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Treatment Of Erectile Dysfunction
Skin Care Treatment
Treatment of Migraine Treatment
Treatment of Neurological Problems
Weight Management Treatment
Piles Treatment (Non Surgical)
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Thyroid Problems Treatment
Corn Removal Procedure
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I have a yellow teeth. So can please suggest me how do I get rid of it and which toothpaste is good for teeth?
I am 28 years old. Mujhe ek 7 saal ka beta hai jo operation se hua hai. Mujhe back pain ki problem hai or mera hath or pair m swelling hota hai or mujhe nind nai aati hai hath pair m jhanjhanat hota hai bhut tied feel Karti hun chakkar aata hai, bhut jyada hair fall v ho raha hai, please help me.
Please some dietitian give me a diet chart to follow that what should I eat for breakfast then lunch then evening snacks then dinner and at what times?
Lybrate | Dr. Sudha Rani Badri speaks on IMPORTANCE OF TREATING ACNE EARLY
My body temperature is like always below normal. Sometimes I feel fever like symptoms but when I check its below the normal temp.
I am 21 years old. And I have some dark spots on my face. I have taken saferet 20mg but still it is visible on my face. I want to get rid of those.
I have a desk jobs in the last 2 years My weight has gone up 53 kg to 68 I want to lose weight please help.
Am a leukoderma patient and I want to know about the treatment and medicine s of leukoderma am also continues suffering from cold and skin whiteness my life is normal but some time am not face anybody anytime my life is little disturb due to leukoderma please help me about treatment to cure my self thanking you Lybrate.
Hii l am 19 years old. L am wearing spectacles of power 3/6 of each my eyes. On going day by day my eyes are going inside and inside. It look so boring l feel shy when I removing my spex plzz suggest any exercise method to move out my eyes.
Running vs Walking
While walking can provide many of the same health benefits associated with running, a growing body of research suggests running may be best for weight loss. Perhaps unsurprisingly, people expend 2.5 times more energy running than walking, whether that's on the track or treadmill. Translation: for a 160-pound person, running 8 mph would burn over 800 calories per hour, compared to about 300 calories walking at 3.5 mph.
And when equal amounts of energy were expended (meaning walkers spent more time exercising), one study found runners still lost more weight. In this study, not only did the runners begin with lower weights than the walkers; they also had a better chance of maintaining their bmi and waist circumference.
Plus, running may regulate appetite hormones better than walking. In another study, after running or walking, participants were invited to a buffet, where walkers consumed about 50 calories more than they had burned and runners ate almost 200 calories fewer than they'd burned. Researchers think this may have to do with runners' increased levels of the hormone peptide yy, which may suppress appetite.
But aside from weight loss, walking has definite pros. Researchers looked at data from the national runners health study and the national walkers. Health study and found that people who expended the same amount of calories saw many of the same health benefits. Regardless of whether they were walking or running, individuals saw a reduced risk of hypertension, high cholesterol, diabetes, and improved better cardiovascular health.
And running does have downsides: it puts more stress on the body and increases the risk for injuries, like runner's knee, hamstring strains, shin splits (which plague even the most consistent runners).