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Dr. Vinayak Vaidya Khadiwale

Ayurveda, Pune

100 at clinic
Dr. Vinayak Vaidya Khadiwale Ayurveda, Pune
100 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Vinayak Vaidya Khadiwale
Dr. Vinayak Vaidya Khadiwale is one of the best Ayurvedas in Shaniwar peth, Pune. You can consult Dr. Vinayak Vaidya Khadiwale at Khadiwale Clinic in Shaniwar peth, Pune. Book an appointment online with Dr. Vinayak Vaidya Khadiwale and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hari Parshuram Aushadhalaya 353/2, Shaniwar Peth,Landmark:- Near Ramanbaug School, PunePune Get Directions
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I am underweight, 41 weight at the age of 22, so I should know perfect diet chart for me, to gain the weight.

BHMS
Homeopath, Faridabad
I am underweight, 41 weight at the age of 22, so I should know perfect diet chart for me, to gain the weight.
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active.
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It problem It about my reddish pimple on my entire face, I tried every possible things but nothing effect. What should I do?

BHMS
Homeopath,
It problem It about my reddish pimple on my entire face, I tried every possible things but nothing effect. What shoul...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you wherever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
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How to remove acne in my face. My skin is oily. Meny acne are very red. Please solve my problem.

BAMS
Ayurveda, Ambala
How to remove acne in my face. My skin is oily. Meny acne are very red. Please solve my problem.
These are the methods to treat fastly acne - • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Take Vitamin-A capsule of 25, 000 I. you. Daily for atleast 28 days only under the guidance of a doctor. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. You can consult me privately for more medicine treatment & doubts. Be healthy.
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My gum also bleed when some food got between my teeth how tis problem can be solved.

oral implantology, BDS
Dentist, Jaipur
My gum also bleed when some food got between my teeth how tis problem can be solved.
Bleeding gums with food lodgement is due to spaces between teeth or carious teeth. consult a dentist near you for thorough check up and treatment accordingly. start rinsing mouth with warm salt water twice a day
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Sir, I'm 20 years old but still now I hv no beard and mustache so I want a dark beard and mustache please refer me a medicine for beard.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Sir, I'm 20 years old but still now I hv no beard and mustache so I want a dark beard and mustache please refer me a ...
You should apply oliv oil with cotton on the beared area at night and do massage for five minutes. Also move razor slowly on the beared area twice in a week.
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I am 24 Years old male. My weight is 52 kg only and my height is 183 cm. My body is too lean not that much healthy too. But my mind is very excited. Feeling shy when in front of someone. Please help me.

BHMS
Homeopath, Faridabad
I am 24 Years old male. My weight is 52 kg only and my height is 183 cm. My body is too lean not that much healthy to...
Hello, Gaining weight is a slow process which requires patience and dedication! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points ( if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day.Protein shakes will help you to gain muscle mass, particularly if you're working out. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. This is where protein shakes and bars really come in handy. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos., both thrice daily ½ an hour before meals for 1month.
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My son is 15 years old and he has got pimples and dark spots protruding from nose, forehead and cheeks, he is also having dandruff on hair, we approached skin specialist but not getting permanent solution, kindly suggest an ayurvedic remedy for this condition.

MBBS
General Physician, Mumbai
My son is 15 years old and he has got pimples and dark spots protruding from nose, forehead and cheeks, he is also ha...
I will suggest him to wash your hair daily with lux shampoo and apply hair oil daily and for pimples- I will suggest him to apply aloevera gel twice a day over the lesion and follow up on completion
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I sleep for more than 8 hours but still get heaviness in the head when I wake up. Please suggest.

MBBS
General Physician, Trivandrum
I sleep for more than 8 hours but still get heaviness in the head when I wake up.
Please suggest.
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine - try to get at least 6 to 7 hours of uninteruppted sleep at night time Go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every Night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background 'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer. If you have tried all these and still have problems, please consult me for prescription medication.
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My age is 20 and gender male my tongue is getting reddish frequently and I am not able to eat hot and chilly substances. so, what should I do.?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
My age is 20 and gender male my tongue is getting reddish frequently and I am not able to eat hot and chilly substanc...
Tab turmix thrice daily local appl of heal plus suck on tab bifilac twice daily avoid spices, tobbaco product.
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Good morning sir, I am in fix what should I do I have lots of body hairs on whole my body so waxing is the solution or another comfortable option is available in regards this problem.

