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Dr. Vishal Shantilal Bora

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

9 Years Experience  ·  70 at clinic
Dr. Vishal Shantilal Bora Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
9 Years Experience  ·  70 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Vishal Shantilal Bora
Dr. Vishal Shantilal Bora is one of the best Ayurvedas in Pimpri, Pune. He has helped numerous patients in his 9 years of experience as a Ayurveda. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Anand Hospital in Pimpri, Pune. Book an appointment online with Dr. Vishal Shantilal Bora on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Nasik University - 2008
Languages spoken
English
Hindi

Location

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Near Santoshi Mata Temple, Marcal Road, Alandi Devachi, PimpriPune Get Directions
70 at clinic
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I am worried about my hairs. My hair fall is going to fast. I have tried many type of product to control it. I have also use some home tips but result is same. Please suggest me some thing to control my hair fall.

DHMS (Hons.)
Homeopath, Patna
I am worried about my hairs. My hair fall is going to fast. I have tried many type of product to control it. I have a...
Hello, hair greying, hair loss & dandruff cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, caffiene, nicotine, junk food, exposure to dust, scorching sun, polluted atmosphere, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff you need, calcium sodium, phosphorus, zinc, selenium, proteins to check hair loss & greying hairs. - *. Tk, plenty of water to eliminate toxins, regulate metabolism and to moisten your scalp. - *go for meditation to reduce stress, anxiety, to nourish cells, tissues including hair follicles to allow growing healthy and shining hairs. - *tk, protein, enzymes, vitamins rich diet on time. - * tk, apples, carrots, cheese, papaya, grapes, mangoes, milk, ginger, garlics, onion, almonds, walnuts, spinach, fish, nuts, regularly - *take, homoeo medicines which acts gently, rapidly without any adverse effect, there of. @ wiesbaden 30-6 pills, thrice. @ jaborandyq-20 drops, with 20 drops of water, amply on scalp, twice. Avoid, caffeine, nicotine, alcohol, junk food, exposure to dust, scorching sun. *use, protein shampoo, *massage with olive oil, wkly *go for deep conditioning treatment by using neem-oil. U, may go for a complete package to check hair-loss & greying hair. Tk, care.
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What is the best precaution for dengue disease?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What is the best precaution for dengue disease?
There is no specific medication for treatment of a dengue infection. Persons who think they have dengue should use analgesics (pain relievers) with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. Take rest, drink plenty of fluids like coconut water, lime water etc. To prevent dehydration. Preventing dengue fever: the best way to prevent the disease is to prevent bites by infected mosquitoes.Avoid visiting heavily populated residential areas, if possible. Use mosquito repellents, even indoors. When outdoors, wear long-sleeved shirts and long pants tucked into socks.
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My grandmother is a diabetic patient. She is regularly taking all the prescribed medicines. But these medicines are not dat effective. Is there any other way apart from medicines to help her?

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
My grandmother is a diabetic patient. She is regularly taking all the prescribed medicines. But these medicines are n...
You need to provide detail information about your medical history in order to suggest you further. You can consult with me regarding further management with latest blood sugar reports.
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Ow there is an irony. Can eating help you lose weight? Yes, it can, if you choose to eat the right thing. A lot of people think this'right things to be bland, tasteless food or food eaten in very small quantities. It is the time we change the myth on it. There are plenty of diets.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Ow there is an irony. Can eating help you lose weight? Yes, it can, if you choose to eat the right thing. A lot of pe...
Hello, it is not about the taste, it is about what that food contains. This is how diet packaged food market is flourishing, diet packaged food is hardly low in calories, it is just bland. Choosing the right diet is really a smart thing, not everone's cup of tea.
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When I eat it takes a long time before I stole sometimes more than a day particularly when I eat fried plantain or starch and it keeps my stomach becomes heavy the whole time. Please what should I do.

