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Dr. Vrushali Nikam

MD - Homeopathy

Homeopath, Pune

11 Years Experience  ·  200 at clinic
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Dr. Vrushali Nikam MD - Homeopathy Homeopath, Pune
11 Years Experience  ·  200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Vrushali Nikam
Dr. Vrushali Nikam is a trusted Homeopath in Parvati gaon, Pune. She has helped numerous patients in her 11 years of experience as a Homeopath. She has done MD - Homeopathy . You can consult Dr. Vrushali Nikam at Matoshree Clinic in Parvati gaon, Pune. Book an appointment online with Dr. Vrushali Nikam and consult privately on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 28 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD - Homeopathy - - 2007
Languages spoken
English
Hindi
Professional Memberships
IMA College of General Practitioners

Location

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Matoshree Clinic

Near Mitra Mandal chowk, Parvathi Darshan, PunePune Get Directions
200 at clinic
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I'm 42 having anxiety even after sleep having some giddy ness please give medicine name.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I'm 42 having anxiety even after sleep having some giddy ness please give medicine name.
Self-help for anxiety, anxiety attacks, and anxiety disorders Not everyone who worries a lot has an anxiety disorder. You may be anxious because of an overly demanding schedule, lack of exercise or sleep, pressure at home or work, or even from too much coffee. The bottom line is that if your lifestyle is unhealthy and stressful, you’re more likely to feel anxious—whether or not you actually have an anxiety disorder. So if you feel like you worry too much, take some time to evaluate how well you’re caring for yourself. Do you make time each day for relaxation and fun? Are you getting the emotional support you need? Are you taking care of your body? Are you overloaded with responsibilities? Do you ask for help when you need it? If your stress levels are through the roof, think about how you can bring your life back into balance. There may be responsibilities you can give up, turn down, or delegate to others. If you’re feeling isolated or unsupported, find someone you trust to confide in. Just talking about your worries can make them seem less frightening. Take care of yourself Connect with others. Loneliness and isolation set the stage for anxiety. Decrease your vulnerability by reaching out to others. Make it a point to see friends, join a self-help or support group, or share your worries and concerns with a trusted loved one. Practice relaxation techniques. When practiced regularly, relaxation techniques such as mindfulness meditation, progressive muscle relaxation, and deep breathing can reduce anxiety symptoms and increase feelings of relaxation and emotional well-being. Exercise regularly. Exercise is a natural stress buster and anxiety reliever. To achieve the maximum benefit, aim for at least 30 minutes of aerobic exercise on most days. Get enough sleep. A lack of sleep can exacerbate anxious thoughts and feelings, so try to get seven to nine hours of quality sleep a night. If you struggle with sleep, adopting smart sleep habits can make a big difference. Be smart about caffeine and alcohol. If you struggle with anxiety, you may want to consider reducing your caffeine intake or cutting it out completely. Same with alcohol, which can make anxiety worse. Train your brain to stay calm. Worrying is a mental habit you can learn how to break. Strategies such as creating a worry period, challenging anxious thoughts, and learning to accept uncertainty can significantly reduce anxiety and fear.
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What are the symptoms of dengu? What is the reason of dengu? If a person effected from dengue what can I do?

MBBS
General Physician, Mumbai
What are the symptoms of dengu? What is the reason of dengu? If a person effected from dengue what can I do?
Dengue is a viral fever caused by a bite of Aedes mosquitoe and its initial symptoms are fever with body pain and joint pain and if detected positive than Eat nutritious food and have adequate fluid intake and take physical rest and follow your drs advise
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I am 22 year boy my penis foreskin not open till now it will effect after marriage.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
I am 22 year boy my penis foreskin not open till now it will effect after marriage.
IT IS HARMFUL AFTER YOUR MARRIAGE DO MASSAGE DAILY WITH OLIVE OIL PULL YOUR PENIS UP OR DOWN PROPERLY AND WHEN YOUR PENIS IS NO ERECT THAT TIME YOU BATH YOUR PENIS WITH WATER AND PULL UP DOWN WITH WATER
2 people found this helpful
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I am heaving irregular period how can I correct it I am also heaving acne problem.

