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Dr. Vishal Pingale

BAMS

Ayurveda, Pune

7 Years Experience  ·  50 at clinic
Dr. Vishal Pingale BAMS Ayurveda, Pune
7 Years Experience  ·  50 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Vishal Pingale
Dr. Vishal Pingale is a popular Ayurveda in Ambegaon, Pune. He has over 7 years of experience as a Ayurveda. He has done BAMS . He is currently practising at Sushrut Clinic in Ambegaon, Pune. Book an appointment online with Dr. Vishal Pingale and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - - 2010
Languages spoken
English
Hindi

Location

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Shop no.3, Sai Appartment, Sr No.30, Ambegaon Pathar Road. Landmark: Opp. Queens Hostel, PunePune Get Directions
50 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have pain in my neck what should I do?

General Physician,
apply volini gel . do warm fomentation. do neck muscle exercise. avoid high pillow consult if not ok.
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I have a injury scar on face it has dark colour then skin.How to treat it?

BHMS
Homeopath,
I have a injury scar on face it has dark colour then skin.How to treat it?
Hello, Apply Homoeopathic medicine – Thiosinaminum Q few drops mixed in a glycerin solution on scars that are visible (as it is less greasy, so is more easily absorbed into the skin). Also take Causticum 200 orally twice daily for 4weeks.
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I haven't been sleeping for last five nights .tried sleeping pills but I gives only headache. What to do?

PDDM, MHA, MBBS
General Physician, Nashik
I haven't been sleeping for last five nights .tried sleeping pills but I gives only headache. What to do?
1. Avoid caffeine found in coffee, tea, chocolate, cola, and some pain relievers.[four to six hours before bedtime.] 2. Quiet, dark, and cool environment can help promote sound sleep. [use heavy curtains, or an eye mask to block light, and also keeping computers, tvs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep] 3. Avoid stressful, stimulating activities like doing work, discussing emotional issues. Physically and psychologically stressful activities can cause the body to secrete the stress hormone cortisol, which is associated with increasing alertness.
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Hi I am gng for gym physically I losses weight. But in face glow is not there I look like dry face.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Hi I am gng for gym physically I losses weight. But in face glow is not there I look like dry face.
Burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet eat more protein foods.
5 people found this helpful
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I'm having asthma since 2009 and then doctor prescribed Me foracort400 I used it for 6 years again doctor changed to maxiflo 250 this for 6 months, from last three days I'm having trouble in breathing soo yesterday doctor changed to maxiflo forte and he said it will be okk, but I'm not feeling much better even after using it please help me doctor, whether it will come in control by using it or have to change the medication.

BSc
Ayurveda, Ujjain
I'm having asthma since 2009 and then doctor prescribed Me foracort400 I used it for 6 years again doctor changed to ...
You take shwasni avaleh 1 spoon early morning empty stomatch after 30 minuties take lukewarm water end 1 spoon in night after dinner. If you are having trouble in noon 1/2spoon for long time after getting relif stop noon dose. Continue your tablets not interacts. Keep gap of one hour tablets end my medicine. (mfg by dhanwantari herbales) avoid all types of oily end ghee prepretions. Take simple veg food home made only. Do pranayam, go for walking.
2 people found this helpful
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My father has been suffering from high blood pressure since 5 years. Now he used amlodac AT tablet. His BP is 140/95 in today. Now his legs and finger nerve become contract in today. So I want to know which medicine is better for him.

B.Sc., B.A.M.S., C.C.Y.P., M.D. (Ayurveda)
Ayurveda, Aligarh
My father has been suffering from high blood pressure since 5 years. Now he used amlodac AT tablet. His BP is 140/95 ...
Hello Along with above medication he can do yoga and meditation. he can take an ayurvedic medicine to get better results.
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How to lose a weight? Even I lose a weight how the belly will be reduced. Belly is the major trouble for me. Any suggestions to lose fat?

BHMS
Homeopath, Faridabad
How to lose a weight? Even I lose a weight how the belly will be reduced. Belly is the major trouble for me. Any sugg...
Take Belladonna 30, 3 drops, thrice daily. Use Schwabe's cmd2, eye drop. instill 2 drops in each eye twice daily. Wash your eyes with cold water twice daily. Revert me after 1 week.Take care.
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I'm 25 years old female my gallbladder removed before 2 years bcoz of gallstones and I'm suffering from knees pain from last 3 month and I'm taking homeopathic medicine r-11,34 and calcarea fluorica and phosphorica but sometimes I'm feeling like pain and heavy pressure in my knees even I can't do exercises and jumping properly why it's happening suggest me.

BPTh/BPT
Physiotherapist, Delhi
I'm 25 years old female my gallbladder removed before 2 years bcoz of gallstones and I'm suffering from knees pain fr...
Start with Physiotherapy treatment. Learn exercise for knee joint. Don't sit on floor. Take Calcium ; Glucosamine and multivitamin for 2 month. Wear knee cap. Apply volini cream before sleeping
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I am 18 years old. There are many dark spots of pimples on my faces. What should I do ?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 18 years old. There are many dark spots of pimples on my faces. What should I do ?
Please take following medicine:- berberis aq. 30 / 5 drops in little water thrice a day for two weeks. Revert back after two weeks with feedback.
6 people found this helpful
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Cleaning Your Tongue - How & Why

BDS
Dentist, Gurgaon
Cleaning Your Tongue - How & Why

While the mouth has the maximum amount of bacteria in the body, the highest concentration of bacteria in the mouth is on the tongue. It is therefore important to keep a clean tongue to avoid dental issues, starting from plaque formation to severe dental and oral infections.

