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Dr. Vinita Mohindra

Gynaecologist, Pune

500 at clinic
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Dr. Vinita Mohindra Gynaecologist, Pune
500 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Vinita Mohindra
Dr. Vinita Mohindra is a trusted Gynaecologist in Fatima Nagar, Pune. You can visit her at Dr. Vinita Mohindra@Inamdar Multispeciality Hospital in Fatima Nagar, Pune. You can book an instant appointment online with Dr. Vinita Mohindra on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Inamdar Multispeciality Hospital

#15, Landmark : Behind KPCT Mall, PunePune Get Directions
500 at clinic
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Cold Therapy

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Cold Therapy

Always make the use of cold therapy within the first 24-48 hours of the acute stage of an injury, to prevent tissue damage, or after the first 48 hours if inflammation persists.

146 people found this helpful

I have not any clear knowledge about doing intercourse with my partner and getting her pregnant. When is the correct time to intercourse and more chance to getting pregnant. Also when can be go for the pregnancy test.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
10-16 days after period strt date is best for conceiving. Specially ovalution day.in market ovalution kit is available to know exact day. But usually if your periods are regula then mid of periods i.e 14th day is highly probable day for egg to form. Egg life is 24-48 hr and sperm life is 5 days. So if sperm is alive it can fertilize egg. Apart from this there arr many factors which impact pregnancy. Consult to discuss in details.
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Importance of Daily Walking

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
Importance of Daily Walking

As human beings are called as a bipedal animal, we must make use of our legs to walk and move here and there which is not at all happening because of vehicle usage and advent of transport media.
Walking a good distance say 3-5 km on a daily basis is must if you really want to get a strong spine, strong legs and good cardiac compliance and resilient body.
In defence, the word'parade' is used and practiced so much so that every defence personnel develops the habit of walking and thus maintain their fitness.
The first thing that the child learns is crawling and then later on standing and walking a good distance and the toddler just run in-house as this is one of the most natural ways of our existence. Remember walking is the first milestone before talking that's how probably walk the talk is more relevant as per the milestone development theory, isn't it!
Daily walking increase levels of endorphins, activates glucagon and reduces insulin thus achieves the best balance and rejuvenation.
Walk is a simple exercise to carry out and during pregnancy, it is safe and more easy to keep good muscle tone.
Cycling too is good leg and back activity but more strenuous than walk.

Hi. I am 27 weeks pregnant. Having gestational diabetics. Not taking pills or insulin. Manage to keep sugar level between 120 and 140 one hour after breakfast. After lunch and dinner below 130. Can I have mothers horlicks. Is it safe. Will baby be over weight. Till last checkup, everything is fine.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi. I am 27 weeks pregnant. Having gestational diabetics. Not taking pills or insulin. Manage to keep sugar level bet...
Hello, Go for protein powder without added sugar. Baby weight has to be monitored through serial scans because in diabetes, Macrosomia is quite common. Monitor your blood sugar levels and go for regular antenatal care.
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Hi sir/madam im laxmi 24 years married I m pcod patient I want to get pregnancy im using tablets crisanta ls susten10mg nd evion 400 plzz tell me what can I do.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
One needs to change treatment while trying for pregnancy so meet your Gynaecologist and tell him/her.
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Can I use pills to control bleeding and pain. If so please suggest them. My body weight is 40 and im 20 years.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Can I use pills to control bleeding and pain. If so please suggest them. My body weight is 40 and im 20 years.
Yes you can. Use Novelon or Femilon- once daily from first day of your periods for 21 days and then cyclically after a gap of 8 days. Continue for 3-4 months and see if it helps. Read the instruction leaflet with regards to common side effects and contraindications.
2 people found this helpful
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Why Cleaning Your Fridge Will Make You Healthy

DNB (Medicine), MBBS
General Physician, Delhi
Why Cleaning Your Fridge Will Make You Healthy

Notice the strange smell wafting in your kitchen? It's not your food... it is your refrigerator! Fridge is often one of the last places on our home cleaning list. We like to keep things in our kitchen shining and spotless but the inside of the fridge is a different story all together. The entire contents have to be emptied and at least half a day has to be dedicated to scrubbing and cleaning all the hidden corners, needless to say putting everything back and planning your day around the activity. As boring as it may seem, it is an important chore that you need to undertake at least once a month. Why? Because other than food, your fridge may be hosting some unwanted guests that may cause a lot of health problems for your family. Have a look:

1. Find out who hitched a ride into your fridge: Certain foods, like vegetables, chicken and meat which are not kept in a healthy environment when being sold can harbour some harmful bacteria. These will travel with your food into your fridge and even sometimes cause cross contamination. So give a good thought to what you are putting into your fridge to take your first step towards a healthy life.

2. Find the long lost items: We often put canned foods in the fridge to use for a later day. A lot of these items come with months of shelf life before the expiry date. But sometimes they get pushed back a little too much and we fail to notice that they may have passed their expiry date before use. We often tend to take a 'sniff' and 'taste' test for such items and if they seem fine, we use them anyway. When an item crosses its expiry date, be sure to throw it out. If it doesn't then use your best judgment. When in doubt, throw it out. It may be an on-off case to cause a harmful reaction.

