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Dr. Yogesh

General Surgeon, Pune

100 at clinic
Dr. Yogesh General Surgeon, Pune
100 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Yogesh
Dr. Yogesh is an experienced General Surgeon in Kharadi, Pune. You can meet Dr. Yogesh personally at Shree Laxmi Hospital in Kharadi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Yogesh on Lybrate.com.

Lybrate.com has top trusted General Surgeons from across India. You will find General Surgeons with more than 37 years of experience on Lybrate.com. You can find General Surgeons online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Survey No 11/7 B, Mundhwa Bypass Road, Kharadi. Landmark: Near Reliance Mart, PunePune Get Directions
100 at clinic
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10 Only Skin Care Hacks You Will Ever Need

MD, MBBS
Dermatologist, Gurgaon
10 Only Skin Care Hacks You Will Ever Need
Top 10 Everyday Skin Care Hacks

You skin needs just a little care daily. There are some very simple ways in which we can provide that much needed affection and get back radiance and softness. And all this without any extra effort!

Try these everyday regimes for the glow.

1. Adopt Hydration - The first thing your skin needs to stay beautiful is adequate 'hydration,' or what they call in plain terms as plenty of water. So bottoms up to at least two liters of water daily.

2. Avoid Dehydration - While you are busy hydrating your skin, remember to be careful and not dehydrate by staying out under the harsh sun for longer than 10-15 mins at a stretch. Ditch the caffeine habit (Soda, coffee, tea) as it dehydrates your body on the cellular level, inviting the onset of those dreaded wrinkles early than anticipated.

3. Apply Lesser Layers - Your skin is your body's largest organ and it needs to breathe. So try and not swathe it under layers of heavy makeup and pore clogging chemical body butters on a regular basis.

4. Give It Fresh Air - To get your skin breathing truly fresh, put on your exercise gear and head outdoors to spend some quality time with Mother Nature at the nearest park or maybe you can take that long pending weekend trip out of the city!

5. Don’t Stress - Do not be stressed all the time unnecessarily. Learning how to manage stress effectively can take away years from your skin.

6. Exercise - Run. Jump. Dance. Get moving, in short. The more your skin sweats, the better will it look and the elasticity would improve dramatically too.

7. Get Nutrition - Get in the habit of starting the day with plenty of fruits and a healthy breakfast with the right amount of protein, carbs and essential fats. Fats are required by your skin to lubricate and moisturize from the inside. But make sure you stick to good fats found in olive oil, eggs, yogurt (the ones without any additives or artificial sugars), and whole grain breads etc.

8. Go Smoke-free - Just stop smoking and you would see a dramatic improvement in your skin tone within a few weeks (yes, it takes time to reverse that kind of damage)

9. Wear Sunscreen - Slather on the sunscreen before you leave the house but make sure it's SPF index must be 30 and above for it to be effective under the harsh Indian sun.

10. Exfoliate & Detox - Scrub-rub-a dub every week. NOT every day though.. Make sure you use organic scrubs made with rice granules or sugar grains instead. Use a natural face mask such as Banana mash or a Tomato-Cucumber-Honey paste every alternate day to detoxify, cleanse and moisturize your face and body.

If you would like to consult with me privately, please click on 'Consult'.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.
7261 people found this helpful

I have black spots on my back shoulder nd neck region. How should I remove those.

BHMS
Homeopath, Thane
I have black spots on my back shoulder nd neck region. How should I remove those.
Hi, dark spots left after pimples can be removed by medicines. Take berberis aqui q 10 drops in 1/4th cup of water drink thrice a day. Don't apply any dark spots removal cream as they are useless.
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Dear sir I have problem in skin in under legs groin rashes please help me out for this problem any cream for this With

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Dear sir
I have problem in skin in under legs groin rashes please help me out for this problem any cream for this With
With all its moisturizing action, aloe vera is one of the most effective skin soothing agents. When you rub the gel over an itchy spot, it helps reduce the skin irritation in that area and provides quick relief from itching. Just break a leaf from the plant, cut it lengthwise using a knife and using a spoon, scoop out the jelly-like substance inside. Apply a little of this gel to the itchy area and leave it on for a few minutes.
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Winter. My skin becoming dry so recommend me to have a best cream to use and shouldn't get acne and not to get change of my skin tone. Suggest me a best winter cream.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mandi
Winter. My skin becoming dry so recommend me to have a best cream to use and shouldn't get acne and not to get change...
Use mild soap, dove soap harsh soap removes essential oils n result dry skin, dull ,life less skin you can use coconut oil+ lemon juice drops at night and wash in morning you can use cow ghee on skin at night these two regime on alternate day glows and moisturize your skin you can use sunscreen WD good moisture daily. For details you can contact on my chat.
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I have scars in my face. I am Sharmind Alam, 29 years age. I am using opexa gel since 1 yrs. please tell me how can I get scars free skin? Lesser treatment is too expensive. So please tell me other remedies.

