi/NCR so i can guide you further
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Hi I am 47 years female. I suffered from chikungunya in month of October. But still I am suffering severe pains especially knees. I am unable to get up when in sitting posture. After some minutes I feel normal.

M.P.T
Physiotherapist,
Hi I am 47 years female. I suffered from chikungunya in month of October. But still I am suffering severe pains espec...
Take Calcium supplement s,start physiotherapy nd especially exercise s,to get rid of pain Nd swelling,take giloi water 1/2cup daily for atleast 15days..Add carrot s Nd tomato salad to Ur diet along with kiwi fruit 1/daily
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I got lower back pain when ever I walk a little and do physical work I got tired very fast please help.

BAMS
Ayurveda, Ambala
I got lower back pain when ever I walk a little and do physical work I got tired very fast please help.
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I am 50 years female. my height is 5.2, and weight is 85 kgs. I am bow legged and having severe knee pain. can i get some relief ?

M.Ch, DNB (Orthopedics), MBBS
Orthopedist, Mohali
From your complaints i deduce you have osteoarthritis of the knees. You can certainly get relief from pain. you need to send images of your x-rays.
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I have a lower back problem for last 8 years I have face so many problem for this desease.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
I have a lower back problem for last 8 years I have face so many problem for this desease.
Hi if you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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Scaphoid got fractured on 12th of June, post which, underwent 3 weeks of plaster. After removal of plaster, I did x-ray after a month and a half but upon x-ray the results were a let down. It didn't get fixed. Revisited the doctor and he suggested a surgery to remove the fragmented bone. Another doctor asked to give another 45 days of plaster a shot. I am in a very cumbersome situation right now. What advice will you suggest?

BPTh/BPT
Physiotherapist, Delhi
Scaphoid got fractured on 12th of June, post which, underwent 3 weeks of plaster. After removal of plaster, I did x-r...
Scaphoid is your wrist bone, one of your carpals bone. A scaphoid fracture, a fracture of the scaphoid bone also known as the carpal navicular, is the most common type of carpal bone fracture. [1] scaphoid fractures usually cause pain at the base of the thumb accompanied by swelling in the same area. Scaphoid fractures usually cause pain and sensitivity to palpation in the anatomic snuffbox at the base of the thumb accompanied by swelling in the same area. These are also called navicular fractures (the scaphoid also being called the carpal navicular) as navicular is the traditional name for the scaphoid bone, although this can be confused with the navicular in the foot. Treatment depends on the location of the fracture. Fractures of scaphoid can occur either with direct axial compression or with hyperextension of the wrist, such as a fall on the palm on an outstretched hand (foosh). The most common classification of scaphoid fractures categorizes them by location: distal third (distal pole), central third (waist) and proximal third (proximal pole) using the herbert classification system. Advice: I won`t advice you for surgery, you can go according with your other other oerthopaedic surgeon to again get in plaster for 45 days, but visit him in every 15 days to get assured your healing is on the right track. Healing varies depending on the individual, nothing to worry, and keep a strict diet, whatever your doctor suggested. It`s happen certain times, but you should`nt worry, but please don`t opt for surgery because surgeries are not successfull.
1 person found this helpful
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Me having pain in my back due to disc problem. What should I do to take Relief from this pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Me having pain in my back due to disc problem. What should I do to take Relief from this pain.
Apply Hot Fomentation twice daily ..Avoid bending in front. Postural Correction- Sit Tall, Walk Tall.. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I have so much pain in legs and feet I also have disk in my bank bone please help me.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Please ask somebody to massage your spinal column from neck down up to sacral bone using both hands ie both thumbs on one side other fingers on other side do only from neck and not from sacral to the neck. You can also use a wooden roller purchased from a acupressure items shop. Try this first. Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Do for 5 to 10 times morning and evening. Consult after 5 days. Do not do from top to bottom. Wish you cure without medicine.
2 people found this helpful
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I have shoulder pain many year what is thanpain killer write wrong imluly ka butta.

BPTh/BPT
Physiotherapist, Kota
I have shoulder pain many year what is thanpain killer write wrong imluly ka butta.
DEAR Shoulder pain Physiotherapy uses a number of different physical methods to promote healing. If you are referred to a physiotherapist, they should explain to you what treatment they will use and how it will work. Possible treatments include: •specific shoulder exercises – for example, if you have shoulder instability, you may be given exercises to strengthen your shoulder •massage – where the physiotherapist uses their hands to manipulate your shoulder Read more about some of the different techniques used inphysiotherapy. Shoulder exercises If you have shoulder pain, it's important to keep your shoulder joint mobile with light and gentle movement. Not using your shoulder can cause your muscles to waste away and may make any stiffness worse. Therefore, if possible, you should continue using your shoulder as normal. If your shoulder is very stiff, exercise may be painful. Your GP or physiotherapist can give you exercises to do without further damaging your shoulder. You may be given exercises to do on your own, or you may complete the exercises with supervision from your GP or physiotherapist. You may also have manual therapy, where the healthcare professional moves your arm for you. Manual therapy uses special techniques to move the joints and soft tissues in your shoulder. One review of a number of studies found that long-term physiotherapy was as effective as surgery for impingement syndrome (any type of damage to the tendons in the rotator cuff). I HOPE you WILL FITT AND FINE.
7 people found this helpful
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My health is good but my right hand paining why I am playing cricket that time my arm Will. Be slow down.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My health is good but my right hand paining why I am playing cricket that time my arm Will. Be slow down.
Your hand muscle is strain full so avoid strain and tk muscle relaxant medicine and hot pack and cold pack twice.
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I am suffering from neck pain since 3 days, I have tried many painkillers but still of no use, what will I do?

Diploma in Orthopaedics, MBBS
Orthopedist, Jalandhar
Try to move your head to left and right you will feel more pain on one side. Try not to sleep on that side. Find a good physio and treat yourself.
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