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Book Clinic Appointment with Dr. Vinnayak Shinde
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
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I have been working as a software engineer for the last three years and thus have a continuous sitting job. As a result of which I have developed severe lower back and neck pain, the pain is also accompanied by numbness in both the hands. Since the last two years I have been moving to and fro with doctors each having his different theory. Vitamin D deficiency, nerve compression, chronic fatigue syndrome are the different reasons which doctors have suggested. I have been taking Vitamin D supplements, medicines to heal nerve pain and doing meditation sincerely for the last two years but nothing has helped. Please advise some solution. I am 25 years old and feel pitiful of myself because of these issues.
I have a pain in my back soldiers and always want rest is there any Ayurvedic treatment available for this?
I am 22 years old. I'm living in third floor and I'm suffering from knee pains. For some days I suffer from knee pains and I get relief from those knee pains for some days automatically. Most of our elders in our family are suffering from knee pains mainly men. What may be the reason for it?
I have Backbone pain and I don't have any energy and very weak to do anything. And also Whitish fluid problem. When I do any work for sometime my back started paining. My weight is underweight.
In the year Feb 2008 I met an accident and my right hands radius bone was fractured in 2 parts. I had an operation and a rod had been inserted and it is still there till today. Now from 1 to 2 months there is pain in my wrist area but It is not continuous. Kindly guide me about what shall I do. Can I continue my exercise or not.
I am 22 years old How to relief from lower leg pain I have pain in lower legs While I starts Running I tried many medicine like Cal-Md3, aspirin But NO one did nothing my pain is steady Approx. 2 years So please Tell me the what I do To relief from Pain.
Anushka Sharma Suffering From Bulging Disc - Know The Symptoms, Causes And Treatment Of The Condition
One of the most loved Bollywood actresses, Anushka Sharma, has reportedly been diagnosed with bulging disc, more commonly known as a slipped disc or a protruding disc.
As per the media reports, the actress, who has been busy promoting her upcoming movie ‘Sui Dhaga’, has been advised rest by doctors.
So , let’s take a look at the symptoms, causes and treatment of bulging disc.
A bulging disc happens when the tough outer layer of the disc bulges into the spinal canal. It is one of the most common spine injuries which can occur in your lumbar spine (lower back), cervical spine (neck) or thoracic spine (upper and mid-back).
The symptoms of bulging disc can vary on the basis of the location and severity of the condition. There is a possibility that a person suffering from a slipped disc does not have any signs till the bulging area does not press against a nearby nerve.
A person, however, may feel severe pain if the spinal nerve is pressurised by displaced disc material.
The signs of bulging disc may include:
The most common sign of the disease is intense pain radiating to the hips, buttocks, legs and feet due to damaged disc. In the cervical spine, pain can radiate from the neck, down the arm and to the fingers. The other signs are numbness, weakness, tingling and muscle spasms.
Causes of a bulging disc:
Among the most common reasons for a bulging disc are injury, wear-and-tear, ageing, excess body weight, severe trauma, etc.
Genetics may also be the reason for developing this condition. People with family history of degenerative spine conditions are more prone this disease.
What are the treatments?
People who are diagnosed with a bulging disc are generally recommended treatments that relieve its symptoms. These treatments include warm compresses, exercises, medication and rest.
If the condition of the patient does not improve even after the above mentioned measures, the doctor will advise surgery.
How to prevent a bulging disc?
Bulging disc can not be entirely prevented but you can be physically active, do some back strengthening exercises and yoga to reduce the chances of suffering from it.
We hope the condition of Anushka is not severe and she soon returns to her full-fledged schedule to keep us enthralled with her flawless on screen performances. Wish her a speedy recovery !