BHMS
Homeopath, Chennai
Good morning sir, 
I am in fix what should I do I have lots of body hairs on whole my body so waxing is the solution ...
Dear the amount of hairs a person gets on his or her body it depends on their genes only. Your genes decides how much hair a person will have. If you want you can continue waxing nothing else can be done.
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I want to leave chewing pan masala with habit habit I have tried to leave it but im unable to leave now a days I'm having dental issue too due to this habit still I Can't quit this habit please doctor help me.

BDS
Dentist, Faridabad
I want to leave chewing pan masala with habit habit I have tried to leave it but im unable to leave now a days I'm ha...
These days nicotine substitutes (like Nicorrete) are available in market which help to overcome the withdrawal symptoms and dependency, so you can use them judiciously as per dosage mentioned on the pack, but it's overuse is also as bad as your current habit.
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I have @ serious hairfall problem at a very young age of 21 only. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have @ serious hairfall problem at a very young age of 21 only. What should I do?
1.Mix 1 teaspoon lemon juice, 1 tablespoon mustard oil, and 1 cup yogurt. Apply this to the hair 30 minutes to 1 hour before washing the head and hair. 2.Soak 50 gm methi dana in 2 cups of water overnight, next day in the morning make the paste and apply on scalp for 15 minutes. 3..Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. 4.Massage with bhrigraj oil thrice a week. 5.Wash hair regularly 2-3 times a week with a mild shampoo. 6.Avoid scratching the scalp with hands or any other objects. 7.Avoid spicy, greasy, hot and penetrating foods, junk food, and aerated drinks. 8.Have food with good nutritive value; include fiber-rich foods, salads, fruits, and lentils
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What medicine Can I take for cough and medicine I am frequently losing my hair what precaution should I take? What medicine can I take for stomach pain?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
What medicine Can I take for cough and medicine I am frequently losing my hair what precaution should I take? What me...
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.
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Which soap used to best of hair protect and which food eat to hair will be strong.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Which soap used to best of hair protect and which food eat to hair will be strong.
1. Mild shampoos are best for hair wash. You can also make your own natural shampoo by soaking reetha in water overnight and wash with the water in the morning 2. Use amla (gooseberry) juice on scalp and also to drink. 3.Mix curry leaves with coconut oil and heat up and let it cool. Wheat Germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hairfall, whitening and dandruff. 3.Apply hair packs like Egg with Yogurt, Banana. 4.Have lots of green leafy vegetables and fruits rich in Vitamin C. 5.Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6.Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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For 57 F under treatment of stage-2 Osteoarthritis for knee joints, how effective is Uniflexin tablets ? Or, is it better to use collagen peptide supplements ?

Fellowship in Joint Replacement, M.S. Ortho, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Jalna
For 57 F under treatment of stage-2 Osteoarthritis for knee joints, how effective is Uniflexin tablets ? Or, is it be...
Uniflexin and collagen supplements, help delay your osteoarthritis to advance. But along with them you need to do regular exercise, reduce weight, avoid cross legged sitting, avoid stair climbing. There is nothing to cure osteoarthritis, these measures will help delay advancement of oa.
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Yoga pose for Lower Back Pain.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Yoga pose for Lower Back Pain.

Yoga is a physical, mental, and spiritual practice. A research group from Boston University School of Medicine tested yoga's effects on lower-back pain. Over twelve weeks, one group of volunteers practiced yoga while the control group continued with standard treatment for back pain. The reported pain for yoga participants decreased by one-third while the standard treatment group had only a five percent drop. Yoga participants also had a drop of 80% in the use of pain medication.

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Hi, my age is 27 years and I am suffering from constipation since 5 years. Due to which I suppose loosing my hairs and facing acne problems. I tried various medical treatment to cure both problems, but I think it is somewhere connected to constipation. Please help.

