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Dr. Virag Kulkarni

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

14 Years Experience
Dr. Virag Kulkarni Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
14 Years Experience
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Virag Kulkarni
Dr. Virag Kulkarni is a renowned Ayurveda in Vadgaon, Pune. He has been a practicing Ayurveda for 14 years. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Virag Kulkarni at Ayush Ayurvedic Clinic in Vadgaon, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Virag Kulkarni on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Pune university - 2003
Languages spoken
English
Hindi

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Sai-Puja, Shop No 15,Near Abhinav School,Anand Nagar, Vadgaon BudrukPune Get Directions
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I am 26 years old. My problem is I have hair whitening increasing day by day. I tried to pluck white hair most times. But nothing happens. Give me a solution sir.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 26 years old. My problem is I have hair whitening increasing day by day. I tried to pluck white hair most times....
apply bhringraj oil on your scalp then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning........
1 person found this helpful
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Am sagar am having 17 yrs. Am suffering frm pimples problems daily what is the reason can I know? From last 2 years onwards dis is going on.

BHMS
Homeopath,
Am sagar am having 17 yrs. Am suffering frm pimples problems daily what is the reason can I know? From last 2 years o...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
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My age 18, and daily hair fall is 100-150, my hair is very weak. Now what I am doing.

BHMS, Certificate course from University of Pennsylvania
Homeopath, Kolkata
My age 18, and daily hair fall is 100-150, my hair is very weak. Now what I am doing.
Take plenty of water everyday. Increase vegetables in your diet. Apply Arnica Mont shampoo every alternate days. Apply Arnica hair oil before bed time. It would help you. If problem persists, please consult a doctor personally.
1 person found this helpful
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My mother is suffering from insomnia and some time she have headache and gas problem in stomach then what is the guidelines for solution of these disease.

BAMS
Ayurveda, Ambala
My mother is suffering from insomnia and some time she have headache and gas problem in stomach then what is the guid...
Dear, These are Causes of lack of sleep : • stress • Anxiety • Depression • Pain • irregular schedule of sleep such as sleeping during day time & working during nights. • Excess intake of alcohol , caffeine (tea, coffee) • Due to drugs , Due to high blood pressure . • Aging Due to lack of sleep there are many complications arise such as lack of concentration ,irritability, fatigue . So these are some instructions & methods for good sleep : • Frequent oil massage of head with oil relax your mind and enhances sleep .You can also do foot massage daily it destress you . • Do not take stress . Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant ,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night . Do not think during sleep . Do exercise and long walk daily . • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily .
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Hi doctors myself vishal I'm preparing for AIPMT and my age is 18. I take banana and milk both at morning & night. After banana and milk I eat chapatti and green vegetables. I drink juice to. Than also my weight is not gaining means it does not looks any change from outside. please suggest ne some tips.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Hi doctors myself vishal I'm preparing for AIPMT and my age is 18. I take banana and milk both at morning & night. Af...
Try including paneer or soya in both the meals. Add lassi and egg white to your routine diet. Also eat 4 badams and 1 walnut everyday
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I suffering from Anxiety and panic attacks and taking medicine of Vilazodone hydrochloride 20 mg tab twice daily and clonazepam 0.5 mg on sos last three month and Dr. Has given me more 45 day to continue same. So 1) during medication I consume one or 2 times beer in month it's good. 2) also take tobbaco regular so I need to stop it. 3) how long I need to take medicine? 4) feel good during taking medicine but I Vilazodone tab for 1 or 2 day my behaviour change like short tempernes ,anxieties. But now not feel panic attacks. But feel hallucination after stop medicine. So kindly suggest how long I need to take treatment. Please suggest and any meditation and any exercise that I can minimise May stress and live happy without medicine Looking forward for your valuable opinion Thanks.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I suffering from Anxiety and panic attacks and taking medicine of Vilazodone hydrochloride 20 mg tab twice daily and ...
Alcohol dependence is associated with significant physical, mental and social problems. Physically, there can be liver failure, jaundice, vomiting of blood, passing blood in stools, stomach ulcers, damage to nerves of the body, swelling of legs, fluid collection in abdomen, and many more. Mentally, there is irreversible brain damage, worsening of anxiety or depression, triggering of psychosis and mood disorders, dementia, etc. From a social point of view, there may be isolation from neighbors or family, increased abusive behavior to children or spouses, legal problems, accidents, etc. Alcohol tends to worsen anxiety and so does nicotine. If you continue to smoke and drink, your anxiety will not remit. Also there is chance of other problems happening, like fearfulness, paranoia, etc. Your medication should never be taken with alcohol as the sedation may worsen, making you vulnerable to problems caused by over sedation (aspiration, accidental death, etc). Ideally for a proper recovery, you need to take the medication over a long period of time. The exact duration will be determined by your doctor depending on your response, compliance and improvement. Meditation, yoga and exercise are adjuvants to treatment, not replacement. If the condition is serious enough to warrant medication, merely doing these activities will not be sufficient. Lastly, these medications are not like Crocin or painkillers that you take them as and when you have a problem. If you want complete resolution of your symptoms, you need to take them as per the advice of your doctor and for the proper duration. This sort of experimentation is pointless and futile, with no benefit for you.
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I am suffering from depression from quite a few months. I feel dizzy, physical pain, tremor in fingers, sleeplessness. I sob most of the nights gasping. Some of the days I feel super energetic Even with sleeplessness I don't feel like tired and sleepy in these days. Sometimes both happen simultaneously. Are these symptoms of bipolar? Can I be cured without medical diagnosis? Will I be live normal life again or will it ever diminish.

