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Dr. Vinish Kumar

Ayurveda, Pune

200 at clinic
Dr. Vinish Kumar Ayurveda, Pune
200 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Vinish Kumar
Dr. Vinish Kumar is one of the best Ayurvedas in Jehangir Hospital, Pune. You can visit him at Ayurjyoti Kerala Ayurvedic Marma Chikitsalayam in Jehangir Hospital, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Vinish Kumar on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ayurjyoti Kerala Ayurvedic Marma Chikitsalayam

Flat No. B-4, Shardaram Park, Sasoon Road,Landmark:-Nt To Jehangir Hospital, PunePune Get Directions
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Hello. I am having problem of pcod. So what diet plan should I have in my regular life. I am suffering from weight gain problems.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
Hello. I am having problem of pcod. So what diet plan should I have in my regular life. I am suffering from weight ga...
Dear lybrate user, pcod (polycystic ovarian disease) is a disese of hormonal imbalance. Due to imbalanace in the ladies hormones you get small multiple nodules in the ovaries which is the main cause of infertility. It is genrally shown in fatty ladies. Due to excessive fat your digestive system and blood purify sysytem leads to hormonal imbalance. For that. Avoid fast food, junk food, oily food, soicy food, rice, potato, etc heavy food. Take easily digestible food like green leafy vegetables etc. Drink at least 3 litres of water in a day. Regular do yogasana /pranayama / deep breathing exercise etc to reduce stress and anger. This is the most necessary in this case. You must try to manage stress and anger. 100 steps walking immidiately after meal. Take dinner 2 hours before sleeping time. Take enough sleep. Regular walking for an hour 5 days in a week. You must try your best to reduce your weight. Take. Breakfast = 7 am to 8 am lunch = 12 noon to 1 pm dinner = 8 pm to 9 pm. Pcod is a such life style disease. Now a days obesity and stress increase the numbers of patients of this disease. So it is necessary for you follow above all instructions.
5 people found this helpful
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I am very upset with face can you tell me please how to make my skin smooth and glass look. And also tell proper diet.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am very upset with face can you tell me please how to make my skin smooth and glass look.
And also tell proper diet.
Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. b. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. c. If you are a non- vegetarian - Eat eggs, chicken etc. d. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. e. Eat Sprouts – Chana and moong which are full of protein and nutrients. f. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day.
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I am 21 year old. My weight is 54 kg. I am suffering from high fever for last 3 days. please help me.

BHMS
Homeopath, Faridabad
I am 21 year old. My weight is 54 kg. I am suffering from high fever for last 3 days. please help me.
Hello, Take Schwabe’s Alpha-CF and Biocombination-11, both after every 2 hourly for 4 days. Management: -Sponging or bathing with tepid water. The use of a fan or air conditioning may somewhat reduce the temperature and increase comfort. If the temperature reaches the extremely high level of hyperpyrexia, aggressive cooling is required. -Take rest and drink plenty of fluids. -Take light, bland, properly cooked home-made healthy food only. **********Consult again if the fever is accompanied by a severe headache, stiff neck, shortness of breath, or other unusual signs or symptoms.***********
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I am suffering from dry scaly eyelids for so many years. I remember once I went to doctor and he prescribed some ointment and it got reduced. But now days it started again. And its really hard to remove those flakes. What should I do. Any ointments for it to remove? Or make it soft. It should go by one simple wash.

MBBS, MS - Ophthalmology
Ophthalmologist, Dehradun
I am suffering from dry scaly eyelids for so many years. I remember once I went to doctor and he prescribed some oint...
Use Ketaconazole shampoo daily for three days and then once a week to remove dandruff from head. Apply the shampoo to eyelids (with eyes closed!) also when using for head. Use till bottle finishes.
1 person found this helpful
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I lost my hair, is there any to regrowth my hair with out Plantation. If it is not possible then what is the cost for hair Plantation.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I lost my hair, is there any to regrowth my hair with out Plantation. If it is not possible then what is the cost for...
Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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Sir, madam, recently I was weighted 74 kg but suddenly downed to 70 kg. And I always food at least 4 times and now a days I do not have strength to walk also with headache. Why this problem?

DHMS (Hons.)
Homeopath, Patna
Sir, madam, recently I was weighted 74 kg but suddenly downed to 70 kg. And I always food at least 4 times and now a ...
Hello, you should go for thyroid profile & blood sugar test. Moreover, you are still over weight. Tk, plenty of water. Go for meditation. Your disease be regular, easily digestible on time. Tk, care.
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I'm 18 Years Boy and i have really Huge Circles and Lines Below my Eyes, I really doesn't look normal, It was always been there but it increased in few months, And I didn't got proper sleep in last few months too, But Now these circles are grew too much, And I tried homemade things like I slept for 8-10 hours for 1 week I drunk Plenty of water It reduces darkness but The Dark Circles were still present I even tried Hyaluronic acid cream too, But no use How I suppose to Get Rid of Folds and Darkness?

