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Dr. Wasnik Sandeep

Orthopedist, Pune

450 at clinic
Dr. Wasnik Sandeep Orthopedist, Pune
450 at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Wasnik Sandeep
Dr. Wasnik Sandeep is a renowned Orthopedist in Magarpatta, Pune. You can meet Dr. Wasnik Sandeep personally at Sahyadri Hospital in Magarpatta, Pune. Book an appointment online with Dr. Wasnik Sandeep and consult privately on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 26 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#153/A, G & G Towers, Hissa No. 124 / 21, Magarpatta, Pune-Solapur Road, Hadapsar. Landmark: Near Railway Station, PunePune Get Directions
450 at clinic
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153/A, Hissa Number 124/21, G & G Towers, Magarpatta, Pune - Solapur Road Landmark : Near State Bank Of India, Near Railway StationPune Get Directions
450 at clinic
...more
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Sir mere knees me bahut pain hota h m jyada time ke liye baith nhi sakta iske liye koi suggestion de.

MS - Orthopaedics, MBBS
Orthopedist
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Sir mere knees me bahut pain hota h m jyada time ke liye baith nhi sakta iske liye koi suggestion de.
Hello lybrate user, get your x-ray of the knee joint in standing weight bearing position in anteroposterior and lateral projections. Mostly it is has osteoarthritis of the knee joint wherein the articular cartilage of the joint gets progressively degenerative. Common in old age and indian population use knee caps regular exercise hot water bag some natural medicines x-ray and her level of discomfort will dictate the management plan. God bless you.

I am 22 years old male I have pain in my back since last year I went to several doctors I it did not gone now what should I do.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist
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I am 22 years old male I have pain in my back since last year I went to several doctors I it did not gone now what sh...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappals which would help you to have less weight falling in the painful back. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain.

I am 25 yrs old and have pain to my knee. What should I do?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Also press your palm with your finger tips in both hands. Consult after 10 days.

I like to playing cricket but now before 2,3 days I am feeling pain in my leg joints its occurred when I am running or jumping ,I need a proper solution for please fast rply my rply I am in very painful situation.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I like to playing cricket but now before 2,3 days I am feeling pain in my leg joints its occurred when I am running o...
OK according ur condition do physiotherapy treatment for immediate relief . avoid strain till relief

First of all pranam 2 you sir or madam. I am 22 years old my father is in private job and my father is suffering from severe pain from 15 ye he has pain on his neck and backbone. He suffer a lot when the pain stats on neck portion with this his pain start on headache and he suffers a lot. My father consult so many doctors but nothing else. Medicine provided only jab tak medicine he is taking only then after wards same problem occur. In cold time he suffers a lot pain. So please sir help me for giving some medical treatment to my father. I will always thankful to you.

M.sc Disability studies (Early Intervention), BPTh/BPT
Physiotherapist
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First of all pranam 2 you sir or madam. I am 22 years old my father is in private job and my father is suffering from...
For neck and back pains mainly because profession. First consult physio for reducing pain then they will teach you exercises to strengthen your neck and back. Apply ice for 5 to 10 minutes. Strengthen neck and back muscles only treatment for reducing pain and some postural changes.

I am 30 years old weighing 74 kgs, since last 10-20 days I have mild pain on both my flanks, please help me?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I am 30 years old weighing 74 kgs, since last 10-20 days I have mild pain on both my flanks, please help me?
For pain do take laser therapy for 10 days followed by strengthening exercise from neuro physiotherapist best wishes.

My Father is 70 years . Recently He is suffering from Right foot pain which is only one side but it is not stable . When the pain arise it migrate all the area in the leg but it gradually goes down after some days . Doctor suggest to change the shoe and give some medicine . But no recovery notice . Please suggest the medication . No Sugar (FBS/ PPBS0 , Pressure is normal.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist
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My Father is 70 years . Recently He is suffering from Right foot pain which is only one side but it is not stable . W...
Do contrast bath therapy Take hot water in one bucket & cold in another. First immerse foot in hot water for 3min then immediately in cold water for 1min,keep repeating for 20min, twice daily Do ankle pumps Stretching of calf muscles Keep shoe insoles in footwear Avoid walking on unstable surfaces Avoid long standing

I am a 28 years old and have backache. What should I do?

MS - Orthopaedics, MBBS
Orthopedist
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I am a 28 years old and have backache. What should I do?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.

I have pain in left wrist. The ortho says it is due to high uric acid( 7 since 4 years). The physio says it is tendonitis. X-Ray is normal. What should i do?

