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Dr. Vishal Pingale

BAMS

Ayurveda, Pune

7 Years Experience  ·  50 at clinic
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Dr. Vishal Pingale BAMS Ayurveda, Pune
7 Years Experience  ·  50 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Vishal Pingale
Dr. Vishal Pingale is a popular Ayurveda in Ambegaon, Pune. He has over 7 years of experience as a Ayurveda. He has done BAMS . He is currently practising at Sushrut Clinic in Ambegaon, Pune. Book an appointment online with Dr. Vishal Pingale and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - - 2010
Languages spoken
English
Hindi

Location

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Sushrut Clinic

Shop no.3, Sai Appartment, Sr No.30, Ambegaon Pathar Road. Landmark: Opp. Queens Hostel, PunePune Get Directions
50 at clinic
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I have little pain in my knees and hand palm joint after fever of chiknguniya. How I deal wit this.

PG Diploma In Sports Medcine, MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Bangalore
I have little pain in my knees and hand palm joint after fever of chiknguniya. How I deal wit this.
Hello After any viral fevers you are prone get joint pain which can persist for an year also if not treated. So best treatment is start using hot packs in different joints everyday for 2-3 times a day regularly. Lot of fluid intake.
1 person found this helpful
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I am suffering from pcos and I took medicines for my periods. Now I got my periods after 3 months but I can see some blood patches on my hand. What can be the reason?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am suffering from pcos and I took medicines for my periods. Now I got my periods after 3 months but I can see some ...
Hello- Red skin rashes re the side effect of your PCOS treatment. Stop medicines immediately and start a herbal line of treatment. Take milk with turmeric and apply alovera gel over the red patch it will be fine.
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Which onion juice is good for hair ,white or red? Can I use onion juice help to regrowth the hair?

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
Which onion juice is good for hair ,white or red? Can I use onion juice help to regrowth the hair?
Yes, Onion juice is seen to have helped many people with baldness. You can use onion juice to help regrow your hair. Any onion will do the job, red or white. You can shift from one to another to reap the benefits of both.
1 person found this helpful
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Hello sir I am tummy, my hair going to black to white. Can I stop this. Pls tell me. If you have.

DHB
Homeopath, Sagar
Hello sir I am tummy, my hair going to black to white. Can I stop this. Pls tell me. If you have.
You can take homoeopathic medicine jaborandi-q applied on scalp and acid phos -30, 5 drops to be taken three times daily for 2-3 months.
7 people found this helpful
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I am raja bal. 22 years old. Hight 5.6 ft.my life style is normal. My weight 50. But I want to gain my weight. Please help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am raja bal. 22 years old. Hight 5.6 ft.my life style is normal. My weight 50. But I want to gain my weight. Please...
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. b. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. c. If you are a non- vegetarian - Eat eggs, chicken etc. d. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. e. Eat Sprouts – Chana and moong which are full of protein and nutrients. f. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. g. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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I am 18years old and my weight is 50 and I look so slim. Could you please suggest me the food and exercises to include in my routine.

BAMS
Ayurveda, Ambala
I am 18years old and my weight is 50 and I look so slim. Could you please suggest me the food and exercises to includ...
Dear you can easily gain weight & get healthy body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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Hii Dr. I do not feel sleepy in night regularly. Everyday 2-3 am I got to sleep. Tel me some tips to sleep early and go rise early.

BHMS
Homeopath, Lucknow
Hii Dr. I do not feel sleepy in night regularly.
Everyday 2-3 am I got to sleep.
Tel me some tips to sleep early and ...
u r having insomnia. avoid stress,late TV watching. share urself with ur family members & friends.take nux vomica 1M/2dose at night. in 1/2 an hour interval only once onlykali phos 6x/TDS.coffea cruda 30/TDS DAILY
1 person found this helpful
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I have pain in my right abdomen and right testicle for 6 month sometimes I feel it worse what my problem.

MS - General Surgery
General Surgeon, Pune
Loin to groin pain is known in ureteric stones. Type of urinary stones. Usg abdomen and pelvis with full bladder will help you.
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I am 47 year old. In the month june 2015, I was suffering from loose motion and fever. I have taken medicine for the both but after that time when I go to toilet and come back, I feel aching and pain (Lahar). What to do?

MBBS
General Physician, Mumbai
Avoid spicy food in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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My father's age is 60 years and he has diabetes, the problem with him is that he does not get a proper call out (clean stomach) some time for 1 day because of which he has a mild pain in the stomach and has gas so please suggest me some remedy and the food habits to avoid.

MBBS
General Physician, Faridabad
My father's age is 60 years and he has diabetes, the problem with him is that he does not get a proper call out (clea...
tab pan 40 empty stomach daily morning for 15 days, drink 3-4 litre of water daily, isabgol in a glass of water at night, if required get u/s whole abdomen done and back with report it will help. thanks
2 people found this helpful
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I am student. I loss my weight from 54 kg to 50 kg. Please suggest me how to increase my weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
I am student. I loss my weight from 54 kg to 50 kg. Please suggest me how to increase my weight.
Thanks for expecting Health n fittness with Ayurved, there may be any cause like fever,cough pain in abdomen if so please consider to consult ur family Dr, till then have food of ur choice n add Healthier habits
1 person found this helpful
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How to maintain the body if the person is not having good body figure and nothing is happening if he take healthy food.

