Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Vinayak V Rupnawar

BHMS, MD - Homeopathy

Homeopath, Pune

16 Years Experience  ·  200 at clinic
Dr. Vinayak V Rupnawar BHMS, MD - Homeopathy Homeopath, Pune
16 Years Experience  ·  200 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Vinayak V Rupnawar
Dr. Vinayak V Rupnawar is an experienced Homeopath in Pune Satara Road, Pune. He has been a practicing Homeopath for 16 years. He is a qualified BHMS, MD - Homeopathy . He is currently associated with Ashtavinayak Homoeopathic Healing Centre in Pune Satara Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Vinayak V Rupnawar on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 25 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Dhondu Mama Sathe Homoeopathic Medical College, Pune - 2001
MD - Homeopathy - Dhondu Mama Sathe Homoeopathic Medical College, Pune - 2005
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Park Udyog Bhavan, Opp. City Pride Theatre. Landmark: Next to ICICI BankPune Get Directions
200 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Vinayak V Rupnawar

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Would like to reduce weight by at least 20 kgs. My age is 66 years and am hefty. Pl suggest ayurvedic treatment.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Would like to reduce weight by at least 20 kgs. My age is 66 years and am hefty. Pl suggest ayurvedic treatment.
A. Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B. At 11 a. M - Cup of Green Tea C. Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D. Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E. Between 4 p. M – 5 p. M – Cup of Green Tea F. Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H. Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen every day. Slow and steady wins the race. Best of luck!
1 person found this helpful
Submit FeedbackFeedback

What is first aid on scoprion sting attack especially when no doctor is available.

PDDM, MHA, MBBS
General Physician, Nashik
Clean the wound with soap and water. Apply cold compresses to the affected area to ease the pain and slow the venom's spread. This is most effective in the first two hours after a sting occurs. Keep the affected limb raised to the level of your heart. Try to stay calm and quiet so that the poison spreads more slowly. Don't consume food or liquids if you're having difficulty swallowing. Over-the-counter pain relievers, such as ibuprofen can help ease discomfort. But avoid using narcotic pain medications, which can suppress breathing.
You found this helpful
Submit FeedbackFeedback

Dealing With Anxiety Disorders in Youngsters

MD - Psychiatry
Psychiatrist, Delhi
Dealing With Anxiety Disorders in Youngsters

In today's fast paced world, the number of cases of teenagers with serious mental health problems like anxiety disorders have quadrupled. An anxiety disorder affects the thinking, feelings as well as the behaviour of a young person. It is important to seek professional help if one sees any of the warning signs of anxiety disorder in a youngster. Most of the normal anxiety issues are short lived and the feelings may last for few hours. However, an anxiety problem becomes an anxiety disorder when anxious feelings are very intense, severe and last for weeks or months. They start interfering in a youngster's ability to socialise, learn and daily activities.

Let's talk specific:

1. Aviophobia: Fear of flying, also known as aviophobia, is an anxiety disorder classified as a situational Specific Phobia. The person with fear of flying, heights has a continuing and excessive fear triggered by flying or the thought of flying or heights. Typically, flying is avoided or endured with intense anxiety, which may take the form of a panic attack.

2. Claustrophobia: Claustrophobia is a fear of being in an enclosed space. Thus, being trapped in a lift scare those who have such phobia. Also, travelling through a tunnel or metro makes people anxious if you have claustrophobia. A person suffering can often feel distressed just with the thought of being in a bus, train or plane. Usually any small, enclosed space would trigger a panic attack, especially if you felt trapped.

The problem with this way of thinking is it spreads to other places. Subways, lifts, small rooms are the classic scenario, but the intense fear of the person  is not restricted just to these places. The fear and the panic can be experienced in any place where the person perceives a confinement, closeness or trapped feeling.

If anxiety disorder in a youngster is ignored and left untreated, it can have long-term consequences on the mental health and can hamper development. The first step is to talk with the youngster and others who might be able to help like a general practitioner, school counsellor, family members or other parents. Identification of a teenage anxiety problem is difficult as youngsters are good at hiding their feelings and thoughts. They are able to mask those feelings with aggressive behaviour or withdrawal.

