Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Vishal Shantilal Bora

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

9 Years Experience  ·  70 at clinic
Dr. Vishal Shantilal Bora Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
9 Years Experience  ·  70 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Vishal Shantilal Bora
Dr. Vishal Shantilal Bora is one of the best Ayurvedas in Pimpri, Pune. He has helped numerous patients in his 9 years of experience as a Ayurveda. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Anand Hospital in Pimpri, Pune. Book an appointment online with Dr. Vishal Shantilal Bora on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Nasik University - 2008
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Near Santoshi Mata Temple, Marcal Road, Alandi Devachi, PimpriPune Get Directions
70 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Steroid abuse

MBBS, MD - Dermatology
Dermatologist, Gurgaon
Steroid abuse

Never use potent steroids cream like Betnovate,Lobate,quadriderm,panderm,fourderm,for any skin problem on any part of body because after initial improvement of symptoms like itching, these steroid creams will aggravate the problem and may cause long lasting and somtimes permanent side effects like rashes, sensitive skin, recurrent infection,acne , dryness stretch mark etc.

94 people found this helpful

How do i loose my weight in a short interval of time?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
How do i loose my weight in a short interval of time?
Dear to decrease ur weight you have to do work out daily...Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do Bhujang asana , Dhanurasana ,Naukasana, Kumbhakasana , Pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food..and Constipation.
You found this helpful
Submit FeedbackFeedback

I am suffering from tanning at the back very badly please suggest me some effective ways to remove that?

MD - Dermatology, MBBS
Dermatologist, Hyderabad
I am suffering from tanning at the back very badly please suggest me some effective ways to remove that?
Hi lybrate-user there are few ways to get rid of tan 1st start using a good sunscreen any thing more than 30 spf next you can get a body peel done which will help decreases the tan.
You found this helpful
Submit FeedbackFeedback

Mustard oil is good effective for making hair more denser and stronger or not? If not, please prescribe other.

DDV, MBBS
Dermatologist, Mumbai
Mustard oil is good effective for making hair more denser and stronger or not? If not, please prescribe other.
Use Argan oil. EAT healthy nutritious food containing proteins vitamins and minerals Exercise. Take supplements containing aminoacids vitamins and minerals Exercise regularly. Apply peptide serums.
1 person found this helpful
Submit FeedbackFeedback

I want you to ask one question about Mc. Some time my mc stays till two months. When my mc started then I feel pain more in my stomach. Please tell me why it does become so.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I want you to ask one question about Mc. Some time my mc stays till two months. When my mc started then I feel pain m...
You are suffering from dysmenorrhoea, which is very common. It should be treated initially with meftal spas (pain killer) tablets. If the pain is too severe it should be further investigated with ultrasound, to find out the exact cause. You could be suffering from endometriosis or ovarian cysr or fibroid. Menses can be missed either because of hormonal changes or even stress or even if you have put on some weight in recent times then also menses can be missed. All these problems are temporary and menses will will become regular on its own. If this problem is happening since long then you should get fsh, lh, tsh and prolactin test done to guide you better.
1 person found this helpful
Submit FeedbackFeedback

I am having bad breath problem from many years. I tried many things to cure it, but no success.

BDS, PG Diploma In PG Advance Course Of Oral Implantology On New Generation Implants, PGDHHM
Dentist, Gurgaon
I am having bad breath problem from many years. I tried many things to cure it, but no success.
Hello bad breath in mouth may be due to Deposit on teeth or any cavity. So get sacling done and restoration of all cavities. And use mouth wash for 15 days. And get scaling and polishing done by dentist.
You found this helpful
Submit FeedbackFeedback

Is Dengue curable now a days? Any specific drugs for this ?

BHMS
Homeopath,
Is Dengue curable now a days? Any specific drugs for this ?
Yes sure its curable. R you suffering frm it. Or asking for preventive. For later purpose use eupatorium perfoliatum 200 for 3 days twice daily. Repeat next week.
You found this helpful
Submit FeedbackFeedback

I want to do long time sex what should I do and that to tomorrow I will do with my wife.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
I want to do long time sex what should I do and that to tomorrow I will do with my wife.
Don't worry it will be all right, main cause of this is only due to some weakness some times due to some performance stress. Don't worry just take proper diet some medicines and sleep, for further assistance you can contact me privately.
606 people found this helpful
Submit FeedbackFeedback

Is there any chance in me increasing my height to 6'1" Which all exercises will result in the increase of height post age 20?