BHMS, DEMS
Homeopath, Pune
I am heaving irregular period how can I correct it I am also heaving acne problem.
hello High androgen levels lead to symptoms such as body hair growth, acne, irregular periods -- and weight gain. Because the weight gain is triggered by male hormones, it is typically in the abdomen. That is where men tend to carry weight. Decide on an appropriate calorie goal and stick to it. 2.Eat a low glycemic index diet. 3.Eat several small meals a day.4.Load up on protein. 5.Choose resistant starches for carbs. 6.Give up soft drinks and other liquid calories. 7.Drink green tea. 8.Exercise daily. 9. Get plenty of rest. 10.Avoid crash or fad diets. 11.women with PCOS who took flaxseed daily saw a decrease in both male hormones and in hirsutism, or unwanted facial and body hair. 12. take homeopathic treatment for bets result . consult me
1 person found this helpful
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I have pimples from last 5 to 6 years. I got many scars and holes on my face, still I am having pimples on my face. By the way I used eukroma plus cream for few months, at that time scars were removed and pimples are also stopped, later after stopping the cream I got pimples again. Please tell me how to get rid of pimples and it's scars.

BHMS
Homeopath, Delhi
I have pimples from last 5 to 6 years. I got many scars and holes on my face, still I am having pimples on my face. B...
Hello, you can take homoeopathic medicine Echinacea Q ( 10 drops in half cup of water) thrice a day for a week and revert. Follow the tips: *Get an adequate amount of sleep. *Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. *Ensure that you drink10-12 glasses of water daily. *Avoid fried and spicy food. *Include fruits, raw vegetables and fresh vegetable juices in your diet. *Avoid harsh skin products.
15 people found this helpful
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Sir my brother of age 1.5 years suffering from down syndrome and on diagnosis and on full body check up it was found that he had hole in his heart and doctor advised for operation what was to do in such condition is operation is safe for such a small kid what was the perfect time for operation according to you and what was the threat and if the operation is done then he will not suffer any problem related to heart or not? Please give me a suggestion.

BHMS
Homeopath, Hooghly
Sir my brother of age 1.5 years suffering from down syndrome and on diagnosis and on full body check up it was found ...
Well it's really bad to have this kind of thing, yes operation is the only thing that he need, but survival chances are 50-50, though it's depends on the condition, you should follow the instructions given by your cardiologist,
1 person found this helpful
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Hi doc im getting married this week and feeling very stressed as I have masturbated almost every day from last 2 or 3 years and need some help for my first night.

MBBS Bachelor of Medicine and Bachelor of Surgery, Diploma In Psychiatric Medicine
Psychiatrist, Ahmedabad
Hi doc
im getting married this week and feeling very stressed as I have masturbated almost every day from last 2 or 3...
You just take it slow for first night. Start with foreplay and enjoy it the most. Have no pressure regarding intercourse or satisfying your partner. If you have specific questions, you can consult me through Lybrate. No worry regarding masturbation.
4 people found this helpful
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I am 72 years. I get strong erections but it is very difficult to have an orgasm. It takes more than 30 minutes, sometimes.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
I am 72 years. I get strong erections but it is very difficult to have an orgasm. It takes more than 30 minutes, some...
It's because of sexual weakness and loss of libido. To get rid of this problem permanently. Take my ayurvedic treatment. To enjoy orgasm normaly in 10 minutes. For further information consult me privately.
10 people found this helpful
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Is there any regular basis of use of ointments for pimple and Any skin rashes or scar on face. Any ointment for use?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Is there any regular basis of use of ointments for pimple and Any skin rashes or scar on face. Any ointment for use?
You may apply benzoyl peroxide 2.5% on active pimples. For scars, please upload your pic so that an accurate treatment can be suggested depending upon the type, density and area affected.
2 people found this helpful
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Something white phodya in the under areas like the type of psoriasis what is the solution?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Something white phodya in the under areas like the type of psoriasis what is the solution?
Please visit a local doctor for physical examination as skin problem require great understanding an without physical examination,correct diagnosi cant be made.
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