BHMS
Homeopath, Raebareli
How to maintain the body if the person is not having good body figure and nothing is happening if he take healthy food.
Take balance diet always Do morning exercise/walking regularly. Take proper sleep. Join a gym to get your body-shape under a trainer.
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I want to increase my height and I am doing stretching exercises before bed and after I wake up. I eat eggs and drink milk. I want to take calcium and vitd3 supplement. Is there a problem in taking the supplements? I can't stay in the sunlight so I think I am lacking vitd3.

BHMS, MD - Homeopathy
Homeopath, Delhi
I want to increase my height and I am doing stretching exercises before bed and after I wake up. I eat eggs and drink...
Dear Mr. Lybrate-user, there is no problem of taking suppliments, but as you have already turned almost 21 years of age, I would like to tell you that increasing height at this age is difficult but not impossible also, you only have around 1or 2 last years in hand to improve your height because the epiphyseal plates of your long bones generally fuse completely by the age of 23-25 in most of the people, but by taking homeopathic height booster (best thing is that it has no side effects) you can increase your height maximum by 2-3 inches at this age. You can also consult a homeopathic doctor in your city to help you with this problem! hope I was able to help you with your query! we are always there to help you. You can also buy our package of height booster available on lybrate website by the name of" height booster for all"
4 people found this helpful
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Hello sir, my problem is tooth decay. Its getting yellow. How to solve this problem sir. I need a best answer by which I could get my teeth white. Please hwlp me.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Hello sir, my problem is tooth decay. Its getting yellow. How to solve this problem sir. I need a best answer by whic...
•If your cavity in the tooth is caused by decay, your dentist will remove the decayed area and replace it with a filling. •If the pulp inside your tooth is infected, you may need root canal treatment. This procedure involves removing the infected pulp and then inserting a special type of filling to seal the tooth and prevent re-infection.
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Hi am 25 years am male in my face am getting black spots and black marks I had consultant so many doctors and used so many tips and tablets and used face creams Al's but there is no change in my face what should I do please help me.

MD - Dermatology, MBBS
Dermatologist, Delhi
Hi am 25 years am male in my face am getting black spots and black marks I had consultant so many doctors and used so...
Dark spots might be due to acne (pimples) or due to direct sunexposure. It is very important to use sunscreen spf 15 or above twice on daily basis. First coat should be in the morning (20 mins before stepping out in sun) and second coat around 1 pm (noon). Stop picking on pimples and squeezing them to avoid marks and scars that are left behind. Splash your face with clean water regularly (3-4 times) in a day. Hydrate yourself in this season. Avoid junk food and oily food to avoid new eruptions. There are medical and aesthetic treatments available for dark spots and pimples but a clear picture of those spots is required for the choice of best treatment possible.
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I have period problem. this month my date of period is delayed from 11 days. Please help me.

Advanced Aesthetics
Ayurveda, Gulbarga
I have period problem. this month my date of period is delayed from 11 days. Please help me.
Such as eating disorders, significant weight loss or gain, anemia, menopause, thyroid disorders, hormonal imbalance, liver disease, tuberculosis, irritable bowel syndrome, diabetes, recent birth or miscarriage, poly cystic ovarian syndrome, uterine abnormalities, and other health conditions. Lifestyle triggers like increased exercise, smoking, alcohol abuse, caffeine, travel, stress, and certain medications and birth control pills can also contribute to this problem. Treatment home remedies aloe Vera aloe Vera helps treat menstrual irregularities naturally by regulating your hormones. 1. Extract fresh aloe Vera gel from an aloe leaf. 2. Mix in one teaspoon of honey. 3. Consume it daily before having your breakfast. 4. Follow this remedy for about three months. Note: do not use this remedy during your periods.
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I am having severe back pain. I can not sit with out any support. Can you help me out in this?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am having severe back pain. I can not sit with out any support.
Can you help me out in this?
Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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I am 25yrs old guy and my weight is 105kg. My height is 179 cms. I have done gym, dieting but my problem is I think too much abt others.While doing gym I get nervous on what others think and it happens to me all the time.My self-confidence is gone beyond 0% anyway to gain my confidence and lose weight both together.

Post Doctoral Fellowship in G I Surgery, MS - General Surgery
General Surgeon, Panchkula
Your BMI is 32.8. You have to persist with a low carbohydrate and low fat high protein diet. Stop all cereals, sugar, bakery products and desserts. Take the white of 4 boiled eggs and lots of fruits and green vegetables and salads. Go for an hour long walk every day. If you don't loose weight soon you will develop diabetes and high BP. You may need Bariatric Surgery to help you with sustained weight loss. For more details read the health tips I have written on this website OR send me a personal question.
1 person found this helpful
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Dear doc, My name is likhith, I'm not feeling good for a couple of weeks now. I got a heavy back pain. I tried some medicines but no use till now. Please provide me a good solution for this.

D.P.T
Physiotherapist, Hyderabad
Dear doc, My name is likhith, I'm not feeling good for a couple of weeks now. I got a heavy back pain. I tried some m...
Dear user. You are not feeling well due to weakness and it is causing you severe pain in back. Nothing to worry. Take paracetamol 500mg twice a day and accelofenac 1 time. You will be fine.
1 person found this helpful
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Good morning. I just want to know that is there any tonic or syrup which can boost my diet. Make my hungry. I am very upset I wanna buildup my body.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Good morning. I just want to know that is there any tonic or syrup which can boost my diet. Make my hungry. I am very...
Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy eggs nuts fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements. They will not work in isolation. You have to have a calorie and nutrient dense meal.
3 people found this helpful
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