BAMS
Ayurveda, Ambala
Is there any chance in me increasing my height to 6'1" Which all exercises will result in the increase of height post...
There are methods by which you can gain some height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly.
4 people found this helpful
Submit FeedbackFeedback

I am suffering from skin infection for 9 months. We go to the many doctors but they can't. So please help me.

DHMS (Hons.)
Homeopath, Patna
I am suffering from skin infection for 9 months. We go to the many doctors but they can't. So please help me.
Hello, Lybrate user, •Tk, plenty of water to eliminate toxins restoring metabolism to absorb neutrients to nourish your whole body •Go for meditation to reduce stress and  nourishing cells & tissues making your skin more flexible.•Your diet be normal, high in protiene, non-irritant in small intervals avoiding gastric disorder. •Avoid, junk food, alcohol, caffiene,  nicotine, piza,  burger. Tk, homoeopathic medicine: @ Azadirechta Q-5 drops with 1/2 cup of water, thrice. Report, fortnightly. Tk. Care.
1 person found this helpful
Submit FeedbackFeedback

Hai. Madam how much time wants to take brush our teeth? If we doing the brush in regularly morning and at night, have chance to come cavities?

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
Hai. Madam how much time wants to take brush our teeth?
If we doing the brush in regularly morning and at night, have...
Hello, you should brush your teeth for atleast 4 minutes, you should follow a proper brushing technique. There are less chances of cavities if you are brushing at night. Rinsing after every meal is necessary.
8 people found this helpful
Submit FeedbackFeedback

Take control of your Cholestrol

CGO, BHMS (Silver Medalist)
Homeopath, Noida
Take control of your Cholestrol
Cholesterol is a waxy substance that's found in the fats in your blood. While your body needs cholesterol to continue building healthy cells, having high cholesterol can increase your risk of heart disease.
Cholesterol is carried through your blood, attached to proteins. This combination of proteins and cholesterol is called a lipoprotein. There are different types of Lipoprotein in your blood:
• Low-density lipoprotein (LDL). LDL, or "bad," cholesterol transports cholesterol particles throughout your body. LDL cholesterol builds up in the walls of your arteries, making them hard and narrow causing Atherosclerosis..
• Very-low-density lipoprotein (VLDL). This type of lipoprotein contains the most triglycerides, a type of fat, attached to the proteins in your blood. VLDL cholesterol makes LDL cholesterol larger in size, causing your blood vessels to narrow
• High-density lipoprotein (HDL). HDL, or "good," cholesterol picks up excess cholesterol and takes it back to your liver from where it is excreted.
How to know if you are at risk of High Cholestrol:
• Obesity. Having a body mass index (BMI) of 30 or greater puts you at risk of high cholesterol.
• Large waist circumference. Your risk increases if you are a man with a waist circumference of at least 40 inches (102 centimeters) or a woman with a waist circumference of at least 35 inches (89 centimeters).
• Poor diet. Foods that are high in cholesterol, such as red meat, egg yolk, full-fat dairy products, trans fats, found in some commercially baked cookies, will increase your total cholesterol.
• Lack of exercise. Exercise helps boost your body's HDL "good" cholesterol while lowering your LDL "bad" cholesterol. Not getting enough exercise puts you at risk of high cholesterol.
• Diabetes. High blood sugar contributes to higher LDL cholesterol and lower HDL cholesterol. High blood sugar also damages the lining of your arteries.
• Smoking: Smoking damages the walls of your arteries and also decreases your good cholesterol.
Prevention:
1) Diet: Top foods to lower your cholesterol and protect your heart are:
a) Oats: Oats contain soluble fibre which decreases your LDL (Bad cholesterol)
b) Fatty Fish: Fish has no effect on LDL but eating fatty fish can be heart healthy because of its high levels of omega-3 fatty acids, which can reduce your blood pressure and risk of developing blood clots ,thus preventing Heart attacks.
c) Flaxseed
d) Walnuts, almonds and other tree nuts can improve blood cholesterol. Rich in mono- and polyunsaturated fatty acids, walnuts also help keep blood vessels healthy.
e) Cook in Monounsaturated fat — found in olive, peanut and canola oils .
f) Eat whole grain breads and whole fruits to add fibre to your diet.
2) Exercise: Brisk walk for 30-60 minutes daily.
3) Reduce your weight.
4) Limit your alcohol intake.
5) Quit smoking.
6) Follow a Mediterranean diet which is Heart healthy.

You found this helpful

Continuous vomit and loose motion.

