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Dr. Yashodha Patil

BPTh/BPT, MPTh/MPT

Physiotherapist, Pune

9 Years Experience  ·  500 at clinic
Dr. Yashodha Patil BPTh/BPT, MPTh/MPT Physiotherapist, Pune
9 Years Experience  ·  500 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Yashodha Patil
Dr. Yashodha Patil is one of the best Physiotherapists in Pimple Saudagar, Pune. She has had many happy patients in her 9 years of journey as a Physiotherapist. She studied and completed BPTh/BPT, MPTh/MPT . You can meet Dr. Yashodha Patil personally at Pediatric Physiotherapy in Pimple Saudagar, Pune. Book an appointment online with Dr. Yashodha Patil and consult privately on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 39 years of experience on Lybrate.com. You can find Physiotherapists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - JN Medical College, Belgaum, - 2008
MPTh/MPT - JN Medical College, Belgaum, - 2011
Languages spoken
English
Hindi
Professional Memberships
Member Indian Association of Physiotherapy

Location

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Pediatric Physiotherapy

H - 801,Alcove Properties , Pimple Saudagar, PunePune Get Directions
500 at clinic
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I have flat feet problem I want to avoid it as the way I walk is become very odd therefore need your help.

MPTh/MPT
Physiotherapist, Greater Noida
I have flat feet problem I want to avoid it as the way I walk is become very odd therefore need your help.
Hi you need to use a medial arch inside your sports shoes. Always wear good brand well cushioned shoes. If you are overweight, try to loose weight.
1 person found this helpful
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I am 60 year old lad. I have knee pain since last two months during use of staircase. X-ray shows start of osteo arthritis. Is it possible to improve my condition by doing exercises?

Certification in Manual Therapy, MPTh/MPT, BPTh/BPT
Physiotherapist, Ghaziabad
I am 60 year old lad. I have knee pain since last two months during use of staircase. X-ray shows start of osteo arth...
Yes it is definately possible to control it by exercises. Osteoarthirits is a degenrative disorder. It can be controlled by professionaly designed physiotherapeutic exercises by restoring the balance between all the muscles around the knee thus preventing erosion of the joints. Exercises will prevent its speedy deterioration and improve quality of life. And yes painkillers are not the solution.
2 people found this helpful
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I have Pain in my left heal. Changed so many footwear but same problem. It hurts so much in morning specially.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have Pain in my left heal. Changed so many footwear but same problem. It hurts so much in morning specially.
You should take acupressure therapy and take biochemic calc phos 200x + calc flour 200x. 4 tab each thrice a day with warm water and take it 5 days and consult private online.
1 person found this helpful
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I have pain in my lower back it hurt when I bend and there is stiffness I workout in gym its occur be before but now it happened again. And I git tendinitis in my shoulder what should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my lower back it hurt when I bend and there is stiffness I workout in gym its occur be before but now ...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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Hello Sir/madam, my mother whose age is about 52 is suffering from cervical spondylosis and disc bulge in L4 and L5. We consulted to various doctor's like at forte, IVY, Jiva Ayurveda, various physiotherapist like spinegem, ceragem and many more but she did not received any relief from her problem. So any one can suggest us is there any permanent solution of this problem? My mobile number is 8607919443.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello Sir/madam, my mother whose age is about 52 is suffering from cervical spondylosis and disc bulge in L4 and L5. ...
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
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I am 30 years old having problem of back-pain for 5 years. I have consulted to local Dr. , they give me pain killer tablet , and balm. I get relief only when I apply pain killer or balm. Is there any permanent solution for back-pain. Thank you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 30 years old having problem of back-pain for 5 years.
I have consulted to local Dr. , they give me pain killer t...
Apply hot fomentation twice daily. \navoid bending in front. \npostural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a da.
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I m 42 yrs old, 75 kg weight, 5' 7" height, having pain in my both leg and thigh. Getting relax by applying tiger balm only for 2, 3 hours, what to do.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation do reply back for private consultation. And detailed treatment plan.
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Why does both legs heels pains ? Is it because of calcium deficiency? My six years old daughter is also facing the same problem. Can it be because of calcium deficiency.

DPT
Physiotherapist, Delhi
Why does both legs heels pains ? Is it because of calcium deficiency? My six years old daughter is also facing the sa...
Your problem may be due to calcneal spur. Get a course of ultrasound therapy from a physio and use silicone heels in your shoes. Your daughter may having flat foot problem consult a physio also.
1 person found this helpful
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There is a sharp pain in my ulna bone whenever my forearm is in a supinated position while lifting weights. Will taking calcium tablets do any good for this condition?

