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Dr. Vinish Kumar

Ayurveda, Pune

200 at clinic
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Dr. Vinish Kumar Ayurveda, Pune
200 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Vinish Kumar
Dr. Vinish Kumar is one of the best Ayurvedas in Jehangir Hospital, Pune. You can visit him at Ayurjyoti Kerala Ayurvedic Marma Chikitsalayam in Jehangir Hospital, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Vinish Kumar on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Book Clinic Appointment with Dr. Vinish Kumar

Ayurjyoti Kerala Ayurvedic Marma Chikitsalayam

Flat No. B-4, Shardaram Park, Sasoon Road,Landmark:-Nt To Jehangir Hospital, PunePune Get Directions
200 at clinic
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Hi, Any one tell Me How To Get Healthy and Some Fatty Body! Currently I am 26Years Old And My Weight is Something 56Kg But My Body is Thin! So Please Any Doctor Give Me Advise How To Grow My Weight And Body Fat. Any Medicine For This! Please Tell us!

MSc
Dietitian/Nutritionist, Hyderabad
Hi,
Any one tell Me How To Get Healthy and Some Fatty Body! Currently I am 26Years Old And My Weight is Something 56K...
Hi gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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My age is 53 and weight is 86 my cholesterol is 250. What I will do please give me suggestions

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My age is 53 and weight is 86 my cholesterol is 250. What I will do please give me suggestions
Hello dear patient. High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style . Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. garlic,. Take anti cholesterol medicines .
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My wife having monthly date so can I have sex on third day? Even though she is getting bleeding.

BHMS
Homeopath, Faridabad
My wife having monthly date so can I have sex on third day? Even though she is getting bleeding.
Hello, As such it is a safe time when the chances of pregnancy is remote. But the chances of getting any infection becomes high. If you and your wife are comfortable having sex during these days and ready to maintain a good hygiene, can go ahead!
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My cousin always worried she think she lost her loved once. I am always try to clam her but after few days she come with same problem. In her neighborhood a 26 year young boy died. His family young wife and little 2 year daughter always in her mind.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (UWS, Glasgow)
Psychiatrist, Delhi
My cousin always worried she think she lost her loved once. I am always try to clam her but after few days she come w...
Hi, Thanks for writing in, welcome to the forum. Very often, anxiety is triggered by disturbing events in the surroundings. If this death in the neighborhood happened recently and only 2-3 weeks ago, then it is alright. Just give your cousin some time and she will come out of this. But if a much longer time has elapsed, it is probably an anxiety disorder that has been precipitated by the incident. It will need a detailed evaluation by a psychiatrist. There are no short cut solutions in this scenario. But fortunately, these kinds of problems are common and usually do not pose a major problem and are treated easily. Hope that answers the question and helps you. Take care!
4 people found this helpful
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Good morning doctor, Sir I have some pimples on my face .plz describe any valuable treatment or medicine or cream etc. please suggest me.

MD - Homeopathy
Homeopath, Aurangabad
Good morning doctor,
Sir I have some pimples on my face .plz describe any valuable treatment or medicine or cream etc...
Take following homoeo medicines berberus aquifolium Q 30 ml Sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
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I have oily skin. Facing pimple problem. Most pimple around bottom of nose both side. And some skin is becomes reddish on chick because of pimple. What can I do?

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
I have oily skin. Facing pimple problem. Most pimple around bottom of nose both side. And some skin is becomes reddis...
Hello lybrate-user according to your age this is common in this age, as it is an adoloscence period you will have the hormonal changes, once you consult a dermatologist and take the medication as soon as possible. You need to have correct examination for your skin. Drink more water. Thank you.
1 person found this helpful
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My age is 30. I have high blood pressure. And I one kidney is ectopic. I have first pregnancy on 2009 but my child was abnormal so I abort it. But recently I know from my dr. That I have unicornuate uterus. My dr. Suggest me for surrogacy. He tell that you have a high risk of pregnancy. I want your suggestion. What can I do?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Your doctor is best judge for your condition either you believe him or go for second opinion, online suggestion in this type of case not possible at all, because many thing are require to conclude yr case. Thanks and wish you all the best
1 person found this helpful
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Good morning sir I am 37 year old my weight is 75 kg and height 164 cm ok advice me how I increase my weight.

DHMS (Hons.)
Homeopath, Patna
Good morning sir I am 37 year old my weight is 75 kg and height 164 cm ok advice me how I increase my weight.
Hello, Lybrate user, You are already, over weight by 15 kg. Approx,hence in my opinion you are not required to gain your weight, further. However, * You should take, 1200-1600 calories through dietary regulation * Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy. * Tk, banana with hot milk and butter in d breakfast. - * Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. - - * go for aerobics for 30 mnts. - * Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - *go for cycling, jogging,skipping, hanging on a bar in a garden, either. - * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body, preventing constipation. - *Tk, your diet b easily digestible, simple, non - irritant, on time. - *Tk, Homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ AlfalfaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night. * Your feedback will highly b appreciated for further, follow up, please. Tk care.
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I have a skin problem .itching is more even .and I have acne skin .what should be done?

BHMS, M.D.
Homeopath, Pune
I have a skin problem .itching is more even .and I have acne skin .what should be done?
hello lybrate user, there are various causes of acne like hormonal imbalance, exposure to dust, pollution,  hereditary,lack of enough sleep, stress, unhealthy food habits etc..; dust clogs the tiny openings of sweat gland or oil gland which ultimately results into acne and blackheads. always wash your face with gentle facewash after exposure to dust,pollution. drink plenty of water, 7-8 glass per day to remove toxins from body and maintain hydration. have healthy diet, add more fruits and green veggies in diet.avoid stress, avoid alcohol, junk food. avoid certain food like peanuts, brinjal etc; which aggravates itching. take homeopathic treatment for acne and skin problem. It is safe, natural, and holistic way of treatment.homeopathic medicine is selected on the basis of thorough details of patient, like medical history, causes, routine, temperament etc..; such well selected medicine gives complete relief and cure, without any side effects. you can consult to me online. Message back for proper homeopathic consultation.      
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