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Dr. Virendra Ghodke

Ayurveda, Pune

Dr. Virendra Ghodke Ayurveda, Pune
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Virendra Ghodke
Dr. Virendra Ghodke is a trusted Ayurveda in Mukund Nagar, Pune. He is currently associated with Om Sai Clinic in Mukund Nagar, Pune. Book an appointment online with Dr. Virendra Ghodke and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sukhrup 3 Nivruttinath Society, Lane No 1, Mukund Nagar, PunePune Get Directions
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I have been eating very heavy food but then my body stays slim, what should I do please help me is there any way to increase body weight?

BSc
Ayurveda, Ujjain
I have been eating very heavy food but then my body stays slim, what should I do please help me is there any way to i...
You take LIV-52 SYRUP 1 spoon 30 m inuties before lunch end 1 spoon before dinner for 2 month. Feedback to me. Dr. Tare
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Please doctor help me remove pimples and acne from my face it is increases day by day.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
Please doctor help me remove pimples and acne from my face it is increases day by day.
Pimples are due to hormonal changes, pollution, excess sweating on face, application of cosmetics, wash your face 4 times daily with face washes meant for acne stop applying any creams on face except pimples ointment take Dr. Prescribed tablets depending on severity avoid junk foods avoid milk foods getting pimples in teenage is normal for any person but not taking treatment modifies your face with lot of problems like marks and scars to correct these problems it needs peels, dermaroller and lasers.
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I want to gain my weight because my weight is not gaining from last 1 years how could I gain my weight.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I want to gain my weight because my weight is not gaining from last 1 years how could I gain my weight.
To gain some weight, you need to eat healthy and natural food. . >> Take at least two fruits per day and one glass fruit juice. . >>  Eat 20 almonds & 5 dates daily. Drink full cream milk, curd, lassi, banana shakes etc. . >> If your are Non veg you can have more eggs, chicken, fish.  For Veg - have more dals, rajma, kabuli chana, soya beans etc. . >> Avoid junk food and colas. Avoid chips and other namkeen. . >> No need for any extra supplements. Natural diet is best. . Go for 30 mins walks / exercise / yoga daily.   . .....Feel confident about yourself. All the best.
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I have neck pain from last 3 months. Its make me irritation . Give me medicines for this problem doctors.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
I have neck pain from last 3 months. Its make me irritation . Give me medicines for this problem doctors.
Hi lybrate user, initially take homeopathic medicine bryonia 30, 6 pills three times a day for two days and consult me for further treatment.
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I am 18 year old I wanted to know which is good sleeping pills for me for better sleep or any advice for early night sleep. Cause in night I wanted to sleep early but I unable sleep this happen since 4 month. For sleeping I close my eyes for 2 or 3 hours. Please help me.

BAMS
Ayurveda, Bangalore
I am 18 year old I wanted to know which is good sleeping pills for me for better sleep or any advice for early night ...
HI, Taking sleeping pill to sleep well at this age is not advisable because you will get addicted to it and the medicine has its own side effects. Please follow these tips: Don't get too worried and anxious. Relax well. Avoid drinking coffee or tea after 7 PM, Take hot water bath before going to bed. Have light food and drink a glass of warm milk at night. Listen to soothing music or read some magazines while you are on bed. Keep your mobile in silent mode at night. Do not work on your laptop on the bed or watch TV till late night. Sleep in a dark and silent room. If you follow the above tips, you will be able to sleep well without any medication.
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Hi. My age 20 and am so skinny and am joint to gym syns 3 month but not good improvement so some sujested me (adriol testocap) is it safe to take this steroid aur wich should I take please tell me.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hi. My age 20 and am so skinny and am joint to gym syns 3 month but not good improvement so some sujested me (adriol ...
Hye, Thanks for the query. The anabolic steroids abused by many are synthetic versions of testosterone, a male hormone. Both men and women naturally produce testosterone. But like all hormones -- which regulate the body's most basic functions -- throwing one's testosterone out of balance can have wide-ranging consequences. Anabolic steroids have many side effects because testosterone, which they mimic, has many effects in the body. The long list if side effects from anabolic steroids include: Shrinking of testicles, breast enlargement (gynecomastia), low sperm count, increased hair growth, deeper voice and reduced breast size in women, high blood pressure, heart attack, stroke, high cholesterol, rage, violence and aggression. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.
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I am a male and I am suffering from kidney stone from last two years but yet it is inside. I had used too many medicines but it is still there and it is 7 mm (approx.). In size. So what should I do for that?

