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Dr. Vishal Shantilal Bora

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

8 Years Experience  ·  70 at clinic
Dr. Vishal Shantilal Bora Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
8 Years Experience  ·  70 at clinic  ·  ₹ online
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Vishal Shantilal Bora
Dr. Vishal Shantilal Bora is one of the best Ayurvedas in Pimpri, Pune. He has helped numerous patients in his 8 years of experience as a Ayurveda. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS). He is currently practising at Anand Hospital in Pimpri, Pune. Book an appointment online with Dr. Vishal Shantilal Bora on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Nasik University - 2008
Languages spoken
English
Hindi

Location

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Near Santoshi Mata Temple, Marcal Road, Alandi Devachi, PimpriPune Get Directions
70 at clinic
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I've having issues with my scalp. I'm having hair fall problem's since last 2 years. Lately I am having itchy and oily scalp with dandruffs. I'm more concerned about the itchy scalp. Please guide me on this.

BHMS
Homeopath
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I've having issues with my scalp. I'm having hair fall problem's since last 2 years. Lately I am having itchy and oil...
Dear lybrate user avoid shampoos and perfumed hair oils ,use shika powder for hair wash and pure oils for massaging ,eat more veggies and whole fruits ,drink plenty of water ,since hairfall is just not a superficial problem but has deep internal causes it needs an internal medicinal treatmemt for cure

What are the symptoms for dengue fever?

General Physician
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What are the symptoms for dengue fever?
fever, body pain, rashes, joint pan, bleeding, eye pain, abdominal pain.are the symptoms of dengue fever.

Which type of face care should I go for? I have too oily skin!

B.H.M.S., Senior Homeopath Consultant
Homeopath
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Which type of face care should I go for? I have too oily skin!
Please take following medicine:- tumerphyl 0/2 take 10 equal strength stocks on the palm and take 10 to 15 drops into half cup of water thrice a day for one month. Revert back after one month with feedback.

I'm 25 year old and i'm suffering from fat for last 6 month even i'm not using anything like vitamin or anything else. What should I do now.

MSc
Dietitian/Nutritionist
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I'm 25 year old and i'm suffering  from fat for last 6 month even i'm not using anything like vitamin or anything els...
Dear lybrate-user we can plan your daily diets according to your food habits, lifestyle, blood group & medical history, if any. However you need to follow them to see good results. Include more of fruits, milk & milk products, high- protein foods, less of carbohydrates & fried foods and sweets. Drink 3-4 lts. Of water daily. Eat early & light dinners. For more info inform me.

I'm having heavy fever? What I have do? What tablet I have to take? What is the precaution for heavy fever? Please help me.

MBBS
General Physician
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I'm having heavy fever?
What I have do?
What tablet I have to take? What is the precaution for heavy fever?
Please he...
1. Take one tablet of crocin advance sos upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 5. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen and dengue antigen (ns1) test, urine re/me after consulting physician and follow the advice and treatment 6. Consult me for further advice.

Heeee my name is pankaj and I i am in a problem and that is my back pain U know what I have this problem from the last month and I felt it very painful specially in night while sleeping Please consult me.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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Heeee my name is pankaj and I i am in a problem and that is my back pain
U know what I have this problem from the las...
Find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. -follow the sleeping posture what other doctor suggested.

Sir/Mam, Actually I have dark Mark on head due to infection of sindoor. Due to which it creates large black mark on my head. And it increasing daily. So please suggest me something natural medicine.

BHMS
Homeopath
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Sir/Mam, Actually I have dark Mark on head due to infection of sindoor. Due to which it creates large black mark on m...
You have to stop the application of sindoor under all circumstances as it contains lead which might be responsible for the black mark. The mark will go with time. Try some herbal thing as a substitute for sindoor. There is no other way.
1 person found this helpful

My teeth is little bit front so I thought of putting braces what I bother is will they remove 4 teeth and then they put me the braces?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist
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My teeth is little bit front so I thought of putting braces what I bother is will they remove 4 teeth and then they p...
It will depend upon how much space is required to push back the teeth as that will guide the Dr. How many teeth r required to b removed if required at all.
1 person found this helpful

Symptoms and prevention of dengue fever.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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Symptoms and prevention of dengue fever.
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing There is no specific medication for treatment of a dengue infection. -Use analgesics with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. -Take rest, drink plenty of fluids like coconut water, lime water etc.to prevent dehydration. -Avoid visiting heavily populated residential areas, if possible. -Use mosquito repellents/mosquito nets when indoors.  -When outdoors, wear long-sleeved shirts and long pants tucked into socks.

I couldn't control my mind in the nights when I am going to sleep. It starts thinking many useless thoughts. Because of that I couldn't have a proper sleep. So please suggest me to rectify this.

Masters in Clinical Psychology
Psychologist
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I couldn't control my mind in the nights when I am going to sleep. It starts thinking many useless thoughts. Because ...
When you are going to sleep try Mindful breathing: The primary goal of mindful breathing is simply a calm, nonjudging awareness, allowing thoughts and feelings to come and go without getting caught up in them.  Sit comfortably, with your eyes closed and your spine reasonably straight. Bring your attention to your breathing. Imagine that you have a balloon in your tummy. Every time you breathe in, the balloon inflates. Each time you breathe out, the balloon deflates. Notice the sensations in your abdomen as the balloon inflates and deflates. Your abdomen rising with the in-breath, and falling with the out-breath. Thoughts will come into your mind, and that’s okay, because that’s just what the human mind does. Simply notice those thoughts, then bring your attention back to your breathing.  Likewise, you can notice sounds, physical feelings, and emotions, and again, just bring your attention back to your breathing. You don’t have to follow those thoughts or feelings, don’t judge yourself for having them, or analyse them in any way. It’s okay for the thoughts to be there. Just notice those thoughts, and let them drift on by, bringing your attention back to your breathing. Whenever you notice that your attention has drifted off and is becoming caught up in thoughts or feelings, simply note that the attention has drifted, and then gently bring the attention back to your breathing. It's okay and natural for thoughts to enter into your awareness, and for your attention to follow them. No matter how many times this happens, just keep bringing your attention back to your breathing.
2 people found this helpful

I am 22 years old 50 kg weight .i want to put some weight. I usually do running and also some exercise in evening. So please tell me is that correct about the exercise. And what can I do to gain weight.

