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Dr. Wani Umakant

MBBS

Orthopedist, Pune

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Dr. Wani Umakant MBBS Orthopedist, Pune
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Wani Umakant
Dr. Wani Umakant is a trusted Orthopedist in Bopodi, Pune. She is a MBBS . She is currently practising at Sahyadri Hospital - Bopodi in Bopodi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Wani Umakant on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 38 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

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Sahyadri Hospital - Bopodi

#10A / 3A, Old Mumbai Pune Highway, Anupam Nagar, Bopodi. Landmark: Next to Bopodi Police Chowky, PunePune Get Directions
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Sahyadri Hospital

#10A / 3A, Old Mumbai Pune Highway, Anupam Nagar. Landmark : Near City International School, Next to Bopodi Police Chowky.Pune Get Directions
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I developed a pain in the lower back near the backbone. Sometimes it's concentrated to a single point, other times I can feel the pain on my right buttock upper portion just next to the backbone on the muscle. The pain in the back is tolerable, maybe at 2 or 3 out of 5. But becomes a little severe when I try to bend forward. I got this pain around 4 weeks back and I thought it would be as a result of a bad sleeping posture. I just noticed that the pain has not gone, its been 4 weeks now. I also have a pain on my right leg just about the knee. Not sure if these two pains are connected.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I developed a pain in the lower back near the backbone. Sometimes it's concentrated to a single point, other times I ...
The lower end of the vertebral column is inflamed and that bone is called coccyx bone and the condition is called Coccydynia. The conservative management would be to keep ice in that inflamed area during one time in a day and also to sit in a hot water bowl where the penetration of the heat would help to reduce the inflammation. And to reduce the weight falling on the inflammed surface we suggest patients to use air cushion pillow (also called as doughnut pillow) where in the buttock's weight will not fall exactly on the painful tail bone and that would automatically reduce the pain. For this the best treatment would be to undergo Ultrasonic therapy in one of the nearby physiotherapy clinics.
1 person found this helpful
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I am 64 years old male, suffering with knee pains, to improve knee cartilage, which medicine is best, and how long I will have to use.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 64 years old male, suffering with knee pains, to improve knee cartilage, which medicine is best, and how long I ...
according ur age arthritis problem so tk calcium supplements do physiotherapy treatment must after relief do quadriceps exercise
1 person found this helpful
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My bones pain my knees get stiff & swollen any side I sleep it pains I am 65 years old & my knees buckle often. I am over weight.

Hand Surgery SR Ship, MS - Orthopaedics, Thesis Work, M.B;B.S
Orthopedist, Jaipur
Increased weight swollen knees and pain means Arthritis of knees. Get yourself screened from a Orthopaedic doctor. Treatment depends on stage of your disease.
1 person found this helpful
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How to prevent my back bone ,desire ,it was very tough for standing straight, how can I prevent it.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
How to prevent my back bone ,desire ,it was very tough for standing straight, how can I prevent it.
Do physiotherapy treatment for few days must for you and stretching exercise and spine extension exercise in daily routine.
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I am 25 years flake and have backache for 2months. I have used pain killer. What should I do now? I.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 years flake and have backache for 2months. I have used pain killer. What should I do now? I.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I am 29 years old. I play cricket on weekend after which I suffer from ankle pain in one foot at one point. What could be the reason and suggest cure and any tests required.

MBBS
General Physician, Cuttack
I am 29 years old. I play cricket on weekend after which I suffer from ankle pain in one foot at one point. What coul...
1. Apply ice pack if there is swelling 2.Apply volini gel twice daily 3.Apply crepe bandage 4. Take crocin Advance one tablet as and when required after food up to a maximum of 3 tablets daily 5.Take rest 6.If no relief take x Ray of ankle and consult for further advice.
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I have a pain on my shoulder & my knee. It may heavy pain. So what can I do to free from it.

BHMS
Homeopath, Raebareli
I have a pain on my shoulder & my knee. It may heavy pain. So what can I do to free from it.
Please do hot compresses. Also take Mag phos 6x - thrice daily for next 3 days and revert. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.
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Sir, my mother was suffering from rheumatic pains ; Which tests will confirm for knee joint replacement?

BPTh/BPT
Physiotherapist,
Sir, my mother was suffering from rheumatic pains ; Which  tests will confirm for knee joint replacement?
There is no such test. Well you can test for ra factor. Knee jt replacement is the last option. Depends on what is the condition of joint at present.
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I am 19 years old. I used to pickup heavy water cans. Now my lower back pains and pain is more at morning. There is a problem in bending. Please help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 19 years old. I used to pickup heavy water cans. Now my lower back pains and pain is more at morning. There is a...
avoid heavy weight and toward bending. tk rest and muscle relaxant medicine . do hot fermentation. avoid exercise. if it work then OK otherwise physiotherapy treatment must
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I am 32 years old and since 2009 I was suffering from leg pain and was diagnosed as sciatic pain initially and was using some pain killers and anti biotic. The problem was resolved, but again in 2012 it repeated and doctors suggested to go for MRI scan and noticed that L5 disk bulge is there and suggested to take rest for one month (bed rest) and the problem was solved. But again in 2014 same problem occurred. This time it was ok with yoga course. But whereas, one doctor suggested to take complete health check up and he identified with the results that due to diabetes I was suffering all these days. Now blood sugar levels are 130 (fasting) and 200 pp.