Advanced Aesthetics
Ayurveda, Gulbarga
I am a male and I am suffering from kidney stone from last two years but yet it is inside. I had used too many medici...
Kidneys clear impurities from blood and remove the waste in form of urine ? There are two types of stones: o Uric acid stones o Calcium stones (90% of the stones) Urine turns brown or red in colour due to presence of blood ? Uncontrollable urge to urinate ? Nausea ? Vomiting ? As stones grow, they cause unbearable pain ? Crystallisation of chemicals and minerals present in urine leads to kidney stones Natural home remedy using kidney beans: 1. Take 60 gm kidney beans 2. Add 4 L of water 3. Heat for 4-5 hr 4. Strain the liquid through a fine muslin cloth 5. Allow the liquid to cool 6. Drink 1 glass of this liquid once every 2 hr in a day 7. Do this for a week 8. Do not use the liquid or the beans again 24 hr after the 1st preparation Tips: ? Drink a glass of apple juice every day
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Hello doctor Does sauna belt really helps in reducing stomach and other areas fats? If yes what should be considered while buying it?

BHMS
Homeopath, Faridabad
Hello doctor
Does sauna belt really helps in reducing stomach and other areas fats? If yes what should be considered ...
Hello, using such kind of artificial means of reducing weight is usually not advisable. Better go for natural way of weight reduction! hello, it's good to reduce weight at right time as many problems are directly related to overweight! go through the following guidelines and implement them in your routine: management: 1: drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: be choosy about nighttime snacks. 3: enjoy your favorite foods. 4: have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: do regular exercises daily (start with light and later may be little vigorous). Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: choose lean proteins instead of fatty ones. 9: cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: don't skip meals. When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! medication: start taking schwabe's phytolacca berry tablets/ thrice daily 1/2 an hr before the meals for 3 months. Thereafter revert me back for further guidance. All the best!
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I am suffering from acute Migraine. I have been on medication since 2 years but now the pain is getting unbearable also the frequency of headaches has increased. It happens once a day and sometimes even twice a day. Please suggest some tips by which I can minimize it. Thnku.

DHMS (Hons.)
Homeopath, Patna
I am suffering from acute Migraine. I have been on medication since 2 years but now the pain is getting unbearable al...
Hi, chronic headache is converted to migraine which causes due to stress, anxiety, inadequate sleep & intake, junk food, digestive disorder, excessive deposit of carbon dioxide due to lack of oxygen. * go for a walk in d morning/ evening for 45 mnts to restore your blood circulation to nourish cells & tissues. * go for meditation, deep breathing to inhale plenty of oxygen to reduce your stress and to calm down your nerve to ease your problem. * your diet b easily digestible, simple, non- irritant on time. * ensure sound sleep in d night. Homoeo medicine: @ spigelia200-6 pills, thrice a day. Certain symptoms associated with headache r to b taken into consideration: headach - frontal, left or right temple, back of the head.
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I was on fluoxetine medication for a month for my anxiety and depression but it did not work for me and moreover it caused me sexual dysfunction. Now I stopped the fluoxetine how long will the sexual side effect last. I am worried.

MD - Psychiatry
Psychiatrist, Chennai
I was on fluoxetine medication for a month for my anxiety and depression but it did not work for me and moreover it c...
Do not worry it will reverse in few weeks max few months. There are medications for anxiety and depression which does not cause sexual dysfunction. All the best.
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I am 32 yrs old and my weight is 60 kg. I want to increase some more weight up to 65-70 kg. Is it possible? I m married and I am looks like small person. My body structures look like 23-25 yrs boy. I want to say I don't want medicine advice. Only food (veg.) and other way. I am doing job.