Young people might be diagnosed with more than one type of anxiety disorder. Social phobia or social anxiety disorder occurs when one develops an intense fear of being judged or embarrassed in public. Excessive worry about everyday situations is called as generalised anxiety disorder. Panic disorder is repeated, unexpected panic attacks where one encounters panic in a situation where most people wouldn't be afraid. Excessive fear of being separated from home or a loved one is separation anxiety disorder.

There are many things that one can do to support the youngster mentally and reduce the risk. 

Strong family support and relationships have shown to help protect youngsters from anxiety disorders. Seeking professional help early for the youngster is the best thing one can do when symptoms are seen or the youngster is experiencing severe anxious feelings which are interfering with his normal activities.

One must not ignore or dismiss youngster's fears.

Encourage him gently to do things that make him anxious, but do not push him to situations that he does not want to face. Also, praise him for doing things he's anxious about. Refer the youngster as brave and not anxious or shy. Set up a role model for him by managing your own stress and anxiety. A professional help for an anxiety disorder is vital for youngster's healthy development. Psychological treatment concentrates on strategies to help youngsters cope up with anxiety. Anti-depressants drugs are used to reduce the symptoms of anxiety disorders. One should also stop or reduce consumption of caffeine products such as coffee, tea, cola, energy drinks and chocolate.

5008 people found this helpful

I workout daily. So I want to take creatine. Is creatine supplement safe? How long in need to use this supplement. And also tell me about side effects.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
I workout daily. So I want to take creatine. Is creatine supplement safe? How long in need to use this supplement. An...
Creatine is not too safe and has side-effects if taken continuously for a long time. You can increase your muscle mass by increasing your protein intake. Take milk & milk products / eggs / chicken / fish / dal / chana/ chole / paneer . Have a balanced diet.
2 people found this helpful
Submit FeedbackFeedback

My weight is heavy according to my age. What I do for loose my wait at least 10 kg in one month. Please give m right diet list. Or what I do to loose wait and my hair is falling too much it became too less. How I control its failing and lice (juhe) and (leek)

BHMS
Homeopath, Raebareli
My weight is heavy according to my age. What I do for loose my wait at least 10 kg in one month. Please give m right ...
Please follow the below recommendation for your condition: diet, exercise, and behavioral modification should be included in all obesity management approaches for body mass index (bmi) of 25 kg/m 2 or higher. Other tools, such as pharmacotherapy for bmi of 27 kg/m 2 or higher with comorbidity or bmi over 30 kg/m2 and bariatric surgery for bmi of 35 kg/m2 with comorbidity or bmi over 40 kg/m 2, should be used as adjuncts to behavioral modification to reduce food intake and increase physical activity when this is possible. Many obese people are advised to follow a juice diet or the juice fast for a period of a week or so, so that they can shed the excess extra pounds faster. Health and nutrition experts advise people to consume fresh fruit or vegetable juice for obesity. For hairfall take a dose of baryta carb 200 - 5 drops and revert after 2 weeks.
You found this helpful
Submit FeedbackFeedback

I am not able to sleep when where I go for bed. I want to sleep immediately after going to bed can anyone Help me out with this.

MBBS, M.D.(Gen.Medicine)
General Physician, Chennai
I am not able to sleep when where I go for bed. I want to sleep immediately after going to bed can anyone Help me out...
Difficulty in falling asleep can be due to overactive mind or anxiety. Avoid smartphone or computer use especially after 8 pm. Listen to melodious music. Yoga and meditation can help.
2 people found this helpful
Submit FeedbackFeedback

Goodafternoon doctor. I am a thyroid patient since 2 years. T3 is 3.84pmol//l, T4 14.50 TSH 4.37. I am 35 years old lady. Pl suggest me something to reduce weight gain. Regards.

