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Dr. Wasnik Sandeep

Orthopedist, Pune

450 at clinic
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Dr. Wasnik Sandeep Orthopedist, Pune
450 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Wasnik Sandeep
Dr. Wasnik Sandeep is a renowned Orthopedist in Magarpatta, Pune. You can meet Dr. Wasnik Sandeep personally at Sahyadri Hospital in Magarpatta, Pune. Book an appointment online with Dr. Wasnik Sandeep and consult privately on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 26 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sahyadri Hospital

#153/A, G & G Towers, Hissa No. 124 / 21, Magarpatta, Pune-Solapur Road, Hadapsar. Landmark: Near Railway Station, PunePune Get Directions
450 at clinic
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Sahyadri Hospital

153/A, Hissa Number 124/21, G & G Towers, Magarpatta, Pune - Solapur Road Landmark : Near State Bank Of India, Near Railway StationPune Get Directions
450 at clinic
...more
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My father has problem in his knees and he cannot sit on ground. What should he do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My father has problem in his knees and
 he cannot sit on ground. What should he do?
What is the age of your father? investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days,please inform.
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I am having left knee ACL TEAR Grade 1. How should I improve it by only by exercise? please recommend some exercise that I do? Is it OK with morning walk for 30 min?

BPTh/BPT, BPT
Physiotherapist, Hyderabad
I am having left knee ACL TEAR Grade 1. How should I improve it by only by exercise? please recommend some exercise t...
Go to physiotherapy clinic learn some knee isometric and isotonic exercise and walking is ok but you should wear the knee cap while walking slowly increase the time of total exercise.
1 person found this helpful
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I am 35 years young guy. I have a problem in spine. L5, s1 joint. I taken medicine 6 months. I relief good but please suggest me any better option that I free from this problem. Can surgery be better option ?

Aayurvedacharya
Ayurveda, Jalna
No, in surgery rate of success is very low. Ayurveda is best sol'n for problems in lumbar regon. In panchkarma theropy there is very very specific line of treatment within 7 days. For this please consult privately
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I have pain in my back from 8 days. It becomes too much in night. What are the solutions for back pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my back from 8 days. It becomes too much in night. What are the solutions for back pain?
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
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I am 42 years old I'm suffering from severe back ache since from 3 months, pl. Tell me what can I do for that.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 42 years old I'm suffering from severe back ache since from 3 months, pl. Tell me what can I do for that.
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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Is hypericum 30 taking thrice a day for seven days is sufficient for treatment of cervical pain at neck .The pain is more.

BHMS
Homeopath, Mumbai
Is hypericum 30 taking thrice a day for seven days is sufficient for treatment of cervical pain at neck .The pain is ...
Hypericum is given for the treatment for nerve damage and nerve related problems. I do not know Dr. had gven you constituitional or stmptomatic treatment but this will help u. If not than consult a classical homeopathy. If pain is very much take mild painkiller as supporting rx.
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I'm having my largest finger of my feet poisoning, after I hurt it during a soccer match, help me cure it.

MBBS
General Physician, Mumbai
I'm having my largest finger of my feet poisoning, after I hurt it during a soccer match, help me cure it.
We need to examine it and get an xray done and we need to start with antibiotics anti inflammatory drugs and we need to immobilise your leg till recovery.
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I have knee pain I applied relief ointment but there is no change in my pain. Now what can I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have knee pain I applied relief ointment but there is no change in my pain. Now what can I do?
Knee Advice... Avoid sitting Cross legged. Avoid Squatting. Quadriceps Exercises. Core Strenthening Exercises. Hams Stretching. Sports Taping Hot Fomentation.
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Hi. I'm hrushikesh Sanas. I'm an engineering student. I'm suffering from lower back pain and a pain in pelvic cavity since last three and half years. Doctors still not able to diagnose it. Help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi. I'm hrushikesh Sanas. I'm an engineering student. I'm suffering from lower back pain and a pain in pelvic cavity ...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Left leg paining. Can not fold the leg cuz pain is under knee. Doctors said about that is a weakness. Oil massage & Multivitamin capsules taking from doctors advise. Three doctors advised same . But problem is same.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Left leg paining. Can not fold the leg cuz pain is under knee. Doctors said about that is a weakness. Oil massage & M...
avoid massage and supplements. do ice pack and volini gel. if it work then OK otherwise physiotherapy treatment tens therapy and ultrasonic therapy for 5 days for complete cure
2 people found this helpful
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I fell down and my hand get fractured after treatment also it pains two much so what should I do can you please tell me.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5 days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Since a week, whenever I wake up at morning, or even after I wake up from sleep during day time, I find that my left and becomes little numb and then the area from my fingers to the heart seems to b pumping little blood and uneasy kind of feeling .heart beat seems to b connected with the left hand's movement .i fear of heart attack that too from nowhere. Pls help.