DUSM
Unani Specialist, Coimbatore
I am 32 yrs old and my weight is 60 kg. I want to increase some more weight up to 65-70 kg. Is it possible?  I m marr...
Focus on healthy foods to gain weight. Eat foods that are loaded with vitamins, minerals, nutrients and calories. You can enrich foods with real nut butters, whole fat milk, avocado, whole wheat bread, vegetable oils, nuts, potatoes, eat more often. Increasing the amount of calories you eat each day will help to gain weight. Focus on eating each meal containing a protein then do regular exercise for fitness.
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Hi, I am 27 years old male facing acne issue on face, frequently I am getting pimples on the same spot of face, blackheads are left on forehead. Consulted doctor and using tretinoin cream usp 0.025% but results are very slow. Please suggest.

MD
Yoga & Naturopathy Specialist, Delhi
Hi, I am 27 years old male facing acne issue on face, frequently I am getting pimples on the same spot of face, black...
It is wrong to think that Pimple acne or dandruff are skin problems of face or head is all wrong. These are just symptoms of a body laden with toxins. Therefore no local treatment like applying creams, lotions or face washes can do anything good. Even if by some medicine these are suppressed the body toxins will come out in some other form which will surely be more complicated that the present ones. From the above it is clear that when toxins are removed all such problems will go away. Only Naturopathy can remove the toxins from the body. Thus if You seriously want to get rid of them ask a private question so that I can give you a detailed procedure.
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What medication are best for the treatment of asthma ? What are their side effects?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
What medication are best for the treatment of asthma ? What are their side effects?
Use asthma controller medication by inhalation with spacer. Can cause osteoporosis in adults and growth retardation in childrens.
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My Gums bleed when my mouth is not doing any activity. At night when I sleep my gums starts bleeding. Is there any other way to stop this besides SURGERY.

BDS
Dentist, Hyderabad
My Gums bleed when my mouth is not doing any activity. 

At night when I sleep my gums starts bleeding.

Is there any...
Yes there is only surgery to clear your problem coz that's permanent treatment you have temporary treatment scaling that's no use.
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I am trying to loose belly fat but after a certain limit no effect is shown by exercise being done.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am trying to loose belly fat but after a certain limit no effect is shown by exercise being done.
Best way to reduce fat is exercise and diet control. Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. Avoid junk food. Oily food.
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I am 46 years old, suffering from neck ache since 3 months and my blood pressure is 140/95. I am not taking any medicines to BP or neck ache. Please suggest me to solve above issues.

BHMS
Sexologist, Noida
I am 46 years old, suffering from neck ache since 3 months and my blood pressure is 140/95. I am not taking any medic...
Mr. Lybrate-user I suggest you take homoeopahic medicine medorrhinum 200 ferrum met 30 rhus tox 30 tds for 15 days solve your problem ok.
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Pain from teeth while brushing whats the problem? Pain starts from brushing and end after few minutes.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Pain from teeth while brushing whats the problem? Pain starts from brushing and end after few minutes.
Hi sir, please consult a dentist but the pain might be due to improper brushing technique. Use a ultra soft bristle brush and brush for 2-3 mins only. Do not brush hard as it might damage your gums.
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My hair loss very fast I have used many oil in hair but not control give me any suggestion.

Vaidya Visharad
Ayurveda, Narnaul
My hair loss very fast I have used many oil in hair but not control give me any suggestion.
Iron is also essential for hair growth and can be found in blackstrap molasses, green leafy vegetables, leeks, cashews, dried fruits, figs, and berries. To help your body absorb iron, you’ll need enough vitamin C.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath, Faridabad
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hi, Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. In children and teens, sleep also helps support growth and development. Management: Here are five tips everyone can use to help improve the quality of their sleep: Keep your bedroom cool and dark Put away/turn off all electronic devices while preparing for bedtime Stick to a regular bedtime and wake time every day, even on weekends Stop drinking caffeine by the early afternoon and avoid large late-night meals Skip the late-afternoon nap, as it can make it harder to sleep at bedtime Avoid taking unnecessary stress/ tension. Do regular exercise. Go for a brisk walk in the morning. Medication: Take Schwabe's Bacopa Monierri 1x/ thrice daily and Kali Phos./ once daily at night for 1month.
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