PDDM, MHA, MBBS
General Physician, Nashik
Pay close attention to your food choice. ·        Eat less carbohydrate food sources like chapatti, rice, noodles, pasta, bread etc as they help in gaining weight and storing fat. ·        While having lunch or dinner eat vegetables and dal to fill your stomach rather eating lots of chapattis or rice. ·        Have a healthy breakfast like poha, idli, upma, plain dosa, oats, dalia or khichdi with vegetables. ·        Eat a balance diet including good quality proteins like: fish, lean chicken and eggs. If you are a vegetarian then include skimmed milk, low fat paneer, butter milk, soy bean or soy milk in your diet. ·        Avoid ghee, butter or vanaspati. Prepare your diet with vegetable oil like sunflower, safflower soybean or olive oil. ·        Eat plenty of salads. ·        Eat fresh fruits including apple, orange, pineapple, papaya, sweet lime, berries, guava, watermelon, mask melon etc. ·        Avoid eating outside junk and fried foods like pizza, pasta, roll, burgers, cakes, chocolates and cookies. ·        Have an early dinner. The earlier the better, giving your system more time to digest the food. ·        Avoid cold drinks/alcohol as they add empty calories to your diet. ·        Avoid fat enriched milk products like cheese, sweets, full fat cream etc. ·        Drink 3 liters of water in a day. ·        Try to have less sugar in food and beverages. ·        Try to drink 2 cups of green tea in a day as green tea helps in weight loss by aiding digestion. ·        Avoid red meat like mutton, beef, lamb or pork. ·        Eat sprouts or roasted chana, whenever you feel hungry.
2 people found this helpful
Submit FeedbackFeedback

She have slip disk problem since 2001 and these days she have too much pain in right leg and lower back She goes many places for treatment but she no have relief.

BPTh/BPT
Physiotherapist, Bangalore
She have slip disk problem since 2001 and these days she have too much pain in right leg and lower back
She goes many...
Hi, the Lumbar slip disc problem is itself such that there would be pain in the back and radiates down the legs. Sometimes affects one leg or may affect both legs too. Kindly give hot water fomentation and meet a Physiotherapist and undergo a course of treatment and exercise regularly. Wishing you good health.
2 people found this helpful
Submit FeedbackFeedback

Sir my penis is very pain when I am going to sex with my wife. My wife is disturb with me please solve my problem.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Sir my penis is very pain when I am going to sex with my wife. My wife is disturb with me please solve my problem.
You have got to see doctor which kind pain is that that's needs to be understood. So its in your favour if meet to doctor for proper diagnosis.
3 people found this helpful
Submit FeedbackFeedback

Fellowship, cosmetic dermatology, Fellow in cosmetic dermatology & lasers, Cosmetic Dermatology & Lasers, Post Graduation In Dermatologist, MBBS Medicine
Dermatologist, Mumbai
A mousturiser & a sunscreen are the two most important weapons one should use to prevent early aging of skin
1 person found this helpful

I have not played any sport for more than three years. Now I am playing football for 3 days my body aches a lot also I am not able to sprint in the field. What should I do.

MBBS
General Physician, Mumbai
I have not played any sport for more than three years. Now I am playing football for 3 days my body aches a lot also ...
I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest and for pain take tablet paracetamol 650 mg.
You found this helpful
Submit FeedbackFeedback

I am 48 yr Old. i am suffering from pies what should I do to get rid of this please kindly give me the suggestion.

MBBS
General Physician, Delhi
Don't chew tobacco products and don't smoke, don't eat spicy food at all. Use isabgol husk 2tsp twice a day wd luke warm water as a stool softener to reduce strain during motions which increases the problem. Use annovate gel before going to motion. Ask your surgeon about surgical procedures available.
You found this helpful
Submit FeedbackFeedback

I am 24years old male, always feels like throwing up but it worsens when I am nervous, anxious, scared, excited, if I work out, and sometimes while talking also. This thing makes me feel insanely sick sometimes, and also seriously affected my social life, please suggest me something to overcome this asap.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 24years old male, always feels like throwing up but it worsens when I am nervous, anxious, scared, excited, if I...
Dear lybrate-user. Nausea is one of the most common symptoms of anxiety. Nearly everyone in the world can think back to a time when their nervousness made them feel sick to their stomach. It's an uncomfortable symptom that is extremely common when you're in nervous situations. Anxiety disorder treatment consists of cognitive behavioral therapy, life style changes, relaxation therapy and meditation. Once you learn how to manage your anxiety yourself with the help of the above treatment methods, you will be cured and you can stop the medicines if any. The process could take some time according to the depth of the problem and the circumstances at which the patient lives. Take care.
1 person found this helpful
Submit FeedbackFeedback

