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Dr. Vishal Murkute

MBBS, DNB - Orthopedics, Fellowship in Joint Replacement

Orthopedist, Pune

14 Years Experience  ·  0 - 500 at clinic
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Dr. Vishal Murkute MBBS, DNB - Orthopedics, Fellowship in Joint Replacement Orthopedist, Pune
14 Years Experience  ·  0 - 500 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Vishal Murkute
Dr. Vishal Murkute is a renowned Orthopedist in Chandan Nagar, Pune. Doctor has helped numerous patients in his/her 14 years of experience as a Orthopedist. Doctor has completed MBBS, DNB - Orthopedics, Fellowship in Joint Replacement . You can meet Dr. Vishal Murkute personally at Dr.Vishal Murkute's Orthopaedic Clinic (Medipoint Hospital) in Chandan Nagar, Pune. Book an appointment online with Dr. Vishal Murkute and consult privately on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 28 years of experience on Lybrate.com. Find the best Orthopedists online in Pune. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - MGM Medical College - 2004
DNB - Orthopedics - Soundarapandian Bone and joint Hospital Chennai - 2005
Fellowship in Joint Replacement - Shalby Hospital Ahemdabas - 2011
Professional Memberships
Indian Orthopaedic Association
Pune Orthopaedic Society

Location

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Dr.Vishal Murkute's Orthopaedic Clinic (Medipoint Hospital)

Plot No 38, Shivraj Chowk, Off Pune-Nagar Road, Chandan Nagar, Landmark : Near Bhaji Market, PunePune Get Directions
300 at clinic
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I am 20 years old malw, I am sporty person. Especially I play cricket. But now my right hand paining whenever I throw ball its start paining and I can't play. Also if I left any weight for specific time its also start paning. The pain is at upper side of elbow of my hand.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 20 years old malw, I am sporty person. Especially I play cricket. But now my right hand paining whenever I throw...
Firstly avoid playing that's is due to strain so rest must tk muscle relaxant medicine if it work then ok other wise tk physiotherapy treatment tens therapy ultrasonic therapy and after relief start strength exercise of hand s and stretching of neck.
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I have too much pain in our both legs. I take the meditation. But it not working. Please help me.

COMT, MPTh/MPT
Physiotherapist, Surat
I have too much pain in our both legs. I take the meditation. But it not working. Please help me.
Nowadays leg pain is a very common complaint in adults because of there daytoday activities. It can be due to various reasons any injury, muscle strain eg-sudden twist, overuse of muscle or due to deficiency of vit b12, calcium or uric acid. Many of the problem occurs for which we are not aware. After looking at your pain I would recommend you to go for investigations like vit d, b12 etc which is very common problem these days. In the meantime please take care of following things along with some home treatment to give you relief from your pain. Precautions: 1. Avoid prolong standing. 2. Avoid standing in the one position for a long time. 3. Get enough vit d from sun as vit d keep bones strong including spine, 4. Drink plenty of water to enhance your muscle strengthen. 5. While sleeping try to elevate your leg inorder to maintain blood circulation. 6. When sitting on chair in office or work place try to use small stool under your leg to avoid leg hanging as gravity applies direct pressure due to which it creates a tension in muscles and your legs start paining. Physio care: I would recommend you for some home treatment which will give you some percent of pain relief. Take rest- it doesn't mean a complete bed rest. Do not over exert your body. Work take rest and then work so that you do not feel tired and started paining. Treatment- 1. Make use of hot packs and ice packs alternately. Apply with the ration of 3: 2 which means 3 min ice then 2 min heat. Ice has very good results in relieving pain than heat so combination of both gives you complete relax. As ice reduces pain and heat stimulates blood flow around the affected area. Entire session should be for 15-20 minutes twice a day. 2. Once done with the combination therapy ask someone to massage your painful area using fingers or thumb. Massage using kneading technique. Slightly press the thumb and start rotating as it helps to induce relaxation, relieve pain, and reduce levels of stress chemicals, such as cortisol and noradrenaline. It will give you pain relief for time being. 3. After massage apply any pain relieving ointment eg - volini or oraflame gel etc. Make sure not to do massage with the gel, it should not penetrate the body. Just a topical application of gel should be done. 4. Now start some stretching and strengthening exercises like hamstring sets, quadriceps sets, knee bending, calf stretching, heel toe raising, ankle dorsiflexion/plantarflexion stretch. Start with these exercises and then progress. While performing exercises if severe pain occurs then would recommend you to stop doing exercise. Massage or slightly rub the painful area and consult your near by physio to diagnose the actual cause of the pain as he/she can guide you proper exercise plan which will be beneficial for you after checking grade of your leg pain.
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I have lower back pain issue since 10 years. I am 26 now. The pain feels acute sometimes. Other times it feels subdued. I feel strain when I arch my back forwards. Nothing has been detected on x ray. I feel the pain coming from muscles. I do not do heavy lifting. But I had not so active childhood as I did not took part in any form of sports or swimming. Now I work on computer full time. Please advice.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have lower back pain issue since 10 years. I am 26 now. The pain feels acute sometimes. Other times it feels subdue...
Your problem is only muscle weakness so if x-ray is normal and according your do strength exercise in gradually process and do yoga or avoid toward bending avoid long sitting tk break between work do walk tk a soft pillow for back support.
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Hi I am 38 years old male has been suffering from continuous pain in rt thigh since 15 yrs, I was put on ca, pregabalin, vit B12, analgesic, muscle relaxant. But there was no complete cure till now, MRI, USG was normal. Tell me inv req and line of treatment.

