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Dr. Vishal Shantilal Bora

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

9 Years Experience  ·  70 at clinic
Dr. Vishal Shantilal Bora Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
9 Years Experience  ·  70 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Vishal Shantilal Bora
Dr. Vishal Shantilal Bora is one of the best Ayurvedas in Pimpri, Pune. He has helped numerous patients in his 9 years of experience as a Ayurveda. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Anand Hospital in Pimpri, Pune. Book an appointment online with Dr. Vishal Shantilal Bora on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Nasik University - 2008
Languages spoken
English
Hindi

Location

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Anand Hospital

Near Santoshi Mata Temple, Marcal Road, Alandi Devachi, PimpriPune Get Directions
70 at clinic
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SLE, Fellowship In Diabetology, Diploma In Psychology Mental Health And Illness, PLAB (MANCHESTOR, UK), FAGE, MBBS
General Physician, Bangalore
What are conversion disorders?

As I have been getting a lot of questions of pain in hands/legs, headaches, irritation/pain in eyes and other with motor or sensory symptoms without any conventional medical tests showing any abnormality, I have presented below a brief description of conversion disorders.

A conversion disorder causes patients to suffer from neurological symptoms, such as numbness, blindness, paralysis, or fits without a definable organic cause. It is thought that symptoms arise in response to stressful situations affecting a patient's mental health.

Symptoms

Some of the most typical symptoms include blindness, partial or total paralysis, inability to speak, deafness, numbness, sores, difficulty swallowing, incontinence, balance problems, seizures, tremors, and difficulty walking

Impaired vision (hysterical blindness), double vision, impaired hearing (deafness) and loss or disturbance of touch or pain sensation

Causes

Symptoms arise through the power of suggestion, acting on a personality vulnerable to dissociation especially due to enforced replacement. In this hypothetical process, the subject's experience of their leg, for example, is split-off from the rest of their consciousness, resulting in paralysis or numbness in that leg which may re surface later.

Diagnosis

The exclusion of neurological disease, the exclusion of feigning, and the determination of a psychological mechanism which is associated with stressors and conflicts.

Treatment

Explanation.
Physiotherapy
Occupational therapy
Treatment of comorbid depression or anxiety if present.
Physical rehabilitation
Replacement of lost abilities suitably due to transference or loss of abilities

If you have any further queries please feel free to ask me a private question.
169 people found this helpful

I am 54 years old male. I have recently discovered my sugar level has gone up to 200 but I was able to bring it down to 150 with exercise and diet control. My parents too had diabetes. I don't want to get hooked on to regular allopathic diabetes medicines. I can maintain any exercise and diet schedule however strict. Any remedy to stay healthy?

BHMS
Homeopath, Faridabad
Hello, maintain the same diet schedule and exercises you are following and along with them you should take Sygyzium 1X, 2 tabs twice daily before meals.This is a Homoeopathic medicine and quite safe for you. Consult for further guidance if required.Take care , thank you.
2 people found this helpful
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FITT Formula to Remain FIT

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
FITT Formula to Remain FIT

Physical Exercise:

FITT-  formula to remain FIT –

F (Frequency) - Daily, minimum 5 days a week

I (Intensity) – Moderate – Low  - for older people and just starting exercise program

T (Type) - aerobic + resistance

Aerobic - (walking, running, cycling. swimming)

1. Use large muscles (legs , shoulder, arms , chest)

2. Can be done continuously

3. Burns calories and helps in losing fat

Resistance:

1. After aerobic exercise

2. Two/three times a week

3. Maintains muscles while losing fat

4. Can do free weights

5. Do not do if BP > 160/100 mm of Hg .

T - (Time) 30-45 mts per day minimum – 150 mts per week, may increase up to 300 mts / for more benefit.

7 people found this helpful

I have vagina infection please advice me any medicine it's so irritating and itching badly.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hello There could be many causes for vaginal irritation. Try to avoid scented pads. Clean your external genital area with water and soap Always wipe from front to back after having a bowel movement. If this irritation persists, consult local gynaecologist.
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He has joined gym and he wants to use supplements. Is it safe to use supplements for him.