MSPT (Master of Physical Therapy)
Physiotherapist
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Stop taking protein diet if u have a high uric acid. And apply ultrasound therapy on wrist. Thanks and regards Dr.Ritesh kharnal B,P,T. M,P,T(orthopedic and sports physiotherapist) Indore

I have a back pain over 3 days. What should I do?

MS - Orthopaedics, MBBS
Orthopedist
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I have a back pain over 3 days. What should I do?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again. Contact your family doctor or nearest hospital for emergency help.

I am 22 year old male and have backache for last 2 month I have used pain relief ointment cream couple of day but no relief what to do. Please help me.

BHMS
Homeopath
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I am 22 year old male and have backache for last 2 month I have used pain relief ointment cream couple of day but no ...
Please do a x-ray of the affected area. Do hot compresses. Also take mag phos 6x - twice daily. Avoid sitting/standing too long at a stretch.

I have knee pain, how do I relief from this?

BPTh/BPT
Physiotherapist
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Hello, start physiotherapy treatment. Meanwhile take few precautions. Take hot water fomentation or if there is swealing in knee apply cold pack for 20 min. At every 3hrs. Interval. Do not ignore your knee pain and do reply for private consultation and detailed treatment plan. Best wishes.

Lack of vitamin D and B12. Sometimes pains happens at lower back of spine just upper part of hips. And their is continuous pain from knee to upper back part. It is understand it may be due to some spine related problem. Please suggest good diagnosis and test need to be carried out.

BHMS
Homeopath
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Lack of vitamin D and B12. Sometimes pains happens at lower back of spine just upper part of hips. And their is conti...
Please do a MRI of the lumbar spine. Blood test for CBC/Calcium/Vit D/Uric acid/RA factor needs to be done Also take a glass of milk daily Do hot and cold compresses alternately to reduce pain Do morning walk daily Obesity is a fuel to fire for Arthritis patient and hence focus on loosing weight. May be he is not having any vitamin deficiency mere lack of fitness is leading to pain Do not sit/stand too long at a stretch. Take Mag phos 30 - thrice daily 4 pills till the time reports arrive.

Mere pet me bohut dard hota hain. Or leg me bhi kobhi kobhi dord hota hain. Maine kia karu pls help me.

cc USG, MBBS
General Physician
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Mere pet me bohut dard hota hain. Or leg me bhi kobhi kobhi dord hota hain. Maine kia karu pls help me.
this may be because of acidity/ indigestion/ gas or it may be muscular pain Avoid food from outside, junk, fried, spicy fatty food Take small frequent meal kindly take 5-6 small meal in whole day Take 6-8 glass of water in a day Moderate physical activity regularly avoid excessive tea, coffee Do Not postpone Breakfast Avoid excess citrus fruit Avoid smoking and Alcohol also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Consult me for further management

I have a little pain everyday in my both the knees I have also consulted a doctor but he has advise me just to drink a milk but it is not effectable for me.

BPTh/BPT
Physiotherapist
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I have a little pain everyday in my both the knees I have also consulted a doctor but he has advise me just to drink ...
Do quadriceps isometric and strengthening exercises followed by hot fomentation with gentle massage or go for physiotherapy.

I have very pain in my back I take lots of medicines but I never feel better I always feel back pain please help meee plz.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have very pain in my back I take lots of medicines but I never feel better I always feel back pain please help meee...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

I am suffering from back pain from last 2 weeks .i use medicine but it not remove my pain please tell me what should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am suffering from back pain from last 2 weeks .i use medicine but it not remove my pain please tell me what should ...
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Apply hot fomentation twice daily.

My age is almost 62 years and suffering of both knee joints since last 10 years and treated garelu upchars(home method) as and when tips given by others .Very difficult to use Indian toilet and stiffness and pain found from standing from bed and walking in morning.And walking continuous 10-15 minutes start pain and forced to sit .During sitting or sleeping knee joint pain not felt.So you are requested to guide and consult accordingly and advise me or suggest me applicable your medicine .Cost .Sending method etc t

Vaidya Visharad
Ayurveda
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Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com

I am a 26yrs old female. With gradual increase in age, facing bleeding problems. Like sometimes, my gums start bleeding, it's so fragile. During my menstrual cycle, occasionally, bleeding starts from my nose for initial 1 to 2 days only, along with menstrual bleed. Also having c/o. Bony tenderness, mainly spinal area, from cervical to sacrum. Previously, taken accupuncture therapy of 6 months course for spinal tenderness. What i'll do? i'm in pain?

International Academy of Classical Homeopathy, BHMS
Homeopath
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Hi mam, take phos 200 once a day for 7 days q millif. 15 drops thrice day for 15 days. Inform me progress after 10 days I will beterr treat you if you giv me some more detail about your case. Take care thnks.
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