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Dr. Vishal Shantilal Bora

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

10 Years Experience  ·  70 at clinic
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Dr. Vishal Shantilal Bora Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
10 Years Experience  ·  70 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Vishal Shantilal Bora
Dr. Vishal Shantilal Bora is one of the best Ayurvedas in Pimpri, Pune. He has helped numerous patients in his 10 years of experience as a Ayurveda. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Anand Hospital in Pimpri, Pune. Book an appointment online with Dr. Vishal Shantilal Bora on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Nasik University - 2008
Languages spoken
English
Hindi

Location

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Anand Hospital

Near Santoshi Mata Temple, Marcal Road, Alandi Devachi, PimpriPune Get Directions
70 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Long time like 6month nose bleed what the reasons can you explain sir please I also consult with doctors but they take simply. Blood test also done threetime there was no any type serious condition but till now nose bleed is not stopped.

MS - ENT
ENT Specialist, Gandhinagar
Bleeding from Nose: cold water on nose and head will help...if no result, endoscopy of nose to locate the bleeder and cautery of bleeder will cure you....
1 person found this helpful
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I m 21years younger bt I m not able to sleep properly at night. When I go to bed thousands of things strike to my mind. It happens from 3yrs, I do not understand what to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I m 21years younger bt I m not able to sleep properly at night. When I go to bed thousands of things strike to my min...
Do meditation and pranayam only. It will help a lot. India ginseng alone or with brain tonic herbs combo will be very advantageous. Latter is available with us too.
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Where can I get best permanent hair removal treatment in Delhi? N acne treatment too?

MBBS, MD - Dermatology, venereology & Leprology, Fellowship in Cosmetology (MUHS)
Dermatologist, Kota
Where can I get best permanent hair removal treatment in Delhi? N acne treatment too?
Dear lybrate-user. Laser Hair Reduction is the best way to get rid of unwanted hairs. No creams will help. Please visit a Cosmetologist with an advanced technology and an expertise in it.
2 people found this helpful
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I keep getting boils in my underarm or groin areas sporadically. Sometimes this is coupled with a pain in my neck (lymph nodes?)? are these related symptoms of the same disease (lymph node infection?)? how can I prevent this?

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Boils are due to rakta and pitta dosha vikriti. So start taking proper ayurvedic treatment. Many medicines are available for this purpose like b clean syrup. Panchtikta ghrit guggul. Gandhak rasayan etc. If possible tell me all your problems in detail or chat with me in private.
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Hi Dr, I am facing high cholesterol. My weight is 86 kg, walk daily 5 km and do yoga but no benefits. Please advise.

DM - Cardiology, MD - Medicine, MBBS
Cardiologist, Bangalore
Hi Dr, I am facing high cholesterol. My weight is 86 kg, walk daily 5 km and do yoga but no benefits.
Please advise.
If cholesterol levels not controlled by diet and exercise you need to take tabs to reduce it. Need to see your detailed report to advise. Kindly meet a cardiologist with your fasting lipid profile.
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I am a gradually & politely interested in Sperm Donation. Because, I put same think to "Vicky Donor. It has given the life & delight. So, I wanted full & proper information for it.

MBBS
General Physician, Mumbai
I am a gradually & politely interested in Sperm Donation. Because, I put same think to "Vicky Donor. It has given the...
Firstly you will have to prove that your sperm is one of the best and than you can approach an ivf center.
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Pireod time pe nai aaya or prega news test se negative h phir v nai aaya so period laane k liye ya kre kya mai pregnant hu.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Pireod time pe nai aaya or prega news test se negative h phir v nai aaya so period laane k liye ya kre kya mai pregna...
get urine tested for pregnancy again from a good lab after a week don't take any hormones to start periods reduce stress and anxiety
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I'm a 21 years old guy, and my milk teeth haven't dropped yet. Should I get them removed and new teeth will come?

BDS
Dentist, Pune
I'm a 21 years old guy, and my milk teeth haven't dropped yet. Should I get them removed and new teeth will come?
If you have milk teeth still retained please get them extracted. But permanent teeth are usually mistaken as milk teeth, so get that confirmed by visiting your near by dentist.
1 person found this helpful
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Accident Trauma - How To Get Over It?

B.A.(H)Psychology, M.A.Psychology, Ph. D - Psychology
Psychologist, Noida
Accident Trauma - How To Get Over It?

Post-traumatic stress disorder (PTSD) can occur after one has been in an accident or has faced an event that has left a scar in their memory. The accidental trauma overpowers you with sentiments of misery and weakness, which in turn can trigger PTSD. Here are a few ways in which you can get over the trauma.

Tip 1: Get moving

  1. Exercise can help your nervous system relax and be unstuck on the trauma by discharging endorphins.
  2. Rhythmic exercises that use both your arms and legs, instead of concentrating on your trauma, can help you divert your mind. Eg. walking, running, swimming etc.
  3. Exercises like mountain climbing, boxing, weight lifting, or combative training can make it simpler to concentrate on your body developments and make you stronger.
  4. Plan to exercise for 30 minutes every day or if it is less demanding, three sets of 10-minute workouts are also good.

Tip 2: Self manage your nervous system

  1. Discovering that you can change your arousal framework and quiet yourself down can specifically question the feeling of vulnerability, which is a typical symptom of PTSD.
  2. Careful breathing is a fast approach to calm yourself down. Take 60 breaths, centering your concentration.
  3. Similar to how particular sights, actions or smells can transport you back to the traumatic event, so can sensory information rapidly calm you down. The key is to locate the sensory information that works for you.
  4. Reconnecting to uncomfortable feelings and emotions without getting to be overpowered by them can have a positive effect on your brain to adjust your state of mind.

Tip 3: Connect with others

Once the reflex has been activated, face-to-face association with people who make you feel protected and safe is the fastest and the best method for bringing your nervous system into its right place. The kind backing of others can be important to your recovery. Search for someone you can converse with for a long period of time, somebody who will hear you out without judging you or constantly being occupied. That individual might be your better half, a relative, a companion, or an expert advisor.

Tip 4: Make healthy life changes

  1. The side effects of PTSD can be difficult for your body. So it is important to deal with yourself and build up a healthy lifestyle.
  2. Take out some time to relax. For example, meditation, deep breathing, back rub, or yoga can initiate the body's relaxation reaction and get rid of the side effects of PTSD.
  3. Stay away from liquor and medications. When you are dealing with troublesome feelings and traumatic memories, you might want to opt for elf-cure with liquor or medications. Eat a healthy diet. Begin your day with breakfast, and keep your energy up and your mind clear with adjusted nutritious meals for the entire the day.
  4. Get enough rest. Lack of sleep leads to outrage, irritation and grumpiness. Sleep for at least seven to nine hours each day. If you wish to discuss about any specific problem, you can consult a Psychologist.
2886 people found this helpful

I used to have very good hair. Shiny and maintained but since few months they are getting dull and unmaintained. What should I do to get the shine and smoothness back?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I used to have very good hair. Shiny and maintained but since few months they are getting dull and unmaintained. What...
Mix 1 teaspoon each of honey and milk, and apply the paste over your face and neck. Apply a paste of 1 teaspoon turmeric powder and 3 teaspoons fresh lemon juice on darkened skin. Beat an egg well and apply the fluffy mixture to your face. Wash it off after it's dry
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