MBBS, MD - Psychiatry
Psychiatrist, Chennai
I am suffering from depression from quite a few months. I feel dizzy, physical pain, tremor in fingers, sleeplessness...
The symptoms you have described does not clearly fit into bipolar disorder. Bipolar disorder is an episodic illness with depressive episodes and manic episodes with good inter episodal recovery. They should last for a particular duration to qualify for an episode. But these symptoms could be a part of a Rapid cycling component of bipolar disorder. Anyway kindly consult a psychiatrist rather than jumping into diagnosis and get treated. And yes you can definitely lead a normal life and these symptoms can be kept under control.
1 person found this helpful
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I am observing that my breast size is increasing little bit. My boyfriend use to press them whenever we get intimate. Does this the reason of increasing? Do pressing affect the breast size. Please help. I am 18 years old. Periods are normal. Weight approx 49 kgs.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am observing that my breast size is increasing little bit. My boyfriend use to press them whenever we get intimate....
Hello, Yes manual stimulation of breasts can cause hyperplasia of breast tissue and they may increase in size.
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How can I reduce my weight? I am 20 year student height is 174 cm weight is 95 plus, Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
How can I reduce my weight?

I am 20 year student 

height is 174 cm

weight is 95 plus, Please advise.
1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity.
1 person found this helpful
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I am feeling too drowsy after coming from scout camp where I sleep only for 5-6 hrs. What should I do to control sleep for studies.

MBBS
General Physician, Mumbai
I am feeling too drowsy after coming from scout camp where I sleep only for 5-6 hrs.
What should I do to control slee...
Take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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How to be stress free from any problem how to get relax? And how many times we should brush?

M.A-Philosophy, Masters in Psychotherapy and Counselling, B.A.M.S
Psychologist,
How to be stress free from any problem how to get relax? And how many times we should brush?
You should brush teeth morning and night. You can relieve your stress by stretching and relaxing your muscles. It will relieve bad effects of stress on your body you can learn thinking skills to be stress free in any problem.
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Hai sir, my name is Dileep, weekly twice I will get breath problem. Is it a heavy problem. I also have lover back pain. What should I do.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hai sir, my name is Dileep, weekly twice I will get breath problem. Is it a heavy problem. I also have lover back pai...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It might be due to gastric trouble. Kindly do breathing exercises which might help you to get reduced with pain in the back.
1 person found this helpful
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I have two extra teeth in left part and one extra teeth in my right part of my lower jaws. I have 35 teeth total. Would I face any problems in future?

