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I am 26 years old. My problem is I have hair whitening increasing day by day. I tried to pluck white hair most times. But nothing happens. Give me a solution sir.
Am sagar am having 17 yrs. Am suffering frm pimples problems daily what is the reason can I know? From last 2 years onwards dis is going on.
Sir from 2 months my father skin I. E (shoulder, back, stomach) have sign of redness like inflammation mean if the red sign seems today then after next day it will disappear so my father test his blood, lipid, cholesterol test all reports are normal but hb is 12.5 * is there is any problem from that. Sir please help me how to cure this? Why sign disappear after 1 day when the sign disappeared no itching is there? Sir please tell us what problem is there?
My mother is suffering from insomnia and some time she have headache and gas problem in stomach then what is the guidelines for solution of these disease.
Hi doctors myself vishal I'm preparing for AIPMT and my age is 18. I take banana and milk both at morning & night. After banana and milk I eat chapatti and green vegetables. I drink juice to. Than also my weight is not gaining means it does not looks any change from outside. please suggest ne some tips.
I suffering from Anxiety and panic attacks and taking medicine of Vilazodone hydrochloride 20 mg tab twice daily and clonazepam 0.5 mg on sos last three month and Dr. Has given me more 45 day to continue same. So 1) during medication I consume one or 2 times beer in month it's good. 2) also take tobbaco regular so I need to stop it. 3) how long I need to take medicine? 4) feel good during taking medicine but I Vilazodone tab for 1 or 2 day my behaviour change like short tempernes ,anxieties. But now not feel panic attacks. But feel hallucination after stop medicine. So kindly suggest how long I need to take treatment. Please suggest and any meditation and any exercise that I can minimise May stress and live happy without medicine Looking forward for your valuable opinion Thanks.
I am suffering from depression from quite a few months. I feel dizzy, physical pain, tremor in fingers, sleeplessness. I sob most of the nights gasping. Some of the days I feel super energetic Even with sleeplessness I don't feel like tired and sleepy in these days. Sometimes both happen simultaneously. Are these symptoms of bipolar? Can I be cured without medical diagnosis? Will I be live normal life again or will it ever diminish.
I am observing that my breast size is increasing little bit. My boyfriend use to press them whenever we get intimate. Does this the reason of increasing? Do pressing affect the breast size. Please help. I am 18 years old. Periods are normal. Weight approx 49 kgs.
I am feeling too drowsy after coming from scout camp where I sleep only for 5-6 hrs. What should I do to control sleep for studies.
Hai sir, my name is Dileep, weekly twice I will get breath problem. Is it a heavy problem. I also have lover back pain. What should I do.
I have two extra teeth in left part and one extra teeth in my right part of my lower jaws. I have 35 teeth total. Would I face any problems in future?
I'm having pain in my back. Is it bcz you had wkedout or bcz of sum other resn. My age is 23 nd hght is 5'7. So wat should I do nw, i'm having pain in my back today.
Not getting a good night’s sleep can create havoc with your physical and mental wellbeing. With today’s fast paced lifestyles and poor sleep habits we are depriving ourselves from the endless benefits that are hidden in a good night’s sleep. Here are simple ways that can dramatically improve your sleep
Try and sleep in complete darkness. Get rid of night lights and any other light that is coming from outside. This helps in secreting your sleep hormone (melatonin)
Maintain your room temperature at 21°C. Keeping your room temperature too cool or hot leads to restless sleep
Move alarm clocks and other electronic devices at least 3 feet away from your bed
Reserve your bed for sleeping. Do not work on your laptops in bed and avoid texting and watching TV in bed
Avoid staying in bed if you cannot get sleep. Go to another room for 15-20 minutes and engage in a relaxing activity like reading from a book (not your phone or laptop) or meditation
Do not keep checking the time continuously in bed as this can make you more anxious and delay your sleep further
Avoid drinking fluids 2 hours before going to bed. This will minimize the frequency of using the washroom and help you get a deep sleep
Include protein rich food in your dinner. Proteins are rich in L-tryptophan that helps in producing serotonin( relaxing hormone) and melatonin(sleep hormone)
Do not have caffeine, alcohol and sugary drinks around bedtime. They release adrenaline and that will make you more wakeful
Exercise regularly for 30 minutes each day( ay time of the day except around bedtime)
Make sure you spend 15-30 minutes in the morning light. This helps in regulating your sleep/wake cycle
2-3 years se mere hair bahut jhad rhe h pls koi yesi dawa bataye jo jaldi kaam kre aur mere hair phle jese ho jaye.
Though nosebleeds are usually not a cause for serious concern, it can sometimes be a scary experience and cause a lot of anxiety. The nose is home to a lot of blood vessels and being fragile they bleed easily. Nosebleeds, however, can be a cause of concern if they happen regularly. While a few factors can be taken care of easily, there are a few rare cases that are actually alarming.
- Injury or blow to the nose: Any injury or sudden blow may cause the nose to bleed. The severity of bleeding depends on the intensity and nature of blow/ injury.
- Sinusitis: Bleeding is seen in a moderate number of cases of sinusitis. Not every person with sinusitis experiences nose bleeds though.
- Hypertension/ high blood pressure: People, who have high blood pressure and one or more of other predisposing factors, might experience nosebleed in some cases. High blood pressure basically increases your chances of experiencing nosebleed.
- Liver infection: This condition can be one of the rare causes of nosebleed.
- Conditions hampering blood clot formation: There are certain medical conditions in which the blood clot formation does not take place effectively and thus the bleeding incidents can happen with minor causes as well.
- Blood thinning medication: People having blood thinning medicines are more prone to experiencing an episode of nose bleed for obvious reasons.
- Excessive scratching or sneezing: This might cause the nasal wall to rupture, causing minor bleeding.
- Excessive alcohol consumption: In people who consume alcohol in an excessive amount, nose bleeding might occur as an after effect.
- Blood cancer/ leukemia: In some cases of leukemia, the patient might experience nosebleed along with other complications.
While some causes can be self-cured at home, a few others need proper treatment from a medical practitioner.
Related Tip: Why Nose Bleeding Can Be Serious?