Diploma in Naturopathy & Yogic Science (DNYS)
Ayurveda
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I am 22 years old 50 kg weight .i want to put some weight. I usually do running and also some exercise in evening. So...
Advised to take liquid content foods and protein foods. Sleep 15 minutes after lunch. Eat vegetables, fruits and green leaves. If you looking for medicines, best solution should take herbal medicinal food supplements and minerals. Also take foods like green veg, fruits etc. Consult me private for more. Thanks.

Am doing sitting job. Thats why my body weight heavy. I want to lose my weight. What can I do. Plss doctor help me.

BHMS
Homeopath
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Am doing sitting job. Thats why my body weight heavy. I want to lose my weight. What can I do. Plss doctor help me.
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Remember, there's no magic bullet for weight loss. The key to losing weight is burning more calories than you consume. Choose a variety of healthy foods — such as fruits, vegetables, whole grains and lean sources of protein — and include physical activity in your daily routine. Go through the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous). Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals. When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: Take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! Medication: Take homoeopathic medicine - Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 3 months. Thereafter revert me back for further guidance. (Slow and steady weight loss is good. As we all know when you lose weight fast, it seems to jump right back on, whereas when you lose weight steadily over time because of changes to your diet and balancing your hormones out it tends to stay off.) All the best!

I have a problem of getting very soon tired and I get lots of sweating and I can't catch my breathe properly and loss my tamper shortly . I having these problem from 2, 3 weak ago .Is there is any problem pls suggest.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist
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Take good amount of protein in your diet .have good antioxidants through fresh fruits and vegetables and to be calm do meditation or yoga.
3 people found this helpful

In dibatic patients beta cell from pancreases destroy then how they ate activated how insulin start

Vaidya Visharad
Ayurveda
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Dear, According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com
1 person found this helpful

My name sunil kumar my age is 26. Doctor I have suffering fever at last 6 days fever temp 100 to 101 what should I take medicine pls. Suggest medicine.

MBBS
General Physician
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My name sunil kumar my age is 26. Doctor I have suffering fever at last 6 days fever temp 100 to 101 what should I ta...
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4. If no relief do blood examination like CBC, Widal/ Typhidot test, Blood for mp and Dengue antigen(NS1) test after consulting doctor5. Consult for further advice

Hi sir/mam I want to know that is their any proper treatment of migran problem. My mother has migran problem.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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do Take balanced diet and avoid stress anxiety and anticipating the things Do regular physical activity and breathing exercises for about 15 minutes duration each time regularly Best Wishes
1 person found this helpful

I can not digest spicy food. After eating spicy food I have to go in the loo after half hour. I need to control this. My digest system gone to week cause of spicy food. For sum day not take spicy food but same problems found after fue days. I need to solve this problem for life time.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist
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I can not digest spicy food. After eating spicy food I have to go in the loo after half hour. I need to control this....
this is a common symptom of irritable bowel syndrome. consult a gastroenterologist . meanwhile restrict your spicy food intake and go green chillies rather than red .
2 people found this helpful

I have hair loss. It is in initial condition of baldness. How to overcome this? Is there any solution available to regrow the hair or stop hair fall?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have hair loss. It is in initial condition of baldness. How to overcome this? Is there any solution available to re...
For hair fall solution, we have to stop causative factors like improper diet acidity & gas more exposure to sun spicey sour n salty food to much curd day sleep lack of vitamins & other nutrients anger & stress due to previous illness etc. 1st try to avoid these factors use cow ghee & milk in diet avoid sour buttermilk & curd use trichup shampoos & nilibhrungadi oil must do oil massage in head for thick hair avoid direct sun & hair take proper diet we generally start 3 treatment together 1. Medicine for root cause & hair tonic 2. Shirodhara with medicated oil 3. Nashya treatment. We are offering internal ayurveda medicine package. External treatment you should do in nearby ayurveda panchkarm centre.
2 people found this helpful

I've been suffering from palmar psoriasis for the last around one year. It is affecting my hands. Skin treatment is going on continuously but no seems to effective permanently. Can you please suggest what should I do? thanks.

BAMS
General Physician
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Get your free thyroid profile done & tell me which treatment you are taking currently & even in past then I prescribe you medicine. For the time being you change your soap with tetmosol soap. Reply by click on private.
3 people found this helpful

I'm just 22 years and I have already started loosing my hair. I oil it twice a week and shampoo after oiling. I just don't know why is it happening. I had a very bouncy and soft hair and my hair growth was also nice. But now nor my hair grows nor it stops falling. Please suggests.

BHMS
Homeopath
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I'm just 22 years and I have already started loosing my hair. I oil it twice a week and shampoo after oiling. I just ...
Hello, hair loss is due to many reasons, you should add daily exercise, add green juices or smoothies in diet, consume protein supplement if your vegetarian.
1 person found this helpful
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