MBBS, MD - Dermatology, venereology & Leprology
Dermatologist, Kota
I have scars in my face. I am Sharmind Alam, 29 years age. I am using opexa gel since 1 yrs. please tell me how can I...
Dear lybrate-user. Laser treatment gives better results than any other treatment modality in acne scars.
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Sir, I have a anal fissure. I tried lots of Medicine for it but some of them work temporarily. Now I am using soframycin cream from last 3 days. Its a skin cream. So can we apply skin cream on anal fissure?

DM - Gastroenterology, MD - Internal Medicine, MBBS
Gastroenterologist, Hyderabad
Sir,
I have a anal fissure.
I tried lots of Medicine for it but some of them work temporarily. Now I am using soframy...
Hello, healing of anal fissure is delayed due to reasons like -bacterial infection from exposure to rascal matter. -spasm of anal sphincter muscles causing delay in healing. Have you tried sitz bath? sitz bath with potassium permanganate or betadine solution twice a day is very helpful in healing. Soframycin is an antibacterial ointment and there is no harm in using it. You may require ointment to release sphincter spasm. Meet a surgeon. Sphincter release surgeries are useful in refractory cases.
1 person found this helpful
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I am suffering from foot allergy. My foot get swallowed during winter period. And it becomes very irritating for me. I want its proper solution.

MDS
Dentist, Hyderabad
I am suffering from foot allergy. My foot get swallowed during winter period. And it becomes very irritating for me. ...
Dryness during winter is the reason. It's eczema. Apply coconut oil and massage your body twice daily. Drink Good quantity of water daily.
2 people found this helpful
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Doctor my face is some what fair in complexion (not so dull colour. But my forehead appears to be slight darker than the other places of my face. How can I get even complexion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Valsad
Doctor my face is some what  fair in complexion (not so dull colour. But my forehead  appears to be slight darker tha...
Use. Evenshade. +. Vicco turmeric ointment mix together. Twice a day. Night pest must remain over night.
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I was suffering with pores on my face since 2 years. How can I remove pores on my face permanently?

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I was suffering with pores on my face since 2 years. How can I remove pores on my face permanently?
Advise Chemical Peels @ a skin clinic once a month. Microderma Brasion 5-6 session to be done 1 session in 1 month. Face Wash with Rejuglow Facewash / Episoft OC Cleanising Lotion / Saslic DS Wash.
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Hi Dr. What is glutathione injection therapy replied by a doctor for question how to get fair color.

BHMS
Homeopath, Faridabad
Hi Dr. What is glutathione injection therapy replied by a doctor for question how to get fair color.
Hello, you should know the side effects of skin whitening injections Of course, one of the primary concerns with this type of skin whitening treatment is the negative side effects associated with the whitening option. One negative side effect that many are concerned with is the appearance of the whitening. Other than the skin whitening, some reportedly claim hair loss, white spots on their nails, numbness and tingling of extremities, anxiety, depression, and the shakes. Some people unknowingly suffer from an allergy to glutathione. Unfortunately they do not find this out until after they have been injected with this ingredient. Some have also reported systemic infections, as well as worsening asthma-related symptoms. The overuse of glutathione can lead to kidney failure, and, as mentioned before, the ingredient counteracts chemotherapy drugs; so anyone with cancer receiving chemotherapy should not use these injections. Follow the CTM (cleansing, toning and moisturizing) routine daily.
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My Mother Is 41 Years Old. She has Heat Spots On Her Face From Many Years. She Took Medicines And Also Use Many Creams But That Scars Again Came After Some Months. So Please Doctor Consult Any Solution For This Problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My Mother Is 41 Years Old. She has Heat Spots On Her Face From Many Years. She Took Medicines And Also Use Many Cream...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap..
1 person found this helpful
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I am 23 year old female. And I have used skin lite cream for a couple of year nd and used hydroquinone also. Now I am getting so many health and skin issues so what can I do now?

BHMS
Homeopath, Thane
I am 23 year old female. And I have used skin lite cream for a couple of year nd and used hydroquinone also. Now I am...
Hi, dulcamara 1m 4pills to be sucked thrice a day for 1mth tab biochemic 20 (sbl) 4tabs to be chewed twice a day 1/2 an hour before meals avoid junkfood, spicy, fried food, gram flour recipes (chanadal, chicken. Drink plenty of water (3-4liters /per day) minimum.
1 person found this helpful
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Sun Defense Tips for a Flawless Skin

Dermatology Backed Expert Skin & Hair Care Solution
Dermatologist, Nashik
Sun Defense Tips for a Flawless Skin

While the sun is necessary for our skin and overall health, excessive exposure often results in many skin problems. Age spots, which are actually sunspots, blemishes, pigmentation and sunburns are just a few of the sun related damages that your skin may have to face.

Sunscreen is your best friend outdoors

Sunscreen should be worn at all times whenever you go outdoors. Also if you plan to be outdoors for too long, then reapply sunscreen from time to time as you may need to replenish the protection for your skin. A sunscreen with a SPF count of 30 or above is usually preferred; however, this should completely be determined by the type of skin.