BHMS
Homeopath, Ludhiana
hello... yes he can use supplements but use it after consulting a doctor or nutritionist..... He can use protein shakes also. its safe and has no side effects. In market many protein powders are avialable. He can take this in milk to build muscles...... High fiber diet is also good..... Banana shake is also good..... Eggs, meat , fish , soya food all are good source of protein. Include them in his daily diet..... These are good for him and are natural......
2 people found this helpful
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I am suffering with the pimples problem my face pores gets large so please give me suggestion to get normal and clear skin.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
Hiii lybrate-user to have normal n clear skin. 1) your motion must be clear. If you have indigestion problem. First hv to clear dat 2) what you eat will reflect on your body n skin. So eat healthy n b healthy. Avoid oily, salty, junkies 3) do nt scratch your pimple. It will leave marks n spread infection. Bcoz of dat whole skin will affect 4) hv proper amt of water intake. At least 4lit in summer 5) apply besan + pinch of turmuric+ honey face pack 6) wash your face at least 4 tyms thanku.
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Gud afternoon mem! How can I stop my hair removing and so many hairs are white please tellvme what m I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
Dear lybrate-user merely removing hair does not stop grey hair and hair fall at your age is adolescent changes where some male tend to land up into male pattern w shaped hair fall. As far as grey hair is concerned take multivitamins regularly and use neelibringraj oil in scalp don not hair dye it not good at this age use henna.
1 person found this helpful
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Hey I want to ask about the cure and medicines for the diabetic patient. Pls give text reply to me about the exercise and health related tips with reference to my diseases of diabetes. I hope I will get the information about this from use waiting for the reply. Good.

MBBS
General Physician,
If you are diabetic what type of diabetes is it juvenile diabetes or diabetes mellitus. The treatment depends on that and what is the blood sugar level both fasting and post parendial. You should consult a medical specialist or a endocrinologist for the same. You have to maintain blood sugar level maintain your body wt as per bmi have balanced diet with restriction of carbohydrate diet go for morning walk followed by free hand exercises.

Symptoms of Psycho-Sexual Disorder You Need to Know

MD - Psychiatry, Diploma in Psychological Medicine, MBBS
Sexologist, Mumbai
Symptoms of Psycho-Sexual Disorder You Need to Know

Symptoms of psycho-sexual disorder you need to know

Psychosexual disorders are conditions that occur when there are discrepancies in sexual functioning caused by mental or emotional problems. These have various manifestations in the form of sexual dysfunction, sexual perversion and gender identity crisis.

The primary characteristic feature of psychosexual disorders is that these are not caused by any external physical factors or medical conditions, but are a result of internal conflicts that arise in the mind. These conflicts can be due to intense personal experiences that lead to stress, anxiety, depression, and guilt. Sexual trauma and negative body image issues are also known to cause psychosexual disorders in men and women.

The symptoms of psychosexual disorders have different kinds of indications in men and women. In many cases, it leads to the development of phobias towards sex and sexual activities. In other cases, it may create strong recurrent desires for unusual sexual situations and activities such as voyeurism, fetishism, exhibitionism, sexual sadism, necrophilia or pedophilia.

Each case is unique and different as it is caused by an exclusive set of factors, which affect every individual in a distinctive capacity.

What are the symptoms of the psychosexual disorder in women?

Psychosexual disorders in women are characterized by the following signs:

- inability to get sexually aroused despite adequate stimulation

- inability to achieve orgasm

- reduced sexual drive and the lack of desire for sex

- inadequate vaginal lubrication

- unconscious tightening of the vaginal muscles that causes interference in sexual activities

- experiencing pain during sexual intercourse

What are the symptoms of the psychosexual disorder in men?

Some of the signs of psychosexual disorder in men are as follows:

- inability to get or hold an erection (erectile dysfunction)

- premature ejaculation

- being unable to ejaculate

- reduced libido and inhibited sexual desire

- inability to achieve orgasm

- lack of sexual arousal through stimulation

Whatever is the cause, rest assured that it can be resolved completely with the help of a good therapist. So don't hesitate and continue suffering without getting help.

'consult'.

Related Tip: Why is having sex very painful for some people?

3386 people found this helpful

How to reduce our weight. Also tell me diet for that. Any powder is their for that?

