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Dr. Vinod Nair

Ayurveda, Pune

500 at clinic
Dr. Vinod Nair Ayurveda, Pune
500 at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Vinod Nair
Dr. Vinod Nair is one of the best Ayurvedas in Kalyani Nagar, Pune. You can consult Dr. Vinod Nair at Jeevana Clinic in Kalyani Nagar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Vinod Nair on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Kerala Ayurvedic Centre, Plot No 28, Kalyani Nagar, Landmark:-Ashoka Triplex A, PunePune Get Directions
500 at clinic
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If I feel little pain at heart side so it is just because of cold or can be other problem.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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If I feel little pain at heart side so it is just because of cold or can be other problem.
It can be muscular,acidity or related to heart or lungs... Get ecg done to rule out its due to cardiaccardiac...take Nucoxia p..for pain,,

Hi Doctor, from the past many weeks I am finding myself very irritated. My patience level have gone to zero. I am often hungry and can't enjoy a sound sleep as 100s of thoughts keep circling in the mind. I am finding myself guilty in many situations because I argue on small things shout at others because of silly reasons and I could not control my anger. I have read it on multiple sites that I should try yoga and some exercise and I have started going on morning walk as soon as I return from the office along with my wife as I found myself uncomfortable with yoga and it's been two weeks but I am yet to see positive symptoms.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist
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Hi Doctor, from the past many weeks I am finding myself very irritated. My patience level have gone to zero. I am oft...
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of impatiens + 3 drops of cherry plum + 3 drops of white chestnut + 3 drops of scleranthus + 3 drops of beech. Mix these with 100 ml water and drink it every morning and night.(same dose) on empty. Stomach.

I have a sleep prblm. I take sleep one time at night. Even I am so tired. But I can not sleep. My weight increase day to day. One week I take medicine for sleep. After stop medicine like before. I want sleep please suggest me. Now I sleep for 2 or 3 hrs.

BHMS
Homeopath
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I have a sleep prblm. I take sleep one time at night. Even I am so tired. But I can not sleep. My weight increase day...
Hi, do meditation every morning. Take kali phos 6x, 5 tabs every night. Take avena sativa q, 10 drops + passiflora q, 20 drops +, half cup of water at night 1 hour before sleeping. This will definitely help you. Thanks. Hello, you should do the following in order to get a proper sleep.

I am 23years old male and I am a student. I am having blackness under eyes since my childhood. I tried many medicines but nothing worked. I have a laptop but I decreased its use very much. But nothing worked. Please give a good remedy for my problem.

MD - Dermatology , Venereology & Leprosy
Dermatologist
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I am 23years old male and I am a student. I am having blackness under eyes since my childhood. I tried many medicines...
Dark circles are due to lack of eye rest continuous use of laptop or moniters, genetical, improper sleep, increased vascularity around eye odd time duties take eye rest for a minimum of 8 hrs, use black googles to cover eyes when travelling in day time, take intermittent breaks who r working on laptops and monitors, avoid rubbing of eyes, don't apply any cosmetics to eye, use medication specially made for eyes.

How can I remove the bad thoughts from my mind? since last year I am facing this problem. There is fear of dying. How do I solve it?

M.Sc - Psychotherapy
Psychologist
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What bad thoughts you get? whenever you get such thoughts, change it to positive thoughts. Death is certain in everyone's life. Its already fixed. No one can change it. No need to get afraid of death. Simply thinking about it is useless. Do good things. Help the needy. Engage yourself in creative work. Concentrate on the work you do. There are many things you can do and be happy.

Gd mng team! Aftr Embryo transfer wht precaution r important&period of positive friends results. .

MBBS
General Physician
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Gd mng team! Aftr Embryo transfer wht precaution r important&period of positive friends results. .
It's better not to lift heavy weight and there should not be any jerky type movement and make sure your vital parameters are normal

My friend bhimu had a kidney stone problem and he suffering from it month by month so there is any good medicine for it?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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My friend bhimu had a kidney stone problem and he suffering from it month by month so there is any good medicine for it?
Dear lybrate user. A) take 30 ml of fresh lemon juice along with 30 ml of lukewarm water early in the morning and at evening before meal half an hour. B) take 2-2 tablets of sheetprabha vati along with lemon juice. C) take 30 ml of audumbaravleha and 30 ml of aloe vera juice at night before sleep. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. Thanks.

Myself haider ali (20) has hair which have gone grey and I want to reverse it back.

BHMS
Alternative Medicine Specialist
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Hello you can take homoeopathy medicine arnica 30 mor/ eve & weisbeden 30 aft/ night. Apply jaborandi + arnica hair oil & shampoo. For better management consult privately. For better management consult privately.

I have gastric problem for last week for 2 days. What are the symptoms of gastric? What should I do to overcome it?

MBBS
General Physician
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I have gastric problem for last week for 2 days. What are the symptoms of gastric? What should I do to overcome it?
If you are having stomach upset or acidity then make sure to take bland diet for a few days no spicy or fried food should be taken take fresh vegetables fruits salads and soups and you will be alright in a couple of days.

