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Dr. Vishal Sonawane

Psychiatrist, Pune

100 at clinic
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Dr. Vishal Sonawane Psychiatrist, Pune
100 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Vishal Sonawane
Dr. Vishal Sonawane is a renowned Psychiatrist in Nigdi, Pune. He is currently associated with Suyash Deaddiction and Rehabilitation Centre in Nigdi, Pune. Book an appointment online with Dr. Vishal Sonawane and consult privately on Lybrate.com.

Lybrate.com has top trusted Psychiatrists from across India. You will find Psychiatrists with more than 40 years of experience on Lybrate.com. You can find Psychiatrists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Suyash Deaddiction and Rehabilitation Centre

Plot no.157,Sec-24,kanchghar chowk,Nigdi,Landmark;Near Kamlesh Maradha Hall, PunePune Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

This enquiry is regarding my mom's period issue, her age is 45 but still she is having period in every month 2 times. She consult with so many doctors they provided the medicine but prob is not rectified, because of this her health also not good if you could suggest me anything it would be very helpful.

International Academy of Classical Homeopathy, BHMS
Homeopath,
This enquiry is regarding my mom's period issue, her age is 45 but still she is having period in every month 2 times....
Hi She will fine after taking below course Lachesis 200 once day for 3 day Graph 30. 3tims day for WK Sepia 12 c 4tims day for 12 day.
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Hi, Actually I had my breakup last month. So from that time I remained sad most of the time and I have to face a lot of stress. Any way to overcome that. Please help.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
Hi, Actually I had my breakup last month.
So from that time I remained sad most of the time and I have to face a lot ...
Initial time after a break-up may be taxing , But it gradually fades. Do one n.l.p exercise collect some incidents with her of past which were hurtful and bitter. line them in a sequence and play a movie inside you, repeat it for 3-4 times in one go and feel relieved at the end. do it for few days and u will get over it soon
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Hi, My wife is undergoing insecurity and emotional distress with lot of possessiveness towards me. Difficult to convince her and handle day to day activities. Kindly suggest me come out of this problem. Thanks

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hi, My wife is undergoing insecurity and emotional distress with lot of possessiveness towards me. Difficult to convi...
If you are not contributing to her insecurity, then she may have her own issues that need to be looked at. If there is a huge discrepancy between the two of you in various ways and capacities there also she will feel insecure. So the thing to do is to find out what the insecurity is and then go about dealing with it. It is better if she is taken to a counselor and that person can be objective and neutral to help both of you see where the insecurity lies and can help both of you sort it out. If you attempt to help her on your own, she can never accept any definition because you cannot be the cause and the solver of the problem. She will see prejudice in it. If it is purely her problem her family may be able to help identify the issues that may have contributed to this from her childhood. It is fear based and there may be unresolved fear from her childhood. After you come to identify the problem you must play a very supportive role to help her in all reasonable ways to build the security and behave in a manner that is helpful to her. Your best bet is the assistance of a counselor.
1 person found this helpful
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I am addict to drugs Means chewing tobacco I want to escape from it Can anyone help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine DAPHNE INDICA 1X( Wilmar Schwabe India) Chew 2 tab 3 times daily AVENA SATIVA Q ( Dr RECKEWEG) Drink 20 drops in 20 ml fresh water twice daily To start with start early morning Brisk walking for 30 minutes and breathing deep while walking. ALOM VILOM PRANAYAM daily for 15 minute any time during the day. Report after 30 days
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What are the significant symptoms of depression, as we see everyone is suffering from mild depression? How does a counsellor or psychologist diagnose accurately the levels of depression? And m preparing to consult one for me please guide from whom should I seek help and in person or not, which would help and there rapid question.

C.S.C, D.C.H, M.B.B.S
General Physician,
What are the significant symptoms of depression, as we see everyone is suffering from mild depression? How does a cou...
Common symptoms of depression include loss of interest in usually pleasurable activities, fatigue, changes in appetite, sleep disturbances, and apathy. In women, depression may be more likely to cause feelings of sadness and worthlessness.Requires a medical diagnosis The persistent feeling of sadness or loss of interest that characterises major depression can lead to a range of emotional and physical conditions. These include inability to sleep or concentrate on tasks. Changes in appetite, decreased energy level and thoughts of suicide are also seen. People may experience: Pain areas: in the back Mood: anxiety, apathy, general discontent, guilt, hopelessness, inability to feel pleasure, loneliness, loss of interest, mood swings, panic attack, sadness, or emotional distress Behavioural: agitation, excessive crying, irritability, self-harm, or social isolation Sleep: early awakening, excess sleepiness, insomnia, or restless sleep Whole body: excessive hunger, fatigue, loss of appetite, or restlessness Cognitive: lack of concentration, slowness in activity and thought, or thoughts of suicide Psychological: depression or repeatedly going over thoughts Also common: constipation, drug abuse, headache, poor appetite, or weight loss You have to see a psychiatrist
2 people found this helpful
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I am 16 years old in class 10th and I cannot concentrate on studies. What should I do?