MD, CMS, DMT
Alternative Medicine Specialist, Delhi
There is a sharp pain in my ulna bone whenever my forearm is in a supinated position while lifting weights. Will taki...
No calcium don't work, use hot water fermentation three times daily with salt you will get relief and do mild exercise otherwise consult me for treatment will help you personally.
1 person found this helpful
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I am 32 years old male having pain in my heel both feet. The pain would rise when I get up from my sleep that would make me difficult to walk. Eventually it would subside after an hour or 2. But the pain remains if you press your heel with your hands. At this point it is bearable. Also I have a pain in my lower back. Just 2 of the bones in the lower back. I am not sure which specialist should I consult because my friends say either visit a medicine Dr. Some has suggested an Orthopaedic and others a neurologist. Please suggest.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 32 years old male having pain in my heel both feet. The pain would rise when I get up from my sleep that would m...
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5 days, inform
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My age is 54, having knee pains, Dr. Advised for knee replacement. Advise me alternates ?

BPTh/BPT
Physiotherapist, Delhi
Take Physiotherapy sessions and learn exercise for Knee joint. Don't sit on floors. Wear knee brace . Take calcium and methylcobalamin supplement with Glucosamine and omega3 regular
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In Feb month I underwent DNC and after that I'm having back pain continuously. Kindly advise how to eradicate it. Thanks.

MBBS
General Physician, Delhi
In Feb month I underwent DNC and after that I'm having back pain continuously. Kindly advise how to eradicate it. Tha...
Stand straight and sit up straight. Avoid heavy lifting. Stay active and eat a balanced diet. If you are overweight, lose weight so there will be less strain on your back.
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I am 20 years old and have been suffering from backache from 2 months. So what to do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 years old and have been suffering from backache from 2 months. So what to do now?
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am 31 years old male. I had a paralytic attack four days ago. My MRI report says that: Cerebral parenchymal: subtle T2& FLAIR hyperintensities are seen in the right frontal, occipital and parietal regions. These show diffusion restrictions with low ADC values. Multiple areas of SWI blooming are seen within it. S/O acute infarct with hemorrhagic transformation.

BHMS, MD - Homeopathy
Homeopath, Delhi
I am 31 years old male.
I had a paralytic attack four days ago. My MRI report says that:
Cerebral parenchymal: subtle...
Dear Mr. Lybrate-user. This may have happened because of high blood pressure. A brain haemorrhage must have occurred. The blood inside the brain has created a clot (infarct). Which may have caused this paralysis attack. Take homeopathic medicine lachesis 1m and arnica 1m (along with the allopathic medicine advised in the hospital. Two times daily for a week as a emergency medicine and then consult further for complete recovery.
2 people found this helpful
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Hey! I m 35 years old. And have knees pain since last 2 months. I have consult many doctors. But there is no effect. What should I do?

BHMS
Homeopath, Gurgaon
Hey! I m 35 years old. And have knees pain since last 2 months. I have consult many doctors. But there is no effect. ...
Start taking hot and cold fomentation for 4 cycles. Each cycle consists 2 minute hot and 1 minute cold. Cycling exercise can help you as well.

Hiii good morning Dr. I am suffering from back pain 3 year muscular pain so uske liye mujhe kya karna chahiye me exercise karti hu or muje kya Karna chahiye pls tell me doctor.

PG Diploma In Manualtherapy, Diploma in MFR, Fellowship in Cardiac Rehabilitation, Fellowship in Orthopaedic Rehabilitation (FOR), MSPT (Master of Physical Therapy), M.D (A.M), BPTh/BPT
Physiotherapist, Hyderabad
Hiii good morning Dr. I am suffering from  back pain 3 year muscular pain so uske liye mujhe kya karna chahiye me exe...
1. Avoid long standing, sitting, walk. 2. Take rest for max time 3. Do not use mattresses to sleep, sleep on floor for some days 4. You can use painkiller ointment 5. Do back strengthening exercises 6. Avoid bare foot walking 7. X ray will help to find cause of pain take care.
1 person found this helpful
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I am 18 years old I have backpain for over 5 months I can not spend more time in a same position I think this is bcoz of my weight bcoz my weight is 67kg and height is 5'10.

MPT, BPTh/BPT
Physiotherapist, Ghaziabad
I am 18 years old I have backpain for over 5 months I can not spend more time in a same position I think this is bcoz...
So either you reduce weight or increase strength in your back to support your weight by doing core muscle exercises.
2 people found this helpful
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I am 23 years old male. I have a back pain from last 2 years. Because of that I can't even do any jobs. I tried everything for that pain. But I didn't got any relief. What should I do now?

Master in Physiotherapy (MPT), Bachelor of Physiotherapy (BPT), CMT-Diploma in Osteopathy
Physiotherapist, Gurgaon
I am 23 years old male. I have a back pain from last 2 years. Because of that I can't even do any jobs. I tried every...
You need to do postural correction exs. Then strengthening exs for the back. You can start with isometric exs.
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