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Dr. Vinnayak Shinde

BPTh/BPT

Physiotherapist, Pune

5 Years Experience  ·  300 at clinic
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Dr. Vinnayak Shinde BPTh/BPT Physiotherapist, Pune
5 Years Experience  ·  300 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Vinnayak Shinde
Dr. Vinnayak Shinde is an experienced Physiotherapist in Vishrantwadi, Pune. He has been a practicing Physiotherapist for 5 years. He has completed BPTh/BPT . He is currently practising at Healing Hands Physiotherapy Clinic in Vishrantwadi, Pune. You can book an instant appointment online with Dr. Vinnayak Shinde on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. You can find Physiotherapists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - - 2013
Languages spoken
English
Hindi

Location

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Healing Hands Physiotherapy Clinic

#27, 'A' Wing, Shoppers Orbit, Vishratwadi. Landmark: Near Domino's, PunePune Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 29 years old male and have been experiencing pain in my both heels for the past two months. My uric acid level is normal. Please guide.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 29 years old male and have been experiencing pain in my both heels for the past two months. My uric acid level i...
Homoeopathic medicine------------------- adel 4 (adel) drink 20 drops in 20 ml fresh water 3 times daily.------ vitamin-d plus (bakson) chew 1 tab daily--------------- drink 2 glass milk daiy and rest accordingly----------
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How can I grow up my height. How can I gain my health how can I eliminate the pain of knees.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
How can I grow up my height. How can I gain my health how can I eliminate the pain of knees.
Do have pull up for 25 times a day do take ift and vacuum therapy physiotherapy treatment for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist best wishes.
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I'm 35 year old. I will get pain on my left leg when I go to toilet and sit for more than 5 minutes and even I'm unable stand on my own and I have take some support to stand and could not be able to walk for 2- 3 minutes. Will you give me advice.

BHMS
Homeopath, Mumbai
I'm 35 year old. I will get pain on my left leg when I go to toilet and sit for more than 5 minutes and even I'm unab...
This mostly happen when you hve weekness in your joints. I advice you to use english toilet or potty stool. Do not fold your leg from knee joint. Take calcium supplements n eat healthy. If problem persist do one xray.
1 person found this helpful
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I am 30 years weight 60kg height 5 foot 6 inch I suffer from muscles stiffness muscles cramp tingling and feel weakness in leg and facing problem in up and down movement and also have emotional imbalance problems memory weakness and difficult in learning and nervous system weak specially in mind I want to do some test as calcium level, serotonin level, vitamin d level. Is this right test if not, please suggest right test to reach to confirm disease and also have problem in concentration.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do continue the same tests from lab do take balanced diet and avoid stress anxiety and anticipating the things do regular physical activity and breathing exercises for about 30 minutes regularly best wishes.
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I am 40 years female suffering from severe calf, bottom of foot and back pain since few months painkillers don't work taken vitamin d injection but no use please suggest what to do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do take ift physiotherapy treatment regularly for 12 days of 15 min duration and check if you have any vascular lesions etc, do give hot and cold water fomentation of 15 min duration each respectively to relieve from pain.
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I am 67year old I have knee pain I tried many girls but not got relief I hope the well educated doctors of Lybrate could solve it as there is lack of money so I need this little less costly pls make sure for good advice.

MPT, BPT
Physiotherapist, Noida
I am 67year old I have knee pain I tried many girls but not got relief I hope the well educated doctors of Lybrate co...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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I am 44 years old and having a problem with stomach upset, I sometimes get real unbearable stomach pain and along with that there is a pain on my right shoulder. I had this since last year and had it for 3 times since then. I had checked with the Doctors here and they had give me zantac tablets.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 44 years old and having a problem with stomach upset, I sometimes get real unbearable stomach pain and along wit...
Keep tab continue avoid spicy food do physical activity and exercises also core strengthen exercise and drink the water at least 14 glass per day and add in your diet papaya.
1 person found this helpful
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Daily I will ride bike for 100kms. I am getting leg pain. Please suggest me a good pain relief.

BHMS
Homeopath, Delhi
Daily I will ride bike for 100kms. I am getting leg pain. Please suggest me a good pain relief.
Hi Satish I will not suggest any medicine for this as of now. Hot fomentations will be sufficient for you. Try the following Take warm water in a bucket or tub and add two spoons of common salt into it; sit on a stool or chair and dip your feet in that water and pour the same water on your calf muscles with a mug. Do this for fifteen minutes and twice a day and let me know in one week. I will suggest medicine if you are not better.
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I'm suffering from Lower back pain. Actually my L4-L5 disc was bulged. So how can it help to me?

MPT, BPT
Physiotherapist, Noida
I'm suffering from Lower back pain.
Actually my L4-L5 disc was bulged.
So how can it help to me?
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I have a shoulder pain on the front top part. I am active in gym. Lateral lifting of affected hand provokes the pain. The pain has been there for last 3 months. Please suggest.

MPT, BPT
Physiotherapist, Noida
I have a shoulder pain on the front top part. I am active in gym. Lateral lifting of affected hand provokes the pain....
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side. Warm up and cool down is a must. Hot fomentation.
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