PGDHHM, MBBS
General Physician, Delhi
When I eat it takes a long time before I stole sometimes more than a day particularly when I eat fried plantain or st...
It could be due to gastritis, indigestion, overeating. Eat fresh food...Eat smaller meals frequently than heavy food. Eat 3-4 servings of fruits everyday. Avoid carbonated drinks and spicy food. Avoid constipation. Drink plenty of liquids. Antacid might be helpful to you. Hope this helps u. If required, consult with details.
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Sir can you help me how can I weight loss without diet. please help me out I want to slim.

MSc
Dietitian/Nutritionist, Chandigarh
Sir can you help me how can I weight loss without diet. please help me out I want to slim.
Here are some diet tips 1. Eat high fibre food avoids eating food in simple sugar form 2. Eat fresh fruits instead of fruit juices. Fruits are good source of fibre except banana mango, chiku. 3. Try to avoid deep fried food and oil containing food. Control your fat consumption in your routine diet 4. Avoid bakery products, sweets. 5. Have plenty of water at least 3 lt/day 6. At least half hour walk/day.
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Sir I loosing my hair very fastly n m just 19 years old. What should I do to totally regain mt hair. Plzz help me plzz.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
Sir I loosing my hair very fastly n m just 19 years old. What should I do to totally regain mt hair. Plzz help me plzz.
Do daily massage over head with medicated oil,Take proper diet, stress free life, keep cows ghee in regular diet, take milk & milk products daily,take seasonable fruits, green vegetables, dry fruits, calcium & protein rich food, do regular exercise, yoga ,pranayam daily,take proper care of hairs during travelling, avoid excessive use of shampoo,hair conditioners, avoid excessive salt intake, dry foods,chilled water, oily,spicy ,fast,bakery foods,food/water kept in fridge, excessive tea,coffee,cold drinks, hot drinks, preserved food,canned food,tobacco,smoking,alcohol etc.if any of these addiction... Take some ayurvedic medicines, consult privately,
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I have cervical and lumbar spondolysis. Can it be cure by physiotherapy.

BPTh/BPT
Physiotherapist,
Yes Sure its Completely GO to ther THerapy Take Traction if u have Numbness and Tingling in you hand A Long with TENS and US or Heat
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My left hydrocil is larger than right, how it can get to normal size with out operation. Can it get treated by some medicine ?

MBBS
General Physician, Delhi
If you are sure that it is hydrocoele, then no medication will be helpful. Only treatement for hydrocoele is surgery. However your question is incomplete. Please write back with your symptoms, what problems you are facing actually.
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I am 19 year old female and I am suffering from bilateral pcod even though I am lean. My doctor prescribed myotol-F. I was taken myotol-F for 5 months. But my condition was not improved. Now my doctor prescribe normoz. What exercises I have to do? What diet I have to eat? To resolve pcod symptoms.

PDDM, MHA, MBBS
General Physician, Nashik
I am 19 year old female and I am suffering from bilateral pcod even though I am lean. My doctor prescribed myotol-F. ...
Here is a sample diet to help you understand the diet. Early Morning: Green tea ( sugar less) Breakfast: non fried preparations/ whole wheat bread/ vegetable poha, upma, etc. / idli sambhar etc. Mid-Morning: Fruits ( avoid the carbohydrate rich fruits like grapes, banana, custard apple and watermelon) Lunch: 2 dry chapatti + sabji 1 katori + dal or skimmed curd – 1 katori + salad 1 katori Evening Snacks: Tea / Coffee sugarless + high fiber bis. OR Sprouts 1 katori Dinner: 2 chapatti + vegetable 1 katori + skimmed buttermilk 1 glass + salad 1 katori.
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Again can a diabetic patient take vitamin B12? If not what is the natural alternative? And that too for a vegetarian.

