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Hi sir I am 25 last five days I am suffering from internal piles when I am going toilet I got pain bleeding occurs while motion how I completely reduce this problem?
I'm unmarried and my weight has gone up to 80kgs and my age was 31. I have irregular menstrual problem and my doctor declared that I have a PCOD. Doctor suggests me to use Bigomet 1000mg & All9 pills until I got a pregnancy. So I would like to reduce my weight. Now i'm taking my diet, Yoga, walking half an hour, 17mins cycling and also I started to go slim clinic to reduce 20kgs weight. In my diet, I can't take green tea due to ginger& garlic flavour added. Due to that i'm getting allergy and getting itching & pimples.(Recently I had a skin problem) So can you suggest me which foods that I reduce heavy weight loss through foods & drinks. How many litres of water should I drink for a day? please help me out.
Hi there this is harish now I am suffering with pimples scars on both side of cheeks and on nose also tell me how to cue black scars and dark patches in cheeks is there any creams to cure that but it should not give any side effects.
How can I make my skin bright and glow. I used to have bright skin. But now I became darker n darker.
Sir, I have a skin tag problem. So how to take treatment from this disease. And also how it happen or cause.
Cosmetology in Ayurveda
Cosmetology includes the treatment of skin, hair and nails.
Ayurvedic cosmetology specialises in the field of natural principle and it is ideal for modern demands. Plant extracts and natural substances have been formulated into cosmetic products according to ayurvedic system one of the major benefit is that biologically active ingredients are easily absorbed into the deeper layer of the skin and influence it at the cellular level.
The human body responds extremely well to natural substances, while it has an in-built resistance to synthetic ones.
Beauty enhancement by ayurveda:
In ayurveda dinacharya and ritucharya are explained in the context of preservation of health and promotion of beautification aspect. The procedures like.
-Karnaabhyanga / karnapoorna , lepanam
-Aaschyotana and tarpana karma
Are described elaborately for health preservation & beauty enhancement. An ideal ayuredic strategy for achieving complete beauty care and prevention of ageing is as follow:
The patient should be thoroughly examined and 'Prakriti' should be evaluated so that the appropriate treatment can be planned. The therapy can be planned by shodhana (detoxification) and by shamana (pacification).
Shodhana(detoxification) : to remove the accumulated toxins in the body. Ritu anusara shodhana karma should be performed. To begin with, the person is given medicated ghe internally till the samyak sneha lakshana appear in the body
After ghritapana, abhayanga and swedana karma should be performed. The patient is than subjected for the specific shodhana karma.
Shamana (pacification): Useful drugs are chandanasavam.saribadyasavam.
Care of the Skin:Twacha is the term for skin in ayurveda.Skin is a cover of the exposed parts of the body. The sense of touch spreads over the entire body through skin. As ayurveda believes that all living beings have the panchamahabhoota as it is components, same is for the skin. It is the seat of sparshana indriya. Skin is also the dwelling of bhrajaka pitta and regulates the temperature of the living body and absorbs all local medicinal application.
In charaka samahita,the charaka state medicinal plants in 'Varnaya mahakashaya'. used to obtain glowing complexion. The herbs mentioned in Varnaya Mahakashaya are -
9. Seta(shweta durva)
10. Lata(shyama durva)
In sushruta samahita 'Eladi gana' contains -Ela.Tagara,kushtha,jatamansi,tavaka,dhamamaka,patra,nagkeshra,priyangu,harenuka,vyaghranakha,shukti,stouneyaka,choraka,shriveshata,khus,guggul,sarjarasa,turushka,kundaru,agaru,ushira,devdaru,keshra and padamakeshra.All these herbs can eliminate toxins from the body, clear the complexion that leads to a glow on the skin and alleviates kushta and boils. Before choosing any ayurvedic beauty care method, it is important to know about the body constitution (Prakariti) and the basic types of skin. Three basic type are based on the doshas Vata,pitta,kapha.
Care of the Hair :
Hair is also a part of beauty of the human beings.a hair consist of a root( the part implanted in the skin) and a shaft (portion projecting from the surface)
Ayurvedic aspect of hair:
The hair (kasha) is the waste of asthi dhatu. Hence, anything detrimental to ashthi dhatu will be harmful to the hair. Depletion of ashthi dhatu causes hair loss.
The health of hair depends on the health of the bones and skin.
The nourishment of hair depends entirely upon the rasa dhatu.Dearrangement of rasa dhatu causes hair fall and premature greying .So health of hair depends upon rasa and ashthi dhatus and on all the three doshas.
Herbs for hair care:
-Bibhitaka: The seed oil of bibhitaka prevents premature greying of hair.
-Brahmi : Sesame oil enhanced with brahmi ,kulanjana and vacha is very useful for promoting hair growth and prevents the hair fall.
-Bhringraja: The fresh juice blackens the hair. It is the best natural hair dye. The fresh juice of the leaves or sesame oil enhanced with it is useful in promoting growth of hair.
-Shankhapushpi: Its oil prevents the hair fall and premature greying of hair.
-Tila (sesame): Prepare the decoction of its roots and leaves .give hairs wash with it. It promotes the hair growth, blacken them and gives a silky texture.