MBBS, Diploma in Diabetology, Certificate Course in Gestational Diabetes Mellitus (CCGDM), Post Graduate Course in Diabetology
Endocrinologist, Mumbai
I am 32 years old and since 2009 I was suffering from leg pain and was diagnosed as sciatic pain initially and was us...
Your problem seems to be due to the disc bulge that you mentioned. Its unlikely that diabetes would cause a typical scaitica pain which is one sided since so long. However your levels of blood sugar currently warrant treatment. If left untreated, it can aggravate your nerve problems.
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I am suffering from thigh pain how could I get out of it so please get me the info regarding and what to eat a perfect diet.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from thigh pain how could I get out of it so please get me the info regarding and what to eat a perfec...
Piriformis Stretch 1.Lie on your back. 2.Cross your left leg over your right so that your left ankle rests on your right knee. 3.Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. 4.Hold for 15 to 30 seconds. 5.Relax, and then repeat with the other leg. 6.Repeat this cycle 2 to 4 times.
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Please help me I have a pain on my right sight hip when I walk after masturbating. Now this pain continuously.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Please help me I have a pain on my right sight hip when I walk after masturbating. Now this pain continuously.
To masturbate is disastrous activity by nature it causes following weakness 1- erectile dysfunction 2- premature ejaculation 3- poor digestion 4- hair fall 5- quick erection quick fall 6- weak hearing power 7- anxiety 8 and so on ultimately do make impotent.
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I am 53 year old. I am suffering from leg and knee pain. Please suggest me best solution.

BPTh/BPT
Physiotherapist, Delhi
I am 53 year old. I am suffering from leg and knee pain. Please suggest me best solution.
Start with physiotherapy session for knee joint. Use knee cap also. Do regular knee exercise. Don't sit on floor. Take calcium.
3 people found this helpful
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I have a sitting job so I have to work 9 hours that's why I have back pain. So give me any solution for control back pain?

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT, CDNT
Physiotherapist, Gurgaon
I have a sitting job so I have to work 9 hours that's why I have back pain. So give me any solution for control back ...
Do hot fomentation twice daily. Postural correction- always sit with a small pillow at your low back. Sit tall, walk tall. Extension exercises like bridging and bhujang asana x twice daily. Sleep on your back with a pillow under your knees. And get vit d levels checked. Go for regular walks follow 30-30 rule when at work. After every 30 min of work. Do 30 sec of stretching or stand and walk a bit.
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Hiiiiii. I am Ritika and I am 16 years old girl. My mom has so many dark spots and pimples on her face and even on her back. Mam can you plzz. Suggest me some tips and medicines for her face and back.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Hiiiiii. I am Ritika and I am 16 years old girl. My mom has so many dark spots and pimples on her face and even on he...
Dear Lybrate User, *Avoid more salty, dry, maida related junk foods, more tea, coffee. *Consume more fresh fruit juice. *Practice yoga, meditation, breathing exercise. *Cleansing shall be one of the most important steps of your skin care routine. Even if you are not having an acne problem washing the face twice a day helps in removing dirt, oil and dead skin cells from the surface of your skin. Less oil and dirt also means less acne. While washing your face never apply soap and always use a mild face cleanser. Also wash the face only with warm or cold water as using hot water can cause pimples *To avoid having pimples it is not just necessary to keep your face oil free but your hair shall also not be oily. Leaving overnight oil on your hair can cause pimples as the hair touching your face will make your skin oily. Wash your hair regularly and don’t let them fall on your face. Also go easy on products like hair gels, fragrances and deodorants as they can clog up the skin pores leading to pimples. *Siting an unpleasant pimple makes us want to pop it immediately to get rid of it. But touching and popping pimples can only accentuate the problem. Don’t let your hands touch your face very often. It can spread bacteria, cause infections or further more pimples which you certainly don’t want.
4 people found this helpful
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After morning walk if our leg starts paining then what we need to do to get relief from pain. Please help me out.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
After morning walk if our leg starts paining then what we need to do to get relief from pain. Please help me out.
Requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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Have a sever drop in vitamin levels. Have pain in joints. Can't stand for over 20 - 30 min. I am 34 years old. Used to work in night shifts. Also I am allergic to milk and curd. Need opinion on recovery.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi What do you mean by drop in vitamin levels, i understand night shifts can be exhausting, get you calcium, vitamin D levels done, also get CBC , ESR done so that we can see your Hb status. If you smoke, then i advise you quit it for now.Get back to me with latest investigation reports. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
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HI I am 43 perimenopause. I have this pain extending from both shoulders down my arms all the time but worse when I use them for high overhead lifting etc. Has anyone experienced this and how can it be fixed.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
HI I am 43 perimenopause. I have this pain extending from both shoulders down my arms all the time but worse when I u...
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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I am 18 years old and I had body pain at night when I lay down on the bed and in nightmare without my knowledge I start to scream. Why these thing is happening to me?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Relax. This is anxiety of young mind. It will pass off in due course of time any way rule out diabetes & vit. D deficiency or any other metabolic disorder.
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X-ray report has diagnosed my wife's knee-pain as "Osteoarthritis. Is there any curative medication, short of surgery, in Allopathy? Already tried out some medication in Ayurveda except the massage. Could the damaged cartilages be restored to normalcy or bear with it till the end, depending on various analgesics.

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Chennai
Unfortunately cartilage does not repair especially in Osteoarthritis. There are plenty of supplements available but there use is questionable when cartilage is not being repaired by the body. There's often inflammation in the knee that can be controlled by medication. Injections are also available (viscosupplements) that can help in relieving pain. However, the mainstay would be to perform stretching and strengthening exercises for the knee. It is also important to remain active by continuing to walk. This will help exercise weight control and keep the joint mobile and supple. This way you can push your way through without surgery.
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