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Dr. Virag Kulkarni

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

14 Years Experience
Dr. Virag Kulkarni Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
14 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Virag Kulkarni
Dr. Virag Kulkarni is a renowned Ayurveda in Vadgaon, Pune. He has been a practicing Ayurveda for 14 years. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Virag Kulkarni at Ayush Ayurvedic Clinic in Vadgaon, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Virag Kulkarni on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Pune university - 2003
Languages spoken
English
Hindi

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Sai-Puja, Shop No 15,Near Abhinav School,Anand Nagar, Vadgaon BudrukPune Get Directions
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How is to increase the weight and the height with help of the veg food. And how increase digestive capacity?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How is to increase the weight and the height with help of the veg food.
And how increase digestive capacity?
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow this regimen and you will soon start seeing the results.
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I want to loose weight and I am controlling my diet for the same but still not loosing the weight. What should I do?

BHMS
Homeopath, Faridabad
I want to loose weight and I am controlling my diet for the same but still not loosing the weight. What should I do?
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the eveninng daily. 5. Do surya namaskar, yoga asans. 6. Avoid sweets, oily, spicy, junk food, chocolates. 7. Drink plenty of water daily. 8. Eat good quantity of green vegetables, salad and fruits.
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I am a 19 year a old boy for two days I am suffering from fever and headache can't open my eyes , didn't know the taste of food I have taken some medicines which my doctor suggest to me But still no change What to do ? Really very fast please.

DHMS (Hons.)
Homeopath, Patna
I am a 19 year a old boy for two days I am suffering from fever and headache can't open my eyes , didn't know the tas...
Hi, tk, homoeo medicine: @ aconite nap 30-6 pills, thrice. @ bryonia alb 30-6 pills, thrice a day. Drink lukewarm water. Your diet be digestible liquid. Avoid, caffeine, nicotine, alcohol, junk food. Tk rest.
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Facial hair hai pcos Ke wajha se, so laser treatment karege kya woh hamesha ke leye chale jayege please doctor bataye laser karwayege hamesha ke leye chale jayege? Please advise.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Facial hair hai pcos Ke wajha se, so laser treatment karege kya woh hamesha ke leye chale jayege please doctor bataye...
The laser treatment is the new technology that helps remove hair permanently. Though, permanently doesn’t mean here that hair will never erupt again, but they will stay away for a longer period of time than any other normal procedure in which you have to redo the whole process within a month.
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How can I increase my height. if possible please suggest?

B.H.M.S., Senior Homeopath Consultant
Homeopath,
How can I increase my height. if possible please suggest?
You can take but. Bov. 1m / 5 drops in little water once in a month. Bio. - 200 / 5 drops in little water thrice a week for one month. Revert back after one month with feedback.
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I am 35 years old male. I am suffering from migraine. I am not sleeping properly. Please guide me.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
A sleep disorder can affect your overall health, safety and quality of life. With accurate diagnosis, I can treat most sleep disorders effectively. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in sleep disorders. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
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A separated mother under depression beat her 4 year child when angry even 25 slaps at a time how to deal with her?

M.Sc - Honours in Counselling Psychology, Bachelors in Psychology
Psychologist, Bangalore
A separated mother under depression beat her 4 year child when angry even 25 slaps at a time how to deal with her?
First of all I would say, this is atrocious. Beating a 4 year old child, atleast 25 slaps at a time. This person needs help psychologically to deal with single parenthood. And also looks like the child is in danger. Please take her to an expert who can work with her and help the child as well. Contact us for further help.
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I am 58 year old male, I have obesity problem with knee joint pain. My weight is 86.3 kgs.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I am 58 year old male, I have obesity problem with knee joint pain. My weight is 86.3 kgs.
Hello hip, knee, ankle jts are weight bearing joints of body. Less physical activity or sedentary lifestyle, obesity, age related factors. Overweight causes weight bearing joints prone to overstressed and limited or restricted movements. You must start knee joint exercises first follow by few mins walk on smooth surface. Upper body exercises in sitting or lying.
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Can my dad eat mango because he loves mango a lot. he have diabetes? Please advise.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Can my dad eat mango because he loves mango a lot. he have diabetes? Please advise.
If your dad is having diabetes, then mangoes are out of question. Plus the details given by you also show that he is over weight. Excess weight make sugar control more difficult. Hence he has to follow diet restrictions more meticulously. Very occasionally a single slice of mango may be had nothing more.
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Sir Hair fall problem? 2 or 3 years back my hair thick and sort. Now everyday falls 20 to 30 counts of hair. What I'll I do for this prob?