CCEDM(DIABETES), MD - Internal Medicine, MBBS
General Physician,
take ORS solution with 1 litre water ..tab sporolac thrice daily..tab emeset for vomiting ...tab ciplox tz twice daily for 3 days
You found this helpful
Submit FeedbackFeedback

I have pimples on my face. How to prevent those. Due to presence of all those pimples my face looking ugly. So I need suggestion to prevent.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pimples on my face. How to prevent those. Due to presence of all those pimples my face looking ugly. So I need...
Homoeopathic treatment----------------- topi berberis cream (wilmar schwabe india) apply during daytime------------------- hepar -sulph -pentarkan (wilmar schwabe india) chew 2 tabs 3 timess daily----------------- natrum- mur 30 (dr reckeweg) drink 1 drop direct on tongue daily night-------------------- aquiplus cream (hapdco) apply thick coat on face at night--------------- cleano face wash (lords) wash face with this face wash before applying creams------------ bloome-203 soap (bioforce) for normal use on face------------------------ do nd do nots---------------------- 1. Drink 6-8 glass water daily.------------ 2. Drink 2 glasss milk daily--------- 3. Avoid fast food, junk food, fried food, chocklates, dry fruits, ketchups, cold drinks----------- 4. Take nutritious diet nd exercise regularily-------------
You found this helpful
Submit FeedbackFeedback

I am not able to last more than a minute while having sex and ejaculate. Is there any medicine which helps in increasing the time.

BHMS
Homeopath, Faridabad
I am not able to last more than a minute while having sex and ejaculate. Is there any medicine which helps in increas...
Hi, Take Acid phos 30, 5 drops once daily. Damiaplant , 20 drops with water twice daily. Revert after 2 weeks.
16 people found this helpful
Submit FeedbackFeedback

She has a loose motion and vomiting.so, what to do?

MBBS
General Physician,
Take tablet bifilac twice a day for 5 days. Tablet ondem sos. Consult a nearby physician for proper antibiotics.
You found this helpful
Submit FeedbackFeedback

Cant get rid of acne even in min 20s. Even after taking care of diet and drinking lots water, what should be done?

BHMS
Homeopath, Faridabad
Cant get rid of acne even in min 20s. Even after taking care of diet and drinking lots water, what should be done?
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Also, use Bakson’s Apricot scrub 1-2times a week on the area.
You found this helpful
Submit FeedbackFeedback

I am suffering from back pain due to ma workout and feeling weakness too what can I do to get rid of this back pain and what do I eat before and after workout to remove weakness?

MPTh/MPT
Physiotherapist, Gurgaon
I am suffering from back pain due to ma workout and feeling weakness too what can I do to get rid of this back pain a...
Your back muscle is week. Continue your exercise. Avoid weight lifting avoid long sitting. Improv your posture.
You found this helpful
Submit FeedbackFeedback

How to maintain our health in different atmosphere?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
Eat green vegetables. Fruits. Drink plenty of water. Avoid oily food. Spicy food. Junk food. Do pranayama early in the morning. Sleep minimum for 7 hours per day. Avoid stress.
You found this helpful
Submit FeedbackFeedback

I have haevy fever

General Physician,
I have haevy fever
dear Fayaz, take tab crocin one sos ,do some blood test CBC , Typhidot, widal test, malarial antigen, urine r/m c/s. lft. consult with report.
You found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

86%
(26 ratings)

Dr. Sanjay Erande

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Emergency Medical Services, Master of Ayurvedic Dietetics
Ayurveda
Dr Erande's Vedsuman Ayurvedic Panchakarma & Infertility Clinic, 
200 at clinic
Book Appointment
83%
(10 ratings)

Jiva Ayurveda

Jiva Ayurveda Clinic
Ayurveda
Jiva Ayurveda - Pune Chinchwad, 
200 at clinic
Book Appointment
85%
(10 ratings)

Jiva Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Jiva Ayurveda - Pune Chinchwad, 
200 at clinic
Book Appointment
87%
(22 ratings)

Dr. Adesh Karwa

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda
Ayurveda Clinic, 
200 at clinic
Book Appointment
89%
(10 ratings)

Dr. Vinay W. Patil Patil

MD -Medicine
Ayurveda
Charak Online Clinic - Dr. Vinay W. Patil, 
at clinic
Book Appointment
87%
(11 ratings)

Dr. Swapnil Dharmadhikari

MD
Ayurveda
Dharmadhikari Ayurveda Clinic & Research center, 
300 at clinic
Book Appointment