BHMS, MD - Alternate Medicine
Homeopath, Thrissur
Since a week, whenever I wake up at morning, or even after I wake up from sleep during day time, I find that my left ...
Some positional variations while resting may get numbness: also rule out any cervical spondylosis pathology. If you have chest discomfort or pain too, consult a Cardiologist to rule out cardiac problems.
7 people found this helpful
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My wife is suffering from RA from last 4 years, we tried ayurvedic, homopathic as well as english medicines, please guide us what to do ?

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
For RA, oral medicines are of lesser value. So we would like to sugest you to opt for panchkarma treatment. We have treated many patients of RA & other orthopaedic condtions through holistic approach of ayurveda & panchkarma. There are lot of patients who has found themselves very much treated with the help of these panchkarma therapies. Generally it takes 21 -28 days of treatment, with a specific prakriti (body type analysis) oriented diet & therapies.
1 person found this helpful
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I suffer from kidney stone pain last week I had a severe pain in my stomach and back I am really tired if this pain and want some medication.

BHMS
Homeopath,
I suffer from kidney stone pain last week I had a severe pain in my stomach and back I am really tired if this pain a...
Dear lybrate user, a kidney stone is mainly formed due to the accumulation of the minerals present in urine. Such accumulation occurs mainly due to low intake of fluids. Continuous low fluid intake results in the deposits of the minerals over the stone & eventually leads to an increase in the size of the stone. Formation of stone leads to pain along the kidney region. If the size of the kidney stone is below 3mm then it is possible to get rid of it without any surgery. Take homoeopathic mother tincture berberis vulgaris q, 30 drops, thrice daily, after meals, in a cup of water for 15 days. The stone will be expelled through urine in between the span of 15 days of medication. But if the size of the stone is more than 3mm then you should surely go for surgery.
2 people found this helpful
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I am 46 years old male having a problem with spine which is compressed at s1, s2, s3 & at c1, c2 & c3, causes severe pain in lower back. So kindly advise treatment for aforementioned problem. As my doctor says for the same no specific treatment is available. Thanks in advance.

BPTh/BPT
Physiotherapist, Gurgaon
This problem starts with improper posture of back, which causes muscle weakness in back. So back exercises r vital for u. But I will suggest take some sessions of physiotherapy and learn some back exercises. Thank you.
1 person found this helpful
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I am 38 years old woman, I am suffering from backpain since last 2 years. The pain is unbearable to me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 38 years old woman, I am suffering from backpain since last 2 years. The pain is unbearable to me.
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I have some pain in back. What I do. The pain started before three days. When I play volleyball then some body strass. So provide help soon.

BPTh/BPT
Physiotherapist, Mumbai
I have some pain in back. What I do. The pain started before three days. When I play volleyball then some body strass...
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumbar support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Do share investigation reports if you have any.
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Whenever atmosphere gets cold .I feel knee pain and my leg muscles get stiff. Is there any problem with this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Whenever atmosphere gets cold .I feel knee pain and my leg muscles get stiff. Is there any problem with this?
Yes. 'Sandhivata' is coming up. Start with cleansing of intestines and 'janudhara' oil application to keep knee disease free. Diet modifications and weight control must.
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