DHMS (Hons.)
Homeopath, Patna
Sir
Hair fall problem?
2 or 3 years back my hair thick and sort.
Now everyday falls 20 to 30 counts of hair.
What I'l...
Hello, Lybrate user, U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs.  •.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation.   •Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs.  • Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk,ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly •  Homoeo medicines are gentle, rapid & safe, opt it whole heartedly. @ Acid phos1000-6-6 pills, wkly. @ JaborandyQ-20 drops, with 20 drops of water, amply on scalp, twice/ day. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, U, may go for a complete package to check hair-loss & greying hair with dandruff. Your feedback will highly  b appreciated for further, follow up, please. Tk,   care.
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I don't know what time to eat when I started to work at late night and even entire night, so I'm getting gastric. To come over from this gastric what I have do. And also suggest me at what time I have take food. What kinda of fruit Will helps us at this time to get fit and healthy?

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD
General Physician, Gurgaon
I don't know what time to eat when I started to work at late night and even entire night, so I'm getting gastric. To ...
Dear lybrate user with the information provided it appears that you are having gastritis. The first and foremost treatment of which is life style modification like regular exercise, diet modification as advised and liberal fluid intake. Try having small frequent meals, avoid tea/coffee/carbonated drinks, avoid chilli, stop smoking and consuming alcohol if you do. Hope this solves your query. Try with these life style measures first.
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I am 26 I have hairfall dandreef. And grey hair. Please help what to do ?

DEC, YIC, BAMS
Ayurveda,
Hi you can try nutrich hair oil and nutrich cap 2-0-2 you can take head massage once in a week it is help full in reducing hair fall and dandruff for more details you can consult me.
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I have red eyes from 3 days and swelling in foot and my brother has stomach ache form last 3 days.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have red eyes from 3 days and swelling in foot and my brother has stomach ache form last 3 days.
take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach
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I am 29 years old. I have eye puffing and dark circle since 5 yr. Is it any symptoms of any deacese.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am 29 years old. I have eye puffing and dark circle since 5 yr. Is it any symptoms of any deacese.
It may start of deficiencies... Just have fruit juices daily in morning and try to have more water and green vegetables as much as you can...
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I have black spots and pimple on my face I want clean and bright face. so, what to do?

BHMS
Homeopath, Mumbai
I have black spots and pimple on my face I want clean and bright face. so, what to do?
Use haldi, besan, suji, milk and lemon juice paste and apply it on your face, keep it for 1/2 hour and then wash it away! drink 2 tsf of any raktashodhak twice daily! do it every alternate day! use aloe vera gel twice a day! if no relief take constitutional homeopathic treatment!
1 person found this helpful
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My fingers both of legs and hands are black unlike my body color which. I want to know what the reason is and any possible remedy. Please respond.

MD - Alternate Medicine, BHMS
Homeopath, Surat
My fingers both of legs and hands are black unlike my body color which. I want to know what the reason is and any pos...
Apply Berberis Aqua Q on the black spots on your hands and legs twice in a day for 2 two weeks. Let me know the results.
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I am an 45 year old male and I have BP how can I cure ?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I am an 45 year old male and I have BP how can I cure ?
Dietary and other lifestyle changes can help you control and prevent high blood pressure. Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 14 mm hg. This eating plan is known as the dietary approaches to stop hypertension (dash) diet. Get plenty of potassium, which can help prevent and control high blood pressure. Eat less saturated fat and total fat. If you're overweight, losing even 3 kgs can lower your blood pressure. Strive for at least 30 minutes of physical activity a day. Plenty of fluids orally. I suggest brisk walking for 40 mins, 5 days a week. Remain stress free as much as possible. Take your medicines regularly
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I am a patient of Hypertension. Slowly it is resulting in renal problems. Suggest your advises.

MBBS
General Physician, Mumbai
I am a patient of Hypertension. Slowly it is resulting in renal problems. Suggest your advises.
Take medication for bp regularly as per your doctor advice and few tips on diet for kidney disease - have a low protein diet (decrease in milk and its products and also decrease in the intake of pulses and nuts etc) - can use corn oil, sunflower oil, olive oil for cooking -decrease the intake of butter, ghee, cream, coconut etc - avoid farsan food items - whole grain cereals are best for carbohydrate intake - get your blood checked for electrolyte levels regularly and adjust salt in diet as per the report values.
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I am 25 years old and have weight of 69 kg thin body structure. I take a good diet still my body doesn't goes a bit fatty. What can I do?

BHMS
Homeopath, Faridabad
I am 25 years old and have weight of 69 kg thin body structure. I take a good diet still my body doesn't goes a bit f...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.***Thanks.
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I had intercourse after a long time about 10 days back. Since then I have been experiencing extreme pain in my vagina while urinating. Is this normal? How can I deal with it. I use vaginal wash regularly.

MS sexuality, PhD (behaviour modification)
Sexologist, Hyderabad
Was your vagina dry during intercourse due to which you have sustained some scratches or is it a muscular pain, or burning sensation? Either which way you can have a paracetamol to alleviate pain. You can also use an cold pack for muscular pain in the vagina superficially. Kindly avoid using vaginal washes and douches as it strips the natural protectant environment of the vagina. If your vagina is well lunricated during sex the pain can be reduced to a great extent. Take care.
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