I want to gain some body mass and muscle, but I am on acne treatment. So I want a diet plan which is easy to maintain, not so costly, helps reducing my acne by detoxifying my body and help me gain muscle mass.

MD - Alternative Medicine
Alternative Medicine Specialist
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I want to gain some body mass and muscle, but I am on acne treatment. So I want a diet plan which is easy to maintain...
Hello, tulsi 51 drops 10 drops twice a day for detoxify and pimples carrot n beet home made juice 2 times day are good for you best wishes.

I am suffering dry cough for the last 1 week and I have chest pain whenever I cough hard. Can you suggest what should be done?

MBBS
General Physician
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I am suffering dry cough for the last 1 week and I have chest pain whenever I cough hard. Can you suggest what should...
1. Do warm saline gurgling 3-4 times daily 2. Take viscodyne d syrup 2tsf thrice daily 3. You may have to take antibiotic along with it and carry out investigations including x ray chest after consulting doctor, if no relief4. Avoid smoking if you smoke.

I am 18 years old I am fatty guy It is safe to use fat burning pills? Is there any possibility of side effects on me? Can you suggest any safe and trusted pill for me If answer is no then there is any other options for fast fat burning.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 18 years old I am fatty guy It is safe to use fat burning pills? Is there any possibility of side effects on me?...
To lose weight, you have to maintain an input-output ratio. Whatever food you eat contains the input calories which gives you the output calories in the form of energy. If your input calories is too much, you are likely to put on weight. The best way to lose weight is to exercise or spend the additional calories accumulated in your body in the form of fat. The other most important thing is to eat wisely. Try to cut down the excessive calories you are eating and make sure whatever you eat is healthy. Some tips to lose weight - 1. Have more fruits and vegetables than junk food and juices. 2. Avoid sugar as much as you can 3. Exercise 3-4 times a week. 4. Have an early dinner, preferably before 8 p. M. 5. Do not starve yourself. Eat small meals 5 times a day. 6. Have barley soup in dinner and avoid rice at night. 7. Drink lots of water daily.

Can you please tell something about blackheads, how can they be removed. I am just 17 years old. Tell something natural pls.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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Can you please tell something about blackheads, how can they be removed. I am just 17 years old. Tell something natur...
HI…A) apply mixture of honey and fresh juice of BASIL LEAVES on face, two times in a day B) take 200 ml of fresh buttermilk and 1 tsf of jaggery during meals C) take 30 ml juice of BASIL LEAVES and LEMON along with 10 ml of HONEY and 30 ml of water, early in the morning, on empty stomach. Do all these things for 15 days It gives you good result. THANKS.

How we increase our height after age of 18 years because I want that at least my height should be 5.8 so can you suggest me any exercise?

BAMS
Ayurveda
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How we increase our height after age of 18 years because I want that at least my height should be 5.8 so can you sugg...
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly.

What is the symptoms of dengue and I have fever for over last 4 days and I have red eye and what should I do.

MBBS
General Physician
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What is the symptoms of dengue and I have fever for over last 4 days and I have red eye and what should I do.
Fever with body pain are few symptoms of dengue and to be confirmed by a blood test and For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports

I have a birth mark on my chin. Similar to the actress Aruna Irani. Wanted to remove it through laser. Just wanted to know the possibility of the same and the risk involved or can I go for a operative surgery

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist
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It depends on the size. You can go for radiofrequency, laser or surgery. Most are without any major side effects.

I have pimples in my face from 4 years. Pls give a solution to get remove them. I am so harassed pls doctor.

BHMS
Homeopath
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I have pimples in my face from 4 years. Pls give a solution to get remove them. I am so harassed pls doctor.
Hello, you can take homoeopathic medicine echinacea q (10 drops in little water) thrice a day for a week and update.

I m losing my hair, so what should I do. And my hand and lag is also pain. So what should I do.

Vaidya Visharad
Ayurveda
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I m losing my hair, so what should I do. And my hand and lag is also pain. So what should I do.
Rosemary And Sage • Mix rosemary and sage in coconut oil or even coconut milk and apply it in the affected areas of your head. • Leave it there for 15 to 20 minutes and wash it off. • Repeat this process four times a day for a few weeks to get rid of bald patches. Egg • Apply beaten egg on your scalp at least two to three times a week to help in promoting hair growth. • It works even better when mixed with olive oil. Lemon And Pepper Cons • Take 8 to 10 pepper cons and seeds of seven to eight lemons and crush them together. • Use this powder directly or you can also add little water to make it smooth paste and then apply it on your bald areas twice a day. • Repeat for a few weeks and this remedy will help in improving blood circulation and stimulate hair growth.

My son and daughter aged 24 and 28 have pulse rate of about 90. The other parameters like BP, Sugar etc are ok. What does it indicate and what is the cure. My wifes and mine pulse rate is below 70.

MD - Alternative Medicine
Alternative Medicine Specialist
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No need for Medicine if otherwise Ok , Start Meditation for 20- Minutes 2-3 times in day N try to control uncalled thought
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