What type of damage can sun do to your skin?

Visible sun related damage to your skin could be any or all of the following:

  1. Skin which is patchy
  2. Dark spots
  3. Uneven skin tone
  4. Age spots

These are primarily manifestations of deep rooted sun related damage caused by one of the following:

  1. Superficial pigmentation: This is a pigmentation problem, which is mostly caused close to the uppermost layer of your skin i.e. the epidermis. This usually ends showing up as age spots and freckles.
  2. Deep hyper-pigmentation: As opposed to superficial pigmentation, deeper pigmentation problems occur when age related damage is the cause and there has been prolonged sun exposure. This requires more detailed treatment and thus topical products such as peels may not be as effective as the damage has been at a deeper layer of the skin.
  3. Brown patches or melasma: Often called the mask of pregnancy as it commonly afflicts expectant women, it may occur in other cases due to hormonal problems as well. It appears as darker patches on your skin within the bridge of the nose, cheeks and forehead. Sun damage aggravates this problem multi fold and thus can make a slight or small problem much worse.

Treatments against sun damage

As mentioned earlier, the best way to reverse sun damage is to use the correct SPF for your skin. A single SPF rating isn’t correct for everyone and it is best to consult a dermatologist to determine what rating would be correct for you. However, some of the other modern treatments you can rely on to reverse and prevent sun damage could be:

  1. Peels that give instant clarity by reducing pigmentation
  2. Reducing complexes such as certain liquid applicants that lessen topical pigmentation
  3. Skin rejuvenating Lasers that provide instant clarity with Laser action
  4. PRP or platelet rich plasma that is derived from the cells of your own body and then used as a serum to be injected into the skin to heighten its self- healing powers.
4860 people found this helpful

I don't get sleep at times I was fair but some times I get black patches after few weeks I don't have them is it due to cholesterol.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I don't get sleep at times I was fair but some times I get black patches after few weeks I don't have them is it due ...
Medicine sbl calc phos 3x / 3 times a day 10 days food 25 pcs kismis daily 5 pcs khejur 2 boiled eggs daily morning 4 tspnful glucose daily mixed fruit juice daily evening complain daily exercise do swming gym daily 20-30 minutes. If medicine suit you then contact after 2 weeks
1 person found this helpful
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My friend had a skin problems like rashes on hands and legs what are the remedies for that?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
My friend had a skin problems like rashes on hands and legs what are the remedies for that?
Hello lybrate-user you can apply fresh aloe Vera gel over that area n Take amla juice or vit C to improve your immunity.
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I have skin problem, my skin is very sensitive and so many dark spot available in my face. So please tell me the solution?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have skin problem, my skin is very sensitive and so many dark spot available in my face. So please tell me the solu...
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above.
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I have under eye dark circles which I badly want to get rid off so can you suggest creams or any treaments that I have to undergo? please help.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Take fruit juice daily 2 times for 1 year anar daily chelodinium 30 1 dose / week / 3 doses report me after 3 weeks.
3 people found this helpful
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When I clean my blackhead's in my nose it will be damage my nose I used beauty parlour aluminium strip it affect the tissue in my nose. please help me any medicine clean my nose from in blackhead's.

BHMS
Homeopath, Delhi
When I clean my blackhead's in my nose it will be damage my nose I used beauty parlour aluminium strip it affect the ...
Factors like hormonal changes in the body, excessive use of cosmetic products, improper skin care, stress and genetics contribute to this problem. Blackheads commonly occur on the face, particularly the nose. They can also appear on the chest, back, neck, arms and shoulders. If left untreated, they can spur acne breakouts. 1. Mix two teaspoons of baking soda with mineral water to make a paste. Apply the paste generously on the affected skin area and massage gently. Allow it to dry for a few minutes before rinsing it off with warm water. Repeat this remedy once or twice a week. 2. Put a few drops of honey on half a lemon. For extra exfoliation, you can also add a little sugar. Gently rub the lemon on your face, especially on the blackhead prone areas. Rinse it off after 10 minutes. Repeat once or twice a week. You can also mix fresh lemon juice with milk or rosewater to create a facial cleanser and use a few times a week.
4 people found this helpful
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My girlfriend is having dark under eyes. She most of the days sleep by around 2 in the night. Please provide some remedies for this doctor. Thank you.

BHMS, DEMS
Homeopath, Pune
My girlfriend is having dark under eyes. She most of the days sleep by around 2 in the night. Please provide some rem...
hello . drink 8 glass water / day . apply almond oil on dark circle. rub for 1 to 2 min and leave them overnight . do daily . and in morning apply cucumber juice for 30 min . and wash with plain water . for best result consult me .
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Sir how to get fair skin colour .sir my skin colour is very fair when I was born but within increase in age this get dark. Sir I tried many ways but no result found. So please suggest me any beneficial and working tips to get skin colour fair.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir how to get fair skin colour .sir my skin colour is very fair when I was born but within increase in age this get ...
Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days. (you can add honey, oats and yogurt for quicker results)
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