BHMS
Homeopath, Faridabad
Hello, It's good to reduce weight at right time as many problems including irregular menses are directly related to overweight! Read the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. (no need to take any powder) All the best!
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My wife was having problem to breath and now she is diagnosed with asthma, it was found yesterday after PFT, can there be other problems too for her breathing problem, should I go for other tests? Is asthma curable in early phase without medications, let me know how? Regards.

MD - TB & Chest, Fellowship in Interventional Pulmonology
Pulmonologist, Vadodara
Asthma is controllable disease not curable. It can b controlled with inhaled corticosteroid with long acting b2 agonist.
1 person found this helpful
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I have hair fall problem and my age is only 23 year so please tell me what can I do to prevent it ?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hairgrowth and repair I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
1 person found this helpful
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Hello madam I have pcod problem and my last period is 45 days ago I have taken regestrone tabs for 3 days daily 2 tabs and already its 5 days over that I stopped regestrone but still my period is pending I have pooja in my house next week so please help me.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Normally after register one you can wait up to two weeks for the period to come. If there is a possibility of pregnancy periods will not come. Even after regesteronein that case check for pregnancy test.
1 person found this helpful
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My wife have continuous back pain not in bones but in veins and shifts from there somewhere else if I tried to press at that portion for some time. Is there any permanent solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Seems pain radiating to other parts from the site of pain due to nerve compression. It could IVD problem or osteophytes etc. Pl send X-ray reports. For the time being take hot milk and Turmeric and gentle massage of warmed Mahavishgarbh oil over back. Bath with hit water after two hrs ateast. Pour hot water over back. If u can, get Nycanthes leaves (Harsingar) and drink water 1 glass boiled with these leaves.
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Hi Right Overy is bulky with polycystic appearance of volume 10.3 ml. Left Overy is normal but 11.3 mm dominant follicle is present.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, if your concern is pregnancy then I feel it is fairly normal ovarian description during mid cycle scan.
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My girlfriend have big hip size nd she want to minimize it so what she need to do?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, Thanks for the query. You cannot work on a specific body part. You have to work on overall fat loss and toning. You need to basically manage a healthy diet and exercise routine. Try to eat small but frequent meals. Avoid long gaps in between meals.   Drink a glass of lime water in the mornings to flush out your system & avoid bloating. Avoid junk as far as possible. Exercise at least 4 times a week. Include exercises that tone your back, pelvic, leg and thigh muscles too. Sometimes a certain shape or feature of our body is genetic. You have to work on toning it and avoiding fat accumulation. Lastly be committed.                        Remember it's a lifestyle change and not a one time thing.     It's a balanced intake that will last you longer. All the so called diets and singular hip exercises or machines alone, on it's own will not give you targeted results. The fats will remain as it is. It's all about overall work out and balanced diet.
1 person found this helpful
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I am 27 year old Height 172 cm weight 74 kg my knee pain since 6th year and sound knee (kut kut) please tell me what reason and medical treatment advice me. Please!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
your bones get affected due to improper diet non eating of cow ghee etc take mahatiktak ghruita along with luke warm cow milk empty stomach apply luke warm til oil on joints for 4-5 min daily avoid eating of milkshakes fruitsalads basi food freeze stored food etc consult privetly for more details and medications
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I'm not diabetic but obese. May I know how far using sugar free pills instead of sugar in beverages like tea n coffee. I don't eat sweets but use sugar in tea n coffee. In a day 1 cup of coffee n two cups of tea. Should I avoid sugar n use sugar free natural pills for weight loss.

MBBS
General Physician, Cuttack
You can use sugar in less quantities instead of sugar free. Since you are having limited intake of tea/ coffee there is no problem.
1 person found this helpful
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How can I grow up my body weight. I want to grow up my body weight & health fully. Because I am looking so thin.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Weight gain is muscle gain. In your condition your energy requirement is very high so whatever you eat is used as a source of energy and you do not make muscle. To gain muscles you will have to eat at least 6 meals in a day at a regular interval with a proper ratio of proteins and carbohydrates. Proteins will help you gain body mass while carbohydrates will help you give energy. Protein foods are eggs, fish, chicken, milk and milk. Products, meat and dals. Carbohydrate foods are roti and rice, potatoes, sweet potatoes. You have to eat vegetables and fuits and use healthy and good fats for cooking. You will also have to do some weight training exercise to help you build mass into the body. Also drink enough water to keep you hydrated.
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