I am 26 years old female recently married on 17 march 2015. From last two week from suffering from serious headache. I thought it is bcoz of eye sight. But during ma medical test I found increase in blood pressure that was 160/100. I was shocked bcoz I had normal bp. But my parents are hypertensive tell me what I have to do?

DM Cardiology
Cardiologist, Delhi
Dear , keep a record of your bp for a week, if on an average it is higher than 140/90, then you should consult a cardiologist. In the mean time, reduce your salt consumption to less than 5 gems per day, and start exercising.
2 people found this helpful
Submit FeedbackFeedback

I am very disturb for my health and I am want to increase my weight. What are do me for this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am very disturb for my health and I am want to increase my weight. What are do me for this.
i suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating ......
You found this helpful
Submit FeedbackFeedback

Hi sir am Arshad my problem about my Ear who is not right I mean 9 to 10 month After here coming bleeding and am hearing problem face this Guide me.

BHMS
Homeopath, Thane
Hi sir am Arshad my problem about my Ear who is not right I mean 9 to 10 month After here coming bleeding and am hear...
Hi, start now with this medicine Calc carb 30 4pills to be sucked thrice a day for 30 days Your problem will decrease . Revert back for further treatment
1 person found this helpful
Submit FeedbackFeedback

My name is Sibin, I'm 24 years of age. I have pressure on my forehead and just above the nose and eyebrows feels a tightness when concentrating on something for long period. I have frontal sinusitis. Is it because of it? How it can be treated?

BHMS
Homeopath, Chennai
My name is Sibin, I'm 24 years of age. I have pressure on my forehead and just above the nose and eyebrows feels a ti...
Sinusitis is an inflammation, or swelling, of the tissue lining the sinuses. Normally, sinuses are filled with air. But when they become blocked and filled with fluid, germs (bacteria, viruses, and fungi) can grow and cause an infection. Conditions that can cause sinus blockage include the common cold, allergic rhinitis (swelling of the lining of the nose), nasal polyps (small growths in that lining), or a deviated septum (a shift in the nasal cavity). Homoeopathic constitutional treatment will give you permanent cure , without any side effects.
2 people found this helpful
Submit FeedbackFeedback

I do every day masturbating 2, 3 times. masturbating effect my future life. Please help. After masturbating my body pain and tired filing. Please help.

MBBS, MD - General Medicine
General Physician, Delhi
I do every day masturbating 2, 3 times. masturbating effect my future life. Please help. After masturbating my body p...
Use these in diet dark chocolates, oyester, eggs, bannana, spinach, asparagus, garlic, carrots, walnuts, pumpkin seeds.
1 person found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

87%
(244 ratings)

Dr. Roopali Patil

BHMS
Homeopath
Elegant Homeopathy, 
300 at clinic
Book Appointment
86%
(18 ratings)

Dr. Neha S Vasishth

BHMS, Health Care Management
Homeopath
DH Homeopathic Health Centre, 
250 at clinic
Book Appointment
90%
(248 ratings)

Dr. Tanvi Joshi

B.H. M. S.
Homeopath
Shri Swami Samarth Homoeopathic Clinic, 
150 at clinic
Book Appointment
89%
(326 ratings)

Dr. Anita Bafana

BHMS
Homeopath
Dr Anita Bafana Jagtap, 
200 at clinic
Book Appointment
87%
(12 ratings)

Dr. Rita Shah

BHMS, MD - Homeopathy
Homeopath
Prudent International Health Clinic, 
200 at clinic
Book Appointment
89%
(43 ratings)

Dr. Geeta. N. Parwani

MD - Homeopathy, BHMS
Homeopath
Prudent International Health Clinic, 
300 at clinic
Book Appointment