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
Hi, my age is 27 years and I am suffering from constipation since 5 years.
Due to which I suppose loosing my hairs an...
Hi, given that you have chronic constipation for so long, I would advise you to first meet a gi specialist so that he can examine you properly. Usually, however, constipation is caused owing to a faulty diet and irregular lifestyle. A couple of generic steps that one may take are as follows: (a) eat a simple and natural diet consisting of whole grain cereals, green leafy vegetables and fruits/ dry fruits e. G mango, grapes, papaya, tomato, pears, guava, gooseberry, fig, raisins et al as suitable. Make sure to chew your food properly and avoid drinking water in between. Although, fibre rich foods are usually recommended, please note that fibrous diet sometimes complicate the problem. (b) eat less of fatty, oily and strong foods. Restrict tea, coffee and sugary foods including carbonated beverages. (c) drink at least 6 - 8 glasses of water unless advised otherwise by your doc. (d) exercise daily - walking outside, in fresh air, is the best exercise. Its also the safest provided you are not having any joint problems or other health restrictions et al. In case you have a sedentary job, make sure you take regular breaks and walk around a little each time. (f) daily abdominal massage/ exercises also help tone up the abdominal muscles that aid in emptying the bowels. Although, you can safely do the same yourself, I would advise you take help of a massage therapist to intitially train yourself on the process and then you may practise it yourself. (g) after the meals/ dinner, one may try sitting in vajrasana for a couple of minutes. This aids in digestion, and in turn helps overcome constipation too. (h) avoid frequent use of purgatives/ laxatives unless advised by your family doc. (i) reduce mental stress and strain as much as possible. Hope this helps. You may connect with me in private
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The better sex diet

BHMS
Homeopath, Sindhudurg
The better sex diet

To really get your blood moving, circulation enhancing foods are key. Food that's high in omega-3 fatty acids like mackerel, salmon and wild salmon are tops. Improved circulation results in greater erectile response, helpful for improving sexual function in men and in women, too, since blood flows to the clitoris and surrounding vulva.

What you should reach for:

 

  •     Carrots, a well-known libido enhancer, loaded with vitamin e
  •     Green leafy veggies, which clean blood and open capillaries effectively
  •     Avocados are fuel for cells with their essential fatty acids
  •     Watermelon contains phytochemicals to open blood cells


The new focus is on all natural, healthy, good-for-sex foods. Ingredients like mustard greens, spinach, baby kale and pea shoots work well. Ditto for pumpkin seeds, figs, nutmeg, black raspberries, jerusalem artichokes and yams.

Foods that promote weight loss also hold libido-boosting potential. Since obesity is a risk factor for erectile dysfunction, reducing weight can increase testosterone and enhance performance.

Bottom-line: foods that are good for your heart are also good for your sex organs. The same foods that clog arteries and bring on heart attacks (think greasy burger and fries) are generally going to cramp your love life over time and should only be eaten occasionally since they prevent blood flow from reaching the genitals, affecting performance and pleasure.

So go ahead, have the sex salad!

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Hello doctor im suffering from fever from past few days I have tried all household tips but the fever is increasing day by day. What should I do? Please suggest me something.

MBBS
General Physician, Cuttack
Hello doctor im suffering from fever from past few days I have tried all household tips but the fever is increasing d...
1.Take paracetamol 500mg, one tablet 2-3 times daily after food 2.Drink plenty of water 3.Take rest 4. If no relief do blood examination like CBC, Widal, Blood for mp and Dengue antigen(NS1) test after consulting doctor 5. Consult for further advice
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Is 1 teaspoon of honey lemon besan n yoghurt is enough for getting glowing skin and how does it work.

MBBS
General Physician, Mumbai
Is 1 teaspoon of honey lemon besan n yoghurt is enough for getting glowing skin and how does it work.
It acts as an anti oxidant and helps to reduce absorbtion of unwanted minerals in the blood and increases absorbtion of required minerals and helps in having a glowing skin.
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