Dr. Vishwas Ghatge

High blood pressure is a largely symptomless “silent killer.” If you ignore your blood pressure because you think a certain symptom or sign will alert you to the problem, you are taking a dangerous chance with your life. Low pressure alone, without symptoms or signs, usually is not unhealthy. The symptoms of low blood pressure include lightheadedness, dizziness, and fainting. These symptoms are most prominent when individuals go from the lying or sitting position to the standing position (orthostatic hypotension).

Flatulence has secret health benefits that could help stave off strokes, heart attacks and dementia,(scientists have revealed.) Hydrogen sulfide is one of a number of potent smelly gases produced by bacteria as it breaks down food in the gut. It is toxic in large doses but in tiny amounts it helps protect cells and fight illness When cells become stressed by disease they try to draw in enzymes to generate their own minute quantities of hydrogen sulfide.

Apply hair oil at least three times a day. For dandruff wash hair with triphala, rith and shikekai powder. For getting rid of dandruff permanently, there are specific medicine, oil Consult personally or by text.

1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.

Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may consult me in person. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.

If your natury colour is wheatish then it's difficult to change it to white. But after tanning or from any other things your colour has changed to wheatish then it can be bring back to normal. To improve colour. Daily half an hour physical exercise which improves blood circulation reduce mental stress if stress is there it reduce blood circulation as a result skin become dull looking have plenty of water eat healthy food like green leafy vegetables eat all type of seasonal fruits consume lot of dry fruits. For better results consult because it requires long history and case study based on that we can give medicine. Or else by taking multivitamin and iron tablet can be helpful in improving colour.

Scanty bleeding at time of periods, it is possible that she might be pregnant. Please check for pregnancy using a home pregnancy test kit.

Please do culture and sensitivity test of stools send me report on lybrate meanwhile take tab diarex by himalaya 2 2 take home made fresh food containing less oil and spices.

Apply antibiotic creams such as nadibact thrice daily and if no improvement then consult doctor near you as you may need systemic antibiotics and also to rule out keloid formation.

wearing heel is not issue. it's just matter of your stitches don't wear for three months latter you can wear