-Yashtimadhu: Sesame oil enhanced with liquorice and amalaki prevents the hair fall .In charaka the term 'keshya' is used for liquorice.
-Madayantika(Mehndi): Henna is mainly used as a colouring agent. It is mixed with other natural dyes, and largely used as hair dye.
-Methika : A paste of its leaves applied over the scalp regularly before taking bath help hair grow and keep them silky.
-Narikel : Daily massage the scalp with coconut oil. It promotes the hair growth and prevents the hair fall.
Natural hair cleanser
Take amla, shikakai and reetha seeds in an iron pan and soak them in water for a night. Mash them and wash hair with this water.
After delivery, lot of marks on the belly, even she was using bio oil continuously. Please suggest proper solution and home remedy if any. Else any cream. Thanks.
A little bit of sun is always good for you and you do need sunlight for your body to process vitamin D, which is necessary for bone health. At the same time, the ultraviolet rays from the sun can be detrimental for your health. While being in the sun is not a bad thing, how long you stay in the sun and how well you are protecting yourself count. Prolonged and unprotected sun exposure harms your skin and can decrease the immunity function of the skin.
Some effects of sun exposure include:
- Development of cancerous and non-cancerous skin lesions
- Benign tumours
- Coarse and fine wrinkles
- Mottled pigmentation (Skin discoloration in certain areas)
- Sallowness (The colour of the skin turns yellow)
- Telangiectasia (Expansion of blood vessels under your skin)
- Elastosis (Destruction of the collagen and elastic tissue)
The most harmful effect of sun exposure is definitely skin cancer. It is the uncontrolled development of anomalous skin cells is skin cancer. This accelerated development leads to formation of tumours, which are either malignant (cancerous) or benign (noncancerous). Skin cancer is mainly of 3 types: basal cell carcinoma, melanoma and squamous cell carcinoma. Among these, squamous cell and basal cell carcinoma are less critical; while melanoma is very serious. When melanoma is left untreated, it can affect the other organs and get difficult to treat. UV rays are the major causes of skin cancer. Sun exposure over the years leads to squamous cell and basal cell carcinoma, while severe sun damage episodes before the age of 18 cause melanoma.
Here are some tips to prevent sun damage:
- Always apply sunscreen 20 minutes before you go out, even if it is cloudy. A sunscreen with SPF of 30 or more, and zinc oxide is advisable if you want optimum sun protection. Also, you should reapply sunscreen every 2 hours, especially if you are swimming or sweating.
- Select cosmetic products, contact lenses and clothing that offer protection from UV rays.
- Choose sunglasses that offer total protection from UV rays. Also, wear a hat with a wide brim to shade your neck and face.
- Avoid direct exposure during harsh hours like between 10.00 and 3.00PM. If you wish to discuss about any specific problem, you can consult a Cosmetic/Plastic Surgeon.
I am 22 years old girl and have black spots on my hands, legs, forehead and chin for many years. How to make it go away?
My age is 22, I am having blackspot from last 3 years. My skin gets burned by using a cream for removing pimple, that get affected and gave me the dark black spot, what would be the solution.
Blackish come on neck from 2-3 years before that I am white but now my neck become black so please help me.
With the growing importance on how a person looks, everybody is obsessed with trying to look younger and prettier. Skin that is flawless, glowing, and clear is not just something celebrities want but is every person’s dream. It is no wonder that the cosmetic industry has grown by leaps and bounds in terms of technology and chemical based treatments.
Talking of cosmetic skin treatments, two of the most common methods are chemical peels and microdermabrasion. Read on to know about these skin exfoliation techniques.
The skin has multiple layers, and with constant exposure to the environment, the top layers are constantly exposed to pollution and dust and sunlight. This makes the skin very dull and weary. There are also dead cells on the top, which need to be removed so that fresh cells from the underlying layers surface up to give the skin a fresh, glowing look. This is known as skin exfoliation.
Due to various reasons, when skin does not repair naturally, the role of chemical peels comes in play. This helps in removing these top layers, thus, in turn, removing the rough, dry layers and giving the skin, a good texture.
What is done?
- Skin is cleansed and a chemical is applied which penetrates the skin. These are usually enzymes from the fruits or vegetables or alpha hydroxyl acid or phenols
- The process is repeated multiple times with gaps of few days to help in fresh skin generation, depending on expected results
- Topical moisturizer and sunscreen should be used post treatment.
This is a physical exfoliation technique, in that the top layers are manually cleared of debris and dead cells. This produces instant results, but cannot be used in acute cases where the skin is inflamed or sensitive.
What is done?
- A crystal or diamond tip which has fine aluminum or diamond particles is used to abrade the skin
- This removes any dead cells and debris
- These are suctioned away
- The result is velvety, smooth skin which is soft, bright, and glowing
- Can also be combined with other rejuvenation procedures like laser
- Should be repeated on a monthly basis for optimal results
- It also helps penetration of topical creams and lotions, making them more effective.
While both are well-proven techniques for exfoliation, the treatment option is decided by the doctor by consulting the patient. Each person’s response to such treatments is different, so choose the treatment that will be most beneficial and effective for you.
In case you have a concern or query you can always consult an expert & get answers to your questions!