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Dr. Vishal Pingale

BAMS

Ayurveda, Pune

7 Years Experience  ·  50 at clinic
Dr. Vishal Pingale BAMS Ayurveda, Pune
7 Years Experience  ·  50 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Vishal Pingale
Dr. Vishal Pingale is a popular Ayurveda in Ambegaon, Pune. He has over 7 years of experience as a Ayurveda. He has done BAMS . He is currently practising at Sushrut Clinic in Ambegaon, Pune. Book an appointment online with Dr. Vishal Pingale and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - - 2010
Languages spoken
English
Hindi

Location

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Sushrut Clinic

Shop no.3, Sai Appartment, Sr No.30, Ambegaon Pathar Road. Landmark: Opp. Queens Hostel, PunePune Get Directions
50 at clinic
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I have pain in my back. It becomes more painful in night. What are the solutions for back pain?

DHMS (Hons.)
Homeopath, Patna
I have pain in my back. It becomes more painful in night. What are the solutions for back pain?
Hello, * go for meditation.* take, plenty of water, avoiding cold water.* your breakfast, lunch & dinner be easily digestible, light and in time.*go for aerobic exercise to soften your back muscle take ***homoeo-medicine** @ rhus tox 200-6 pills, thrice a day. Report your progress, in a wk all the best.
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I am eighteen yrs old. I am having severe neck problem and it comes after I do some extra work. Please help me.

MBBS, cc USG
General Physician, Gurgaon
Hello, Kindly follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Kindly go for cervical X ray AP and lateral and review with reports Consult Physician for Further Management
1 person found this helpful
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Dr. I want to put up my weight please give me suggestions. I'm 23 years old 5'11 height and my weight is 58 kgs. Suggest me any protein drinks or tablets to put up my weight.

BAMS
Ayurveda, Ambala
Dr. I want to put up my weight please give me suggestions. I'm 23 years old 5'11 height and my weight is 58 kgs. Sugg...
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy.
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He is 44 year old male and suffers from high cholesterol and a fatty liver. He lives on hong kong and in sales job, travelling in asia. Works late and smokes a bit. He is quite fit looking and walks a lot. What would you advice?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
He is 44 year old male and suffers from high cholesterol and a fatty liver. He lives on hong kong and in sales job, t...
High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain.garlic,. Take anti cholesterol medicines .
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How to get back my morning erection? I have low libido also. My all reports are normal. Doctor said morning erection not require. Why?

MBBS
General Physician, Mumbai
How to get back my morning erection? I have low libido also. My all reports are normal. Doctor said morning erection ...
Dear lybrateuser, do not worry about morning erection as sometime our body &mind undergo stress & therefore there may be such a problem temporarily. Have a healthy balanced diet, do regular exercises, reduce stress by meditation, yoga, sleep well at night & you won't face such problem.
7 people found this helpful
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I have small pimples under eyes like allergy and my eyes also have dark circles how can I resolve.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I have small pimples under eyes like allergy and my eyes also have dark circles how can I resolve.
You can. Apply pure aloevera gel. Keep overnight. Do for a week or two. Apply 'varnyadi gana'herbal powder.
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I am suffering from serious fever and my eyes are becoming red what should I do now?

MBBS, cc USG
General Physician, Gurgaon
I am suffering from serious fever and my eyes are becoming red what should I do now?
2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days
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I have headache and backpain too and at night I have been facing fever what should I do.

Pulse Reader, Panchakarma, Naturopathy, Ayurveda, Keralian Therapy, Yoga, Dietitian
Ayurveda, Delhi
I have headache and backpain too and at night I have been facing fever what should I do.
Take amrithotharam kashayam 15 ml along with 60 ml water 6 am and 6 pm. Drink only luke warm water and warm food only. Do it 7 days and inform the result. If the head ache is more you can take sirasoolavajrarasam 1 after lunch and dinner.
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hello. I'm Azad I'm a student there a lot of exam stress on me. Due which I have severe pain in my head n in my back. Pls help me.

MBBS
General Physician, Cuttack
hello. I'm Azad I'm a student there a lot of exam stress on me. Due which I have severe pain in my head n in my back....
1. Go for regular exercise and play some games 2. Find time for relaxation like watching tv/listening music etc. 3. Develop some new hobby like painting/reading/writing 4. Do yoga, meditation, and deep breathing exercise like pranayama to calm your mind, control your emotions and relieve stress 5. Avoid smoking/alcohol if you take 6. Sleep for 7-8 hours daily to remain healthy 7. Socialise with friends/relatives/family members 8. Take good nourishing diet, plenty of green leafy veg tables, fruits and drnk plenty of water 8. Avoid severe physical and mental exertion.
2 people found this helpful
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I worrying about my height All are tall in my house but I am short and my beard is also not growing.