BDS
Dentist, Kolar
I have two extra teeth in left part and one extra teeth in my right part of my lower jaws. I have 35 teeth total. Wou...
Extra teeth r generally accompanied by crowding of teeth n causes difficulty in brushing teeth n maintaining gud oral hygiene. If your not facing probs associated with multiple extra teeth such as crowding of teeth, reduced tongue space, traumatic occlusion etc. You may retain them provided you maintain good teeth n gums health. Check with your dentist if your facing such probs. If yes, get dem removed fr preventing probs with your other permanent teeth. P. S. - people tend to confuse retained milk tooth with extra tooth. Check wid your dentist.
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I'm having pain in my back. Is it bcz you had wkedout or bcz of sum other resn. My age is 23 nd hght is 5'7. So wat should I do nw, i'm having pain in my back today.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I'm having pain in my back. Is it bcz you had wkedout or bcz of sum other resn. My age is 23 nd hght is 5'7. So wat s...
Work out is a reason possible so do rest hot fermentation twice a day and tk muscle relaxant medicine and do spine stretching exercise. Posture correction must avoid toward bending long sitting, lifting heavyweight.
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10 Steps to Help you Sleep Better

PDDM, MHA, MBBS
General Physician, Nashik
10 Steps to Help you Sleep Better
10 STEPS TO HELP YOU SLEEP BETTER

Not getting a good night’s sleep can create havoc with your physical and mental wellbeing. With today’s fast paced lifestyles and poor sleep habits we are depriving ourselves from the endless benefits that are hidden in a good night’s sleep. Here are simple ways that can dramatically improve your sleep

Try and sleep in complete darkness. Get rid of night lights and any other light that is coming from outside. This helps in secreting your sleep hormone (melatonin)
Maintain your room temperature at 21°C. Keeping your room temperature too cool or hot leads to restless sleep
Move alarm clocks and other electronic devices at least 3 feet away from your bed
Reserve your bed for sleeping. Do not work on your laptops in bed and avoid texting and watching TV in bed
Avoid staying in bed if you cannot get sleep. Go to another room for 15-20 minutes and engage in a relaxing activity like reading from a book (not your phone or laptop) or meditation
Do not keep checking the time continuously in bed as this can make you more anxious and delay your sleep further
Avoid drinking fluids 2 hours before going to bed. This will minimize the frequency of using the washroom and help you get a deep sleep
Include protein rich food in your dinner. Proteins are rich in L-tryptophan that helps in producing serotonin( relaxing hormone) and melatonin(sleep hormone)
Do not have caffeine, alcohol and sugary drinks around bedtime. They release adrenaline and that will make you more wakeful
Exercise regularly for 30 minutes each day( ay time of the day except around bedtime)
Make sure you spend 15-30 minutes in the morning light. This helps in regulating your sleep/wake cycle


48 people found this helpful

I have too much weakness every time I need rest and feel sleepy what should I do?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Dear lybrate user, you should take nux vomica 30 thrice a day three drops in water for two days and take light meal in a day. Drink plenty of water. Go for walk daily and do some exercises in the morning.
1 person found this helpful
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2-3 years se mere hair bahut jhad rhe h pls koi yesi dawa bataye jo jaldi kaam kre aur mere hair phle jese ho jaye.