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
Eat well, sleep on time, maintain a regular day structure, meditation, breathing exercises, focus on the task, rehearse all these will improve your memory and concentration.
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Am a 23 year boy, am working in a mnc company, I had lot of work, and for the reason of that work load am frustrated and stressful life for come out from this what should I do?

DPM, MIPS, MBBS
Psychiatrist, Rajsamand
Am a 23 year boy, am working in a mnc company, I had lot of work, and for the reason of that work load am frustrated ...
This is a common problem going with people like you. You must spend some time for exercises and proper sleep is necessary to deal with work load and stress. Avoid any kind of addiction even though coffee which is very common in your work culture. Learn and practice some breathing exercises as well as relaxation techniques.
2 people found this helpful
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I lost some body last year and now I an in mental pressure please help me and suggest me some medicine for this.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I lost some body last year and now I an in mental pressure please help me and suggest me some medicine for this.
Dear Lybrate user. I can understand. Loosing someone near and dear cause grief and grief related depression is usual. Grief related depression stays for some days or weeks. If it is lasting for more than 2 months, you need psychological therapies. Take care.
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I am 84 year old male. Takes time with completing work. He Has mood swings,Very irritable. What can be done to prevent further deterioration?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 84 year old male. Takes time with completing work. He Has mood swings,Very irritable. What can be done to preven...
Dear lybrate user. I can understand. I am afraid you can not do anything in this regard except talk to him, find out why he is irritated, love him and care him as he is a child. In face he has become a child mentally. This happens to all elderly people. Treat him in that perspective.
5 people found this helpful
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Marital Problems That Can Affect A Relationship!

MBBS, MD - Psychiatry
Psychiatrist, Delhi
Marital Problems That Can Affect A Relationship!

Every couple, married or unmarried, has their share of ups and downs. It is through these thorns that they find their bed of roses. A little salt and a little sugar are what makes a marriage sweet and enduring. Where there is love, there will be fights and tussles. The problems arise when things get blown out of proportion. Some of the complications have the potential to spell doom in their marital life. Mentioned below are such marital problems that couples often go through:

  1. Trust that goes for a toss: Trust is an important thread that holds a relationship together. Without this, a relationship is as good as dead. Some couples (either one or both the partners) have trust issues. They are just not able to trust their partners. To make things worse, in some cases, the distrust is influenced by no genuine reasons. If there is any problem, discuss the matter with your partner rather than brooding over it. A small act of yours can go a long way to normalize things and thus save the marriage.
  2. Stress, a menace best avoided: Stress, both personal as well as professional can affect you and your marital life in ways you can’t even imagine. In addition to the general physical and mental health, stress and anxiety can also have an impact on your sexual life. Work related stress is quite normal but don’t let that affect your personal life. Take a short break when the stress gets unbearable. A fresh and relaxed mind and body are what is needed to bring the spark back in your life (marital life, to be more precise).
  3. Do not suffocate with love: Love is what got you both together. Don't let that be the reason for the discord. Your partner means the world to you, but they also have a world of their own. The sooner you understand this, the better it is. Most of the problems in a marriage stem from this lack of space. The relationship is no longer healthy. It causes a lot of stress and anxiety in the relationship. Give your partner the space that they deserve. Your relationship will grow from strength to strength.
  4. When ego wins over your love: Ego can wreak havoc in your marital life. Ego is like a poison that can spoil your relationship even before you can realize it. While giving each other space is important, spending quality time together is also essential for a healthy relationship. Many people keep themselves so busy that they start drifting away from their partner. Many people after marriage start taking their partners for granted. This attitude can be dangerous for your relationship. For a successful marriage, mutual respect is important.

If you and your partner are unable to solve the differences, go for professional help. A counseling on time can help save a beautiful relationship from biting the dust. If you wish to discuss about any specific problem, you can consult a Psychiatrist.

3370 people found this helpful
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