Vaidya Visharad
Ayurveda, Narnaul
I worrying about my height All are tall in my house but I am short and my beard is also not growing.
Pelvic stretch:-to do this stretch, you first need to lie back down and bend your knees. Place your hands by the side and your palms should touch the ground for some support. Then lift your buttocks as high as you can, your back should form an upward curve. Hold it for about 20 seconds. Then do it again, for about three to four times. This stretch will stretch the spine and strengthen your torso.
1 person found this helpful
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I have a knee pain my age is 27 years last year I was treated with the orthopaedic but now pain starts again please suggest me what to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have a knee pain 
my age is 27 years
last year I was treated with the orthopaedic 
but now pain starts again
please...
Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.
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I experience severe back pain sometimes when I get off bed. And it automatically gets relieved please tell the reason and remedy It's so intolerant.

Ayurveda, Faridabad
I experience severe back pain sometimes when I get off bed. And it automatically gets relieved please tell the reason...
Hello jatin back pain can be due to many reasons it may be due to sprain.any jerk.wronh posture.disk problem.etc so if it severe then rulw out the cause by meeting a specialist. for imediate relief you can do hot water bottle sake for 15 minutes two times a day and apply remalya liniment on pain region. avoid any weight lifting.running.long travellings.jumping etc for two weeks.
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I am 21, year old boy I always feel sleepy I do not concentrate on my studies. I tired very easily so what can I do and do not.

BHMS
Homeopath, Chennai
Hey kindly keep away your smart phone and television and try to do exercise daily twice, and while exercise walk lonely without friends. Which is a kind of meditation, which help to plan your day today activities. What ever you planned which will surely get executed properly. So don't forget to do the excercise and be happy and make other happy.
7 people found this helpful
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Every morning when I walk. I hv pre cum at urethra. While sleeping I hv erection. When I masturbate. Till 2 or 3 hours I suffer some precum aT urethra.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Every morning when I walk. I hv pre cum at urethra. While sleeping I hv erection. When I masturbate. Till 2 or 3 hour...
It shows your Shukra Dhatu is weak in Ayurveda perspective. Drink lots of water and take Gokshur capsules/ tab of Himalaya pure herbs for a minth.
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I am suffering from fever since last night. Kindly guide me as I m fit earlier. Thanks.

MBBS
General Physician, Cuttack
I am suffering from fever since last night. Kindly guide me as I m fit earlier. Thanks.
1. Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 4. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen and dengue antigen (ns1) test, urine re/me after consulting physician and follow the advice and treatment 5. Consult me for further advice.
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I am 37 years old. I am suffering from left side kidney stones. Please prescribe me proper treatment.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 37 years old. I am suffering from left side kidney stones. Please prescribe me proper treatment.
what are the size of the stones? stones treatment depends on the types and size of stone, most kidney stones won't require invasive procedures. You may be able to pass a small stone by: drinking water. Drinking as much as 2 to 3 quarts (1.9 to 2.8 liters) a day may help flush out your urinary system. Unless doctor tells you otherwise, drink enough fluid mostly water to produce clear or nearly clear urine. Passing a small stone can cause some discomfort. To relieve mild pain, according to your medical history I may prescribe pain relievers. I am a doctor and renal (kidney) registered dietitian who will also prescribe a customized diet plan and medications to help pass your kidney stone quickly and with less pain. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I am 11 years old. I have sleep problems. I frequently get up at nights and further my sleep could not be completed. Can you please provide me with a remedy please!

MBBS
General Physician, Mumbai
I am 11 years old. I have sleep problems. I frequently get up at nights and further my sleep could not be completed. ...
Tip- I will suggest you to take a shower with warm water or just wash your face, forearms, legs with soap and water at bedtime for a peaceful sleep.
1 person found this helpful
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My hair is becoming white please tell me the great solution. How can I make my hair black and stop becoming white.

BHMS
Homeopath, Faridabad
My hair is becoming white please tell me the great solution. How can I make my hair black and stop becoming white.
Hello. We can't change the gray hair turn black, but of course, prevent further greying! The causes of premature graying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine – Schwabe's Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. Daily once for 3 months (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert.
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What is the treatment for Low BP of 95/65 in female 32 years - allopathy, Natural treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Following of bhramhacharya palan is must in low bp follow periods periods paricharya during petiod days avoid heavy food heavy work bathing travelling exercise in period days eat sweet products mithai milk milk products regulary dry fruits will be beneficial eat fresh home made locally suitable food for more details and ayurvediy medication consult privetly.
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