3. Different foods different shelves: Your fridge is designed to hold different foods on different shelves. Raw meat and leftovers go on the bottom shelf, fruits and vegetables on top and cheese and canned items in the center. This allows them to stay closest to the temperature optimum for them.

4. Covert your fridge into your diet ally: Mid night cravings for ice cream, cakes, and other comfort foods can wreck havoc on your diet and health. Start by cleaning out your fridge and let go of the things that can get you into health trouble. Re-stock your fridge with healthy items stored in an attractive manner. Cut carrot sticks, bright fruits, and healthy green salads all stored in snack-able portions will eventually make you reach out for them over other foods.

5. Get your basics right: Your fridge should be under 40 F or 4 degrees. Give it a thorough cleaning every month with baking soda.

Want to know what you can put in your fridge to help you lose weight and gain health? Get a consultation today.

Related Tip: Diets to Gain Muscle Mass and Why Muscles Are Important??

4953 people found this helpful

My and newborn daughter have same blood group (A+) Any problems in next delivery.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My and newborn daughter have same blood group (A+) Any problems in next delivery.
why should a positive blood group pose any problems with next delivery women with negative blood group are at risk
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BPTh/BPT
Physiotherapist, Delhi
A poor posture like sitting or driving in a hunched position for too long can cause strain the neck muscles.

Sir generally period time is 28 days, but sometimes why is this taking too much time?

BAMS, YIC, DEC
Ayurveda,
Sir generally period time is 28 days, but sometimes why is this taking too much time?
Hi the cycle s depend on stress, and general conditions of the body it varies from 28 to 35 day its normal, its varies from each cycle.
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We are being married for 2 years and my wife is not yet conceived we have done all check up and everything is normal we wanna know what would be the reason. Also give us some tips to have a baby soon.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
We are being married for 2 years and my wife is not yet conceived we have done all check up and everything is normal ...
Hello, if all reports are normal then you should follow her fertile period and track ovulation with an ovulation kit and then practice intercourse during the ovulation period. This shall increase her chances of pregnancy.
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At times I feel like having unprotected sex with my partner but we do not because hes afraid if something goes wrong! I know is not right but yes I want to feel him properly just for 1 time n I do not feel good with protection What do I do? What is the right time for unprotected sex? I should go for it or not?

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
At times I feel like having unprotected sex with my partner but we do not because hes afraid if something goes wrong!...
If is the pregnancy that you are worried about, it might be safe to have unprotected sex in the last week of your cycle i. E. One week before the next due date of menstrual periods. If you are worried about sexually transmitted infections, then there is no solution, you have to use barrier condoms all the time.
2 people found this helpful
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I'm having excruciating pain in the left abdominal area from 4.30 pm. My menstruation started today at 3 AM. I generally have cramps during this time every month but today's pain was surprisingly acute. Please suggest.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
I'm having excruciating pain in the left abdominal area from 4.30 pm. My menstruation started today at 3 AM. I genera...
To avoid pain in menstrual cycle take symptomatic treatment like tablet meftal p. For permnent results use ayurveda medicine like capsules gynocare daily once after food for 90 days.
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I am pregnant of 10-11 week .I have done blood test as suggested after my gynee, all reports are normal excluding TSH TEST which results .20 and normal condition is .30-4.8 is there thing to worry about this test please help me.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
I am pregnant of 10-11 week .I have done blood test as suggested after my gynee, all reports are normal excluding TSH...
As long as tsh is not increased no need to worry. During pregnancy there will be slight variation in the normal values due to the hormonal receptors.
1 person found this helpful
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Hi. I had taken my ivf treatment my embroys transfer was done on 2nd feb 2017 now I am 6 weeks pregnant. In transvaginal scan my doctor saw only G sac and foetal pole but no heartbeat yet. Is there something to worry after ivf.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
Not to worry at present as heart beat comes at the 7 th week. Get a beta hcg twice with a difference of 48 hr. That would tell you whether pregnancy is growing or not.
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Hello, I missed my periods last month, I felt I am pregnant and I had taken papaya, after a week of taking I am feeling too hungry, Do we feel too hungry after abortion.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hello, I missed my periods last month, I felt I am pregnant and I had taken papaya, after a week of taking I am feeli...
Papaya has no effect. Hunger not related to abortion. If you did not get your period do urine pregnancy test.
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I am 42 years old. Trying to conceive but failed. I have two children but one is with my sister. Will I be able to?

MS- Gynaecology, MBBS
Gynaecologist, Delhi
I am 42 years old. Trying to conceive but failed. I have two children but one is with my sister. Will I be able to?
42 yr is bit late. fr pregnancy. at this age chance of genetic defect is more. But I have delivered 3 pat at this age who have not suffered any problems
1 person found this helpful
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While having sexual intercourse with my husband I get blood from vagina. What is the reason behind it? Am I having some serious issues or the penis is just going in the wrong hole? Please guide.

BHMS
Homeopath,
While having sexual intercourse with my husband I get blood from vagina. What is the reason behind it? Am I having so...
Well this may be due to dryness of vagina, this may be due rupture of vaginal wall by thrush of the penis, mostly bleeding from vagina after coition is benign, so don't worry.
1 person found this helpful
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