MBBS
General Physician, Jalgaon
Again can a diabetic patient take vitamin B12? If not what is the natural alternative? And that too for a vegetarian.
Please Diabetics should take b12 supplements regularly, to avoid diabetic neuropathy It is not available naturally in veg sources It available in fortified dairy products It is available in milk in lesser quantities
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Hi I am suffering from jondish and I am taking medicine regurly but some time I am suffering from high fever and and head pain what should I do. please suggest me the medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hi I am suffering from jondish and I am taking medicine regurly but some time I am suffering from high fever and and ...
Take 1 tab arogyavardhani vati thrice a day with water. Take simple and light food. Drink 10 glasses of water daily. consult a physician clinically in case u get fever.
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Mere skin par red Dane ho jate h or fir one hour ke bad sahi ho jate h or thoda khujali bhi hoti h or skin par shardi h fir bhi garmi mahsoos hoti h kuch upay btaye aap.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Mere skin par red Dane ho jate h or fir one hour ke bad sahi ho jate h or thoda khujali bhi hoti h or skin par shardi...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap. Prepare a neem leaves mustard oil and apply on your skin. Avoid hot food & spicy food
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I want to increase my weight From last 2 years I have not gained weight. My weight is 50 kg and height 5'7" .Please suggest me to increase my weight.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I want to increase my weight From last 2 years I have not gained weight. My weight is 50 kg and height 5'7" .Please s...
Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Drink lots of milk and eat lots of milk products. Like butter. Ghee..
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I am taking Marijuana from last before 4years. And my face is look is somewhat dull and blackish. And how should I avoid this drug addiction? And about skin problems also. Please advise me.

MD - Dermatology
Dermatologist, Pathanamthitta
I am taking Marijuana from last before 4years. And my face is look is somewhat dull and blackish. And how should I av...
U have to give up on this habit or it vil worsen ur condition.deaddiction centres are a great help for this.You need to institute a couple of changes to see a lot of results. Use a broad spectrum sunscreen both indoors as well as before going out. It shud b both uva and uvb protective. Always use your umbrella whether its raining or not. Use a cap or scarf or your dupatta to cover your head. Protect your eyes with a sunshade. Avoid scrubbing your face. Do not steam or sauna. If you swim, use a sunscreen prior to it and after. Don't directly spray perfumes on your body. Spray them on your clothes and wear them. Don't use deodorants or roll ons. Avoid face cosmetics for the time being. You can press powder onto your sunscreen if at all you want to use a cosmetic. Drink two litres of water everyday. Pick up carrots, papaya, pumpkin, black grapes to have everyday. These contain important antioxidants and phytonutrients which vil soften your skin. Do not stress over anything. Pray-itll distract you off your stress. You can use this do it yourself mask at home which vil give you an instant glow. Mix 1 tbsp puree each of papaya and carrot with 1 tbsp of curd and 1 tbsp of aloe vera. Apply it across your face or dull body part for ten to fifteen minutes and wash it off without soap.
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I am becoming darker day by day. What should I do to become fair. And back to my original color.

BHMS
Homeopath, Faridabad
I am becoming darker day by day. What should I do to become fair. And back to my original color.
Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. Wash your your face with Aloe vera herbal face wash. 4.You can use Bio valley's skin whitening cream. 5. Apply a paste of curd, besan and turmeric on the face alternate day.
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I have some pimple because of the heat. What is preferable for me to do ?

DBCM (AM) General Physician
Alternative Medicine,
I have some pimple because of the heat. What is preferable for me to do ?
Consistent acne and pimples are known to be exacerbated by psychological stress and are also associated with sleep disorders such as insomnia, obstructive sleep try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap. (biochemic) calc sulph, cuprum ars are some medicines available for these and most important is it requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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I am suffering with a gas problem. Some times in the night I don't even get a sleep because of the heavy stomach pain. Please help me.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
I am suffering with a gas problem. Some times in the night I don't even get a sleep because of the heavy stomach pain...
You should take slight less dose of meal from your hunger, do not drink water at the time of meal, take water after half an hour later. At night sleep after 2 hrs of meal. Takes less spicy less oily foods in diet, do not takes cold drink. Do not walk excessive after meal.
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