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Dr. Yogesh Gain

Orthopedist, Pune

400 at clinic
Dr. Yogesh Gain Orthopedist, Pune
400 at clinic  ·  ₹ online
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Yogesh Gain
Dr. Yogesh Gain is a trusted Orthopedist in Bhavani peth, Pune. He is currently practising at Swayam Clinic & Nursing Homes in Bhavani peth, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Yogesh Gain on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 40 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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No. 742/A, Dinshaw Apartments, Bhavani Peth, PunePune Get Directions
400 at clinic
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I'm 26 years old, I have an knee problems what should I have to do in order to overcome from this problem?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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I'm 26 years old, I have an knee problems what should I have to do in order to overcome from this problem?
in your age, it is usually a ligament injury. You have not provided any details yet. start exercises. do apply ice. do cycling. provide more details for appropriate advice.

I have severe neck pain. I Couldn' t able to sleep in night due to this pain. I have consulted ortho doctor as well as physiotherapy Dr. But pain remains same for the hole day. I m working in IT company. But even leave days also I feel severe neck pain. Which specialist Dr I need to check and help me to get rid of the pain

MNAMS (Orthopedic Surgery), Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics), MBBS
Orthopedist
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Probably you are suffering from repetitive stress injury. In addition you may have low serum vitamin b12 & d 3 levels. Please get them tested. Will need to start muscle relaxants and anti inflammatory medications.

Hi sir I have constant back pain problem since last 4 month my age is just 25 ,pain is throbbing in nature and aggravated by prolonged sitting like 3 or 4 constant sitting hour, please suggest me something like remedies I do not want analgesics.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda
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Hi sir I have constant back pain problem since last 4 month my age is just 25 ,pain is throbbing in nature and aggrav...
Do a massage on your back with oil named mahadhanwantarum taila. Make it warm and massage with someone's help. After that, give hit fomentation with a hot bottle or a cloth pack filled with salt and heated. Try to keep your posture erect always. Don't kick bike etc if possible for few days. Avoid jerks during journey. Increase calcium intake in form of warm milk, capsicum, paneer etc. When pain subsides, start practicing yoga asanas daily for back ache under guidance. That will prevent reoccurrence.

I have red eyes from two days so what should I go? I can not walk freely because my leg bones are very pain at the right leg so what to do?

FPRS, DNB Ophtalmology
Ophthalmologist
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I have red eyes from two days so what should I go? I can not walk freely because my leg bones are very pain at the ri...
, red eyes could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power

Hi I am sravan having right knee pain since 1 month doctor suggested that having cartilage problem getting pain daily can you suggest me to get relief.

DNB (Orthopedics)
Orthopedist
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Hi I am sravan having right knee pain since 1 month doctor suggested that having cartilage problem getting pain daily...
First of all apply ice do quadriceps and hamstring exercises. Local painrelieving gel application. If in 15 days no response you require to do xray of the knee and bld investigations. We have to check uric acid. Cartilage supplements can be started.

My father is suffering from disease uric acid. Nd often he get pain in his legs.

MD - Internal Medicine, MBBS
Endocrinologist
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My father is suffering from disease uric acid. Nd often he get pain in his legs.
Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Ulracet sos for pain in joints.

What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?
Spine block injection is actually a nerve root block injection. It is given by an expert in back under image intensifier. It is intended to reduce swelling and inflammation around the nerve roots. Depending upon pathology, it may work for long duration.

I fell pain in my knee (while benting my knee) this problems- I face for more than 1 year is this some serious issue this problem occurred due to (stuck of leather ball on my knee while playing) i've taken no medical thing.

MBBS, MS - Orthopaedics
Orthopedist
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I fell pain in my knee (while benting my knee)
this problems- I face for more than 1 year is this some serious issue ...
Sleep on a hard bed with soft bedding on it. Keep a pillow under knee. Spring beds, folding beds or thick matress are harmful do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

Im karthik reddy im 21 years old I am suffering from severe backache wt can I do nw?

BPTh/BPT, MPTh/MPT
Physiotherapist
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Im karthik reddy im 21 years old I am suffering from severe backache wt can I do nw?
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.

I have frozen neck problem. What should i do?

MS - Orthopaedics, MBBS
Orthopedist
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Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform me.

Hello, I'm Shubham. I'm facing knee pain from last one month as I'm also doing gyming. Please suggest me some kind of remedy.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Hello, I'm Shubham. I'm facing knee pain from last one month as I'm also doing gyming. Please suggest me some kind of...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.

I have hand movement problem. Lifting my right hand above shoulder level and back movement is blocked.

DNB (Orthopaedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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There are two common reasons for your symptoms. It may be Impingement syndrome with rotator cuff tendinitis, or a Adhesive Capsulitis of Shoulder. It is important to assess the direction and plane of movement restriction. You should also check your blood sugar levels, and uric acid levels; if it is a recurrent problem.

Sir, I have a problem in my left hand when I doing work lot of pain in my back bone what can I do.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually to be honest with you, there is no connection of back region with your left hand unless the posture you are adopting is bad which is leading to stresses on your spine. Kindly tell me in detail about your back pain which means duration of pain and mode of onset and site of pain. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

I am suffering 2 days my body back pain in last 2 days but 1 day left and 2 day right.

MD - Alternate Medicine, BHMS
Homeopath
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I am suffering 2 days my body back pain in last 2 days but 1 day left and 2 day right.
Take Arnica 6C one dose daily for 2 weeks. It will be alright. Still if you have any queries, please let me know. Take care. :)

I am 46 years male having backache from last six months. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda
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I am 46 years male having backache from last six months. What should I do?
Apply prasarini oil or pranacharya restopain oil on affected part then give hot fomentation. Take maha yograj guggul 1-1 twice a day after lunch and dinner. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Take green vegetables. Drink juice. Eat fruits. Drink 7-8 glass of water in a day. Take 7 hours sleep minimum. Do pranayama early morning. Walk for minimum 30 minutes in a day. For further detail contact me in private.

I am a student I am suffering for back pain in the last month it was really horrible please help me.

BPTh/BPT
Physiotherapist
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I am a student I am suffering for back pain in the last month it was really horrible please help me.
Need to know the reason. Go for a check up by orthopedecian. This will help to diagnose problem and a good treatment protocol. For time being you can use hot water bottle fermentation for pain relief at least for 15 to 20 min.

Which type of problem when I run and walk (long did), then pain in bone both legs.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Which type of problem when I run and walk (long did), then pain in bone both legs.
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

My legs so much panic and my age is 57. please give me reply what to do

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena

I have a very bad buttocks pain. Unable to sit in chairs especially in office. Please guide me with some medicines where I can take and consult a doctor. Please help me to get rid of this issue.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have a very bad buttocks pain. Unable to sit in chairs especially in office. Please guide me with some medicines wh...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.

I have been diagnosed with peripheral neuritis. I do not have diabetes. My hands and feet numb and I tend to fall often what should I do

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I need your detailed history and all relevant investigations because you have mentioned limb symptoms with frequent episodes of falling down as well. It usually happens with a cervical or a brain pathology, but you have been diagnosed as a peripheral neuritis case. Can you please send me your treatment papers and relevant investigations so that I can see and advise accordingly, because if it is peripheral neuritis or a brain issue, then a neurophysician is best doctor for your case. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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