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
I'm 18 Years Boy and  i have really Huge Circles and Lines Below my Eyes, I really doesn't look normal, It was always...
Hi lybrate-user, Dark circles around eyes is a common problem nowadays. There are treatment options available with you to choose from. These range from creams and ointments for local application to oral medications. Treatment with peels show significant improvement in appearance of dark circles. It’s important to find out the reason you are developing pigmentation around eyes, to layout a personalized treatment plan for you. For Rejuvenation of area around eyes various treatment options are available like Oxy-microcurrent therapy, Peels and microdermabrasion. There are creams and lotions available which can lead to significant rejuvenation of area around eyes. I would be happy to help you. Please consult me privately so that I can understand your problem in detail and help you. You can book a private In-person/Text/Audio/Video appointment for further discussion and personalized advice.
2 people found this helpful
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How to stop hair loss. I am in my 20's And how to stop it or reduce hair loss. Please help me Out.

BAMS
Ayurveda, Ambala
How to stop hair loss. I am in my 20's
And how to stop it or reduce hair loss. Please help me Out.
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. . • To reduce hairfall , Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo . * Take Vitamin-E rich foods like dry fruits ( Almonds,Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week.It gives nourishment to hair root and enhances hair growth. You can consult me privately for more medicine treatment & your doubts
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I have pimples and its spot. I have used many things and medicine but I didn't get any change on my face.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have pimples and its spot. I have used many things and medicine but I didn't get any change on my face.
• Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. • Allow it to dry and then wash it off with plain water. • Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
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Homeopathy and Gout

MD-Hom., BHMS, Dip. in Cosmetology & Trichology
Cosmetic Physician, Mumbai
Homeopathy and Gout

Gout: a brief idea: In the simplest of words gout can be defined as the inflammation of joints due to continuous accretion of urate crystals. An excess of uric acid can make a person suffer from gout. There could be a higher percentage of uric acid in a person's blood due to two chief reasons; an inept excretory system that fails to rid your body of surplus acid and also greater production of the acid. Arthritis is of three kinds; gout is one of those three. Homeopathy is known for its efficacy in treating gout. 
   
Homeopathic remedies for gout:

  1. Urtica urens can cure gout: This homeopathic medicine is prescribed by a professional practitioner if the person is susceptible to cold. Urtica urens can work on a patient if he or she is allergic to snow,  air, touch and water. Hive like eruptions on your ankles, wrists, and shoulders can be treated through regular consumption of this medication.   
  2. Ledum can relieve you of pain: A painful, swollen area that develops on the small joints such as the joints of your toe fingers can be cured with the use of Ledum. The sensation of shooting pain in your limbs or feet can also be dealt with Ledum. Apart from that swollen small joints can be given momentary respite by falling back upon the cold compression therapy. Patients are advised to take this medicine if they exhibit intolerance to external warmth. 
  3. Lycopodium is effective on sore joints: Chalky deposits of urate can be found in a person's knees. This results in chronic gout. Chronic gout has symptoms like limited urination. The urine may or may not have red sediments. People have also been reported with symptoms like extreme backache. Lycopodium successfully cures cases of unceasing gout.
  4. Try out benzoic acid for a big toe: If your gout is accompanied by stinking yellow urine you probably need Benzoic acid. Gout could be so severe that it might result in a stiff limb. In certain cases it makes a person limp. The thumb of your feet might get swollen making you have a big toe. A big toe usually kills you with tearing pain.
  5. Arnica deals with bruises: Arnica is your go to solution in case of a throbbing, stinging pain in any part of the body. This medication is a cherished answer to aches in every household. When gout is tender and it hinders free movement, this medicine comes to your aid. The medicine also heals bruised eruptions.
3192 people found this helpful

I am just 18 my hair is falling what should I do for that to prevent from hair fall.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
I am just 18 my hair is falling what should I do for that to prevent from hair fall.
Use antidandruff shampoo daily. Use keshkanti oil from ramdev at bedtime it is really effective do pranayam daily for ten minutes. Take tablet keralego men daily for six months.
2 people found this helpful
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Thanks doctor for your advice. My question is: how do I practically go about managing my depression? Can you advise me about anti-depressants and their own side effects? Your counselling is essential.

psychologist
Psychologist, Delhi
Thanks doctor for your advice. My question is: how do I practically go about managing my depression? Can you advise m...
Hi lybrate user Don't diagnose anything by yourself please take help of any professional regarding this.in the mean time try to follow my suggestions-make some good friends with whom you can share your feelings as one research in USA it is proven that by sharing feelings our stress level decreases by 60 % ,make some good friends ,join any hobby class,expand your social circle,Do Yoga and meditation,in short don't sit and think on this topic again and again it will give you nothing and only will increase your frustration level , what presently require is to rule out the reason for your problem .eat healthy food,eat dark chocolates,eat multigrain chapati,jowar,eat green vegetables,green salad,sprouts,fiberous food,seasonal fruits,curd,avoid junk and spicy food .take care.
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Hi, my period has finished than after 2 days me and my husband intermediate, but the next day my bleeding start again and its continuously every day now today 6 days left but bleeding never stopped. So pls help me.