BHMS, DEMS
Homeopath, Pune
2-3 years se mere hair bahut jhad rhe h pls koi yesi dawa bataye jo jaldi kaam kre aur mere hair phle jese ho jaye.
In Homeopathy, a huge number of wonderful medicines are present that are used to tackle hair loss cases. Every kind of hair loss (ranging from hair loss due to anemia / nutritional deficiencies, due to skin disorders, due to mental / physical trauma, due to childbirth or menopause, after acute diseases, to alopecia areata, alopecia totalis or androgenetic alopecia) can be treated with the help of well selected homeopathic medicines. Hair loss is due to dietary deficiency, hormonal imbalance, stress, strong chemical effects, styling tools, dandruff.
Remove these causes first and also follow these steps:-
1. For hair growth eat healthy diet.
2. Include protein rich diet. Soya food, protein shakes, beans, pulses are good for hair. 3. Nuts are good source of omega 3 and fiber. Its also good for hair. 4. Drink lots of water. 5. Start herbal tea or green tea. Its good for hair growth. 6. If you are non veg then its also good for hair. Protein helps in fast growth of hair and also prevent hair fall. 7. Take all dairy products. 8. You can apply curd on hair before head bath. After that wash hair with normal shampoo and apply conditioner. 9. You can use homoeopathic oil arnica hair oil. A good head massage is also helpful. 10. Avoid using strong chemicals and heating tools. Also avoid hair colouring. Use heena and amla for grey hair. If you want medicine revert back.
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I m suffering for diabetes from last 2 months please give me any advice for prevent it.

B.Sc. - Dietitics / Nutrition, CAFE, MMM, M.Sc - Dietitics / Nutrition, Nutrition Certification, PGCDE, PhD
Dietitian/Nutritionist, Kolkata
I m suffering for diabetes from last 2 months please give me any advice for prevent it.
Hi - thanks for your question. For diabetic patients two things are important 1. Proper timely low calories diet 2. Activities, mild to moderate exercise to all. Some modifications can be there as per age, life styles, status of during pp, fasting of blood glucose. Over all low rice, rice products, no junk, fast, out side street foods, no spices, salt, of course no sugar. Do max walking, jogging even can do by dynamic activities. Gourd vegetables, low calorie fruits except banana, mangoes, dry fruits. No plain rice better brown rice & breads for blood circulation. Citrus fruits are better, milk double tonned, or chana, sour curd are good. No stress. Diet & exercises are all here. For medicine can contact your diabbetologst.
1 person found this helpful
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You shouldn't ignore these 9 alarming causes of nose bleed!

DNB (ENT), Diploma - Diploma - DLO - Rhino-Laryngology, MBBS
ENT Specialist, Delhi
You shouldn't ignore these 9 alarming causes of nose bleed!

Though nosebleeds are usually not a cause for serious concern, it can sometimes be a scary experience and cause a lot of anxiety. The nose is home to a lot of blood vessels and being fragile they bleed easily. Nosebleeds, however, can be a cause of concern if they happen regularly. While a few factors can be taken care of easily, there are a few rare cases that are actually alarming.

  1. Injury or blow to the nose: Any injury or sudden blow may cause the nose to bleed. The severity of bleeding depends on the intensity and nature of blow/ injury.
  2. Sinusitis: Bleeding is seen in a moderate number of cases of sinusitis. Not every person with sinusitis experiences nose bleeds though.
  3. Hypertension/ high blood pressure: People, who have high blood pressure and one or more of other predisposing factors, might experience nosebleed in some cases. High blood pressure basically increases your chances of experiencing nosebleed.
  4. Liver infection: This condition can be one of the rare causes of nosebleed.
  5. Conditions hampering blood clot formation: There are certain medical conditions in which the blood clot formation does not take place effectively and thus the bleeding incidents can happen with minor causes as well.
  6. Blood thinning medication: People having blood thinning medicines are more prone to experiencing an episode of nose bleed for obvious reasons.
  7. Excessive scratching or sneezing: This might cause the nasal wall to rupture, causing minor bleeding.
  8. Excessive alcohol consumption: In people who consume alcohol in an excessive amount, nose bleeding might occur as an after effect.
  9. Blood cancer/ leukemia: In some cases of leukemia, the patient might experience nosebleed along with other complications.

While some causes can be self-cured at home, a few others need proper treatment from a medical practitioner.

Related Tip: Why Nose Bleeding Can Be Serious?

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