BPTh/BPT
Physiotherapist, Kota
Hi I am 38 years old male has been suffering from continuous pain in rt thigh since 15 yrs, I was put on ca, pregabal...
Sit to Stand •Excellent hip exercises to maintain your leg and hip strength. •One of the most important exercises used daily to keep your independence and confidence. 8. Heel Stand Strengthens the front part of the lower leg with ank Strengthening exercise has many health related benefits which reduce disease and improve your functional quality of life including: •Improving your lean muscle mass. •Reducing your blood pressure which reduces your risk of stroke and coronary heart disease. •Improving your bone health to reduce the risk of osteoporosis. •Improve your glucose tolerance and insulin resistance. •Increase the strength of your low back reducing lower back pain. •Providing beneficial effects on lowering your total cholesterol. Below you will find 12 great lower body strengthening exercises to try. Have a chair handy for some of the standing exercises to help with balance. Pick two or three to perform when you exercise during the week. Strengthening exercises for seniors should be done at least twice a w 1. Ankle Circles 1. Ankle Circles •This exercise improves your ankle flexibility and ability to move your ankle upward and downward. •This is a great warm up exercise for the lower leg and feet. 2. Hip Marching 2. Hip Marching •This exercise will strengthen your hip flexor and thighs. •With correct seated posture it will also help your abdominal muscles. 3. Knee Extension.
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I am suffering from exteme pain in my leg joints (pain in muscle above joints while standing up, what may be the problem. Please suggest me proper solution for this.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. Thanks & regards
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I am a 42 years lady having pain lowest part of spinal chord. For this I can't sit for long time. Few months back I had knee pain but now its fine.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am a 42 years lady having pain lowest part of spinal chord. For this I can't sit for long time. Few months back I h...
The lower end of the vertebral column is inflamed and that bone is called coccyx bone and the condition is called Coccydynia. The conservative management would be to keep ice in that inflamed area during one time in a day and also to sit in a hot water bowl where the penetration of the heat would help to reduce the inflammation. And to reduce the weight falling on the inflammed surface we suggest patients to use air cushion pillow (also called as doughnut pillow) where in the buttock's weight will not fall exactly on the painful tail bone and that would automatically reduce the pain.
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My right lower limb mainly rt leg pain some time burning and numbness up limb and lower limb my bp is 100 se 140 aata h ples adv me.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
My right lower limb mainly rt leg pain some time burning and numbness up limb and lower limb my bp is 100 se 140 aata...
Apply hot fomentation Avoid long standing & while sitting use foot rest While lying keep a high pillow under your legs Do hamstrings, quadriceps & calf muscles stretching.
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Osteoarthritis and cervical spondylosis problems persists, is it better way to reduce pain through acupuncturists than physiotherapy treatment?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Osteoarthritis and cervical spondylosis problems persists, is it better way to reduce pain through acupuncturists tha...
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs. Take frequent Breaks at work. Core Strengthening Exercises. Use cervical pillow.
1 person found this helpful
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Enter question for you or someone else. For e. G am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days but haven’t got any relief. What should I do now?

BPTh/BPT
Physiotherapist, Kota
Enter question for you or someone else. For e. G am 25 year old male and have backache for last 2 months. I have used...
LOW BACK PAIN EXERCISE DEAR U FOLLOW THIS EXERCISE LUMBAR EXTENSION STRETCHES Generally these are good for individuals who may have a disc herniation. They should be performed with caution for anyone who has spinal stenosis or any known fractures in their vertebrae. Prone Press Up: Begin by lying on your stomach with your elbows bent underneath you and palms flat on the surface. Keeping your hips and pelvis in contact with the surface, lift your upper torso off the mat with your arms, keeping your back muscles relaxed. Only go as high as you are comfortable. Perform 10 repetitions holding each one for 10 seconds each, working your way to 30 seconds Generally, the flexion based stretches are good for those with spinal stenosis or tightness through the lower lumbar musculature. Single Knee to Chest: Begin by lying on your back with both knees bent. Bring one knee up towards your chest. Perform 2-3 repetitions, holding each one for 15-30 seconds. You may feel a stretch along the lower back or buttocks area. You may also perform this with both legs up towards your chest if it is comfortable Prayer Stretch or Child’s Pose: This stretch is for the lower back muscles along the spine and is a very common yoga pose. On your hands and knees, sit back so your buttocks is resting on your heels. Reach your hands forward to lengthen your spine and feel a stretch in your middle back. You can reach your hands to either side to focus the stretch on the opposite side of your spine. Hold for 10-30 seconds and perform 2-3 repetitions. Angry Cat Stretch: This stretch can incorporate both an extension and a flexion component. You may perform either way or just one way if that is more comfortable for you. On your hands and knees, let your belly sag towards the table to increase extension through your spine (lumbar extension picture). To increase flexion through your spine, arch your back upwards, bringing your spine away from the table (lumbar flexion picture). You may hold each position for 5-20 seconds and repeat several times NERVE STRETCHES Just as you can stretch a muscle, you can stretch a nerve. Nerve stretches are very important to perform if you have any radiating pain from your lower back into your buttocks or legs. Nerve stretches are also very important to perform after lumbar surgery to ensure that there is no scar tissue adhering the nerve to any internal structures. Sciatic Nerve Stretch: This stretch should be performed if the majority of the radiating pain into the legs is felt in the buttocks, back of the leg, and/or through the calf and foot. This follows the pathway of the sciatic nerve. By stretching the nerve, it can help to desensitize it so that it will not cause as much pain. Perform this stretch by lying on your back with your hand behind one knee, preferable the leg with the sciatic pain. Straighten your knee then alternate flexing your ankle back and forth. Only hold your ankle in each position for a few seconds. Perform 10 repetitions on each side. As with beginning any new exercise, start off slowly with a very gentle stretch. Stop if you have any increase in lower back pain or sciatic pain down your leg. If unsure whether you should perform these stretches, consult your doctor or physical therapist.
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