MBBS .DGO.DA.(Trained in Andrology)
Gynaecologist, Ernakulam
Hi, my period has finished than after 2 days me and my husband intermediate, but the next day my bleeding start again...
Hi if you are having bleeding after sex you need to have a gynaec check up. Per speculam examination to rule out any abnormalities and an ultrasound scan also. Hope you have understood. Regards.
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What are the precautions for type 2 diabetes patients. Appreciate if you can explain in detail as your convenience. Please advise.

C.S.C, D.C.H, M.B.B.S
General Physician,
What are the precautions for type 2 diabetes patients. Appreciate if you can explain in detail as your convenience. P...
Diabetes affects all organs in the body ? Eyes, kidneys, nerves, reproductive system all are affected, In fact, from toe to hair. For diabetic control, patient and doctor should be n constant touch for regular follow up and advice. It is not as easy task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose ? SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS),& HbA1C ( inform me ) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style. For sugar control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me privately with all details like your daily eating pattern and medicines you take.
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Today when I was cleaning my teeth, my teeth were bleeding. What is the reason behind it.

MDS , BDS
Dentist, Delhi
Today when I was cleaning my teeth, my teeth were bleeding. What is the reason behind it.
Food or tarter stuck for long can swell up gums this make them easy to bleed get a tooth cleaning done.
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My 9years old son gets rashes on all over the body, when he sweats. He suffers for nearly 1 hr then the rashes disappear. What is the remedy?

MD - Dermatology
Dermatologist, Pathanamthitta
My 9years old son gets rashes on all over the body, when he sweats. He suffers for nearly 1 hr then the rashes disapp...
U definitely are allergic.allergy is not a one time affair,it's a lifelong affair.u vil need medications regularly.this is because ur body doesn't have the ability to counter a reaction on its own but medicines help normalise this level.so keep at it and don't give up on ur medicines.u need to get his blood and urine tested.
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I have pain in abdomen it also known as pait dard. When I Start ate something it start paining and when I have empty stomach it start paining. Even when I feel hungry it also start paining. please suggest me what will I do.

M.B,B.S
General Physician, Gurgaon
I have pain in abdomen it also known as pait dard. When I Start ate something it start paining and when I have empty ...
Hello lybrate-user, you have pain abdomen even during and after meals, it means you are having hyperacidity or ulceration, so you take cold milk 1/2 cup 3 to 4 times in a day and also take some antacid like omeprazole+domperidon daily empty stomach for 15 days also go for de-worming by having anthelmintic albendazole 400 mg at night after meals and repeat after a fortnight. Hope you will be relieved by your pain abd. Good luck take care.
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I always feel very lazy. I am so lazy sir. Sometimes I mean very occasionally I am active. But rather on often I am so lazy. So I want to throw out my laziness forever and be a active man and busy and work loving man every time. So kindly suggest me what to do.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hello, Its all about will power. Get your CBC checked once. Lose weight if your body demands. Get into activities which you enjoy being involved in. Avoid sleeping more than one 7 hours in the night.
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My wife faces too much stress. She is telling she is hearing a sound some one speaking about her. She always telling that my neighbor house people is talking like that. She feels insecure feeling. We already went to psychologist and he given some tables to reduce stress after initial counseling. Doctor told me that some liquid in brain produced more. Nearly 4 weeks medicine she took, first two weeks she was in her sisters house, she feels better there, before one week we came to our house. Here also for first 5 - 6 days she was quit. But for last 2-3 days, she is telling the same. What I do now sir. I Know that no such sound is hearing by me. I want to bring out my wife from this situation. Please help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
My wife faces too much stress. She is telling she is hearing a sound some one speaking about her. She always telling ...
It sounds like there is more to this than has been identified so far. Please seek a second opinion from another psychiatrist and she must go for counseling too along with the medication. It is the combination of these two therapies that she can get the best results. She will need to take her parents along to identify any childhood influences and for genetic factors too. She will need a lot of your support and careful monitoring to really help her through this.
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My latest blood sugar checked today at home is 114 mg/dl ( by One Touch Glucometer of Johnson & Johnson) and latest TSH level is 1.6 mIU/ml, T3 is 1.2 ng/ml and T4 is 10.0 mcg/dl. Is the blood sugar checked at home with this glucometer are as accurate as lab results? My latest Hb1Ac is 6.1. I got diabetes only a year back and this was not the case in the beginning. I do feel nausea in the morning even if I eat less, don't eat or eat full in the breakfast. I do feel full by just eating quite lesser amount of food than I used to eat before. So, what is the solution of my weariness everyday? Is it food or medicine? I have to take Metformin since it controls my blood sugar very effectively and it is safer drug than other drugs. I am basically Pharmacist and can understand that organs lose it's efficiency day by day in diabetes if not controlled within limits. But as I check my blood sugar every week or two at home, it generally comes within limit of 110 mg/dl with sometimes going out of limit once in a while by 10-20 points if I have eaten some sweets or eaten more carbs or eaten in more quantity. What habits I should follow in order to control blood sugar along with feeling energetic everyday?

MBBS & Post Graduate course in Diabetology, Fellow of Academy of General Education (FAGE), CCEBDM
Endocrinologist, Bangalore
Ur HBA1c is excellent. Keep it up. Follow strict exercise regimen and add butter milk/curds to your diet
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