Why clean the tongue: Before talking about how to go about keeping the tongue clean, let us look at why it should be done.

  1. Tongue cleaning is one of the main steps to maintaining a good oral hygiene.
  2. The bacteria that cause tooth decay and gum disease reside on the tongue, and cleaning it can remove the bacteria and therefore reduce tooth decay and gum disease.
  3. The bad odour produced by decay and gum disease can be avoided.
  4. Detoxifies the body - it is believed that toxin accumulation happens on the tongue, so daily cleaning helps detoxify the body.
  5. A cleaner tongue exposes the taste buds, thereby improving the perception of taste.
  6. Stimulate various other organs -The tongue has like pressure points that connect to various other body parts, and cleaning it helps stimulate these. The tip of the tongue activates the heart; the sides are connected to the spleen, liver, and gallbladder; so on and so forth.
  7. Cleaner looking tongue - Various food habits tend to give a color to the tongue. Caffeine, for instance, produces a yellow coating, which can be removed by regular brushing.

Choosing a tongue cleaner: Decide on the material and the type of the instrument. Either a plastic or metal or silicone cleaner will do the job equally well. In ancient times, gold or copper scrapers were used as it was believed to be good for health. Pick one of the three -tongue scrapers, tongue cleaners, or tongue brushes. All three are equally effective in cleaning the tongue of the bacteria. If required, motorized tongue cleaners are also available.

Technique:

  • Timing: Good to do it first thing in the morning. Overnight, there is a thick coating of bacteria on the tongue, and therefore cleaning the tongue in the morning is a good habit.
  • Swish warm water: Begin with swishing your mouth with warm water, which loosens up the microbial film and thereby making it easier to remove.
  • Scraping/Cleaning: Extend your tongue and start from the back of the tongue, as far back as possible without gagging. Toothpaste can be used on the scraper or cleaner if required. With slow, sweeping strokes, clean all the way to the front and then sideways.
  • Duration: It is good practice to brush the tongue for about 90 seconds per day.

Tongue cleaning is a simple and effective way to maintain oral and general health. If you wish to discuss about any specific dental problem, you can consult a specialized dentist and ask a free question.

3546 people found this helpful

I have low blood pressure (110/50) since last 6 months. I wish to take the proper treatment now so that I do not have problem later. What tests should I get done to diagnose the problem properly?

MBBS
General Physician, Cuttack
Drink plenty of water and take little extra salt in diet. Get your Bp checked by doctor and if it is still low get your complete blood examination done including Hemoglobin. Consult doctor for advice
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I am 24 year old my problem is hair fall ?

PGDIT(SOFTWARE CONSULTANT), BHMS (Nutritional Consultant), B.Sc.(Hons), Physics
Homeopath,
I am 24 year old my problem is hair fall ?
Take calcarea carb 10m single dose in a morning / reckeweg german med mixed fruit juice daily 2 times for 6 months. Report after 3 weeks.
3 people found this helpful
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My wife was in relationship before marriage due to this I live in tension and thing about her relationship every time. What should I do?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
My wife was in relationship before marriage due to this I live in tension and thing about her relationship every time...
You both need to talk to each other. If you find difficult to sort out issues among yourselves, consult a psychiatrist/ psychologist. The fact that you are seeking help shows you care for your wife and wish to avoid thoughts of her previous relationships. However you need to get clarifications about your thought and feelings that keep haunting your mind.
1 person found this helpful
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I have spin problem from last 4 years, when I lift weight then pain in upper back, I done a MRI report in this problem is c3, c4, c5 right side and c6 left side, suggest me what should I do,

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have spin problem from last 4 years, when I lift weight then pain in upper back, I done a MRI report in this proble...
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
1 person found this helpful
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I am 65, having diabetic problem and ED, suggest me.

PG Dip. in Psychosexual Medicine, DPM, PG Dip(Medico Legal), MD, DHPh(UK), MBBS
Sexologist,
Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.
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I have not slept for 2 days and now my head is aching, what to do? Please help me And Stomachache from 3 days, thought it will be ok, but still its the same, what to do?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have not slept for 2 days and now my head is aching, what to do? Please help me And
Stomachache from 3 days, though...
You should take nyx vomica 30 thrice a day three drops in water for one day for stomachache and headache.
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I am 25 years old male. I had beer and chicken during night about 5 days ago, then the very next morning of the day I got unbearable stomach pain aand loose motion. I had norflox and dicyclomine hydrochloride tablets. Lose motion is stooped but still I have a little pain in my stomach. The stomach pain increases as I have some food. Please suggest me what should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi take chitrakadi vati and shool vajrini tab 1-1 tab after lunch and dinner. Take pranacharya udar bhaskar kshar churna twice a day. And pranacharya live cure capsule twice a day. Avoid spicy food and non vegetarian.
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I am 20 year and my name ranjan kumar I have 2 year ago acne problem. Sir what I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 20 year and my name ranjan kumar I have 2 year ago acne problem. Sir what I do.
take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach
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Hello doctor tell me some tips How to enhance the skin colour naturally I mean for white skin and to control oil skin thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hello doctor tell me some tips How to enhance the skin colour naturally I mean for white skin and to control oil skin...
there is in ayurveda mention pinda swed ..it is a type of swedan karma [phomentation] but it do some another manner .. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night .. by doing above thing you will get good result
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Have I pimples problem. That my oily screen. Much than pimple in sweet and dust. So why may get stap to remove pimple.

BHMS
Homeopath, Sindhudurg
Have I pimples problem.
That my oily screen.
Much than pimple in sweet and dust. So why may get stap to remove pimple.
homoepathic treatment Asterias r 30 4pills 3times for 8days and revert back for further treatment for complete cure
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